
Cordyceps is a composite genus of fungi that grows on insects, particularly caterpillars and ants, and has been used in traditional Chinese medicine for centuries. It has been studied for its potential health benefits, including anti-inflammatory and antioxidant properties, improved athletic performance, and anti-cancer effects. With growing interest in its medicinal properties, it is important to understand whether cordyceps mushrooms exhibit psychoactive effects similar to magic mushrooms.
| Characteristics | Values |
|---|---|
| Psychoactive | No |
| Type of mushroom | Functional |
| Species | More than 750 species of Cordyceps have been identified |
| Common names | Bailing, Caterpillar Fungus, Caterpillar Mushroom, Cordyceps sinensis, Dongchongxiacao, Ophiocordyceps sinensis, Zombie-ant fungus, Himalayan Viagra, Yartsa gunbu |
| Uses | Used in traditional Chinese medicine for anti-fatigue, anti-aging, anti-cancer, and anti-inflammatory properties |
| Safety | Safe for most people when taken in doses of 3-6 grams daily for up to 1 year |
| Side effects | May cause mild side effects such as diarrhea, constipation, and stomach discomfort |
| Pregnancy and breastfeeding | Not enough information to determine safety |
| Auto-immune diseases | May increase symptoms of auto-immune diseases |
| Surgery | May increase the risk of bleeding during surgery |
| Benefits | Potential benefits include improved heart health, reduced inflammation, anti-cancer properties, improved kidney health, improved immunity, improved exercise performance |
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What You'll Learn

Cordyceps are not mushrooms
Cordyceps have been used in traditional Chinese medicine and other Eastern medical practices for generations. They are believed to have various health benefits, including anti-fatigue, anti-aging, and anti-cancer properties. However, there is limited research on their effects on humans, and the U.S. Food and Drug Administration (FDA) does not regulate cordyceps supplements.
Cordyceps supplements are typically made in a lab, and they do not involve the growth of mushrooms. This is because the type of cordyceps created in a lab does not produce a mushroom. Instead, it is the fungus that infects insects, as described earlier.
While cordyceps are not mushrooms, they are often associated with mushrooms and included in mushroom-based products. For example, cordyceps are an ingredient in some mushroom coffee drinks and supplements. Additionally, cordyceps are sometimes referred to as "caterpillar mushrooms" or simply mushrooms in common parlance, which can be confusing. However, it is important to clarify that cordyceps themselves do not form mushrooms.
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They are a type of fungus
Cordyceps is a type of fungus that grows on insects, particularly caterpillars in high mountain regions of China, and certain types of ants, spiders, moths, and dragonflies. It is also known as "caterpillar fungus" or "caterpillar mushroom". While it is sometimes called a mushroom, the type of cordyceps that is made in a lab does not grow into a mushroom.
Cordyceps has been used in traditional Chinese medicine and other Eastern medical practices for generations. It is believed to have various health benefits, including anti-fatigue, anti-aging, and anti-cancer properties. It has also been studied for its potential effects on improving heart health, reducing inflammation, and boosting immunity. However, there is limited research on its effects on humans, and more studies are needed to determine the effectiveness and safety of Cordyceps supplements.
Cordyceps supplements are often sold in the form of capsules, powders, teas, and mushroom coffee. While these products claim to offer the health benefits of cordyceps, it is important to note that the U.S. Food and Drug Administration (FDA) does not regulate supplements. This means that the amount of cordyceps and the associated benefits may vary between different products and manufacturers.
Natural cordyceps is rare and expensive, which has led to the development of lab-grown forms, particularly Cordyceps militaris, which is considered a functional food with potential medicinal value. Over 750 species of cordyceps have been identified worldwide, but only Cordyceps sinensis (now known as Ophiocordyceps sinensis) has been officially recorded as an herbal drug in Chinese pharmacopoeia.
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They are used in traditional Chinese medicine
Cordyceps, a composite of a genus of fungus that grows on the larvae of insects, has been used in traditional Chinese medicine for various health issues. It is also known as "Dongchongxiacao" or "winter-worm summer-grass" in Chinese. Although it is sometimes called a mushroom, the type of cordyceps that is made in a lab does not grow into a mushroom. It is one of the oldest systems of medicine in the world.
