
Mushrooms are mostly water, with water content varying between 85% and 95% depending on the species. This means that 100g of fresh mushrooms can dry down to as little as 10g. Given that mushrooms lose about 90% of their weight during the drying process, it is reasonable to assume that smaller mushrooms have less water weight than larger ones of the same species. However, it is important to note that the water content of mushrooms can also depend on other factors such as growing conditions and genetics.
| Characteristics | Values |
|---|---|
| Water content in mushrooms | 85% to 95% |
| Water content in tomatoes | 94% |
| Loss of weight during the drying process | 90% |
| Dry weight of mushrooms from a RyzaPod | 30g |
| Fresh weight of mushrooms from a RyzaPod | 200-300g |
| Fresh weight of mushrooms from a spore syringe | 3-7g |
| Fresh weight of mushrooms from monotubs and spawn to bulk substrate | Much larger yield than a spore syringe |
| Weight of small mushrooms | 3.5g |
| Weight of large mushrooms | 3.5g |
| Number of small mushrooms | 15 |
| Number of large mushrooms | 2 |
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What You'll Learn

Mushrooms are mostly water weight
Mushrooms are primarily composed of water, with different species containing anywhere from 85% to 95% water. This means that 100g of fresh mushrooms can dry down to as little as 10g, depending on the species. On average, mushrooms lose about 90% of their weight during the drying process, with some species losing slightly more and others a little less.
For example, a woody variety like Reishi will have a lower wet weight, but will still yield a similar amount of dry mushrooms as other species. In contrast, some mushrooms, like oysters, tend to have a high water content and can produce large fresh yields, while others, like shiitake, might yield less in terms of wet weight.
The water content of mushrooms is due in part to the presence of chitin, a component of mushroom cell walls that is highly effective at absorbing and retaining water. This high water content can be surprising to some, as mushrooms do not release water as readily as other high-water-content foods, like tomatoes.
While the water content of mushrooms can vary, it is clear that they are indeed mostly water weight. This high water content is an important consideration in mushroom cultivation and can significantly impact the yield of fresh mushrooms from each harvest.
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Water content varies between species
The water content in mushrooms varies significantly between species. On average, mushrooms are composed of 90% water, but this figure can range from 85% to 95%. This means that 100 grams of fresh mushrooms from one species might yield 10 grams of dry mushrooms, while another species might yield 15 grams. For example, oysters tend to have a higher water content and yield larger amounts of fresh mushrooms, whereas shiitake mushrooms yield less in terms of wet weight.
The variability in water content between mushroom species can be attributed to several factors, including the structure and composition of their cell walls. Chitin, a component of mushroom cell walls, is known for its ability to absorb and retain water effectively. The presence and arrangement of chitin in the cell walls may contribute to the differences in water content between species.
Additionally, the growing conditions and environmental factors can also influence the water content of mushrooms. Factors such as temperature, humidity, and substrate composition can affect the amount of water absorbed and retained by the mushrooms during their growth.
It is worth noting that the water content of mushrooms can impact their perceived potency when consumed. While smaller mushrooms may have a higher concentration of psilocybin by weight, the overall potency of larger mushrooms can still be higher due to their increased size and mass.
By focusing on dry weight yields, growers can make informed decisions about their cultivation projects and set realistic expectations for their harvests, regardless of the mushroom species being grown. This approach allows for a more accurate comparison of the actual mushroom mass produced, as it eliminates the variability introduced by water weight.
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Dry weight allows for accurate comparison
Mushrooms are mostly water, with water content varying between 85% and 95%. This means that 100g of fresh mushrooms can dry down to as little as 10g, though this varies between species. For example, a "woody" mushroom like Reishi will have a lower wet weight.
Due to this variability, dry weight allows for a more accurate comparison of the actual mushroom mass produced, regardless of water content. When discussing dosage, it is common to refer to the number of mushrooms rather than weight, as small mushrooms are more potent by weight. This is because small mushrooms have a higher ratio of psilocybin to water weight.
For example, 3.5g of 15 small mushrooms is much more potent than 3.5g of 2 large mushrooms. However, it is important to note that potency can also increase with bigger mushrooms. A mushroom twice the size may be 1.25 times stronger.
By focusing on dry weight yields, growers can provide accurate information about their products' production capacity. This allows cultivators to make informed decisions about their projects, regardless of the mushroom species being grown.
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Mushrooms lose ~90% weight when drying
Mushrooms are composed of a high percentage of water, typically between 70% and 95% of their total weight. This means that mushrooms lose a significant amount of weight when they are dried, with the dried product weighing only about 10% of the original fresh weight. On average, mushrooms lose about 90% of their weight during the drying process.
The water content of mushrooms can vary depending on the species, with some mushrooms having higher water content than others. For example, oysters tend to have a higher water content, resulting in larger fresh yields, while shiitake mushrooms have a lower wet weight. The variability in water content makes it challenging for growers to predict the yield of their mushroom crops, especially when cultivating different species.
To address this challenge, companies like Ryza focus on providing information about the expected dry weight yields of their products, such as the RyzaPod, which produces about 30g of dry weight mushrooms regardless of the species grown. By specifying the dry weight yield, growers can make informed decisions about their cultivation projects and have consistent expectations across different mushroom species.
Additionally, using dry weight allows for a more accurate comparison of the actual mushroom mass produced, as it correlates more closely with the nutrient content of the mushrooms. This is important for those interested in the food value of the mushrooms they are producing. Dry mushrooms are also commonly used for long-term storage, as they have a longer shelf life than fresh mushrooms.
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Psilocybin content varies by size and species
Psilocybin content varies significantly between and within the same species of mushrooms. The drug is typically around 0.5% to 1% of the dried weight of the mushroom, but this can range from almost nothing to 2.5%. The psilocybin content of mushrooms depends on various factors, including species, strain, growth and drying conditions, and mushroom size.
Younger, smaller mushrooms tend to have a higher concentration of psilocybin than larger, mature mushrooms. The popular Psilocybe cubensis species, for example, has been reported to contain about 1.2% of psilocybin and psilocin combined. However, there is significant variation among different strains of P. cubensis, with the 'Penis Envy' strain considered more potent than others.
Other species with notable psilocybin content include P. cyanescens, P. azurescens, P. semilanceata, and P. subcubensis. The concentration of psilocybin and its derivatives in these species has been found to be highly variable and unstable over time.
In addition to psilocybin, psilocin is another important compound present in psilocybin-containing mushrooms. Psilocin is about 1.4 times more potent than psilocybin due to their difference in molecular weight. The psilocybin and psilocin content of mushrooms can be influenced by various factors, including the drying process, with dried mushrooms retaining their potency for longer periods compared to fresh mushrooms.
The dosage of psilocybin-containing mushrooms depends on the psilocybin and psilocin content and can vary from 10 to 50 mg. Recreational doses typically range from 1.0 to 3.5–5.0 g of dry mushrooms or 10 to 50 g of fresh mushrooms.
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Frequently asked questions
Yes, small mushrooms have less water weight than larger mushrooms. However, the water content varies between different species of mushrooms, ranging from 85% to 95% water.
Smaller mushrooms have a higher concentration of psilocybin by weight, making them more potent than larger mushrooms of the same weight.
On average, mushrooms are composed of 90% water weight, but this can range from 85% to 95%.
No, mushrooms lose about 90% of their weight during the drying process, so dried mushrooms weigh significantly less than fresh mushrooms.
Yes, the water weight can vary between different species of mushrooms. For example, oysters have a higher water content than shiitake mushrooms.

























