Sarah Brown
Although it is not possible to immediately abort a mushroom trip, there are some methods to help you calm down and ground yourself. It is important to remember that the effects of a mushroom trip will eventually pass, and you will start to feel more comfortable and manageable. Staying hydrated is a good way to calm down, as is drinking something sugary to speed up the rate at which your body metabolises psilocin. Taking a warm shower can also be comforting, and changing your scenery by going for a walk or listening to music can help to distract you. It is also a good idea to prepare a safe place in advance, and to trip with a friend who can help if things go awry.
| Characteristics | Values |
|---|---|
| Time taken for the effects of a mushroom trip to wear off | 3–4 hours, with effects dwindling in the two hours or so following this period |
| What to do if you are having a bad trip | Stay hydrated, have snacks on hand, trip with a good, supportive friend, change the music, go for a walk, take a shower, or go outside |
| How to prepare for a mushroom trip | Choose a safe, peaceful place, talk to your friend about things you could do if you have a bad trip, be sure you're in the right frame of mind, and avoid using cannabis or alcohol during the trip |
| Drugs that can be used to end a mushroom trip | Benzodiazepines, antipsychotics, antidepressants, alcohol, opioids, antihistamines, herbal remedies, prescribed sleeping pills |
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What You'll Learn
Stay hydrated
Staying hydrated is essential when preparing for a mushroom trip. Water plays a crucial role in regulating your body's temperature and water balance, which can be disrupted during a psychedelic experience. Dehydration can exacerbate the intensity of your trip, making it feel more overwhelming.
It is recommended to drink at least 8-10 glasses of water throughout the day. You can also incorporate hydrating foods like watermelon, cucumbers, and celery into your diet. These foods have high water content and can help you stay hydrated. Additionally, consider drinking electrolyte-rich beverages like coconut water or sports drinks. These drinks help replenish lost salts and minerals, which is especially important if you experience vomiting or diarrhea during your trip.
If you choose to fast before consuming mushrooms, as some believe it intensifies the effects, it is crucial to prioritize hydration. Fasting means your body has less food content to slow down the absorption of water, so staying hydrated becomes even more important. Chugging water may not be as effective as drinking it gradually over a few hours, so start hydrating early and maintain your fluid intake during the trip.
Drinking enough water can help you sober up from a mushroom trip and reduce its intensity. It can also aid in speeding up the excretion of psilocybin, the active compound in mushrooms. However, keep in mind that individual differences exist, and the rate of excretion can vary from person to person.
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Consume sugar
Consuming sugar is one of the ways to abort a mushroom trip. While there is no scientific evidence to support this, some people believe that eating or drinking something sugary can help speed up the rate at which the body metabolises psilocin, helping one sober up faster. This could be related to the placebo effect, where the belief that sugar will stop a trip might make it work to some degree. For example, the Aztecs ate mushrooms with honey, and some people drink orange juice while consuming mushrooms. Others have reported that eating candies with sugar crystals helped them sleep during a trip.
It is important to note that the effects of a mushroom trip typically last between 3 to 4 hours, with the effects dwindling in the two hours following this period. Most people report what is known as an "afterglow", a comfortable, often sleepy feeling where one doesn't feel completely sober but also doesn't feel high. Therefore, it is important to stay calm and patient, as the most intense effects of a mushroom trip will naturally abate with time.
While consuming sugar may not be a guaranteed way to abort a mushroom trip, it is still a relatively harmless option to try. However, it is worth noting that caffeine should be avoided as it can increase feelings of racing thoughts, panic, and anxiety. If one has already consumed caffeine, eating a banana may help to counteract its effects.
It is also worth mentioning that the effects of a mushroom trip can range from mild to intense, and unless very high doses are taken, most trips remain in the realm of reality, even if reality becomes distorted. Visual effects may include warping, saturation of colour, wobbling, and objects appearing to breathe. Auditory effects can include enhanced sounds, difficulty locating the source of a sound, and challenges in keeping track of speech. Physical effects often include a pleasant sensation of energy running through the body.
In conclusion, while consuming sugar may not be a scientifically proven method to abort a mushroom trip, it is a harmless option to consider, especially considering the temporary nature of mushroom trips. Staying calm, patient, and well-hydrated are also important factors in managing a mushroom trip.
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Avoid caffeine
While there are no known ways to abort a mushroom trip, there are ways to reduce the intensity of the trip and bring yourself down to a more comfortable and manageable level. One way to do this is by avoiding caffeine.
