
Sautéed mushrooms are a versatile dish that can be served as a side or topping, but they can be challenging to perfect. The high water content and sponge-like structure of mushrooms can cause them to exude large amounts of liquid, and then quickly soak up oil, resulting in floppy, greasy mushrooms. Browning is key to great flavour, and this can be achieved by sautéing in small batches to avoid overcrowding the pan, which can cause steaming. A traditional method to avoid this is to cook mushrooms in very small batches, but this is time-consuming. An alternative method is to steam the mushrooms first, which softens their structure and encourages them to release water, before sautéing to achieve a good texture and flavour.
| Characteristics | Values |
|---|---|
| Difficulty | Sautéing mushrooms is simple, but perfecting the technique can be challenging. |
| Ingredients | Mushrooms, oil, butter, garlic, black pepper, salt, shallots, thyme, vinegar, wine, soy sauce, and wine or red wine vinegar. |
| Cooking technique | Heat oil and butter in a pan, add mushrooms, and cook until browned. |
| Cooking time | 3-5 minutes before turning, then a couple of minutes more. Thicker mushrooms may take longer. |
| Serving suggestions | Steak, baked potatoes, burgers, pasta, or as a side dish. |
| Storage | Can be stored in the fridge for 3-4 days or frozen for up to six months. |
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What You'll Learn

Browning is key to flavour
Sautéed mushrooms are a versatile dish that can be served in endless ways. Browning is one of the keys to great sautéed mushroom flavour. Browning gives the mushrooms a rich, nutty flavour and a crisp, tender texture.
To achieve the perfect brown on your mushrooms, it is important to avoid overcrowding the pan. Mushrooms have a high water content and a sponge-like structure, which means they can release large amounts of liquid and then quickly soak it up again, along with any oil in the pan. This can lead to soggy, greasy mushrooms. By giving them space to breathe in the pan, they will brown instead of steam.
A traditional way to avoid this issue is to cook the mushrooms in small batches, but this can be time-consuming. An alternative method is to steam the mushrooms first. By trapping the heat in the pan, you encourage the mushrooms to release their water more quickly. The intense heat also softens the cell structure, collapsing the internal air pockets. Once the lid comes off, the water evaporates, and the mushrooms are ready to be sautéed and browned without absorbing too much grease.
To achieve a good brown, it is also important to cut the mushrooms into evenly sized pieces. This ensures that the mushrooms cook at the same rate. You want to cut them into meaty pieces, but not too thin, as they will shrink during cooking.
Finally, to enhance the flavour of your sautéed mushrooms, you can add seasonings and flavourings. Garlic, thyme, butter, vinegar, and soy sauce are all popular additions that can balance the earthy and savory flavours of the mushrooms.
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Use oil with a high burning point
Sautéing mushrooms is a simple process, but it can be challenging to perfect. The high water content and sponge-like structure of mushrooms cause them to initially release large amounts of liquid. After that, they're prone to soaking up oil too quickly. This can result in floppy, greasy mushrooms. To avoid this, it is important to use oil with a high burning point.
Extra virgin olive oil, for example, has a low burning point and is not suitable for sautéing mushrooms. Oils with a high smoke point, on the other hand, are ideal for achieving the high heat required for sautéing mushrooms without burning. Examples of oils with a high burning point include avocado oil, peanut oil, and refined coconut oil. These oils have a neutral flavour that will not overpower the taste of the mushrooms.
When selecting an oil for sautéing mushrooms, it is also important to consider the smoke point, which is the temperature at which the oil begins to break down and produce smoke. Oils with a high smoke point are preferable, as they can withstand higher temperatures without burning. This is especially important when cooking at high heat, as is necessary for sautéing mushrooms.
Additionally, it is important to heat the oil in the pan before adding the mushrooms. This allows the oil to get hot enough to properly sear the mushrooms and prevent them from becoming soggy. It is also crucial not to overcrowd the pan, as this can cause the mushrooms to steam instead of sauté.
By using an oil with a high burning point, heating it sufficiently, and giving the mushrooms enough space to cook properly, you can achieve perfectly sautéed mushrooms with a nice sear and tender texture.
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Steam first to avoid oiliness
Sautéed mushrooms are a tasty and versatile side dish, but they can be challenging to perfect. The high water content and sponge-like structure of mushrooms cause them to initially exude large amounts of liquid. After that, they're prone to soaking up oil too quickly. This makes it easy to end up with either floppy wet mushrooms or floppy greasy mushrooms.
To avoid this, it is recommended to sauté mushrooms in very small batches. This method ensures that the mushrooms avoid steaming and go straight to roasting. However, this method can be time-consuming.
