
Mushrooms are a versatile ingredient, adding an earthy, umami-rich flavour to a variety of dishes. However, they are perishable and can quickly spoil if not stored correctly. So, how can you tell if mushrooms are past their prime or dangerous to eat? Fresh mushrooms are typically dry, firm, and smooth with a pleasant earthy smell. Bad mushrooms, on the other hand, may exhibit signs of spoilage such as slimeness, discolouration, and a foul odour. They may also feel soft, sticky, or mushy to the touch. These signs indicate that the mushrooms should not be consumed as they could make you sick due to bacterial growth. Therefore, it is important to inspect mushrooms for any tell-tale signs of spoilage and to store them properly to prolong their shelf life.
| Characteristics | Values |
|---|---|
| Shelf Life | 4-10 days in the fridge |
| Texture | Mushy, sticky, slimy, wrinkled, shrivelled, soft, spongy, floppy |
| Colour | Darker |
| Scent | Unpleasant, sour, fishy, ammonia-like |
| Appearance | Bruised, discoloured, brown spots, fuzzy mould |
| Storage | Paper bag, paper towel, plastic bag, sealed container |
| Preservation | Freeze, cook |
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What You'll Learn

How to identify bad mushrooms
Mushrooms are delicious and nutritious, but they can also be dangerous if they have gone bad or are poisonous. Here are some detailed instructions on how to identify bad mushrooms and keep yourself safe:
Check for Physical Changes
Start by examining the mushrooms for any physical changes that indicate spoilage. Fresh mushrooms should be dry, firm, smooth, and plump with a pleasant earthy smell. Bad mushrooms may become softer, sticky, slimy, or shrivelled and develop discolouration or brown spots. If the mushrooms have a coating of slime or feel wet and slippery, they are not safe to eat.
Identify Mould Growth
Mould is a sure sign that mushrooms have gone bad. Look for any spots on the mushrooms or areas inside the package with a white fuzzy coating. Even if the mould covers only a small part, the spores could have spread, making the mushrooms dangerous to eat. Remember that proper storage is crucial to prevent mould growth. Store mushrooms in the fridge, wrap them in a paper towel, and place them in a brown paper bag to keep them fresh.
Pay Attention to Smell
Most mushrooms have a subtle, light, sweet, or earthy scent. If your mushrooms have a strong smell that is evident from a distance, they are likely bad. Bad mushrooms may give off various strange smells, ranging from fishy or sour to ammonia-like odours. Trust your nose, as the unpleasant smell indicates spoilage.
Be Mindful of Wrinkles and Dark Spots
If your mushrooms are starting to wrinkle, it means they are getting old and dehydrated. Minor wrinkling without slime, smell, or discolouration indicates that they should be used immediately. However, if the mushrooms have many wrinkles and look shrivelled, it is safer not to eat them. Additionally, keep an eye out for dark spots, as they indicate that your mushrooms are past their prime. Mushrooms completely covered in dark spots are not safe for consumption.
Understand the Risks of Poisonous Mushrooms
Identifying poisonous mushrooms is crucial, as some can be deadly. Avoid mushrooms with white gills, a skirt or ring on the stem, and a bulbous or sack-like base. Look for mushrooms with tan, brown, or white caps and stems, as these are generally safer choices. Always seek expert advice or guidance from a local mycological group if you are unsure about a mushroom's edibility. Remember, it is better to be safe than sorry!
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How to store mushrooms
Storing mushrooms can be tricky because they are both delicate and perishable. The refrigerator is the best place to store them, but the spot you choose impacts their preservation. Here are some ways to store mushrooms to extend their shelf life:
Paper Bag
Storing mushrooms in a brown paper bag can extend their shelf life. Paper bags help absorb and remove excess moisture, which is the number-one enemy when it comes to keeping mushrooms fresh. If you don't have a brown paper bag, you can wrap the mushrooms in a paper towel and place them in a bowl in the refrigerator.
Freezing
Mushrooms can be frozen for long-term storage. For optimal colour, you can dip the mushrooms in a solution of 1 pint of water and 1 teaspoon of lemon juice before cooking. Once the cooked mushrooms have cooled, place them in a freezer-safe bag and store them in the freezer for up to 12 months.
Drying
Drying mushrooms is another long-term storage option that better preserves their quality while indefinitely extending their shelf life. To dry mushrooms, use a dehydrator or air-drying techniques. Place the mushrooms in a mesh container with good airflow for about a week. Once completely dry, store them in an airtight glass jar.
Refrigerator
Mushrooms can be stored in the refrigerator for up to 10 days, but they are best used within the first week. Store them on a shelf rather than in the produce drawers, and avoid placing them near strong-smelling food, as they will absorb those odours. If you've already sliced the mushrooms, store them in an airtight container in the refrigerator and use them within a week.
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The shelf life of mushrooms
Mushrooms are a versatile ingredient, but they can be a pain to store due to their high water content and sponge-like quality. This means they can quickly become slimy, discoloured, or mouldy.
Fresh mushrooms should be dry, firm, and smooth, with a pleasant earthy smell. Bad mushrooms are softer, sticky, slimy, shrivelled, possibly mouldy, and discoloured, and may smell unpleasant. If your mushrooms have a strong smell, it's best to throw them out.
