Creamy Scrambled Mushrooms And Spinach: A Quick, Healthy Breakfast Recipe

how make creamy scrambled mushrooms and spinach

Creamy scrambled mushrooms and spinach is a delightful and nutritious dish that combines the earthy richness of mushrooms with the vibrant freshness of spinach, all enveloped in a velvety, creamy texture. This recipe is not only a treat for the taste buds but also a quick and easy meal to prepare, making it perfect for breakfast, brunch, or even a light dinner. By sautéing mushrooms until they release their natural juices and then folding them into creamy scrambled eggs with wilted spinach, you create a harmonious blend of flavors and textures. The addition of a touch of cream or cheese elevates the dish, adding a luxurious mouthfeel that complements the savory ingredients. Whether you're looking to start your day on a wholesome note or whip up a satisfying meal in minutes, this creamy scrambled mushrooms and spinach recipe is sure to impress.

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Choosing Ingredients: Select fresh mushrooms, spinach, eggs, cream, butter, garlic, salt, and pepper for best flavor

When embarking on the journey to create creamy scrambled mushrooms and spinach, the foundation of your dish lies in the careful selection of ingredients. Fresh mushrooms are paramount; opt for varieties like cremini, shiitake, or button mushrooms, ensuring they are firm, dry, and free from slimy spots. Fresh mushrooms will provide a robust earthy flavor and a satisfying texture that complements the creaminess of the dish. Avoid pre-packaged mushrooms that appear damp or shriveled, as they may lack the necessary freshness and flavor intensity.

Equally important is the choice of spinach. Fresh spinach leaves are ideal, as they wilt beautifully when cooked and retain a vibrant green color that contrasts nicely with the mushrooms. Look for spinach with crisp, bright leaves, avoiding any that are yellowed or wilted. Baby spinach is a convenient option, as its tender leaves require minimal preparation. If using mature spinach, ensure you trim the tough stems to achieve a delicate texture in your dish.

The eggs you select should be of high quality, as they form the base of the creamy scramble. Fresh, free-range eggs with rich, golden yolks will yield a more flavorful and luscious result. Crack each egg open before adding it to the mix to ensure there are no unpleasant surprises. The cream is another key component, contributing to the dish's velvety texture. Opt for heavy cream or full-fat cream for the best mouthfeel and richness, avoiding low-fat alternatives that may curdle or lack depth.

Butter is essential for both flavor and cooking. Choose unsalted butter to control the overall saltiness of the dish, and ensure it is at room temperature for even melting. The garlic should be fresh and aromatic, with firm cloves free from sprouts or mold. Fresh garlic provides a pungent, slightly sweet flavor that enhances the savory profile of the mushrooms and spinach. Lastly, salt and pepper should be of good quality—use coarse sea salt or kosher salt for better control over seasoning, and freshly ground black pepper for a more robust, spicy kick. These ingredients, when chosen with care, will elevate your creamy scrambled mushrooms and spinach to a dish that is both comforting and gourmet.

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Prepping Vegetables: Clean, slice mushrooms, chop spinach, and mince garlic for even cooking

Before you begin cooking your creamy scrambled mushrooms and spinach, proper vegetable preparation is key to achieving even cooking and a harmonious blend of flavors. Start by cleaning the mushrooms thoroughly. Mushrooms can harbor dirt, so gently brush them with a soft mushroom brush or a damp paper towel to remove any debris. Avoid soaking them in water, as they absorb moisture quickly, which can dilute their flavor and affect the texture of your dish. Once cleaned, trim the tough ends of the mushroom stems and slice the mushrooms evenly. Aim for uniform thickness, about ¼ inch, to ensure they cook at the same rate and provide a consistent mouthfeel in the final dish.

Next, focus on chopping the spinach. Fresh spinach leaves should be rinsed well under cold water to remove any sand or grit. Pat them dry with a clean kitchen towel or use a salad spinner to remove excess moisture. If using larger spinach leaves, stack them, roll them tightly like a cigar, and slice them into thin ribbons (chiffonade). This technique not only makes the spinach easier to incorporate into the dish but also ensures it cooks evenly. If using baby spinach, a rough chop will suffice, as the leaves are tender and cook quickly.

