
When it comes to cooking or following a recipe, understanding the measurements of canned ingredients is essential. One common question that arises is, How many ounces are in a can of cream of mushroom soup? Typically, a standard can of cream of mushroom soup contains 10.5 ounces, which is a convenient size for various recipes, from casseroles to sauces. Knowing this measurement ensures accuracy in your cooking and helps achieve the desired consistency and flavor in your dishes.
| Characteristics | Values |
|---|---|
| Standard Can Size | 10.5 oz (ounces) |
| Condensed Cream of Mushroom Soup | Typically 10.5 oz |
| Ready-to-Serve Cream of Mushroom Soup | Varies, but common sizes are 14.5 oz and 18.8 oz |
| Brand Variations | May differ slightly (e.g., Campbell's offers 10.5 oz condensed and 18.8 oz ready-to-serve) |
| Metric Equivalent (Standard Can) | Approximately 298 grams |
| Serving Size (Condensed) | Usually 1/2 cup (about 4 oz) |
| Servings per Standard Can | About 2.5 servings |
| Calories per Serving (Condensed) | Around 70-90 calories |
| Use in Recipes | Commonly used in casseroles, sauces, and soups |
| Storage | Unopened cans last 1-2 years; refrigerate after opening |
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What You'll Learn
- Standard can sizes: 5, 10.5, 14.5 oz options available in most grocery stores
- Metric conversion: 1 oz equals approximately 29.57 milliliters for cream of mushroom
- Recipe adjustments: Use 14.5 oz can for 4 servings in most recipes
- Nutritional info: 10.5 oz can contains ~120 calories per serving (1/2 cup)
- Storage tips: Unopened cans last 1-2 years; refrigerate opened cans for 3-4 days

Standard can sizes: 5, 10.5, 14.5 oz options available in most grocery stores
Cream of mushroom soup is a pantry staple, and its versatility in recipes makes it a go-to ingredient for many home cooks. When shopping for this condensed soup, you’ll typically encounter three standard can sizes: 5 oz, 10.5 oz, and 14.5 oz. These sizes cater to different needs, whether you’re cooking for one, a family, or preparing a large batch for meal prep. Understanding these options ensures you buy the right amount for your recipe without waste.
The 5 oz can is the smallest and most compact option, ideal for single servings or recipes requiring minimal cream of mushroom soup. For instance, if you’re making a small casserole or a quick sauce, this size is perfect. However, its limited volume means it’s not suitable for larger dishes. Always check your recipe’s requirements before opting for this size, as it may not provide enough soup for more substantial meals.
The 10.5 oz can is the most common size found in grocery stores and is often the default choice for recipes. It’s versatile enough for medium-sized dishes like tuna noodle casserole or creamy vegetable bakes. This size typically yields about 1.25 cups of prepared soup when mixed with water or milk, making it a reliable option for most household needs. If you’re unsure which size to buy, the 10.5 oz can is a safe bet.
For larger families or batch cooking, the 14.5 oz can is the way to go. This size is less common but offers the best value for money when you need more soup. It’s particularly useful for big casseroles, soups, or sauces that require a generous amount of cream of mushroom base. Keep in mind that this size may not fit all pantry shelves due to its larger dimensions, so plan storage accordingly.
When selecting a can size, consider not only the recipe’s requirements but also your storage and usage habits. If you cook with cream of mushroom soup frequently, buying larger cans in bulk can save money. However, if you use it sparingly, smaller cans prevent waste and ensure freshness. Always check the expiration date, as larger cans may sit unused for longer periods. With these standard sizes, you’re equipped to tackle any recipe with confidence.
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Metric conversion: 1 oz equals approximately 29.57 milliliters for cream of mushroom
A standard can of cream of mushroom soup typically contains 10.5 ounces, but when precision matters—whether for cooking, dietary restrictions, or international recipes—understanding metric conversions becomes essential. One ounce of cream of mushroom soup equals approximately 29.57 milliliters. This conversion is particularly useful when scaling recipes or using kitchen tools calibrated in milliliters. For instance, if a recipe calls for 4 ounces of cream of mushroom soup, you’ll need roughly 118.28 milliliters (4 * 29.57). This ensures accuracy, especially in baking or sauces where consistency is critical.