A solution to this problem is to steam the mushrooms first. By putting the mushrooms in a pan and immediately covering it, the heat is trapped and builds up rapidly. This encourages the mushrooms to release their water in a much shorter time. The intense heat of the steam also softens the cell structure of the mushrooms, collapsing the internal air pockets. Once the lid comes off, the water can quickly evaporate, and the mushrooms are then ready to be sautéed and browned without absorbing too much grease. This method also allows you to cook a large volume of mushrooms at once, without the need to cook in batches.
When steaming the mushrooms, it is important to cut them into similar-sized pieces to ensure even cooking. Make sure not to cut them too thin, as they will shrink during cooking. Additionally, choose a pan that is large enough to avoid overcrowding, which can lead to soggy mushrooms.
After steaming, follow the traditional sautéing technique by heating oil or butter in a skillet over medium heat. Add the mushrooms, leaving space between them, and cook for 3-5 minutes before turning. Continue cooking for a couple of minutes, seasoning with salt and pepper to taste.
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Cut into similar-sized pieces
Slicing your mushrooms into similar-sized pieces is an important step in the process of sautéing mushrooms. This is because the size of the mushroom pieces affects how quickly they release their liquid, and therefore the texture and cooking time of the final dish.
When sautéing mushrooms, it is important to avoid ending up with floppy, wet mushrooms or floppy, greasy ones. This can happen if the mushrooms are crowded in the pan, as they will steam rather than roast. To avoid this, it is recommended to sauté mushrooms in small batches. However, by cutting the mushrooms into similar-sized pieces, you can cook a larger volume of mushrooms at once, as they will all release their liquid at roughly the same rate. This means you can fill your skillet without the mushrooms steaming.
It is important not to cut the mushrooms too thinly, as they will shrink during cooking. The recommended thickness is a meaty slice. This will ensure the mushrooms have a meaty texture and are well-browned, rather than becoming leathery.
If you are using different types of mushrooms, it is especially important to cut them into similar-sized pieces, as this will ensure they cook evenly. For example, cremini mushrooms have a classic toadstool shape with a thicker cap, while oyster and maitake mushrooms have thin, fan-shaped lobes. Therefore, you should cut the cremini mushrooms into larger pieces than the oyster and maitake mushrooms.
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Season with salt, pepper, and herbs
Sautéed mushrooms are a versatile dish that can be served in many ways. They are a great topping for steak, burgers, potatoes, and more. While making sautéed mushrooms, it is important to note that the high water content and sponge-like structure of mushrooms can make them floppy and greasy. To avoid this, mushrooms should be cooked in small batches to avoid overcrowding the pan, which can cause them to steam and become soggy.
When it comes to seasoning, salt, pepper, and herbs are a great way to enhance the flavour of your sautéed mushrooms. Here are some tips and suggestions for seasoning your mushrooms with salt, pepper, and herbs:
Salt
Salt is a basic seasoning that can add a lot of flavour to your mushrooms. It is best to add salt early in the cooking process, as it encourages the mushrooms to release their water, preventing them from becoming soggy. You can also add a splash of soy sauce to your mushrooms, which will provide a savoury umami boost. However, be mindful of how much salt you add, especially if you are using other salty ingredients like teriyaki sauce.
Pepper
Black pepper is a classic seasoning that pairs well with mushrooms. You can add freshly ground black pepper to your mushrooms during cooking, or sprinkle it on top just before serving. If you're feeling adventurous, you can also try using white pepper for a slightly different flavour profile.
Herbs
Fresh herbs can take your sautéed mushrooms to the next level. Thyme is a popular choice, as its earthy flavour complements the savoury notes of the mushrooms. Other herbs that work well include rosemary, parsley, and chives. You can add the herbs towards the end of cooking to ensure they retain their flavour and aroma. If you're using dried herbs, you may want to add them earlier to allow them to rehydrate and release their flavours.
When seasoning your mushrooms, it's important to taste as you go and adjust the seasonings to your preference. Remember that you can always add more, but it's harder to fix a dish that has been overseasoned. Feel free to experiment with different types of salt, pepper, and herbs to find the combinations that you like best.
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Frequently asked questions
Sautéed mushrooms are not hard to make, but they can be challenging to perfect. The high water content and sponge-like structure of mushrooms can cause them to exude large amounts of liquid and then soak up oil too quickly, resulting in floppy, greasy mushrooms.
To prevent mushrooms from becoming soggy, it is important not to overcrowd the pan. This allows the mushrooms to cook properly and brown instead of steaming. It is also recommended to steam the mushrooms first to encourage them to release their water in a shorter time.
A combination of oil and butter allows for cooking at a high temperature and brings flavor. Extra virgin olive oil is not recommended for sautéing mushrooms as it has a low burning point. Oils with a high smoke point are better suited for this purpose.
White mushrooms, creminis, shiitakes, morels, and other wild mushrooms sauté beautifully. It is important to cut the mushrooms into similarly-sized pieces, but not too thin as they will shrink while cooking.

























