
Mushrooms are a popular culinary ingredient, but they can be tricky to keep fresh due to their high water content and tendency to attract mold. While some types of mushrooms, such as oysters and chestnuts, naturally have a slimy texture, it is important to distinguish between these varieties and those that have gone bad. Fresh mushrooms should typically be dry, firm, and smooth, with a pleasant earthy smell. If they become sticky, slimy, shrivelled, or fuzzy, it is a sign that they have expired and may be contaminated with harmful bacteria that can cause food poisoning or respiratory issues. Therefore, it is generally recommended to err on the side of caution and discard mushrooms that show any signs of spoilage, such as discoloration, unusual textures, or foul odours, to prevent any potential health risks.
| Characteristics | Values |
|---|---|
| Appearance | Fuzzy growths, unusual colours or spots, discolouration, mould growth, unusual textures, slimy, sticky, shrivelled, mushy, soft |
| Smell | Unpleasant, sour, off-putting, fishy, ammonia-like, musty |
| Storage | Stored at room temperature, dried, stored in paper bags or paper towels, stored in the fridge |
| Health Risks | Allergic reactions, respiratory issues, severe infections, food poisoning, botulism |
| Other | Loss of taste, loss of texture, loss of potency |
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What You'll Learn

White fuzz on mushrooms may be mycelium, not mould
Mushrooms are a fascinating food source and can be cultivated as a hobby or foraged in the wild. They are a fungus and, as such, are susceptible to mould. Fresh mushrooms can quickly spoil and develop mould if they are not stored properly, especially if they are wet or exposed to air.
However, white fuzz on mushrooms may not be mould at all but mycelium, a vital part of the mushroom's life cycle. Mycelium is the vegetative part of the fungus and is a network of fine, thread-like structures called hyphae. It spreads through the substrate (the material mushrooms grow on) to absorb nutrients. Mycelium is bright white and fluffy and may cover the surface of the substrate and grow up the stems of the mushrooms. It should feel soft and slightly moist and have no unusual odours.
Mycelium can sometimes overgrow and smother the mushrooms if it does not receive the right environmental cues to transition from the vegetative to the fruiting stage. This can be caused by high humidity, inadequate ventilation, and incorrect temperatures. Insufficient light can also cause mycelium to continue growing on the surface of the mushroom, leading to the appearance of white fuzz.
If you are unsure whether the white fuzz on your mushrooms is mould or mycelium, it is important to look closely at other factors before discarding them. Mushrooms that have gone bad will often be soft, slimy, and have an unusual smell. They may also show signs of discoloration or unusual spots, which could indicate the presence of mould. If you are still unsure, it is always best to err on the side of caution and discard the mushrooms, especially if you have a diagnosed mould allergy or respiratory problems.
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Mouldy mushrooms can cause allergies and respiratory issues
Mould allergies cause your immune system to react to moulds that are usually harmless. You might experience minor symptoms, like itchy eyes or a rash, or have trouble breathing. If you have asthma, mould allergies can trigger an asthma attack. Moulds produce spores, which are tiny cells that help them grow and spread. If your immune system is sensitive to mould spores, it produces immunoglobulin E (IgE), an antibody that helps find the allergens in your body. The antibody then helps send and receive signals in your body, telling the allergy cell to release histamine and other allergy chemicals, which cause allergy symptoms.
While a mould allergy may rarely lead to a mushroom allergy, there is a small chance that you may experience symptoms when eating mushrooms that contain a similar protein to the mould you are allergic to. This phenomenon is called cross-reactivity, where similar proteins are shared between certain foods and certain moulds. In addition to allergies, mouldy mushrooms can cause severe infections such as salmonella or E. coli.
To avoid these risks, proper storage is crucial. Fresh mushrooms should be refrigerated and stored in a sealed container to maximise their lifespan.
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Store mushrooms in a paper bag to prevent mould
Storing mushrooms in a paper bag can help to prevent mould. Paper bags are breathable, which helps to keep mushrooms dry by absorbing and preventing excess moisture that could otherwise lead to mould.
To store mushrooms in a paper bag, place whole, unwashed mushrooms inside and fold over the top to seal. Paper towels can also be used to wrap mushrooms before placing them in a bowl in the refrigerator. However, avoid using plastic bags or containers, as these can trap moisture and speed up spoilage.
It is important to note that mushrooms are perishable and have a short shelf life, even when stored properly. To extend their shelf life, mushrooms can be frozen or dehydrated. Before freezing, dip the mushrooms in a solution of one pint of water and one teaspoon of lemon juice to preserve their colour. After cooking and cooling the mushrooms, place them in a freezer-safe bag and store them in the freezer for up to 12 months. Dehydrating mushrooms is another effective preservation method that better preserves their quality and flavour while extending their shelf life indefinitely. To dehydrate mushrooms, use a dehydrator or air-drying technique, and then store them in an airtight glass jar once completely dry.
