
Mushrooms are a versatile ingredient used in many recipes, but they can spoil quickly. Freezing is a great way to extend their shelf life and reduce food waste. While mushrooms can be frozen raw, cooking them first helps retain their flavour and texture. There are several methods to prepare mushrooms for freezing, and they can be stored for up to nine months if properly frozen and sealed.
| Characteristics | Values |
|---|---|
| Why freeze mushrooms? | To extend their shelf life and reduce food waste |
| How to prepare mushrooms for freezing? | Wash and trim them, cut into equal-sized pieces, cook or steam, and cool them |
| How to freeze mushrooms? | Place on a baking sheet, freeze, then transfer to a zip-top bag or container |
| How long can mushrooms be frozen for? | Up to 3 to 9 months |
| How to use frozen mushrooms? | Use in cooked dishes, not raw preparations |
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What You'll Learn
- Preparing mushrooms for freezing: Wash or wipe mushrooms, trim woody parts, and cut into equal-sized pieces
- Cooking mushrooms before freezing: Sauté or steam to preserve texture and flavour
- Freezing cooked mushrooms: Flash-freeze on a tray, then transfer to freezer bags or containers
- Freezing raw mushrooms: Freeze sliced raw mushrooms on a tray, then transfer to freezer bags
- Using frozen mushrooms: Add directly to hot recipes without thawing, or thaw overnight in the fridge

Preparing mushrooms for freezing: Wash or wipe mushrooms, trim woody parts, and cut into equal-sized pieces
Preparing mushrooms for freezing is a simple process. First, decide whether to wash or wipe the mushrooms. While washing them will ensure they are thoroughly cleaned, it can also make them soggy and more susceptible to freezer burn. If you choose to wash them, be sure to dry them well afterward. Alternatively, you can simply wipe the mushrooms with a damp paper towel to remove any dirt or debris.
The next step is to trim any woody parts or stems from the mushrooms. This will improve their texture and make them more pleasant to eat. After trimming, cut the mushrooms into equal-sized pieces. This step is important to ensure that the mushrooms cook or steam evenly during future use. Depending on your preferences and intended use, you can slice, quarter, or chop the mushrooms into one-inch batons or half-inch cubes. Small mushrooms can be left whole.
By following these steps, you will have prepared your mushrooms optimally for freezing, ensuring they retain their quality and can be used conveniently in future recipes.
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Cooking mushrooms before freezing: Sauté or steam to preserve texture and flavour
Freezing fresh mushrooms is a great way to avoid waste and extend their shelf life. While you can freeze mushrooms raw, cooking them beforehand helps preserve their texture and flavour. Mushrooms contain a lot of water, and freezing them raw can make them soggy and mushy when cooked.
To freeze mushrooms, start by cleaning them with a damp paper towel or brush to remove any visible dirt. Trim the stems and cut the mushrooms into uniform pieces. Smaller mushrooms can be left whole. It is important to ensure that the mushrooms are dry before cooking them.
Sautéing is a popular method for preparing mushrooms before freezing. To sauté, add a small amount of neutral oil or butter to a skillet over medium-high heat. You can also use a pan over medium heat. Cook the mushrooms for about 5 minutes, or until they are tender and the pan is mostly dry. The mushrooms will release their moisture during cooking, so you won't need to add more oil.
Steaming is another effective method for preserving mushrooms before freezing. To steam, soak the mushroom pieces in a bowl with a mixture of lemon juice and water for 5-10 minutes to prevent discolouration. Next, bring an inch of water to a boil in a pot and place a steamer basket inside. Add the mushrooms, cover, and steam for 3-5 minutes. Finally, remove the mushrooms and place them in ice water for the same amount of time that they were steamed.
Once the mushrooms are cooked, let them cool completely before placing them on a parchment paper-lined baking sheet. Put the baking sheet in the freezer for about an hour, or until the mushrooms are frozen solid. Transfer the frozen mushrooms to freezer-safe bags, removing as much air as possible. Label the bags and store them in the freezer for up to 6-9 months.
By cooking mushrooms before freezing, you can help preserve their texture and flavour, making them a convenient addition to your favourite dishes.
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Freezing cooked mushrooms: Flash-freeze on a tray, then transfer to freezer bags or containers
Freezing cooked mushrooms is a great way to preserve their flavour and texture. Here is a detailed, step-by-step guide:
Step 1: Cook the Mushrooms
Start by cooking the mushrooms before freezing. You can sauté them in a pan with a small amount of butter or oil over high heat. Cook for about 3 to 5 minutes, or until they are fully cooked and most of the liquid has evaporated. Alternatively, you can steam the mushrooms for a similar amount of time.