In traditional Chinese and Eastern medicine, cordyceps can be taken as a daily treatment for good health. It has been studied for its effects on many health conditions, but there is limited research on its effects on humans. It is believed to possess anti-fatigue, anti-aging, and anti-cancer properties. It may also help fight cancer cells and shrink tumour size, particularly with lung or skin cancers.
Cordyceps has been shown to have antioxidant properties, which can help fight off harmful free radicals that damage DNA, proteins, and other vital cells in the body. By preventing this damage, cordyceps may help delay the body's aging process. Additionally, cordyceps may help reduce inflammation in the body, which is associated with improved heart health and cholesterol levels.
Cordyceps supplements are available in powder, capsule, and liquid forms, but it is important to note that the U.S. Food and Drug Administration (FDA) does not regulate supplements. Therefore, consumers may not always know the exact contents and benefits of each supplement.
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They may have anti-cancer properties
Cordyceps is a complex of parasitic fungi that grows on the larvae of moths and caterpillars in high mountain regions of China. It is also known as 'caterpillar fungus' or 'caterpillar mushroom'. While cordyceps is not technically a mushroom, it has been used as a medicine for centuries in traditional Chinese medicine.
Cordyceps has been shown to have antitumor activity in various cancers through several pathways. In test-tube studies, cordyceps has been found to inhibit the growth of many types of human cancer cells. It has also been shown to increase the cytotoxicity of cisplatin in non-small cell lung cancer cells. In addition, cordyceps has been found to enhance the recovery of mice with taxol-induced leukopenia.
Cordycepin, a key component found in the medicinal mushroom C. militaris, has been the focus of significant research due to its medicinal benefits and potential as a nutraceutical. When cancer cells were exposed to cordycepin, the expression of death receptors was altered, potentially triggering the cytolytic function of immune cells and leading to the elimination of cancerous cells.
The potential anti-cancer properties of cordyceps and cordycepin have generated significant interest in recent years, particularly in the field of cancer immunotherapy. However, it is important to note that more human-based research is needed to determine the effectiveness and safety of cordyceps supplements.
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They are sold as supplements
Cordyceps is a fungus that has been used in traditional Chinese medicine for its anti-fatigue, anti-aging, and anti-cancer properties. It is often referred to as a mushroom, but it is not a traditional mushroom as it grows out of an infected insect. Cordyceps is typically found in high mountain regions of China, and natural cordyceps is hard to obtain and may be expensive.
Due to the rarity and high demand for cordyceps, it is often cultivated in labs and sold as a supplement. These supplements come in various forms, including capsules, powders, teas, and mushroom coffee. However, it is important to note that the U.S. Food and Drug Administration (FDA) does not regulate supplements, so the amount of cordyceps in each product may vary.
Cordyceps supplements are popular among consumers who believe in their potential health benefits. Some studies suggest that cordyceps may have antioxidant and anti-inflammatory properties, which could help improve heart health, boost immunity, and slow down the aging process. Additionally, cordyceps has been studied for its potential antitumor activity in various cancers.
While cordyceps supplements are widely available, it is important to speak with a healthcare provider before consuming them. Although cordyceps is considered safe for most people when taken in doses of 3-6 grams daily for up to a year, it may cause mild side effects such as diarrhoea, constipation, and stomach discomfort.
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Frequently asked questions
No, cordyceps are not psychoactive. They are functional mushrooms that have been used in traditional Chinese medicine for their health benefits.
Cordyceps have been used for generations to boost immunity and are believed to have anti-inflammatory, anti-fatigue, anti-aging, and anti-cancer properties. They are also said to support energy, endurance, and stamina.
When taken by mouth, cordyceps are possibly safe for most people when consumed in doses of 3-6 grams daily for up to a year. However, it may cause mild side effects such as diarrhea, constipation, and stomach discomfort.
Cordyceps are available in various forms, including supplements such as capsules, powders, teas, and mushroom coffee. They are also an ingredient in popular mushroom coffee drinks containing mushroom extracts.

