From a practical standpoint, knowing this conversion simplifies cross-referencing between U.S. and metric measurements. Many European or Asian recipes default to milliliters, and having this knowledge eliminates guesswork. For example, if you’re adapting a French recipe that requires 150 milliliters of cream of mushroom soup, you can quickly calculate that it’s approximately 5.07 ounces (150 / 29.57). This not only saves time but also reduces the risk of measurement errors that could alter the dish’s texture or flavor.
For those monitoring portion sizes or calorie intake, this conversion is equally valuable. A 10.5-ounce can of cream of mushroom soup translates to about 310 milliliters. If you’re aiming for a 150-milliliter serving, you’re consuming roughly 5.07 ounces, which can be useful for tracking macros or adhering to dietary plans. Additionally, parents preparing meals for children might find this conversion helpful, as smaller portions often require precise measurements to avoid waste or overfeeding.
Finally, this metric conversion is a handy tool for international shoppers or travelers. If you’re abroad and encounter cream of mushroom soup sold in milliliter quantities, knowing that 29.57 milliliters equals 1 ounce allows you to make informed purchases. For instance, a 400-milliliter carton is approximately 13.53 ounces, which is slightly larger than a standard U.S. can. This awareness ensures you’re buying the right amount for your needs, whether for a single meal or batch cooking. Mastery of this conversion bridges measurement gaps, making cooking and shopping seamless across borders.
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Recipe adjustments: Use 14.5 oz can for 4 servings in most recipes
A standard can of cream of mushroom soup typically contains 10.5 ounces, but recipes often call for a 14.5-ounce can when serving four people. This discrepancy highlights the need for recipe adjustments to ensure proper flavor balance and consistency. If you’re working with a 10.5-ounce can, consider adding 4 ounces of milk or broth to reach the equivalent volume of a 14.5-ounce can. This simple tweak maintains the intended texture and richness of the dish without altering its core ingredients.
From an analytical perspective, the 14.5-ounce can serves as a benchmark for scaling recipes. For instance, if a recipe serves six and uses a 14.5-ounce can, reducing it to four servings would require approximately 9.67 ounces of cream of mushroom soup. However, since cans come in fixed sizes, rounding to the nearest available option—a 14.5-ounce can—ensures you don’t skimp on flavor. This approach is particularly useful in casseroles or sauces, where the soup acts as a binding agent and flavor base.
Instructively, adjusting recipes to accommodate a 14.5-ounce can for four servings involves more than just volume. Consider the dish’s overall liquid content. For example, if a recipe calls for a 10.5-ounce can and additional water or milk, substituting a 14.5-ounce can may require reducing the extra liquid by 2–3 ounces to avoid a watery consistency. Always measure and taste as you cook to fine-tune the balance, especially in recipes like green bean casseroles or creamy soups.
Persuasively, using a 14.5-ounce can for four servings isn’t just about convenience—it’s about enhancing flavor. The extra volume allows for a richer, more indulgent result, particularly in comfort food recipes. For health-conscious cooks, this adjustment can be balanced by reducing added fats or salts elsewhere in the dish. Think of it as a small upgrade that elevates the meal without requiring a complete recipe overhaul.
Comparatively, recipes using condensed cream of mushroom soup often differ in their liquid-to-solid ratios. A 14.5-ounce can provides more flexibility than a 10.5-ounce can, especially when adapting recipes from larger to smaller servings. For instance, a recipe designed for six servings with a 10.5-ounce can might feel under-seasoned when halved, whereas using a 14.5-ounce can for four servings ensures robust flavor. This comparison underscores the importance of can size in recipe scaling.
Descriptively, imagine a creamy mushroom casserole where the soup’s consistency is key. A 14.5-ounce can for four servings ensures the dish remains lush and cohesive, with mushrooms suspended in a velvety sauce rather than sinking into a thin mixture. This visual and textural difference can transform a mediocre dish into a standout meal, proving that small adjustments in can size yield significant culinary results.
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Nutritional info: 10.5 oz can contains ~120 calories per serving (1/2 cup)
A 10.5 oz can of cream of mushroom soup typically contains about 120 calories per serving, with one serving defined as 1/2 cup. This calorie count is crucial for anyone monitoring their daily intake, whether for weight management, dietary restrictions, or general health awareness. Understanding this nutritional information allows you to incorporate the soup into meals without exceeding your calorie goals. For instance, if you’re using the entire can in a recipe, you’ll need to account for approximately 240 calories, assuming the can contains two servings.
