
The right dose of magic mushrooms depends on the desired effect. Mushrooms are usually eaten raw or dried, mixed into food or brewed into tea. The most common dose is considered to be between 1 and 2 grams of dried mushrooms, which will produce noticeable effects. At 1% psilocybin content, this would be 10 milligrams of psilocybin. A microdose is typically around 0.1 to 0.3 grams. A heroic dose, coined by Terence McKenna, refers to 5 grams of dried mushrooms, or roughly 50 milligrams of psilocybin. This may cause a complete loss of the sense of self and the ability to think or make decisions. It is important to note that the strength and effects of magic mushrooms can vary depending on the species and strain, and that misidentifying mushrooms can lead to poisoning or even death.
| Characteristics | Values |
|---|---|
| Common dose | 1 to 2 grams of dried mushrooms |
| Microdose | 0.1 to 0.9 grams of dried mushrooms |
| Low dose | 1 gram |
| Standard dose | 2 grams of dried mushrooms (20 mg of psilocybin) |
| High dose | 3.5 grams of dried mushrooms (35 mg of psilocybin) |
| Heroic dose | 5 grams of dried mushrooms (50 mg of psilocybin) or above |
| Average macrodose | 1 to 3.5 grams |
| Strong trip | 1 to 2 grams of dried mushrooms per 50 pounds of body weight |
| Psychoactive effects | 8-20 mg of psilocybin |
| Mystical experiences | 20 mg of psilocybin or higher |
| Perceptual shifts | 2-4 mg of psilocybin |
| Synthetic psilocybin doses | 25 mg |
| Synthetic psilocybin doses in research studies | 0.29 mg/kg and 0.43 mg/kg |
| Synthetic psilocybin doses in clinical trials | 0.3 mg/kg weight-based dosing |
| Psilocybin content between species and strains | 0.5-2% per gram |
| Average psilocybin content | 1% psilocybin per 1 gram of dried Psilocybe cubensis mushroom |
| Caution | Do not consume mushrooms without proper research. Misidentification can lead to irreversible damage or even death. |
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What You'll Learn

A 'heroic dose' of mushrooms is 5 grams
A heroic dose of mushrooms, as coined by Terence McKenna, is 5 grams of dried mushrooms, or roughly 50 mg of psilocybin. This dose is considered particularly high, and users often describe the experience as "life-changing".
The effects of a heroic dose of mushrooms include a complete loss of the sense of self, also known as "ego dissolution" or "ego death", and the inability to think or make decisions. This level of cognitive impairment should not be taken lightly, and careful preparation and supervision are necessary for safety. It is not advisable to take a high dose unless you have a safe, supervised setting to take them in.
The effects of a heroic dose of mushrooms can vary depending on the species of mushroom and the individual. For example, some people report having out-of-body experiences, while others describe a distorted perception of time. It is important to note that the active ingredients in magic mushrooms, psilocin and psilocybin, can vary in strength and effects. Additionally, mushroom caps usually have higher psilocybin levels than mushroom stems.
Before consuming magic mushrooms, it is essential to identify the correct mushrooms as many mushrooms growing in the wild are not edible and can be harmful. It is also important to consider your current set or mental state, as your environment and state of mind play a significant role in the effects of psychedelic mushrooms. It is recommended to avoid using magic mushrooms if you are in a negative or stressful mindset and to choose a comfortable, familiar, and safe setting.
While there is limited research on the psychological impact of taking a heroic dose of mushrooms, lower doses, or macrodoses, have been associated with lessened anxiety and a more positive outlook on life. However, it is important to remember that psychedelics are not without their dangers, and it is crucial to weigh the risks before taking a large dose.
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1 gram is a low dose
One gram of magic mushrooms is commonly considered a low dose that still produces noticeable effects. It is important to note that this dose is not the same as a "micro-dose". The effects of a 1-gram dose are likely to be euphoria and an enhancement of the senses, such as seeing more vibrant colours. At 1% psilocybin content, this would be 10 milligrams (mg) of psilocybin.
Psilocybin content between species and strains can range from 0.5-2% per gram. Based on several studies, the average psilocybin content is approximately 1% psilocybin per 1 gram of dried Psilocybe cubensis mushrooms; therefore, a 25 mg psilocybin fixed dose is approximately 2.5 grams of dried mushrooms.
It is important to distinguish psychedelic mushrooms from non-edible mushrooms, as many mushrooms growing in the wild are not edible and some can cause irreversible damage. Mushrooms are usually eaten raw or dried or mixed into food such as chocolate. They can also be brewed into tea.
The effects of a 1-gram dose are likely to be mild compared to higher doses of magic mushrooms, which can induce classic psychedelic experiences with kaleidoscope visuals when eyes are open or closed, sensory and perceptual changes, synesthesia, cognitive changes, and ego dissolution. A "heroic dose", as coined by Terence McKenna, refers to doses over 5 grams of dried mushrooms (or roughly 50 mg of psilocybin). This huge dose may cause a complete loss of the sense of self and the ability to think or make decisions.
It is important to note that any drug use has risks and that this information is for informational purposes only. If you have medical concerns about your drug use, please speak to a medical professional.
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2-5 grams will induce a classic psychedelic experience
Consuming 2-5 grams of dried mushrooms will induce a classic psychedelic experience. This is a common dose, with one gram being considered a low dose that still produces noticeable effects. At 1% psilocybin content, one gram will contain about 10 milligrams of psilocybin. At this dosage, you are likely to experience euphoria and an enhancement of the senses, such as seeing more vibrant colours.
