
Beefsteak mushrooms, also known as Fistulina hepatica, are a type of fungus that resembles a slab of meat. They are commonly found in Britain, Ireland, and North America, typically growing on dead trees. While some people enjoy consuming these mushrooms, others consider them poisonous. The toxicity of beefsteak mushrooms is cumulative, meaning that it builds up in the body over time. Therefore, it is important to exercise caution when consuming any wild mushroom, including the beefsteak variety, as proper identification is crucial to ensure safe consumption.
| Characteristics | Values |
|---|---|
| Scientific Name | Fistulina hepatica |
| Common Names | Beefsteak mushroom, ox tongue, tongue mushroom, poor man's steak, beefsteak polypore, liver fungus |
| Appearance | Deep burgundy red to bland brown, dense, tacky, large |
| Taste | Sour, acidic, slightly bitter |
| Texture | Tender, slightly chewy |
| Edibility | Edible, but some people find them poisonous |
| Toxicity | May be toxic if consumed in large quantities or over a long period of time |
| Seasonality | Late summer to early fall/autumn |
| Region | Europe, Africa, Britain, Ireland, North America |
| Habitat | Grows on old or dead trees, primarily oak or sweet chestnut |
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What You'll Learn
- Fistulina hepatica is edible, but Gyromitra esculenta is toxic
- Poisoning symptoms may be delayed, but toxicity is cumulative
- Beefsteak mushrooms are also known as ox tongue, poor man's steak, and liver fungus
- They are found on dead trees, usually in late summer to early fall
- Raw beefsteak mushrooms have a subtle sour taste

Fistulina hepatica is edible, but Gyromitra esculenta is toxic
The term "beefsteak mushroom" can refer to two different types of fungi: Fistulina hepatica and Gyromitra esculenta. While Fistulina hepatica is edible, Gyromitra esculenta is toxic.
Fistulina hepatica, also known as the beefsteak fungus, beefsteak polypore, poor man's steak, ox tongue, or tongue mushroom, is a bracket fungus commonly found in Europe, Africa, Britain, Ireland, and North America. It typically grows on the base of old or dead trees, particularly oak or sweet chestnut, and is characterised by its deep burgundy red to brown colour and dense, tacky texture. When cut, the flesh of Fistulina hepatica "bleeds" a dull red juice and resembles a slab of meat with a sour or acidic flavour. It is often eaten raw in salads or used to make mushroom jerky.
On the other hand, Gyromitra esculenta, also known as the false morel, is toxic unless cooked, and even then, it may still be potentially deadly. It is important to distinguish between these two types of fungi to avoid accidental poisoning.
While some people enjoy consuming beefsteak mushrooms, others find them poisonous. This discrepancy may be due to the fact that the term "beefsteak mushroom" can refer to both Fistulina hepatica and Gyromitra esculenta, which have significantly different safety profiles. It is crucial to properly identify mushrooms before consumption to ensure safety.
In summary, Fistulina hepatica, commonly known as the beefsteak mushroom, is edible and valued for its unique flavour and texture. However, it is important to be cautious and properly identify mushrooms before consumption, as the term "beefsteak mushroom" can also refer to Gyromitra esculenta, which is toxic and potentially deadly.
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Poisoning symptoms may be delayed, but toxicity is cumulative
Poisoning occurs when a toxic substance, or poison, enters the body and causes harm. There are many types of poisons, including pesticides, carbon monoxide, cleaning products, medications, and heavy metals. Some poisons cause immediate harm, while others may have delayed effects.
Beefsteak mushrooms (Fistulina hepatica) are a unique species of fungi that resemble a slab of meat. They are commonly found on dead trees, where they play a vital role in decomposing organic material. While some people consider these mushrooms a delicacy, others view them as poisonous. This discrepancy arises from the potential confusion between Fistulina hepatica and Gyromitra esculenta, both of which are referred to as "beefsteak mushrooms."
Gyromitra esculenta, also known as False Morels, is a toxic variety of mushrooms. Consuming these mushrooms can lead to cumulative toxicity, meaning that the poison builds up in the body over time. Even after consuming them safely for years, a single subsequent bite could prove fatal. This delayed toxicity is a significant concern and underscores the importance of proper mushroom identification before consumption.
Fistulina hepatica, on the other hand, is generally considered safe to eat. It is commonly consumed in Britain, Ireland, and North America, where it is known by various names, including "Ox Tongue fungus," "Poor Man's Steak," and "Tongue mushroom." However, it's important to note that even safe mushrooms can pose risks if consumed in excessive quantities or by individuals with specific allergies or sensitivities. Therefore, it is always advisable to exercise caution and cook mushrooms thoroughly before consumption.
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Beefsteak mushrooms are also known as ox tongue, poor man's steak, and liver fungus
There is some confusion surrounding the term "beefsteak mushroom". The term is used to refer to two different types of mushrooms: Fistulina hepatica and Gyromitra esculenta.
