
Some mushroom strains are more susceptible to bruising than others. Bruising in mushrooms is usually caused by physical damage or environmental stress, and it often appears in areas that have been handled or manipulated. The colour change is due to a chemical reaction that occurs when certain compounds in the cell walls of the mushroom are exposed to oxygen. While most magic mushroom species bruise, some species that contain psilocybin do not bruise at all. The presence of blue bruises indicates the degradation of psilocybin, which leads to a decrease in the compound's ability to produce psychedelic effects upon consumption. Therefore, it is recommended to be cautious when harvesting psilocybin mushrooms to avoid unnecessary bruising.
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What You'll Learn

The cosmetic impact of bruising
Mushrooms that bruise easily may exhibit colour changes, such as shades of blue, green, brown, or even black, depending on the species and the severity of the damage. For example, the Psilocybe cubensis species is known for bruising shades of blue or blue-green. Additionally, some mushrooms with high psilocybin and psilocin content, such as Psilocybe azurescens, are more prone to developing blue bruises.
The blue colour in bruised mushrooms is a result of oxidation. When mushrooms are cut or damaged, they undergo a chemical reaction where certain compounds in their cell walls are exposed to oxygen, leading to discolouration. This oxidation process breaks down the psychoactive compounds psilocybin and psilocin, which are responsible for the psychedelic effects of magic mushrooms. As a result, heavily bruised mushrooms may have reduced psychoactive potency.
It is important to distinguish between bruising and contamination in mushrooms. Bruising typically appears in areas that have been physically handled or stressed, and it often presents as a uniform colour change. On the other hand, contamination can appear in patches with irregular edges and may include colours like black, pink, or fuzzy textures that differ from the mycelium.
While bruising is primarily cosmetic, it can also provide insights into the health of the mushroom and its growing environment. Growers can improve mushroom health and yield by identifying and addressing the underlying causes of bruising, such as physical damage or environmental stress. By maintaining a stable environment with consistent temperature, humidity, and air circulation, growers can reduce the likelihood of bruising and promote overall mushroom health.
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Bruising as an indicator of stress
While some mushroom species are known for their tendency to bruise, others are known for never bruising at all. The colour change is caused by a chemical reaction that occurs when certain compounds in the cell walls of the mushroom are exposed to air. Bruising in mushrooms is often the result of physical damage or environmental stress.
Mushrooms are believed to bruise when they are exposed to oxygen, handled, or manipulated. The damage to a mushroom's structure and its subsequent oxidation lead to the degradation of psilocybin. However, a 1967 study found that the bluing reaction does not necessarily require exposure to oxygen. Instead, it may be caused by the oxidization of psilocin, a compound found in some mushroom species.
A lack of essential nutrients in the substrate can weaken the mycelium, making it more susceptible to bruising from minor physical impacts. Identifying and addressing the causes of bruising can help improve overall mushroom health and yield. For example, maintaining consistent environmental conditions in terms of temperature, humidity, and air circulation can help reduce the likelihood of bruising.
Some mushroom species are more susceptible to bruising than others. For example, Psilocybe cubensis is well known for bruising shades of blue or blue-green. Additionally, some mushrooms with high psilocybin/psilocin content, such as Psilocybe azurescens, have an above-average tendency to develop blue bruises.
It is important to note that bruising is primarily a cosmetic issue and does not necessarily impact the edibility or potency of the mushroom. However, it can affect the marketability of mushrooms intended for sale. While some believe that more bruising indicates higher potency, this has not been proven, and the blue colour may simply indicate that the mushroom has been touched or exposed to oxygen.
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The role of oxidation in mushroom bruising
Mushrooms bruise due to oxidation, which occurs when the cell walls of a mushroom are exposed to air and oxygen mixes with certain compounds in the cell walls. The oxidation of mushrooms leads to the degradation of psilocybin and psilocin, resulting in a colour change. This colour change can vary from blue or green to brown, depending on the mushroom species and the severity of the damage.
Some mushroom strains are more susceptible to bruising than others due to differences in their cell wall composition and the presence of certain compounds. For example, Psilocybe cubensis is well-known for bruising shades of blue or blue-green, while some boletus species, such as Boletus sensibilis, immediately stain blue but are not safe for consumption.
The oxidation and subsequent degradation of psilocybin and psilocin can affect the potency of psychedelic mushrooms. As psilocybin degrades, it converts into psilocin, which can also degrade and break down further. This breakdown of psilocin is what causes the bluish bruises on mushrooms. Therefore, the more bluish bruising on a mushroom, the less potent it is likely to be.
