Laura Smith
Nausea and vomiting are common side effects of consuming magic mushrooms, which are associated with the psychoactive compounds psilocybin and psilocin. The experience of nausea and vomiting can vary depending on factors such as individual tolerance, body composition, and the method of consumption. To avoid throwing up after consuming mushrooms, it is recommended to take them on a full stomach, preferably with a meal that is high in carbohydrates and low in fat. This helps to slow down the absorption of mushrooms and reduce the intensity of their effects, including nausea. Starting with a low dose and gradually increasing it can also help build tolerance over time. Additionally, it is advised to avoid consuming mushrooms on an empty stomach or combining them with substances like alcohol, as it can increase the likelihood of nausea and vomiting.
| Characteristics | Values |
|---|---|
| Preparation | Grind the mushrooms into a fine powder, then add lemon juice to the powder in a shot glass. |
| Consume the mushrooms with a light meal that is easy to digest, high in carbohydrates, and low in fat. | |
| Cook the mushrooms to break down chitin and ease digestion. | |
| Consume the mushrooms with a small snack, such as crackers or fruit. | |
| Dosage | Start with a low dose to gauge the effects and minimize the risk of nausea. |
| Alcohol | Avoid drinking alcohol while consuming mushrooms. |
| Sickness | Avoid consuming mushrooms while sick. |
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What You'll Learn
Grind mushrooms into a powder before consuming
Nausea and vomiting are common side effects of consuming magic mushrooms, which are associated with the psychoactive compounds psilocybin and psilocin. One of the reasons why mushrooms can cause nausea is because they contain chitin, a type of fibre that is not easily broken down by the human digestive system.
Grinding mushrooms into a fine powder before consuming them can help to ease nausea by physically breaking up the chitinous mushroom flesh, reducing the burden on the stomach. This process is similar to the mechanical breakdown that would be performed by the teeth.
To make mushroom powder, start by dehydrating the mushrooms. It is recommended to slice the mushrooms very thin and dehydrate them at 117 °F / 47 °C for 8-12 hours. Once they are crispy, they are ready to be ground.
There are several tools that can be used to grind mushrooms into a powder, including a food processor, blender, coffee grinder, or spice grinder. When using a food processor or blender, it is recommended to pulse on and off for about 15-20 seconds to break up the large pieces, and then maintain a constant pulse for about a minute. Blending mushrooms can create a cloud of dust, so it is advisable to let the powder settle before opening the lid.
After grinding, the mushroom powder can be stored in an airtight container to extend its freshness. It can be added to vegetable stock or used in cooking to enhance the flavour of dishes.
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Consume mushrooms with lemon juice
Consuming mushrooms with lemon juice, also known as the Lemon Tek method, is a popular way to avoid throwing up on mushrooms. This method can be done by following these steps:
Firstly, it is important to grind the mushrooms into a fine powder. This process increases the surface area of the mushrooms, which makes it easier for the lemon juice to penetrate and act on the mushrooms. It also mimics the mechanical breakdown that your teeth would perform when chewing, reducing the burden on your stomach.
After grinding the mushrooms, place the powder in a container, such as a shot glass. Then, pour lemon juice over the powder, ensuring that it is completely submerged. The lemon juice's acidity, with a pH of around 2, is similar to the pH of stomach acid, which is between 1.5 and 3.5. This acidic environment is crucial for converting psilocybin, a compound in magic mushrooms, into psilocin, which is responsible for the psychedelic effects.
Stir the mixture thoroughly, exposing the cell walls of the mushrooms to the lemon juice. You can leave the mixture to soak for a short period, but simply stirring it is sufficient to start breaking down the mushroom's cell walls. This process of pre-digestion reduces the workload on your digestive system, lowering the chances of nausea and vomiting.
Finally, you can consume the mixture directly or add it to a beverage of your choice. The Lemon Tek method is known to reduce nausea and expedite the onset of effects. However, it may also result in a shorter but more intense experience. Therefore, it is recommended to try consuming mushrooms without lemon juice first to gauge their effects before opting for the Lemon Tek method.
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Eat a light meal before consuming mushrooms
Eating a light meal before consuming mushrooms can help prevent nausea and provide the body with the necessary energy and nutrients to support the psychedelic journey. Consuming mushrooms on an empty stomach can lead to a lack of energy, making the experience more physically demanding.
A light meal consisting of fruits, vegetables, whole grains, and lean proteins can help maintain stable blood sugar levels, preventing potential energy crashes during the experience. It is important to opt for foods that are easy to digest, high in carbohydrates, and low in fat. This will provide the necessary energy for the trip while reducing the risk of an upset stomach or other digestive issues.