When inspecting mushrooms for mould, look for fuzzy growths, strange colours, or discoloration. Mould can appear as small white or green patches. If mould is present, it is recommended to discard the mushrooms, as consuming mouldy mushrooms can cause allergic reactions and respiratory issues. While it may be tempting to cut off visibly infected parts and consume the rest, mould can be deep-rooted, and cooking may not guarantee safety.
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Signs of bad mushrooms: slimy, smelly, wrinkled, discoloured, fuzzy
Mushrooms are highly perishable and can quickly spoil if not stored correctly. Here are some signs to look out for to determine if your mushrooms have gone bad:
Slime
A thin layer of slime may form on the surface of mushrooms, which can lead to mould. Slime is an indication that the mushrooms are beginning to rot and that bacteria are breaking them down. If slime is the only sign of spoilage, the mushrooms might still be salvageable. However, if they also exhibit other signs of decomposition, they should be discarded.
Smell
Mushrooms should have a fresh, earthy, and neutral scent. If they have an unpleasant, sour, fishy, or ammonia-like odour, they have likely gone bad and should be thrown out. A funky or sweet smell may indicate bacterial or yeast contamination.
Wrinkles
Mushrooms have a high water content and are smooth and plump when fresh. As they start to spoil, they become dehydrated and develop wrinkles or shrivelled patches. If the mushrooms are only slightly wrinkled and aren't slimy, smelly, or discoloured, they can still be used if rehydrated. However, if they have lots of wrinkles and look very shrivelled, it's best to discard them.
Discolouration
Discolouration is often a sign of spoilage, especially when mushrooms become darker and develop new spots. However, note that some mushrooms, like lion's mane, may have a faint pink or orange hue even when fresh. Bruising and brown or black spots are also signs of spoilage and can make you sick.
Fuzzy Growths
Fuzzy growths or strange colours may indicate mould. Mould can appear as small white or green patches. However, white fuzz on mushroom stems may be mushroom mycelium, which is harmless and won't affect the taste.
It's important to inspect mushrooms regularly, especially if they haven't been dried or stored correctly. Proper storage is crucial to prevent spoilage and the growth of harmful bacteria, which can lead to severe infections.
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Fresh mushrooms are dry, firm, smooth, earthy-smelling
Fresh mushrooms are delicate and perishable, so they should be consumed soon after purchase. When buying fresh mushrooms, look for those that are dry, firm, smooth, and earthy-smelling. Here are some tips to help you select and store fresh mushrooms:
Dryness
Mushrooms have a high water content, and when fresh, they should feel slightly dry to the touch, not wet or sticky. Moisture is the enemy of mushrooms, as it promotes the growth of mildew, bacteria, and mould. Even with proper drying and storage, fresh mushrooms can spoil within a few days, so it's crucial to inspect them regularly.
Firmness
Fresh mushrooms should be firm to the touch, with a consistent texture and colour. Avoid mushrooms that feel soft, spongy, or floppy, as these have likely begun to decompose and are no longer safe to eat. The firmness of mushrooms is a good indicator of their freshness and quality.
Smooth Texture
Look for mushrooms with a smooth outer appearance. Wrinkles or shrivels on the surface indicate dehydration and are a sign that the mushrooms are getting old. While slight wrinkles may not impact their edibility, use them immediately to prevent further deterioration.
Earthy Smell
Fresh mushrooms should have a subtle, earthy scent. If they have a strong, foul, or unusual smell, discard them. A sweet or funky odour indicates bacterial or yeast contamination. Trust your senses; if the mushrooms smell bad, they are likely not safe for consumption.
Storage
To extend the shelf life of fresh mushrooms, proper storage is crucial. Store them in a paper bag in the refrigerator crisper drawer to promote airflow and regulate humidity. They will typically last up to 7 days in the fridge but are best consumed within the first 3-4 days.
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Frequently asked questions
No, if there is any mold on the mushrooms, they should be discarded. Even if the mold only covers a small part, the spores could have spread to other mushrooms, and they may be dangerous to eat.
To prevent mold from growing on your mushrooms, keep them as dry as possible. Fresh mushrooms should be stored in a paper bag in the refrigerator.
Aside from visible mold, signs of spoilage include discoloration, unusual spots, a slimy texture, and a foul or fishy odor.
Eating spoiled mushrooms can cause food poisoning, botulism, allergic reactions, and respiratory issues.
Yes, some mushrooms—such as oysters and Philiota genus like Chestnut and Nameko—are fairly soft and exhibit a slimy texture even when freshly harvested.

























