Emma Wilson
AG1, formerly known as Athletic Greens, is a popular greens powder that contains over 70 ingredients, including functional mushrooms. Its formula is updated regularly, and it provides large doses of essential micronutrients like vitamin C, B-complex vitamins, and zinc. Bloom Greens, on the other hand, is a more recently introduced greens powder supplement with 40 ingredients, including fruits, vegetables, probiotics, prebiotics, adaptogens, herbs, and spices. While Bloom Greens does not explicitly list mushrooms as an ingredient, it does contain a variety of other nutrients and blends aimed at improving overall health.
| Characteristics | Values |
|---|---|
| Number of ingredients | 40 |
| Ingredients | Fruits, vegetables, probiotics, prebiotics, adaptogens, herbs, and spices |
| Type | Green powder supplement |
| Year founded | 2019 |
| Return policy | 15 days for a full refund for unopened and undamaged products |
| Contains mushrooms | No |
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What You'll Learn
Bloom Greens' ingredients
Bloom Greens is a green powder supplement that comes in a variety of flavours, including coconut, mango, strawberry kiwi, and watermelon. It is designed to be mixed with water, smoothies, juice, or yoghurt.
The product contains 38 to 40 ingredients, including fruits, vegetables, probiotics, prebiotics, adaptogens, herbs, and spices. It does not contain any sugar, gluten, or genetically modified organisms (GMOs).
The ingredients in Bloom Greens are said to relieve bloating, support digestion, and promote energy. The product is marketed towards women, particularly those over 40, and is intended to be a convenient addition to a daily wellness routine.
While the full list of ingredients for Bloom Greens is not publicly available, some notable ingredients include:
- Beetroot powder
- Ginger root
- Goji berry
- Grape seed extract
- Rhodiola root
- Organic flaxseed
- Organic barley grass powder
- Organic spirulina powder
- Organic wheatgrass powder
- Blue agave inulin
- Lactobacillus acidophilus
- Spinach powder
- Broccoli powder
Bloom Greens does not contain mushrooms. However, similar green powder supplements, such as Athletic Greens (AG1) and Live it Up Super Greens, do include mushrooms in their ingredient lists.
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Health benefits
Bloom Greens is a green powder supplement made with 40 ingredients, including fruits, vegetables, probiotics, prebiotics, adaptogens, herbs, and spices. While the specific quantity of each ingredient is unknown due to the use of proprietary blends, here are some potential health benefits associated with the product:
Improved Gut Health and Digestion: Bloom Greens contains probiotics and prebiotics, which are known to promote a healthy balance of gut bacteria and improve digestion. A diverse microbiome contributes to overall health and can influence various aspects of wellness, including immune function and mental health.
Enhanced Nutritional Intake: The supplement includes a variety of fruits and vegetables, such as organic flaxseed, beetroot powder, ginger root, goji berry, and grape seed extract. These ingredients provide a wide range of vitamins, minerals, and antioxidants, supporting overall nutritional intake and helping to fill potential gaps in the diet.
Adaptogen Support: Adaptogens like Rhodiola root and goji berry are included in Bloom Greens. Adaptogens are known for their ability to help the body adapt to stress and promote homeostasis. They may support energy levels, focus, and overall resilience to physical and mental stress.
Antioxidant Protection: Ingredients such as grape seed extract and goji berry are rich in antioxidants, which help combat the damaging effects of free radicals in the body. Antioxidants play a crucial role in reducing oxidative stress, which is associated with chronic conditions like heart disease and certain types of cancer.
Anti-Inflammatory Properties: Bloom Greens contains ingredients with anti-inflammatory properties, such as ginger root and beetroot powder. Chronic inflammation is a contributing factor to many diseases, and including anti-inflammatory foods or supplements may help mitigate these effects.
While these potential health benefits exist, it is important to remember that individual results may vary, and combining these supplements with a healthy diet, lifestyle, and exercise is crucial for overall wellness.
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Bloom Greens vs. AG1
When it comes to choosing a greens powder supplement, there are many options available, and it can be challenging to select the best one for your needs. Two popular choices are AG1 and Bloom Greens. Here is a detailed comparison of the two products to help you decide which one might be a better fit for you.
Ingredients
AG1, formerly known as Athletic Greens, boasts an extensive ingredient list with over 70 components, including leafy greens, grasses, fruit and vegetable powders, adaptogens, digestive enzymes, prebiotics, probiotics, functional mushrooms, blue-green algae, and more. The formula is regularly updated, and the most recent version contains more than 75 ingredients. However, as AG1 uses proprietary blends, the exact quantity of each ingredient is not disclosed.
Bloom Greens, on the other hand, contains 40 ingredients, including fruits, vegetables, probiotics, prebiotics, adaptogens, herbs, and spices. It features a fiber blend, an "antioxidant beauty blend," an "adaptogenic blend," and a "fruit and vegetable blend." Notable ingredients include organic flaxseed, beetroot powder, ginger root, goji berry, grape seed extract, and Rhodiola root. Like AG1, Bloom Greens also uses proprietary blends, so the specific amounts of each ingredient are not known.