Step 2: Cool the Mushrooms
Allow the cooked mushrooms to cool completely before proceeding to the next step. This is an important step to ensure that they don't continue cooking or create condensation during freezing.
Step 3: Flash-Freeze on a Tray
Spread the cooled, cooked mushrooms in a single layer on a parchment-lined baking sheet or tray. Place the tray in the freezer for 1 to 2 hours until the mushrooms are frozen solid. Flash-freezing them like this will help prevent them from sticking together.
Step 4: Transfer to Freezer Bags or Containers
Once the mushrooms are frozen solid, use a spatula to gently lift them from the tray. Transfer them to freezer-safe bags or airtight containers. Squeeze out as much air as possible from the bags before sealing. If using containers, leave a bit of headspace for expansion. Label the bags or containers with the date and return them to the freezer.
Storage and Usage Tips:
Properly prepared and stored, cooked mushrooms can last for up to 6 months in the freezer. When using frozen mushrooms, you can add them directly to soups, casseroles, or pasta dishes without thawing. For other recipes, you can thaw them overnight in the fridge or in a pan. Always cook frozen mushrooms thoroughly and avoid using them in raw preparations.
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Freezing raw mushrooms: Freeze sliced raw mushrooms on a tray, then transfer to freezer bags
Freezing raw mushrooms is a great way to extend their shelf life and reduce food waste. Here is a detailed guide on how to freeze sliced raw mushrooms using a tray and freezer bags:
Preparing the Mushrooms:
Start by selecting fresh mushrooms that show no signs of decay. Wash the mushrooms to remove any dirt and debris, or simply wipe them clean with a damp paper towel. Trim the woody parts and stems, ensuring you remove the entire stems of chanterelle, shiitake, and portobello mushrooms.
Slicing the Mushrooms:
Depending on the type of mushroom, you can decide to slice or quarter them. Slice button/white and cremini/baby bella mushrooms. For shiitake, portobello, and oyster mushrooms, you can opt to slice or quarter them. Keep small mushrooms, like button mushrooms, whole if they are less than one inch in diameter.
Freezing on a Tray:
After preparing and slicing the mushrooms, spread them out in a single layer on a parchment-lined baking tray or cookie sheet. Make sure they don't touch or overlap to prevent them from freezing together. Place the tray in the freezer and freeze for 1-2 hours until the mushrooms are completely frozen solid.
Transferring to Freezer Bags:
Once the mushrooms are frozen solid, remove the tray from the freezer. Using a spatula, gently lift the frozen mushrooms from the tray and transfer them into freezer-safe bags. Squeeze out as much air as possible from the bags before sealing them tightly. Label the bags with the date and return them to the freezer.
Storage and Usage:
Properly frozen sliced raw mushrooms can last up to 6 months in the freezer. When ready to use, simply take out the desired amount of mushrooms from the freezer bag and add them directly to your hot recipes. Frozen mushrooms are best suited for cooked dishes like soups, casseroles, stir-fries, or pasta dishes. Avoid using them in raw preparations as their texture will be affected by freezing.
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Using frozen mushrooms: Add directly to hot recipes without thawing, or thaw overnight in the fridge
Frozen mushrooms can be added directly to hot recipes without thawing or can be thawed overnight in the fridge before cooking. If you are adding them directly to a hot dish, you can stir them into a soup, risotto, casserole, or pasta. They can also be added to sauces, stews, soups, and curries. Frozen mushrooms will not work well in raw recipes or if roasted from frozen.
If you wish to thaw your frozen mushrooms, you can leave them overnight in the fridge. Then, simply toss them into a pan. You can also defrost them by leaving them to thaw at room temperature for 1-2 hours.
Mushrooms are best frozen after being cooked, as this improves their texture and flavour. They can be sautéed or steamed before freezing. Cooking the mushrooms first also means they will take up less space in your freezer, as they will be more compact.
Freezing raw mushrooms will change their texture and colour, and they will likely become mushy when cooked. However, if you are adding them to hot dishes where their texture doesn't matter, they can be frozen raw.
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Frequently asked questions
Mushrooms can be frozen for up to nine months.
First, clean the mushrooms by washing them or wiping them with a damp paper towel to remove dirt. Then, trim off the dried-out parts of the stems or remove the stems entirely. Next, slice the mushrooms, leaving small mushrooms whole. Finally, cook the mushrooms by sautéing or steaming them before placing them in the freezer.
Frozen mushrooms are best used in hot dishes such as soups, casseroles, pasta, stews, sauces, and curries. They should not be used in raw preparations.

























