Laura Smith
When it comes to magic mushrooms, understanding the correct dosage is crucial to ensure a safe and enjoyable experience. The effects of magic mushrooms can vary from person to person, and depend on several factors, including the type of mushroom, body weight, and desired intensity. The most common dose is typically considered to be between 1 and 2 grams of dried mushrooms, with some experiencing psychedelic effects at 2 grams. A microdose, on the other hand, is usually considered to be around 0.1 grams of dried mushrooms, which does not produce the full psychedelic experience. It's important to start with a low dose and gradually increase, as well as to plan your dose in advance and be mindful of potential negative effects.
| Characteristics | Values |
|---|---|
| Common dose | 1-2 grams of dried mushrooms |
| Microdose | 0.1 grams of dried mushrooms |
| Medium dose | 2-3 grams |
| High dose | ≥ 0.3 grams |
| Average initial dose | 3.1 grams |
| Most reported regular dose | 3.5 grams |
| Full-blown psychedelic experience | 3.5 grams |
| Mystical-type experience | 20-30 mg |
| Heroic dose | 5 grams |
| Time taken for effects to kick in | 15-60 minutes |
| Trip duration | 4-6 hours |
| After-effects | Up to 24 hours |
| Negative effects | Heightened anxiety, negative thoughts, nausea |
| Safety precautions | Research, plan in advance, identify correct mushrooms, weigh properly, avoid mixing with other drugs, have a trip sitter |
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What You'll Learn
Microdosing: Non-perceptual amounts of psilocybin-containing mushrooms
Microdosing is the practice of ingesting very small, sub-perceptual amounts of psilocybin-containing mushrooms. The term ""sub-perceptual" is key: the goal is to experience the potential physiological and psychological benefits of psilocybin without inducing the significant alterations in consciousness or sensory perception associated with a full psychedelic experience.
There is no single, clearly recognised definition of a microdose for any psychedelic drug, and this complicates attempts to perform consistent research. One definition is approximately 1/5 to 1/20 of a recreational dose. For psilocybin, this is generally estimated to be between 0.1 and 0.3 grams (100 to 300 mg) of dried Psilocybe cubensis mushrooms. The intention is to achieve subtle enhancements in mood, creativity, focus, and emotional resilience while maintaining the ability to engage in normal daily activities like work and socialising.
The potency of magic mushrooms can be highly variable, so these dose calculations are no more than broad estimates. Microdosers typically take these doses on a semi-regular basis—two or three days a week. A microdose typically involves eating about 0.1–0.3 grams of mushrooms each time. There are different ways to microdose mushrooms: they can be chewed dry, added to hot tea, or mixed into a soup or chocolate. The mushrooms can also be crushed or put in a coffee grinder and placed in gelatin capsules to be taken orally.
Microdosing is generally considered safe when practised responsibly. It is essential to start with a low dose, follow a structured microdosing schedule, and consult a healthcare professional if you have any pre-existing mental health conditions or concerns. Keep in mind that microdosing is not suitable for everyone and may exacerbate certain mental health issues in some individuals.
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Low dose: 1 gram of dried mushrooms
A low dose of magic mushrooms is typically considered to be 1 gram of dried mushrooms. This amount may induce noticeable effects without causing a full-blown psychedelic experience. At this dosage, you may experience enhanced senses, such as seeing more vibrant colours, and feelings of euphoria. It is important to note that the effects of magic mushrooms can vary depending on various factors, including the type of mushroom, body weight, and desired intensity of the experience.
When consuming magic mushrooms, it is crucial to prioritize safety. Always start with a low dose, especially if you are a beginner, and gradually increase the dosage if needed. It is recommended to weigh your dose accurately using a micro digital scale to ensure you are ingesting the intended amount. Additionally, it is important to plan your dose in advance and allow at least two hours before re-dosing. Magic mushrooms can be consumed by eating them raw or dried, mixing them into food or drinks, brewing them into tea, or extracting the psilocybin with an alcohol solution.
To ensure a positive and safe experience, it is advisable to follow harm reduction practices and take into account your mindset and physical environment. Avoid taking magic mushrooms if you are feeling anxious or uncomfortable, as they may heighten these feelings. Always purchase magic mushrooms from a trusted source, as some wild mushrooms can be harmful or even fatal if consumed. It is also important to avoid mixing magic mushrooms with other substances, including alcohol and medications, without proper knowledge of potential interactions.
The effects of a low dose of magic mushrooms typically last between 4 to 6 hours, with after-effects such as feeling calm and introspective lasting up to 24 hours. It is recommended to leave at least three months between taking magic mushrooms to allow for full processing and recovery from the experience. Magic mushrooms can induce a profound shift in perception, and it is beneficial to have a sober trip sitter present if taking a higher dose. Additionally, staying hydrated before, during, and after your trip is essential for a comfortable experience.
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Medium dose: 2-3 grams of dried mushrooms
A medium dose of dried mushrooms is typically considered to be between 2 and 3 grams. This amount will likely induce psychedelic effects, but you may still be able to walk around and maintain a sense of self. However, it is important to remember that the effects of a medium dose may vary depending on several factors, including the type of mushroom, body weight, and desired intensity of the experience. For example, the common cubensis strain, such as Golden Teacher or Penis Envy, typically requires a higher dose of around 2 to 3 grams to achieve the same effects as other strains.