Taste and Solubility
AG1 is lightly sweetened with stevia and natural flavours like vanilla and pineapple. While it does not offer flavour variations, reviewers have described its taste as mild and pleasant, with notes of pineapple and vanilla.
Bloom Greens offers a range of sweet and fruity flavours, including a popular mango flavour. While the taste is generally well-liked, the solubility of Bloom Greens has been described as less than ideal. Reviews suggest that it requires a strong blender or a shaker bottle to fully dissolve the powder and prevent clumps and sediment at the bottom.
Cost and Returns
AG1 is a more expensive option, costing $79 per month with a subscription. Bloom Greens offers a 10% discount on subscription orders and provides free 3- to 5-day shipping.
Regarding returns, Bloom Greens offers a 15-day window for full refunds on unopened and undamaged products purchased through their website, while Athletic Greens provides a more generous 90-day money-back guarantee for any reason.
Certifications
Athletic Greens (AG1) is third-party tested by NSF for Sport, ensuring that the product is safe for drug-tested athletes. Bloom Greens, however, has not achieved similar third-party testing or certifications.
Both AG1 and Bloom Greens are popular greens powder supplements with their own unique features and drawbacks. AG1 stands out for its extensive ingredient list, pleasant taste, and third-party testing, but it comes at a higher cost. Bloom Greens offers flavour variations and a more affordable price point, but it may not mix as easily and lacks third-party testing certifications. Ultimately, the decision between AG1 and Bloom Greens depends on your specific priorities and preferences in a greens powder supplement.
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Taste and flavour
Bloom Greens offers a variety of flavours to choose from, including sweet and fruity options. The mango flavour, in particular, has received positive reviews for its taste. It successfully masks the greens powder taste with its sweet yet grassy flavour, although a slight grass-like smell is still noticeable when drinking.
In comparison to Athletic Greens, which has a plain flavour, Bloom Greens provides a more diverse flavour profile. Athletic Greens is described as having a mild and grassy taste, with notes of vanilla and pineapple. However, it should be noted that the flavour of Athletic Greens is generally well-received, despite the lack of flavour options.
The taste of Bloom Greens has contributed to its popularity, especially on social media platforms like TikTok. While the solubility of Bloom Greens may require the use of a strong blender or a shaker bottle, the sweet flavours have been well-liked by consumers.
On the other hand, Athletic Greens has a loyal customer base despite its higher price point. The ingredients and potential health benefits are often cited as justifications for the cost. However, some reviews mention the availability of more affordable green powders that may offer similar or even better effectiveness.
When it comes to flavour, Bloom Greens seems to have an edge over Athletic Greens due to its variety of flavour options and pleasant taste. However, it is important to consider other factors such as ingredient quality, health benefits, and customer preferences when making a choice between the two products.
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Return policy
If you are unsatisfied with your Bloom Greens purchase, you can return it within 15 days of receiving your shipment for a full refund, but only if the products are unopened and undamaged and if you ordered from the website. Amazon, for example, will not be able to offer a refund due to company policy.
Bloom Greens is a green powder supplement made with 40 ingredients, including fruits, vegetables, probiotics, prebiotics, adaptogens, herbs, and spices to improve health. It was founded in 2019 by Mari Llewellyn, who decided to create the company after struggling with obesity.
Bloom Greens is more comparable to a multivitamin than a meal replacement. Weight management requires changes in diet, lifestyle, and exercise, so taking Bloom Greens will not make a noticeable difference without these other actions.
For comparison, Athletic Greens offers a 90-day money-back guarantee with a full refund if you are unsatisfied with your product for any reason. Athletic Greens has over twice the number of ingredients as Bloom Greens and also contains vitamins and minerals that Bloom Greens does not. Athletic Greens is also third-party tested by NSF for Sport, which is recognized for giving drug-tested athletes peace of mind.
Another alternative is Supergreen Tonik, a clear-label green powder with 38 ingredients that offers a 365-day money-back guarantee.
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Frequently asked questions
No, Bloom Greens does not contain mushrooms. However, it does contain 40 ingredients, including fruits, vegetables, probiotics, prebiotics, adaptogens, herbs, and spices.
AG1 contains mushrooms, whereas Bloom Greens does not. AG1 also has more than 70 ingredients, whereas Bloom Greens has 40.
AG1 provides large doses of essential micronutrients like vitamin C, B-complex vitamins, and zinc, as well as prebiotics, probiotics, digestive enzymes, adaptogens, and functional mushrooms.
Functional mushrooms are mushrooms that are used functionally, often in supplements or health products, for their perceived health benefits.
Live it Up Super Greens is an alternative to AG1 and Bloom Greens that contains grasses, fruit and vegetable powders, adaptogens, digestive enzymes, prebiotics, probiotics, and blue-green algae.