To extend the shelf life of mushrooms, store them in a brown paper bag in the fridge. Paper bags allow for air circulation, which is necessary to extend their freshness. You can also wrap them in paper towels before placing them in the bag. If you don't have a paper bag, you can store them wrapped in paper towels in an unsealed plastic bag or glass bowl. Do not wash mushrooms with water before storing them, as this will cause them to go mushy more quickly.
Raw mushrooms can last up to 10 days in the fridge, but they are best within the first week. After that, their quality decreases. Presliced mushrooms may only last 5 to 7 days, and some delicate varieties, like maitake, oyster, or enoki, may only last a few days. Cooked mushrooms will last 3–4 days in the fridge.
If you want to extend the shelf life even further, you can steam or saute mushrooms and then freeze them. They will last indefinitely in the freezer, although for optimal quality, it is recommended to eat them within a certain timeframe.
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The health risks of eating bad mushrooms
Mushrooms are a great ingredient to add to dishes, providing an earthy, umami-rich flavor. However, they can carry certain health risks if consumed in a bad state. Fresh mushrooms are typically dry, firm, and smooth, with a pleasant earthy smell. Bad mushrooms, on the other hand, exhibit several signs of spoilage and can lead to adverse health effects if consumed. Here are some health risks associated with eating bad mushrooms:
- Foodborne Illness: Eating spoiled mushrooms can cause foodborne illnesses due to the growth of harmful bacteria. This can lead to symptoms such as nausea, vomiting, diarrhea, and abdominal pain. Proper storage and handling of mushrooms are crucial to minimize this risk.
- Toxicity: Certain species of mushrooms contain toxins that can be harmful or even poisonous if consumed. While store-bought or farm-fresh mushrooms pose a lower risk, it's important to be cautious when consuming wild mushrooms or unfamiliar varieties. Some mushrooms may also have hallucinogenic effects, which can lead to unpleasant and potentially dangerous experiences.
- Digestive Issues: Bad mushrooms might trigger digestive problems such as stomach cramps, bloating, and diarrhea. This can be caused by the presence of bacteria or toxins in the spoiled mushrooms. It is always recommended to cook mushrooms properly to reduce the risk of digestive issues.
- Allergic Reactions: In some individuals, consuming bad mushrooms can induce allergic reactions. Symptoms may include itching, hives, swelling, difficulty breathing, and anaphylaxis. If you experience any allergic reactions after eating mushrooms, seek immediate medical attention.
- Nutritional Deficiencies: While fresh mushrooms offer nutritional benefits, spoiled mushrooms may have a reduced nutritional profile. This can lead to a lower intake of essential vitamins and minerals, potentially impacting your overall health and well-being.
It is important to inspect mushrooms for any signs of spoilage before consumption. Bad mushrooms often exhibit characteristics such as slimyness, discoloration, stickiness, or the presence of mold. They may also emit an unpleasant or foul odor. To minimize the health risks associated with eating bad mushrooms, it is crucial to purchase fresh mushrooms, store them properly, and consume them within their recommended shelf life.
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How to salvage mushrooms that are starting to spoil
When mushrooms start to spoil, it is important to act quickly to salvage them and prevent food waste. Here are some steps to follow to rescue your mushrooms and ensure they are still safe to eat:
Firstly, inspect the mushrooms for any signs of mold or discoloration. If there is visible mold, discard the mushrooms as it is not safe to consume moldy mushrooms. Otherwise, trim away any discolored parts, using a sharp knife to cut off the spoiled areas and any tough stems. Ensure you work with a clean knife and cutting board to avoid transferring bacteria to the healthy parts of the mushroom.
Next, you can freshen up the mushrooms by giving them a quick soak. Fill a bowl with cold water, and add a small amount of vinegar or lemon juice—about a tablespoon per cup of water. Soak the mushrooms for no more than 20 minutes, as over-soaking can affect their texture. The vinegar or lemon juice will help kill any surface bacteria and brighten the color of the mushrooms.
After soaking, gently rinse the mushrooms under running water and pat them dry with a clean cloth or paper towel. It is important to ensure the mushrooms are dry before storing them, as excess moisture can encourage spoilage. Once dried, you can also try marinating the mushrooms in a mixture of olive oil, herbs, and spices to enhance their flavor and extend their shelf life.
Finally, store the salvaged mushrooms in an airtight container in the refrigerator. They should be consumed within the next day or two to avoid further spoilage. While these steps can help extend the life of your mushrooms, always use your best judgment and discard them if they show signs of excessive spoilage or develop an unpleasant odor. It is important to prioritize food safety, especially with produce that comes into direct contact with soil and has the potential to cause foodborne illnesses when not handled properly.
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Frequently asked questions
Mushrooms should look, feel, and smell fresh. Check for any slimyness, stickiness, or changes in colour or texture. Fresh mushrooms are dry, firm, and smooth with a pleasantly earthy smell.
Bad mushrooms could make you sick. Spoiled mushrooms could contain bacteria that cause food poisoning or botulism. If you find mold on your mushrooms and you develop shortness of breath, nausea, or a fever, seek medical attention.
Fresh mushrooms last for one to three days at room temperature. Storing them in the fridge from the date of purchase could extend their freshness for three to seven days. Raw mushrooms can last up to 10 days in the fridge but are best within the first week.
Store mushrooms in the fridge in a paper bag. Avoid keeping them in plastic wrap or a plastic container that will hold moisture. Mushrooms need air to survive and thrive before being cooked.

