The presence of food in the stomach can act as a buffer against the potential irritability caused by psilocybin, reducing the likelihood of nausea. Mushrooms contain chitin, a type of fibre that is not easily broken down by the human digestive system. Therefore, consuming a light meal beforehand can aid in the mechanical breakdown of chitin, easing the burden on the stomach.
It is recommended to eat the light meal one to two hours before consuming mushrooms, allowing enough time for the body to digest the food. This timing helps to reduce the risk of nausea while still allowing the mushrooms to take effect. Staying hydrated before, during, and after consuming mushrooms is also crucial, as dehydration can intensify the effects of mushrooms and lead to an unpleasant experience.
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Avoid alcohol when consuming mushrooms
Consuming magic mushrooms can cause a range of effects, including hallucinations, mood changes, and altered perception of time and space. However, one of their most common side effects is nausea, which can sometimes lead to vomiting.
Mushrooms contain chitin, a type of fibre that the human digestive system struggles to break down. This can cause digestive issues such as nausea and vomiting. Additionally, consuming mushrooms on an empty stomach or combining them with other substances like alcohol can increase the likelihood of nausea and vomiting.
Alcohol and mushrooms interact because they can affect the brain in similar ways. Combining substances with similar effects can intensify the drugs' effects, side effects, and risks. The unpredictable results of mixing mushrooms and alcohol can include nausea, panic attacks, and negative emotions.
To avoid throwing up when consuming mushrooms, it is recommended to avoid drinking alcohol altogether or limiting consumption to small amounts. Instead of alcohol, it is suggested to consume mushrooms with a light meal that is easy to digest, high in carbohydrates, and low in fat. This provides energy for the trip while reducing the risk of an upset stomach.
Other methods to avoid nausea when consuming mushrooms include grinding and powdering the dried mushrooms, which eases the burden on the stomach by breaking down the chitinous mushroom flesh. Another popular method is the "lemon tek", where mushroom powder is steeped in lemon juice or hot water for better digestion and reduced nausea.
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Start with a low dose of mushrooms
Nausea is one of the most common side effects of consuming magic mushrooms. The chemical composition of shrooms can disrupt the digestive system, causing nausea and even vomiting. The intensity of the trip can also induce nausea, as the psychoactive compounds can overwhelm the brain, leading to dizziness and disorientation.
To avoid these unpleasant side effects, it is recommended to start with a low dose of mushrooms. This approach, often referred to as "start low, go slow," is a general guideline for dosing psychedelic substances. By starting with a small amount, you can gauge the effects of the mushrooms and minimize the risk of nausea.
For the cubensis strain of magic mushrooms, a low dose would be 0.5 grams to 1.0 grams of dried mushrooms. This amount will give you a sense of the "mushiness" of the mushroom without inducing full-blown psychedelic effects. A medium dose, which may produce more noticeable psychedelic experiences, would range from 2.0 to 3.0 grams.
It is important to remember that the effects of magic mushrooms can vary from person to person and even within the same species of mushrooms. Therefore, it is wise to start with a conservative amount and gradually increase the dose over time to build up your tolerance. This gradual approach allows you to form a relationship with the molecule or consciousness of the fungi, enabling you to explore the effects in a controlled and safe manner.
Additionally, it is recommended to consume mushrooms on a full stomach, as this can help reduce the risk of nausea. Eating a meal high in carbohydrates before taking mushrooms is advisable, as it slows down the absorption of the mushrooms and reduces the intensity of their effects.
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Frequently asked questions
Consuming magic mushrooms can cause a range of effects, including nausea and vomiting. To avoid throwing up, it is recommended to consume mushrooms on a full stomach, preferably with a meal that is high in carbohydrates and low in fat. This helps to slow down the absorption of mushrooms and reduce the intensity of their effects, including nausea. Additionally, avoid consuming mushrooms with alcohol as it can increase the risk of vomiting.
It is recommended to start with a low dose of mushrooms to gauge their effects and minimize the risk of vomiting. Building up a tolerance over time can help reduce adverse effects. Additionally, opt for mushrooms that have been prepared as tea or ground into a fine powder, as this spares the body from the strain associated with the mechanical breakdown of chitin, a type of fiber that is difficult for the human digestive system to process.
It is important to note that only a trained expert should differentiate between poisonous and non-poisonous mushrooms. Symptoms of mushroom poisoning can include an upset stomach, drowsiness, confusion, and in severe cases, liver and kidney damage. If you suspect mushroom poisoning, call the Poison Control Center immediately and seek medical attention.