Caffeine is commonly found in commercially available products such as energy drinks that are often consumed with other drugs. It has been known to provoke adverse interactions with psychostimulant drugs, including MDMA, cocaine, amphetamines, and ephedrine. The co-administration of caffeine and psychostimulants can lead to severe acute adverse reactions and long-term consequences.
The mechanisms by which caffeine increases the toxicity of psychostimulants include changes in body temperature regulation, cardiotoxicity, and lowering of the seizure threshold. Caffeine also influences the stimulatory, discriminative, and reinforcing effects of psychostimulant drugs. For example, the co-administration of caffeine and MDMA in rats resulted in high core body temperature, tachycardia, and increased mortality.
In addition, caffeine enhances the long-term serotonergic neurotoxicity induced by MDMA. This can lead to an increase in drug-induced toxicity, which can result in severe reactions and potential for increased drug-related toxicity.
Therefore, it is important to avoid caffeine when taking magic mushrooms to prevent any adverse interactions and potential harm.
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Seek nature
Seeking nature can be a great way to calm yourself during a challenging mushroom trip. While it is hard to stop a mushroom trip once it has started, there are some things you can do to get through it.
Firstly, it is important to remember that mushrooms often enhance people's connection to the natural world, and nature can be comforting in times of distress. If you are outdoors, consider going for a walk or sitting outside. Being in nature can play a significant role in reducing the intensity of a trip. Exposure to natural environments has been shown to decrease psychological distress and improve mood while on psilocybin. If you are inside, try listening to soothing nature sounds or music. Music is often referred to as the "hidden therapist" and can be particularly enjoyable when tripping, turning a bad experience into a good one.
If you are outdoors, remember to stay hydrated and well-nourished. Consuming psilocybin mushrooms can cause nausea for some people, so it is important to eat foods that nourish and energize you and drink plenty of water. If you are feeling overwhelmed, break down your time into manageable chunks, focusing on one hour at a time. Remember that the trip will last anywhere from 4 to 6 hours, and the most intense effects will abate by themselves.
If you are in a safe and comfortable natural environment, consider setting an intention or a word that prepares your awareness for the journey. Setting intentions can make the difference between an aimless, overwhelming trip and a meaningful journey.
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Take a shower
While it is not possible to immediately abort a mushroom trip, there are some things you can do to calm yourself and make the experience more manageable. One way to do this is to take a shower.
If you are experiencing a bad trip, head straight for a warm shower. The sensation of the water on your skin can be comforting and soothing, and can help to distract you from any negative thoughts or feelings you may be experiencing. The shower can provide a sense of safety and familiarity, and if the water "talks to you," it will likely tell you to relax.
It is important to stay hydrated, so drinking water during your shower can also be beneficial. Focus on the sensation of the water in your mouth and as it goes down your throat. This can help to ground you in your body and take you out of your head, providing a sense of calm.
In addition to the physical benefits, taking a shower can also serve as a change of scenery, which can be helpful if you are feeling overwhelmed or distressed. It can provide a literal and figurative "cooling off" period, allowing you to step away from the intensity of the trip and gain a sense of perspective.
While the shower itself can be beneficial, it is also important to ensure that you are in a safe and comfortable environment. If possible, have a supportive friend present who can help if things become too intense.
Remember, the effects of a mushroom trip will naturally subside over time, and you will eventually return to a sober state. The shower can be a tool to help you manage any challenging moments during the trip and provide a sense of comfort and calm.
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Frequently asked questions
It is not possible to abort a mushroom trip immediately. However, there are some things you can do to calm yourself and make the experience more manageable, such as staying hydrated, drinking something sugary, changing your scenery, or meditating.
A mushroom trip usually lasts between 3 to 4 hours, with the effects dwindling in the two hours after this period. Most people then report an "afterglow", a comfortable, sleepy feeling.
A mushroom trip can cause visual, auditory, and physical effects. Visual effects include warping, saturation of colour, wobbling, and objects appearing to breathe. Auditory effects include enhanced sounds, difficulty locating the source of a sound, and difficulty keeping track of speech. Physically, users often feel energy running through their bodies, which is usually pleasant.
It is important to proceed with care and planning. This includes preparing a safe place in advance, choosing a good, supportive friend to trip with, and reading up on the type and dose of mushrooms you will be taking.
If you are having a bad mushroom trip, it is recommended to stay calm and patient, as the most intense effects will pass with time. You can also try taking a warm shower, drinking water, or eating a snack. It is advised to avoid additional mind-altering drugs, such as benzodiazepines, as these can be harmful and addictive.