Fistulina hepatica, also known as ox tongue, poor man's steak, or liver fungus, is a bracket fungus that visually resembles a slab of meat. It is commonly found in Europe, Africa, Australia, and North America, particularly in Britain, Ireland, and North America. This mushroom is edible and can be eaten raw or cooked, although older specimens may require special preparation. It has a mildly tart taste and a tender, chewy texture when thinly sliced. It is also known as a "meaty fungus" due to its resemblance to meat, with a semi-circular red or red/pink/brown bracket up to 25 cm across and 6 cm thick.
On the other hand, Gyromitra esculenta, also referred to as false morels, is toxic and potentially deadly, even when cooked. This mushroom contains the poison monomethylhydrazine (MMH), which is also found in rocket fuel.
It is important to distinguish between these two types of mushrooms to avoid confusion and potential health risks. While Fistulina hepatica, or ox tongue mushroom, is safe for consumption, Gyromitra esculenta, or false morels, should be avoided due to its toxicity.
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They are found on dead trees, usually in late summer to early fall
Beefsteak mushrooms (Fistulina hepatica) are typically found on dead or dying trees, particularly oak, but also beech, sweet chestnut, and walnut. They have a preference for older, more mature trees and are often found on trees that are already showing signs of decay or have been damaged. The mushrooms usually appear in late summer to early fall, and their presence is a good indicator that the tree is in decline or has already died. This is because the beefsteak mushroom is a saprophyte, which means it feeds on dead or decaying organic matter, playing an important role in the decomposition process and the recycling of nutrients in the ecosystem.
The timing of their appearance is quite consistent, and foragers and mushroom enthusiasts often look forward to this time of year specifically to seek out these distinctive fungi. The late summer to early fall period usually offers a narrow but reliable window of opportunity to find and harvest these mushrooms. This timing is likely related to the life cycle of the mushroom and the environmental conditions that favor its growth.
The decline of the tree may trigger the mushroom's growth, as the tree's defenses weaken and it becomes more susceptible to fungal invasion. Additionally, the environmental conditions during this period, such as temperature, humidity, and the availability of decaying wood, may be optimal for the beefsteak mushroom's development and sporulation. While they can sometimes be found at other times of the year, the late summer to early fall period is definitely the peak season for these distinctive fungi.
It is important to accurately identify the host tree and the mushroom itself, as there are potential look-alikes that may cause confusion. Additionally, while Fistulina hepatica is generally considered safe to consume and is prized by foragers for its unique texture and flavor, it is always advisable to cook them thoroughly before eating. This is because, like many wild mushrooms, they may contain bacteria or other organisms that could cause stomach upset if consumed raw.
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Raw beefsteak mushrooms have a subtle sour taste
When it comes to beefsteak mushrooms, it is important to distinguish between the edible Fistulina hepatica and the toxic Gyromitra esculenta, both of which are commonly referred to as "beefsteak mushrooms".
Fistulina hepatica, also known as beefsteak fungus, beefsteak polypore, poor man's steak, ox tongue, or tongue mushroom, is a bracket fungus found in Europe, Africa, Australia, and North America. This variety of beefsteak mushroom is edible and can be eaten raw or cooked. Raw beefsteak mushrooms have a subtle sour taste, resembling sorrel, with a texture like meat. They are described as having a mildly tart taste and a good, crisp texture when young. The sour taste is said to be off-putting to most invertebrates, making it less likely to be infested when consumed raw.
When cooked, beefsteak mushrooms can be sliced, seasoned, and cooked in butter and garlic, or marinated and dehydrated to create a jerky-like texture. They can also be used in salads, such as a cerviche-style salad with lemon, olive oil, salt, and coriander microgreens.
It is worth noting that older specimens of Fistulina hepatica may require special preparation before consumption, and it is generally recommended to cook wild mushrooms to ensure safety.
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Frequently asked questions
Beefsteak mushrooms, also known as Fistulina hepatica, are bracket fungi that resemble slabs of meat. They are commonly found in Britain, Ireland, North America, Europe, and Africa.
Yes, Fistulina hepatica is edible and often eaten raw or thinly sliced in salads. It has a subtle sour flavor. However, it is important to correctly identify mushrooms before consuming them, as consuming the wrong type of mushroom can be dangerous.
Beefsteak mushrooms are large, dense, and deep burgundy red to brown in color. They are often found growing on the base of old or dead trees, particularly oak or sweet chestnut. The flesh bleeds a dull red juice when cut and has a creamy-white hymenium.
Yes, Gyromitra esculenta, also known as false morels, are toxic look-alikes for beefsteak mushrooms. Cooking or boiling Gyromitra esculenta may reduce its toxicity, but it is still potentially deadly.
Like with all mushrooms, it is best to consume beefsteak mushrooms when they are young and healthily mature. Additionally, always be aware of local laws and protected species when foraging for mushrooms.

























