
Chicken apple sausage is a versatile ingredient that can be used in a variety of dishes, from flatbread pizzas to pasta bakes and breakfast hashes. The sweetness of the sausage pairs well with savoury spices and herbs such as sage, cinnamon, cumin, and cayenne. Chicken apple sausage can be sliced and fried, sautéed with onions and garlic, or browned in a pan before being added to other ingredients. It is a lean protein that is less greasy than pork sausage, making it a popular choice for those looking for a healthier option. The sausage is also a convenient ingredient for meal prep, as it can be cooked in large batches and frozen for later use.
Characteristics | Values |
---|---|
Dish | Pasta |
Type of Pasta | Bow tie, Orzo, Macaroni noodles |
Ingredients | Chicken apple sausage, mushrooms, spinach, peas, beans, broccolini, shallots, garlic, red chili pepper flakes, lemon zest, olive oil, parmesan cheese, chicken broth, salt, pepper, onion |
Calories | 444kcal |
Carbohydrates | 60g |
Protein | 18g |
Fat | 16g |
Saturated Fat | 3g |
Polyunsaturated Fat | 1g |
Monounsaturated Fat | 5g |
Cholesterol | 34mg |
Sodium | 668mg |
Potassium | 359mg |
Diet | Can be made gluten-free, vegetarian or vegan |
What You'll Learn
Chicken apple sausage pasta
Ingredients:
- 4 tablespoons of extra virgin olive oil
- 1 large onion, diced
- 2-4 chicken apple sausages, sliced
- 1 apple, diced
- 1 pinch of red chilli pepper flakes (optional)
- 15 oz can of Great Northern Beans, drained and rinsed
- 6 oz of baby spinach
- 1 cup of chicken broth
- 1 lb of gluten-free gemelli pasta or any short cut pasta
- 1/2 cup of grated parmesan cheese
- 1/2 cup of pasta cooking water
Method:
- Heat the olive oil in a large skillet over medium-high heat. Add the diced onion and sausage slices and sauté for about 3-5 minutes until golden brown.
- Add the apple, garlic, and red chilli pepper flakes to the skillet and sauté for another 1-5 minutes until the apple is tender.
- Put the drained and rinsed beans, spinach, and chicken broth into the skillet and toss until the spinach is wilted, which should take about a minute.
- In a separate pot, cook the pasta in salted, boiling water according to the package instructions until al dente. Before draining, reserve 1/2 cup of the pasta cooking water.
- Add the cooked pasta to the sausage and apple mixture, stirring to combine.
- Mix in the grated parmesan cheese and enough pasta cooking water to create a creamy consistency.
- Serve immediately, with an extra sprinkle of parmesan cheese on top, if desired.
Variations:
This recipe is very versatile and can be adapted in numerous ways:
- You can use any type of apple, but tart varieties like Granny Smith work particularly well.
- Feel free to experiment with other types of sausage, such as spicy chorizo or sweet Italian sausage.
- For a vegetarian option, use plant-based sausages, and for vegans, replace the sausage with a plant-based alternative and omit the cheese.
- To make the dish healthier, opt for whole wheat or gluten-free pasta.
- Additional vegetables such as mushrooms, bell peppers, zucchini, tomatoes, and spinach can be added for extra nutrition and colour.
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Chicken apple sausage breakfast
Chicken apple sausage is a versatile ingredient that can be used to create a delicious and hearty breakfast. Here is a suggested plan for a chicken apple sausage breakfast, including some recipe variations.
Preparation
To start, you will need to gather your ingredients. For a simple breakfast, the main ingredients are chicken apple sausage, mushrooms, eggs, and some seasonings. You can also add other vegetables like onions, spinach, or peppers, as well as cheese if desired.
Cooking Instructions
Begin by heating some olive oil in a large skillet over medium-high heat. Add the chicken apple sausage to the skillet and cook until it is lightly browned, which should take around 3 to 5 minutes. If you prefer your sausage with some crispiness, you can cook it a bit longer. Once the sausage is cooked to your liking, transfer it to a plate and set it aside.
