
It is not uncommon to find maggots in mushrooms, especially older wildcrafted ones. Maggots are the legless larval stage of the common fly, and they are often found in canned mushrooms. The U.S. Food and Drug Administration (FDA) has strict rules regarding food defects and considers the presence of maggots in food as aesthetic or offensive to the senses, rather than a health risk. The FDA allows for a certain percentage of natural contaminants, including maggots, in our food supply. While some people may be grossed out by the presence of maggots in mushrooms, it is important to remember that insects and mold in our food are not uncommon.
| Characteristics | Values |
|---|---|
| Maggots in fresh mushrooms | Maggots are commonly found in fresh mushrooms |
| Acceptability | The FDA allows up to 20 maggots inside a can of mushrooms |
| Safety | Maggots are safe to eat but can bear diseases if exposed to rotting plant or animal flesh |
| Prevention | Mushrooms can be dehydrated to prevent maggots |
| Identification | Maggots leave small holes in mushrooms from eating through them |
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What You'll Learn

Maggots in fresh mushrooms are allowed by the FDA
Maggots in fresh mushrooms are not uncommon, and it is perfectly normal to find them in older wildcrafted mushrooms. While it may be unappetizing, the presence of maggots in fresh mushrooms is allowed by the FDA up to a certain limit.
The U.S. Food and Drug Administration (FDA) has strict rules regarding what they call "food defects." However, they also recognize that it is economically impractical to grow, harvest, or process raw products that are totally free of non-hazardous, naturally occurring, unavoidable defects." This means that while you may find some nasty stuff in your food, it is allowed as long as it doesn't exceed a certain amount.
In the case of canned or dried (freeze-dried or dehydrated) mushrooms, the FDA has set specific limits for the acceptable number of maggots. According to the FDA's guidelines, it is considered adulterated if an examination of a minimum of six 100-gram portions of drained canned mushrooms or six 15-gram portions of dried mushrooms from the same lot shows an average of:
- 20 or more maggots of any size per 100 grams of drained mushrooms or 15 grams of dried mushrooms
- 5 or more maggots that are 2 mm or longer per 100 grams of drained mushrooms or 15 grams of dried mushrooms
While the presence of maggots in fresh mushrooms is generally safe, it is important to practice proper food handling and storage techniques to minimize the risk of contamination. Additionally, cooking fresh mushrooms can help kill any bugs or larvae that may be present.
In summary, while finding maggots in your fresh mushrooms can be unpleasant, it is allowed by the FDA up to a certain limit. However, proper food handling and cooking techniques can help ensure that any potential risks associated with consuming maggots are minimized.
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Mushrooms with maggots are safe to eat
It is not uncommon to find maggots in fresh mushrooms. Maggots are the legless larval stage of the common fly, and they can be found in canned or fresh mushrooms. While some people may find the idea of consuming maggots unappetizing or even repulsive, it is important to note that the practice of entomophagy (eating insects) is common in many parts of the world. Additionally, according to the US Food and Drug Administration (FDA), the presence of maggots in food is considered an "`aesthetic` issue" or "offensive to the senses," rather than a health hazard. In other words, it may be unpleasant but is not harmful to consume a small number of maggots.
The FDA has established acceptable levels of "natural contaminants," including bugs, mold, rodent hairs, and maggots, in various food products to ensure food safety without making production economically impractical. For example, the FDA allows up to 20 maggots of any size per 100 grams of drained canned mushrooms and proportionate liquid. While this may seem unsettling, it is important to remember that it is challenging to grow crops outdoors without some insect or animal intrusion.
If you are foraging for mushrooms, it is essential to identify the mushroom's genus and species by examining its native environment, location, and substrate. Additionally, taking pictures of the top and underside of the mushroom can help ensure it is safe to consume. While some people may be comfortable consuming a few maggots, others may prefer to remove them. Rinsing or swishing the mushrooms in water can help dislodge the maggots and reveal their translucent paths. Cooking the mushrooms will also kill any remaining maggots or eggs.
If you are purchasing mushrooms, it is essential to be aware that indoor-grown mushrooms may also contain bugs due to the use of mulch, wood, and dirt in their growth medium. While it is challenging to remove all traces of these materials, you can reduce the likelihood of bugs by choosing well-maintained mushrooms with minimal damage and a pleasant scent. Remember to inspect the mushrooms before purchasing and avoid those with an excessive number of maggots or other contaminants.