However, it is important to note that bruising is primarily a cosmetic issue and does not always indicate a loss of potency or edibility. In some cases, bruising can be a result of physical damage or environmental stress during cultivation, and it is recommended to handle mushrooms with care to minimise bruising. Additionally, not all mushroom species that contain psilocybin and psilocin will bruise, and the presence or absence of bruising is not a reliable indicator of the potency or effectiveness of the mushroom.
While the role of oxidation in mushroom bruising is well-established, the exact function of the blue pigments remains a mystery. One hypothesis suggests that the compounds may produce reactive oxygen species, which could serve as a protective mechanism against insects attempting to feed on the mushrooms.
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The impact of handling on bruising
Mushrooms are believed to bruise when they are exposed to oxygen and handled or manipulated. The damage to a mushroom's structure and its subsequent oxidation lead to the degradation of psilocybin. However, a 1967 study found that the bluing reaction does not always require oxygen exposure. The colour change is caused by a chemical reaction that occurs when certain compounds in the cell walls of the mushroom are exposed to air. Once the cap is nicked and the cell walls are broken, oxygen in the air combines with these compounds and changes their colour.
Some mushroom species are more susceptible to bruising than others. For example, Psilocybe cubensis is well known for bruising shades of blue or blue-green. The amount of bruising can also vary depending on the growing environment and the handling technique. Mushrooms that are grown in unstable environments with inconsistent temperature, humidity, and air circulation may be more prone to bruising. Additionally, mushrooms that are not handled gently, or are dropped or squeezed, are more likely to bruise.
The most common sign of bruising is a colour change on the mushroom cap, stem, or mycelium. This can range from blue or green to brown, depending on the mushroom species and the severity of the damage. In some cases, the bruised area may feel softer or more fragile than the surrounding tissue. It is important to distinguish between bruising and contamination, as they can appear similar. Bruising usually occurs in areas that have been physically handled or stressed, and it often has a uniform colour change. On the other hand, contamination can appear in patches with irregular edges and can include colours like black, pink, or a fuzzy texture that is different from the mycelium.
While bruising is primarily a cosmetic issue and does not affect the edibility or potency of the mushroom, it can impact their marketability. It can also be an indicator of underlying stress in the growing environment, and addressing the causes of bruising can improve overall mushroom health and yield. Therefore, it is recommended to handle mushrooms with care and use clean, sharp tools for harvesting to minimise bruising.
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The impact of bruising on potency
Mushrooms that bruise easily may be more susceptible to physical damage or environmental stress. For example, a lack of essential nutrients can weaken the mycelium, making it more prone to bruising from minor impacts. Identifying and addressing the causes of bruising can help improve mushroom health and yield.
The most common sign of bruising is a colour change on the mushroom cap, stem, or mycelium. This colour change is caused by a chemical reaction when certain compounds in the cell walls of the mushroom are exposed to air. Oxidation leads to the degradation of psilocybin and psilocin, the compounds responsible for the psychedelic effects of magic mushrooms. As such, the more bruising present, the less active these compounds are, potentially reducing the potency of the mushroom.
However, the relationship between bruising and potency is complex and not fully understood. Some people believe that heavily bruised mushrooms are more potent, while others claim that bruising does not affect potency. Additionally, some mushroom species that do not bruise at all can still be effective, as bruising is not a definitive indicator of the presence or absence of psilocybin and psilocin.
In summary, while bruising may have some impact on potency due to the degradation of psychedelic compounds, it is not the sole determinant of a mushroom's effectiveness. Other factors, such as the initial concentration of psilocybin and psilocin, may also play a significant role. Therefore, it is essential to consider multiple factors when assessing the potency of mushrooms and to handle them with care to minimise bruising during harvesting and storage.
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Frequently asked questions
Yes, some mushroom strains are more susceptible to bruising. For example, the Psilocybe cubensis strain is well known for bruising shades of blue or blue-green.
Mushrooms are believed to bruise when they are exposed to oxygen and when handled or manipulated. This damage to a mushroom’s structure and its subsequent oxidation lead to the degradation of psilocybin.
While bruising is often a cosmetic issue and does not significantly impact the mushroom's edibility or potency, it can be an indicator of underlying stress in the growing environment.
The most common sign of bruising is a change in color on the mushroom cap, stem, or mycelium. This can range from blue or green to brown, depending on the mushroom species and the severity of the damage. To check for bruising, nick the top and bottom of the cap and watch for any color change.
Blue bruising in mushrooms can be an indicator of toxicity. Many blue-bruising boletes are toxic, so it is best to avoid them unless you can identify the individual species.

