Next, add your choice of sliced mushrooms to the skillet. Season the mushrooms with a pinch of salt and stir them until they start to release their liquid. If you want to include onions, this is a great time to add them as well. Cook the mushrooms (and onions) until they are lightly browned and most of the liquid has evaporated, which should take about 5 to 7 minutes.
Now, you can add some minced garlic to the skillet and stir it into the mushroom mixture. If you want a heartier dish, you can also add some diced peppers or spinach at this stage. Sauté everything together for a couple of minutes to allow the flavors to meld.
Serving Suggestions
At this point, you have a few options for serving. You can simply scramble some eggs in a separate pan and serve them alongside the sausage and mushroom mixture. Alternatively, you could create a frittata or omelet by pouring beaten eggs directly into the skillet with the sausage and vegetables and cooking until the eggs are set. If you choose to make an omelet or frittata, you can also add some cheese, such as shredded cheddar or Monterey Jack, to the eggs for extra flavor.
Finally, plate your chicken apple sausage breakfast and enjoy! You can garnish the dish with some fresh herbs like parsley or chives, and serve it with some toasted bread or English muffins on the side.
Variations
For a heartier breakfast, you can incorporate potatoes into the dish. Simply dice some potatoes into small cubes and fry them in a separate pan until crispy. Then, add the cooked potatoes to the sausage and mushroom mixture before serving.
Additionally, if you want to make this dish more indulgent, you can create a creamy sauce by stirring in some heavy cream or half-and-half after adding the garlic to the mushrooms. This will give your breakfast a richer flavor profile.
Feel free to experiment with different seasonings and ingredients to make this chicken apple sausage breakfast your own!
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Chicken apple sausage salad
Chicken apple sausage is a versatile ingredient that can be used in a variety of dishes, including salads. Here is a suggested recipe for a chicken apple sausage salad:
Ingredients
- Chicken apple sausages
- Mushrooms
- Mixed salad leaves (e.g. lettuce, rocket, spinach)
- Cherry tomatoes
- Cucumber
- Red onion
- Balsamic vinegar
- Olive oil
- Salt and pepper
Method
- Start by preparing the chicken apple sausages. Slice the sausages into bite-sized pieces and cook them in a pan over medium heat until they are browned and cooked through. You can also grill or bake the sausages if preferred.
- While the sausages are cooking, prepare the rest of your salad ingredients. Wash and chop the mixed salad leaves, halve the cherry tomatoes, slice the cucumber, and finely slice the red onion.
- To assemble the salad, place the mixed salad leaves in a large bowl or on a platter. Add the chopped tomatoes, cucumber, and red onion, and toss gently to combine.
- Once the sausages are cooked, let them cool slightly and then add them to the salad.
- To make a quick vinaigrette, whisk together balsamic vinegar, olive oil, salt, and pepper. Drizzle the vinaigrette over the salad and toss to coat.
- Finally, slice the mushrooms and scatter them over the salad. Serve immediately while the sausages are still warm.
This salad can be customized to your taste by adding other ingredients such as crumbled feta cheese, nuts or seeds, or different types of vegetables. You can also experiment with different types of mushrooms, such as button, cremini, or portobello mushrooms, to add variety to your dish.
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Chicken apple sausage rice bowl
Ingredients
For this recipe, you will need:
- Chicken apple sausage
- Rice (jasmine, brown, or cauliflower)
- Olive oil
- Minced garlic
- Frozen peppers
- Mayo or Greek yogurt
- Worcestershire sauce or coconut aminos
- Salt and pepper, to taste
Method
- Slice the chicken apple sausage into thin, 1/4" slices.
- Heat olive oil in a large skillet over medium heat.
- Add the sausage and minced garlic to the skillet and cook until browned on both sides.
- Put in the frozen peppers. Drain any excess water as the veggies cook.
- Once the peppers are tender and the sausage is cooked to your liking, remove them from the heat.
- Prepare your chosen rice according to the package instructions.
- Assemble the bowl by adding the cooked rice and topping it with the sausage and pepper mixture.
