Tripping On Shrooms: Ideal Mushroom Dosage For A Safe Experience

how many psychedelic mushrooms should i take

The magic in magic mushrooms comes from the psychedelic effects of psilocybin, a compound found in the fungi. When consumed, psilocybin is metabolized into psilocin, the active compound that causes hallucinations. The effects of magic mushrooms can vary greatly from person to person, and are influenced by factors such as personal metabolism, the type of mushroom, and dosage. Generally, a common dose is considered to be between 1 and 2 grams of dried mushrooms, while a full-blown psychedelic experience can be induced by consuming 3.5 grams of dried mushrooms. It is important to start with a low dose and gradually increase, as well as to prioritize safety by being in a safe and comfortable setting, preferably with someone to watch over you.

Characteristics Values
Common dose Between 1 and 2 grams of dried mushrooms
Micro-dose 0.1 grams of dried mushrooms
Classic psychedelic experience 2.5 to 5 grams of dried mushrooms
"Heroic dose" Over 5 grams of dried mushrooms
"Mystical-type experience" 20-30 mg of psilocybin
Safe setting Yes
Supervision Yes
Tolerance Builds rapidly and diminishes quickly
Re-dose After 60-90 minutes
Effects Sensory and perceptual changes, synesthesia, cognitive changes, ego dissolution
After-effects Calm and introspective
Duration of effects 4-6 hours or more for heavier doses
Recovery Leave at least 3 months between taking them

anspore

Factors influencing dosage

Individual Factors

Personal metabolism and susceptibility to mind-altering substances play a significant role in determining dosage. If you are someone who feels "loopy" after one alcoholic drink or a small amount of cannabis, it is recommended to start with a lower dose. It is important to remember that every individual is unique, and each psychedelic experience is different.

Previous Experience

Prior experience with psychedelics can influence the dosage. If you have had positive or meaningful psychedelic experiences in the past, you may be more comfortable experimenting with higher doses. However, it is still crucial to start with a low dose and gradually increase, especially if you are trying psychedelic mushrooms for the first time.

Set and Setting

The mantra for trying a new psychoactive drug like magic mushrooms is to "start low and go slow." It is recommended to start with no more than one gram of dried mushrooms or 10 mg of psilocybin. You can gradually increase the dose every 25 minutes or so once you feel comfortable with the effects of the initial low dose. It is also essential to consume psilocybin in a safe, comfortable setting, preferably with someone to supervise and support you, especially if you plan to take higher doses.

Tolerance

Repeated use of psilocybin over time can lead to the development of tolerance. This means that you may need a higher dose to achieve the same effects. Tolerance to psilocybin builds rapidly but also diminishes quickly after use. It is a common practice to assess your experience at the 60 to 90-minute mark after taking a dose and then decide if you want to consume more to enhance the effects.

Type and Weight of Mushrooms

Different types of mushrooms can produce varying strengths of effects. It is crucial to research the specific type of mushroom you are consuming to understand its active dose. Drying mushrooms reduces their weight but not their potency. Therefore, it is important to weigh the mushrooms accurately to avoid taking too high a dose.

Medical and Psychological Health

Before consuming psychedelic mushrooms, it is essential to consider your general medical and psychological health. Certain conditions or medications may interact with the effects of psilocybin. It is advisable to consult with a healthcare professional or seek guidance from experienced sources to ensure a safe experience.

Micro-dosing

Some individuals may prefer to take small doses of mushrooms, known as "micro-dosing," which does not produce a full psychedelic experience. A micro-dose is typically around 0.1 grams of dried mushrooms.

It is important to remember that the effects of magic mushrooms can vary greatly, and it is crucial to prioritize harm reduction practices and safety when considering dosage.

anspore

Safety precautions

The effects of psilocybin vary widely, and adverse side effects are often mild or moderate. However, some people may require medical treatment. It is important to take certain safety precautions when consuming psychedelic mushrooms to minimize risks and ensure a positive experience. Here are some detailed safety measures to follow:

  • Start with a low dose: It is generally recommended to start with a low dose of psychedelic mushrooms, such as no more than one gram of dried mushrooms or 10 mg of psilocybin. This allows you to assess your tolerance and the effects before increasing the dosage.
  • Go slow: After taking the initial dose, give it some time to take effect before considering increasing the dosage. You can evaluate your experience at the 60 to 90-minute mark and decide if you want to consume more. Tolerance to psilocybin builds rapidly, so it is important to gradually increase the dosage to avoid taking too much.
  • Safe and comfortable setting: It is important to consume psychedelic mushrooms in a safe and comfortable environment. This can help create a positive experience and reduce the risk of a "bad trip." It is also advisable to have someone sober present to supervise and assist you if needed.
  • Avoid combining with other substances: Do not combine psychedelic mushrooms with other substances, such as alcohol, cannabis, or other drugs, without proper knowledge of potential interactions. Combining substances can elevate the risks of serious side effects and adverse events.
  • Educate yourself: Take time to educate yourself about harm reduction practices and the potential risks associated with consuming psychedelic mushrooms. Understand that individual susceptibility and metabolism play a role in determining the effects. Keeping a journal of your experiences can help you learn what works best for you.
  • Identify the mushrooms correctly: Since many species of mushrooms look alike, it is crucial to correctly identify the mushrooms before consuming them. Mistaking a poisonous mushroom for a psychedelic mushroom can lead to serious health risks and even death.
  • Do not inject intravenously: There have been reports of serious harm, including septic shock and multi-system organ failure, associated with the intravenous injection of mushrooms. Psilocybin should be ingested orally and never injected.
  • Seek medical advice: Consult a healthcare professional or seek advice from a qualified therapist if you have any concerns or pre-existing medical or psychological conditions. It is important to ensure that you are medically and psychologically healthy before consuming psychedelic mushrooms.
Mushroom Farm: A Guide to Cultivation