Mincing the garlic is another crucial step in prepping your vegetables. Peel the garlic cloves and use a sharp knife to finely mince them. Mincing garlic releases its aromatic oils and ensures it distributes evenly throughout the dish, enhancing the overall flavor without overwhelming any single bite. For a smoother texture, you can also use a garlic press, but mincing by hand gives you more control over the size of the pieces. Set the minced garlic aside in a small bowl to easily add it to the pan when needed.

Once all your vegetables are prepped, organize them on your workspace in the order they’ll be used. This mise en place technique streamlines the cooking process, allowing you to focus on timing and technique without scrambling for ingredients. Properly cleaned, sliced, chopped, and minced vegetables not only cook evenly but also contribute to a visually appealing and delicious creamy scrambled mushrooms and spinach dish. With your vegetables prepped, you’re now ready to move on to the cooking stage, where these ingredients will come together in perfect harmony.

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Cooking Mushrooms: Sauté mushrooms in butter until golden and tender, releasing their moisture

To begin the process of making creamy scrambled mushrooms and spinach, the first critical step is Cooking Mushrooms: Sauté mushrooms in butter until golden and tender, releasing their moisture. Start by selecting fresh, firm mushrooms, such as button, cremini, or shiitake, and gently wipe them clean with a damp cloth to remove any dirt. Avoid washing them under water, as mushrooms absorb moisture, which can affect their texture during cooking. Slice the mushrooms evenly to ensure they cook at the same rate. Heat a large skillet over medium heat and add a generous amount of butter, allowing it to melt and coat the pan. The butter not only adds richness but also helps the mushrooms develop a beautiful golden crust.

Once the butter is hot but not browned, add the sliced mushrooms to the skillet in a single layer. If the mushrooms are crowded, they will steam instead of sauté, so cook them in batches if necessary. Let the mushrooms sit undisturbed for 2-3 minutes to allow one side to brown. As they cook, they will initially absorb the butter and appear dry, but as they release their moisture, they will begin to soften and caramelize. This process is key to developing their deep, savory flavor. Resist the urge to stir too frequently, as this prevents the mushrooms from achieving that desirable golden color.

After the mushrooms have browned on one side, gently stir them and continue cooking for another 3-4 minutes, allowing the other side to become tender and golden. As they cook, their moisture will evaporate, leaving behind a concentrated mushroom flavor. This step is essential for achieving the rich, umami base that will complement the creamy scrambled eggs and spinach. If the pan becomes too dry, add a small splash of butter or olive oil to prevent sticking, but avoid adding too much liquid, as it can dilute the flavor.

Once the mushrooms are tender and golden, season them lightly with salt and pepper to enhance their natural taste. The salt will also help draw out any remaining moisture, ensuring the mushrooms are perfectly cooked. At this stage, the mushrooms should be soft but still hold their shape, with a slightly crispy exterior from the browning. Remove them from the skillet temporarily and set aside while you prepare the spinach and scrambled eggs, ensuring they retain their texture and flavor without becoming soggy.

Properly sautéing the mushrooms until golden and tender is a foundational step in creating the dish’s depth of flavor. The released moisture from the mushrooms not only cooks them but also creates a flavorful base that will later blend with the creamy eggs and wilted spinach. This technique ensures that the mushrooms remain a standout component of the dish, contributing both texture and richness to the final creamy scrambled mushrooms and spinach.

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Adding Spinach: Wilt spinach in the pan with garlic, stirring until just softened

When adding spinach to your creamy scrambled mushrooms, the goal is to wilt it just enough to soften its texture while retaining its vibrant green color and nutritional value. Start by preparing your spinach—wash it thoroughly to remove any grit, then pat it dry or spin it in a salad spinner. Wet spinach can release excess moisture into the pan, diluting the creamy texture of your dish. Once your spinach is ready, have it nearby, as the wilting process is quick and requires attention.

Heat a small amount of butter or olive oil in the same pan you’ve used for the mushrooms, ensuring the pan is on medium heat. Add minced or sliced garlic to the pan, allowing it to sizzle gently for about 30 seconds to infuse the oil with its aromatic flavor. Be careful not to let the garlic brown, as it can turn bitter and overpower the delicate taste of the spinach. The garlic should become fragrant but remain pale gold.