- For an extra flavour boost, make a sauce by mixing mayo or Greek yogurt with a dash of Worcestershire sauce or coconut aminos.
- Add a dollop of sauce to your bowl and enjoy!
Variations
This recipe is versatile and can be customised in various ways:
- Use different types of rice or grains: Try cauliflower rice for a low-carb option, or opt for jasmine or brown rice. You can even serve the sausage and pepper mixture over baked potatoes or sweet potatoes.
- Switch up the sausage flavour: Try different varieties of chicken sausage, such as Andouille, Sweet Italian, or Garlic and Herb.
- Add mushrooms: Sauté some mushrooms in olive oil and include them in your rice bowl for an extra veggie boost and a heartier dish.
With its simple preparation and customisable ingredients, this chicken apple sausage rice bowl is a delicious and nutritious option that can be tailored to suit your tastes.
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Homemade chicken apple sausage
To make these sausages, you will need ground chicken, apples, and spices. For the chicken, you can use a blend of chicken breast and chicken thigh meat, ensuring that it has some fat for a richer flavor and to keep it moist during cooking. You can also use ground turkey instead of chicken. For the apples, Granny Smith or any type of tart apple works well, but you can use any apple variety you have on hand. You can grate, finely dice, or chop the apples, but make sure to squeeze out any excess moisture. The apple skin can be retained to boost the nutrient content of the sausages, but it can be peeled if desired.
In terms of spices, you can use cinnamon, nutmeg, sage, ginger, coriander seeds, fennel seeds, peppercorns, salt, garlic powder, and cayenne. You can also add in some scallions and red pepper flakes for an extra kick. The spices can be ground together in a spice mill or coffee grinder and then added to the chicken and apple mixture.
To prepare the sausages, combine the ground chicken, apples, and spices in a large bowl and mix well with your hands. You can also use a food processor to pulse the chicken and apples until they are coarsely ground before mixing in the spices. If you want to form the mixture into sausage links, you will need to purchase sausage casings, which can be found at local sausage shops or online. Stuff the casings with the chicken mixture and tie them into links.
To cook the sausages, heat a large skillet over medium heat and add oil or ghee. Form the chicken mixture into patties, and place them in the pan. Cook for about 3-4 minutes on each side, adjusting the heat as needed to avoid burning.
These homemade chicken apple sausages can be stored in the refrigerator for up to 4-5 days in a tightly sealed glass container. They can also be frozen for up to 3 months, either raw or cooked. To freeze raw sausages, place them in a single layer in a resealable bag to speed up freezing time and make it easier to break the sausages apart.
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Frequently asked questions
Chicken apple sausage with mushrooms is a type of sausage made with chicken, apple, and mushrooms. It is often used in pasta dishes, such as creamy mushroom chicken sausage Florentine pasta or sweet apple chicken sausage pasta.
To make chicken apple sausage with mushrooms, you will need the following ingredients: chicken sausage, mushrooms, olive oil, pasta, onion, garlic, and various seasonings. First, heat olive oil in a large skillet over medium-high heat. Add the chicken sausage and cook until browned. Next, add the mushrooms and onion to the skillet and cook until they are softened. Finally, add the garlic and your desired seasonings, and cook until everything is heated through and combined.
Chicken apple sausage with mushrooms is described as having a sweet and savoury flavour. The apple adds a touch of sweetness to the sausage, while the mushrooms provide a savoury earthiness.
Chicken apple sausage with mushrooms is often served with pasta, such as bow tie pasta or orzo. It can also be served with a side of vegetables, such as spinach, zucchini, or roasted tomatoes. Some people also like to sprinkle Parmesan cheese on top of the dish for added flavour.
Yes, this recipe is quite versatile and can be adapted to different dietary needs and preferences. For a gluten-free option, use gluten-free pasta. Vegetarian and vegan versions can be made by substituting the chicken sausage with plant-based sausage or seasoned tofu crumbles. You can also experiment with different types of sausage, such as spicy pork or Hawaiian pineapple chicken sausage.