As you move towards the higher end of this range, the psychedelic effects become more pronounced. Taking 2.5-5 grams of dried mushrooms will result in a classic psychedelic experience, with kaleidoscope visuals when your eyes are closed or open, sensory and perceptual changes, synesthesia, cognitive changes, and ego dissolution. A dose of five grams of dried mushrooms, coined the "heroic dose" by Terence McKenna, is considered particularly high and may cause a complete loss of the sense of self, also known as "ego dissolution" or "ego death".
It is important to note that the effects of magic mushrooms can vary depending on the species and strain of the mushroom, with psilocybin content ranging from 0.5-2% per gram. Additionally, individual factors such as body weight and mindset can also influence the effects. Therefore, it is recommended to start with a lower dose and gradually increase to find the optimal dose for your desired experience.
Magic mushrooms are considered a Class A drug and come with inherent risks. It is essential to identify the correct mushrooms, as many wild mushrooms are not edible and can be harmful or even fatal. Additionally, it is advised to avoid taking magic mushrooms if you are experiencing anxiety or negative thoughts, as these feelings may be heightened during the trip. Always ensure you are in a comfortable, familiar, and safe setting, and have a trusted person to accompany you during the experience.
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Microdoses are 0.1-0.9 grams
Microdosing is a popular concept in the world of psychedelics, with many people believing that it can enhance their mood, creativity, concentration, productivity, and empathy. Microdoses are typically defined as a sub-perceptual dose of mushrooms, ranging from 0.1 to 0.9 grams. This is significantly less than a recreational dose, which is usually considered to be between 1 and 3.5 grams. It's important to note that the effects of microdosing may be subtle and vary from person to person. Additionally, the potency of mushrooms can vary greatly, making it difficult to determine the exact effects of a microdose.
When considering taking a microdose of mushrooms, it is essential to be aware of the potential risks involved. Firstly, it is very easy to accidentally consume the wrong type of mushroom, as many types of mushrooms in nature look similar to each other. However, some mushrooms are poisonous and can cause severe illness or even death. Therefore, it is crucial to obtain mushrooms from a trusted source and properly identify the correct mushroom species.
Another important consideration is the setting and mindset in which the mushrooms are consumed. Magic mushrooms can induce a profound shift in perception, and it is recommended to avoid taking them if one is experiencing anxiety or negative thoughts. Instead, it is advised to be in a comfortable, familiar, and safe environment to reduce the risk of a negative experience. Additionally, it is generally recommended to leave a gap of at least three months between taking magic mushrooms to allow for full processing and recovery from the experience.
While some people report positive effects from microdosing, the scientific evidence is mixed. Some studies suggest that the positive effects may be due to an "expectancy effect," where individuals expect the microdose to work and therefore feel happier and more creative. However, other studies have reported intriguing subjective effects and changes in brain waves, indicating that more research is needed to understand the full potential of microdosing.
It is worth noting that the active ingredient in magic mushrooms, psilocybin, is currently being explored for its therapeutic benefits in a clinical setting. Psilocybin-assisted psychotherapy may offer potential benefits for patients, but more research is needed to establish its safety and efficacy. As with any drug, it is essential to speak with a medical professional before considering the use of magic mushrooms to ensure a safe and informed decision.
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2.5 grams is a standard dose
It is important to note that the use of magic mushrooms is illegal in many places. They are considered a Class A drug in the UK and are covered by the Misuse of Drugs Act (1971). In the US, the possession and use of psilocybin are prohibited under federal law. With that said, here is some information about the standard dose of magic mushrooms.
Magic mushrooms are typically eaten raw or dried, mixed into food or drinks, or brewed into a tea. The most common dose of magic mushrooms is considered to be between 1 and 2 grams of dried mushrooms, depending on the strain. A dose of 1 gram is commonly considered a low dose that still produces noticeable effects, but not full-blown psychedelic effects. At 1% psilocybin content, this would be 10 milligrams (mg) of psilocybin.
A standard dose of 2.5 grams of dried mushrooms will contain around 20 to 25 mg of psilocybin, assuming a 1% psilocybin content per gram of dried mushrooms. This is considered a medium-strength dose and will induce classic psychedelic experiences with kaleidoscope visuals when the eyes are closed or open, sensory and perceptual changes, synesthesia, cognitive changes, and ego dissolution. It is important to note that the psilocybin content in dried mushrooms can vary between species and strains, ranging from 0.5% to 2% per gram. Therefore, it is recommended to start with a lower dried mushroom weight to account for potential variability in psilocybin content.
When taking magic mushrooms, it is crucial to choose a comfortable, familiar, and safe setting. Avoid consuming mushrooms if you are in a negative or stressful mindset, as this can heighten these feelings. Additionally, leave adequate time between trips to fully process and recover from the experience, typically around three months. Always ensure that you have correctly identified the mushrooms, as many wild mushrooms are not edible and can be harmful or even fatal.
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Frequently asked questions
A common dose for a psychedelic experience is between 2.5 and 5 grams of dried mushrooms. This will induce kaleidoscope visuals, sensory and perceptual changes, synesthesia, cognitive changes, and ego dissolution.
A low dose of mushrooms is considered to be 1 gram. At 1% psilocybin content, this would be 10 milligrams (mg) of psilocybin. A low dose will likely induce euphoria and an enhancement of the senses, such as seeing more vibrant colours.
A heroic dose, as coined by Terence McKenna, refers to doses over 5 grams of dried mushrooms, or roughly 50 mg of psilocybin. A heroic dose may cause a complete loss of the sense of self and the ability to think or make decisions. This level of cognitive impairment should not be taken lightly, and careful preparation and supervision are necessary for safety.

