You may want to see also

anspore

Methods of consumption

The most common method of consuming psychedelic mushrooms is by ingesting them orally. Here are some specific ways to do this:

  • Dried mushrooms: This is the most common form of consumption. The mushrooms can be eaten directly, or they can be ground into a powder and added to food or drinks. The effects of dried mushrooms typically last between 4 to 6 hours.
  • Fresh mushrooms: Fresh psychedelic mushrooms can be consumed directly. However, they may have a shorter shelf life and are more difficult to find than dried mushrooms.
  • Lemon Tek: This method involves mixing dried mushroom powder with lemon juice. The citric acid in lemon juice converts psilocybin to psilocin, enhancing the effects of the mushrooms.
  • Tea: Mushrooms can be steeped in hot water to make a tea. This method may reduce the bitter taste associated with consuming mushrooms directly.
  • Capsules: For precise dosing, mushroom powder can be encapsulated. This method avoids the unpleasant taste of mushrooms and makes it easier to consume.

It is important to note that the potency of psychedelic mushrooms varies depending on the species, strain, and individual physiology. Therefore, it is recommended to start with a low dose and gradually increase the amount over time to ensure a safe and comfortable experience. Additionally, it is advised to have a "trip sitter," a sober companion who can provide support and assistance during the experience.

anspore

Effects and experiences

The effects of psychedelic mushrooms typically begin after about 30 to 45 minutes and can last as long as 6 hours. The early effects often include nausea and excessive yawning. After these initial effects, the "trip" begins. A trip might be mild, leaving a person feeling drowsy or relaxed. However, higher doses or stronger mushrooms can lead to a range of effects, including hallucinations, anxiety, paranoia, nervousness, and a distorted sense of time, place, and reality.

A full-blown psychedelic experience often includes heavy perceptual and cognitive distortions. An individual may or may not be able to hold a conversation or accurately perceive their surroundings, especially at the peaks, which often come in waves. No two trips are exactly alike, but they are pretty likely to be stand-out experiences.

Doses between 2.5 grams to 5 grams of dried mushrooms will induce classic psychedelic experiences with kaleidoscope visuals, sensory and perceptual changes, synesthesia, cognitive changes, and ego dissolution. A 'heroic dose', as coined by Terrence McKenna, refers to doses over 5 grams of dried mushrooms (or roughly 50 mg of psilocybin). This huge dose may cause a complete loss of the sense of self (known as "ego dissolution" or "ego death") and the ability to think or make decisions.

High doses often induce a "mystical-type experience", with visual hallucinations, euphoria, hilarity, ego dissolution, oceanic feelings of love or oneness with nature, and a fair amount of ineffable weirdness. However, it's important to note that trips are extremely context-dependent and therefore extremely subjective. They depend on the user's mood, personality, and expectations.

It's crucial to prioritize safety when consuming psychedelic mushrooms. Tolerance to psilocybin builds rapidly and diminishes quickly after use. It is common to assess your experience at the 60 to 90-minute mark and determine if you'd like to consume more. After this additional 60-90 minute window, your tolerance will build to any additional psilocybin. It is highly advisable to have a sober and trusted friend or a "trip sitter" to ensure your safety and comfort.

anspore

Tolerance and recovery

Several factors influence tolerance to psilocybin, including age, weight, health, and genetics. Generally, heavier, younger, and healthier individuals tend to have higher tolerance levels. Additionally, the amount of time the mushrooms remain in the body can impact tolerance. While mushrooms typically stay in the system for a relatively short period, larger doses may persist longer, further increasing tolerance.

To manage tolerance and reduce the risks associated with increased tolerance, it is crucial to allow sufficient time between trips. Spacing out experiences with psychedelic mushrooms can help reset tolerance levels and decrease the amount of psilocybin needed to achieve the desired effects.

Regarding recovery, it is important to understand that the effects of psilocybin can vary widely, and adverse side effects may occur. While current research suggests that psilocybin is not physically addictive, individuals may experience disturbing hallucinations, anxiety, and panic during or after taking the substance. In some cases, these negative experiences can resemble temporary psychosis. If challenging experiences or adverse side effects occur, it is essential to seek professional help and support. Treatment options for psilocybin-related challenges include psychiatric interventions, behavioral therapy, and inpatient care, which can aid in managing tolerance and supporting recovery.

It is worth noting that the term "heroic dose", popularized by Terence McKenna, refers to a particularly high dose of 5 grams of the potent Psilocybe Cubensis species. While some individuals seek out these high doses for intense psychedelic experiences, it is crucial to approach them with caution. The potential risks and dangers of high doses cannot be overstated, and having a "trip sitter"—a sober companion who can provide support and assistance during the experience—is highly recommended.

Frequently asked questions

According to Terrence McKenna, a "heroic dose" is 5 grams of dried mushrooms, or roughly 50 mg of psilocybin. This may cause a complete loss of the sense of self, or "ego death", and the ability to think or make decisions. McKenna recommends taking this dose in silent darkness.

A common dose of psychedelic mushrooms is between 1 and 2 grams of dried mushrooms. However, it's important to remember that there is no universal dose, as personal metabolism and susceptibility to mind-altering substances vary from person to person. It's recommended that you start with a low dose and increase gradually.

It is important to remember that the effects of psychedelic mushrooms are unpredictable and vary from person to person. It is recommended to take psychedelic mushrooms in a safe, comfortable setting, preferably with someone to watch over you or provide support in case of any difficulties. It is also important to leave at least 3 months between taking them to allow yourself to fully process and recover from your experience.

Written by
Reviewed by

Explore related products

Share this post
Print
Did this article help you?

Leave a comment