Analyzing the calorie content further, it’s worth noting that cream of mushroom soup often contains added fats and sodium, which contribute to its calorie count. A 1/2 cup serving typically includes around 8 grams of fat, with saturated fat making up about 2 grams. This means nearly 20% of the calories in a single serving come from fat alone. For individuals on low-fat diets, this is a significant consideration. Pairing the soup with lean proteins or vegetables can help balance the meal and mitigate the higher fat content.
From a practical standpoint, knowing the calorie content per serving enables precise portion control. If you’re preparing a casserole or using the soup as a base for sauces, measuring out 1/2 cup servings ensures you don’t inadvertently consume more calories than intended. For example, a standard recipe might call for one can of cream of mushroom soup, but if you’re only using half the can, you’ll be consuming roughly 120 calories instead of 240. This simple adjustment can make a difference in calorie-conscious cooking.
Comparatively, cream of mushroom soup is often lower in calories than cream-based alternatives like Alfredo sauce, which can contain upwards of 200 calories per 1/2 cup. However, it’s still higher in calories than broth-based soups, which typically range from 50 to 100 calories per serving. This positions cream of mushroom soup as a middle-ground option for those seeking flavor without excessive calories. Opting for reduced-fat or low-sodium versions can further align the soup with specific dietary needs.
Finally, incorporating cream of mushroom soup into a balanced diet requires mindful pairing. For a 120-calorie serving, consider combining it with nutrient-dense ingredients like whole grains, lean meats, or a variety of vegetables. For instance, using the soup as a base for a vegetable stew adds fiber and vitamins while keeping the overall calorie count in check. By focusing on portion size and complementary ingredients, you can enjoy the convenience and flavor of cream of mushroom soup without compromising nutritional goals.
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Storage tips: Unopened cans last 1-2 years; refrigerate opened cans for 3-4 days
A standard can of cream of mushroom soup typically contains 10.5 ounces, a convenient size for recipes and pantry storage. However, knowing how long this canned good lasts is just as crucial as its volume. Unopened cans, when stored properly, can maintain their quality for 1 to 2 years. This extended shelf life is a testament to the effectiveness of canning as a preservation method, which seals out air and bacteria, ensuring the contents remain safe and edible.
Once opened, the clock starts ticking. Cream of mushroom soup, like most canned goods, is highly perishable once exposed to air. To maximize freshness and prevent spoilage, transfer the unused portion to an airtight container and refrigerate it immediately. Properly stored, opened cream of mushroom soup will last 3 to 4 days in the refrigerator. This short window underscores the importance of planning portions carefully to avoid waste.
For those who prefer precision, consider dividing the contents of an opened can into smaller, reusable containers. This not only makes it easier to grab the exact amount needed for a recipe but also minimizes the exposure of the remaining soup to air each time the container is opened. Labeling containers with the date of opening can serve as a helpful reminder to use the soup within the recommended timeframe.
It’s worth noting that while refrigeration slows spoilage, it doesn’t halt it entirely. Signs of spoilage in cream of mushroom soup include an off odor, mold growth, or a noticeable change in texture or color. If any of these are present, discard the soup immediately, regardless of how long it’s been since opening. Safety should always take precedence over frugality.
Finally, for those who find themselves with leftover soup nearing the end of its refrigerated life, consider freezing it. While freezing can alter the texture slightly, it’s a viable option for extending storage beyond the 3- to 4-day mark. Thaw frozen soup in the refrigerator overnight and use it within 24 hours for best results. This approach not only reduces waste but also ensures you always have a backup for quick meals.
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Frequently asked questions
A standard can of cream of mushroom soup typically contains 10.5 ounces.
Yes, some brands offer smaller cans containing 4.5 ounces, often used for single servings or recipes requiring less soup.
Family-sized cans usually contain 26 ounces, which is about 2.5 times the amount in a standard can.
Yes, ounce measurements can vary slightly by brand, but the most common sizes are 10.5 ounces and 26 ounces.
A condensed can of cream of mushroom soup typically contains 10.5 ounces and needs to be mixed with water or milk to reach its full volume.

