It is crucial to prioritize safety when consuming magic mushrooms. Always start with a low dose, and gradually increase the amount once you understand the effects of the initial dose. Microdosing, or consuming very small amounts of psilocybin-containing mushrooms, is a popular way to experience the benefits of magic mushrooms while minimizing risks. A microdose typically ranges from 0.1 to 0.5 grams, depending on body weight, and does not produce full-blown psychedelic effects. Instead, you may experience a boost in mood or energy and subtle enhancements to your senses, such as seeing more vibrant colours.
Before consuming magic mushrooms, it is essential to identify the correct type of mushroom, as many mushrooms growing in the wild are not edible and can be harmful. It is also important to plan your dose in advance and wait at least two hours before re-dosing. Magic mushrooms can be eaten raw or dried, mixed into food or brewed into tea. However, it is recommended to avoid consuming them on a full stomach, as it may cause nausea. It is also advised not to mix magic mushrooms with other substances, including alcohol and medications, without proper knowledge of potential interactions.
The effects of a medium dose of magic mushrooms typically last 4 to 6 hours, but after-effects such as feeling calm and introspective may linger for up to 24 hours. The experience may include enhanced sensations, such as touch, temperature, and reaction to light, as well as euphoria, relaxation, creative thinking, and an altered perception of time. Some individuals may experience deep thoughts, new insights, or a sense of spiritual connection. However, it is important to remember that everyone's experience with magic mushrooms is unique, and negative feelings or challenging experiences may also occur.
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High dose: 3.5 grams of dried mushrooms
A high dose of dried mushrooms is considered to be 3.5 grams. This amount will likely induce a full-blown psychedelic experience, with heavy perceptual and cognitive distortions. Users may or may not be able to hold a conversation or accurately perceive their surroundings, especially at the peaks, which often come in waves.
It is important to note that the effects of a high dose of mushrooms can vary depending on several factors, including body weight, tolerance, and set and setting. Heavier individuals may require a larger dose to achieve the same effects as lighter individuals, and regular users may develop a tolerance and require higher doses over time. The user's mindset and physical environment also play a significant role in the overall experience.
Due to the variability of these factors, it is recommended to start with a lower dose to gauge the body's reaction, especially if one is a beginner. It is also crucial to prioritize safety and always ensure that one is ingesting the right amount of mushrooms to achieve the desired effect. A microdigital scale can help accurately weigh the dose.
Additionally, it is important to plan one's dose in advance and wait at least two hours before re-dosing. It is also recommended to have a sober person present when taking a higher dose, to assist if needed. Magic mushrooms can be a transformative experience when done safely and responsibly, but it is essential to be mindful of potential risks and take the necessary precautions.
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Safety: Avoid taking with other substances without knowledge of potential interactions
When taking psychedelic mushrooms, it is important to remember that they can interact with other substances, including alcohol and medications. Therefore, it is crucial to avoid combining magic mushrooms with other substances without proper knowledge of their potential interactions.
Psilocybin, the compound in magic mushrooms that causes psychedelic effects, can interact with other substances in unpredictable ways. For example, it is known that psilocybin and SSRIs can interact, and it is important to be aware of such potential interactions before consuming magic mushrooms. The combination of psilocybin with other substances may lead to negative or dangerous effects.
To ensure safety, it is recommended to start with a low dose of magic mushrooms and gradually increase the dosage if desired, only after the effects of the original dose are understood. It is also important to have a sober and trusted friend, or a "trip sitter," who can help ensure your safety and comfort during the experience.
Additionally, it is crucial to plan your dose in advance and wait at least two hours before re-dosing. Combining magic mushrooms with other drugs, including alcohol, can increase the risk of negative effects. It is also important to avoid taking magic mushrooms if you are experiencing anxiety or stress, as it may heighten these feelings.
Moreover, it is essential to identify the correct type of mushrooms, as many mushrooms growing in the wild are not edible and some can cause irreversible damage. Magic mushrooms should be sourced from a trusted supplier to avoid poisoning, as it is very easy to mistake poisonous mushrooms for psychedelic ones.
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Frequently asked questions
A low dose of magic mushrooms is typically considered to be around 0.5 to 1 gram of dried mushrooms. This amount can produce noticeable effects, such as euphoria and enhanced senses, without inducing a full-blown psychedelic experience.
A standard or common dose of magic mushrooms is generally considered to be between 1 and 3.5 grams of dried mushrooms. This amount typically induces psychedelic effects, including open- and closed-eye visuals, synesthesia, and altered perceptions of time and reality.
The effects of a typical dose of magic mushrooms can last anywhere from 4 to 6 hours or longer, depending on the dosage and individual factors. The after-effects, such as feeling calm and introspective, may be felt for up to 24 hours or even longer in some cases.
When determining the dosage of magic mushrooms, it is important to consider factors such as body weight, tolerance, set and setting, and desired intensity of the experience. It is always recommended to start with a low dose and gradually increase, allowing time to gauge your body's reaction and ensure a safe and positive experience.