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Maggots are common in wild mushrooms
Maggots are indeed common in wild mushrooms. They are most probably fungus gnat larvae, though they can also be fly maggots. Maggots are attracted to older, neglected mushrooms that have started to rot. As the mushroom's scent profile changes, it becomes more susceptible to maggots.
It is possible to remove maggots from mushrooms by rinsing them in water or blanching them. However, some people may be uncomfortable with the idea of consuming mushrooms that have had maggots, even if they are no longer present. In this case, it is best to discard the mushroom.
It is worth noting that the presence of maggots in food is not uncommon. The U.S. Food and Drug Administration (FDA) has established acceptable levels of "natural contaminants," including maggots, in a range of food products. These levels are determined based on economic practicality, as it is challenging to produce, harvest, or process raw products entirely free of non-hazardous defects.
While the presence of maggots in wild mushrooms is common, it is essential to exercise caution when consuming mushrooms. Only consume mushrooms that you are 100% sure are safe, and be aware of the potential risks associated with casual regulation of the food supply.
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How to identify if a fresh mushroom has maggots
Maggots are commonly found in mushrooms, especially older wildcrafted mushrooms. They are most probably fungus gnat larvae, not blowfly maggots. The adults look similar to large mosquitos and can be trapped using yellow sticky attractors. The larvae will also abandon the mushrooms when they start drying out.
- Maggots will leave small holes where they have been eating through the mushroom. The number of holes can indicate the number of maggots to expect.
- Rinsing or swishing the mushroom in water can reveal the translucent paths left by the maggots, making it easier to identify the affected parts.
- Squeezing the stipe can help identify the presence of maggots, as they tend to work their way up from the bottom.
- Cutting open the stem before taking the mushroom home can help identify maggots.
- Fresh mushrooms may appear perfect, but upon closer inspection at home, bugs may be found.
If only a few maggots are present, some people choose to cut out the affected areas and rinse the mushroom before cooking it. However, if there are too many maggots, it is recommended to discard the mushroom.
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What to do with fresh mushrooms that have maggots
Maggots in mushrooms are more common than you think. Mushroom tissue is similar to animal tissue, so it is possible for a decaying mushroom to support maggots. If you've found maggots in your fresh mushrooms, here are some tips on what to do:
- Check for holes: Maggots leave small holes as they eat through the mushroom. The number of holes can give you an idea of how many maggots are present.
- Cut away affected areas: If there are only a few maggots, you can try cutting away the affected areas. Rinse the mushroom and swish it in water to remove any remaining maggots.
- Soak in saltwater: For certain mushrooms like Morels and Oysters, a short soak in saltwater can kill bugs and larvae inside. Use only a couple of tablespoons of salt per few cups of water, and soak for no more than 5-10 minutes to avoid affecting the texture.
- Cook thoroughly: Cooking the mushrooms will kill any remaining bugs or larvae. Make sure to cook the mushrooms well, especially if you're unsure whether all the maggots have been removed.
- Dehydrate: If you plan to dehydrate the mushrooms, blanch them first to kill any bugs or larvae.
- Prevent infestation: Maggots are decomposers, but it's important to rule out the possibility of a garden infestation. Dispose of heavily infested mushrooms away from your garden to avoid attracting more pests.
Remember, it's always important to inspect your mushrooms thoroughly before consuming them. While the FDA condones a certain percentage of "natural contaminants" in our food, including bugs and maggots, it's understandable if you'd prefer to avoid them. By following these steps, you can minimise the presence of maggots and safely prepare your fresh mushrooms for consumption.
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Frequently asked questions
Maggots are common in older wildcrafted mushrooms. They are less likely to be present in fresh mushrooms, but it is still possible.
Maggots themselves are safe to eat, but they can carry diseases if they have been exposed to rotting plant or animal flesh. Cooking mushrooms will kill the maggots.
Maggots leave small holes as they eat through mushrooms. You can check for these holes, particularly at the bottom of the mushroom, to identify if there are maggots present.