Add the spinach to the pan in batches if necessary, as overcrowding the pan can cause it to steam instead of wilt. Use a pair of tongs or a spatula to gently toss the spinach in the garlic-infused oil. The spinach will begin to shrink almost immediately as it wilts. Stir continuously to ensure even cooking and prevent the leaves from sticking to the pan. The process should take no more than 1–2 minutes—just until the spinach is softened but still retains its structure.

As you stir, you’ll notice the spinach releasing a small amount of moisture, which will combine with the oil and garlic to create a light, flavorful base. This liquid will later blend with the creamy scrambled eggs and mushrooms, adding depth to the dish. Once the spinach is wilted, remove it from the pan temporarily if you’re not ready to add the eggs, as leaving it in the hot pan can cause it to overcook and become mushy.

The key to this step is timing and attention. Wilted spinach should be tender but not soggy, and it should still hold its bright green color, indicating that it hasn’t lost its nutrients or appeal. This technique ensures the spinach complements the creamy scrambled mushrooms without overwhelming them, creating a harmonious balance of flavors and textures in your final dish.

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Finishing Scramble: Whisk eggs with cream, pour into pan, and gently scramble until creamy and set

To achieve the perfect Finishing Scramble for your creamy scrambled mushrooms and spinach, start by whisking your eggs with a generous splash of cream. The cream adds richness and helps create a velvety texture. Use a fork or a whisk to combine the eggs and cream thoroughly, ensuring there are no streaks of egg yolk or white remaining. A smooth, homogeneous mixture is key to achieving that creamy consistency. If you prefer a lighter version, you can substitute half-and-half or whole milk for the cream, though the result will be slightly less indulgent.

Once your egg and cream mixture is ready, pour it into the pan where you’ve already sautéed your mushrooms and spinach. Keep the heat on medium-low to ensure gentle cooking. The low heat prevents the eggs from overcooking or becoming rubbery, allowing them to stay tender and creamy. As you pour the eggs into the pan, they will begin to mingle with the mushrooms and spinach, creating a cohesive dish. Resist the urge to stir immediately; let the eggs sit for a few seconds to start setting at the bottom of the pan.

Now, begin to gently scramble the eggs using a spatula. The goal is to create soft, fluffy curds rather than small, dry pieces. Move the spatula slowly through the mixture, folding the eggs over themselves as they cook. This gentle motion ensures the eggs remain creamy and incorporate the mushrooms and spinach evenly. Avoid over-stirring, as it can break down the eggs and release excess liquid, compromising the texture. The eggs are ready when they are just set but still glossy and moist, with no runny liquid remaining in the pan.

As the eggs finish cooking, pay close attention to the timing. The entire scrambling process should take no more than 2-3 minutes. Overcooking will result in dry, tough eggs, so remove the pan from the heat just before the eggs look fully set, as they will continue to cook from residual heat. The residual heat will gently finish the cooking process, leaving you with a perfectly creamy scramble. This step is crucial for achieving the desired texture and ensuring the dish remains luscious.

Finally, season the scramble with salt and pepper to taste, keeping in mind that the mushrooms and spinach may already contribute some savory notes. A sprinkle of freshly chopped herbs like chives, parsley, or dill can add a burst of freshness and color. Serve the creamy scrambled mushrooms and spinach immediately while they’re still warm and at their best. This Finishing Scramble technique ensures a harmonious blend of flavors and textures, making it the star of your breakfast or brunch.

Frequently asked questions

You'll need eggs, mushrooms, spinach, cream or milk, butter or oil, garlic, salt, pepper, and optional cheese for extra creaminess.

Sauté the mushrooms in butter or oil until golden brown, then add minced garlic and spinach until wilted. Ensure excess moisture is drained to avoid a watery scramble.

Whisk the eggs with cream or milk, then pour them into the pan with the cooked mushrooms and spinach. Stir gently until the eggs are softly scrambled and creamy.

Use a low to medium heat, stir constantly, and remove the eggs from heat just before they’re fully set. Adding a splash of cream or cheese at the end enhances creaminess.

Yes, substitute butter with olive oil or a dairy-free alternative, use unsweetened plant-based milk instead of cream, and skip the cheese or use a dairy-free cheese option.

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