
Mushroom Matar Gravy is a delectable North Indian dish that combines the earthy flavors of mushrooms with the sweetness of green peas, all simmered in a rich, spiced tomato-based gravy. This vegetarian curry is not only a treat for the taste buds but also a versatile dish that pairs perfectly with roti, naan, or steamed rice. Making Mushroom Matar Gravy involves sautéing mushrooms and peas in a blend of aromatic spices like cumin, coriander, and garam masala, then cooking them in a creamy onion-tomato gravy infused with cashew paste for added richness. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and promises a hearty, flavorful meal that’s sure to impress.
| Characteristics | Values |
|---|---|
| Dish Name | Mushroom Matar Gravy |
| Cuisine | Indian (North Indian) |
| Main Ingredients | Mushrooms, Green Peas (Matar), Onion, Tomato, Ginger-Garlic Paste, Spices |
| Cooking Time | 30-40 minutes |
| Servings | 4-5 people |
| Spice Level | Medium (adjustable) |
| Dietary | Vegetarian, Vegan (if using vegan yogurt/cream) |
| Key Spices | Turmeric, Coriander Powder, Cumin Powder, Garam Masala, Red Chili Powder |
| Cooking Method | Stovetop (Kadhai/Pan) |
| Texture | Thick, Creamy Gravy |
| Serving Suggestion | Roti, Naan, Rice, or Paratha |
| Preparation Tips | Blanch tomatoes for easy puree, sauté mushrooms until golden |
| Optional Additions | Cashew paste for richness, cream for extra creaminess |
| Storage | Refrigerate for up to 2 days, freeze for longer storage |
| Health Benefits | High in protein (mushrooms), fiber (peas), and antioxidants |
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What You'll Learn
- Ingredients: Gather mushrooms, peas, onions, tomatoes, spices, cream, oil, and fresh coriander
- Preparation: Chop vegetables, soak cashews, and prepare spice blends for the gravy
- Sautéing: Cook onions, tomatoes, and spices until oil separates for the base
- Blending: Grind the sautéed mixture into a smooth, creamy paste for richness
- Final Touches: Add mushrooms, peas, cream, and simmer; garnish with coriander before serving

Ingredients: Gather mushrooms, peas, onions, tomatoes, spices, cream, oil, and fresh coriander
Mushrooms and peas, when combined, create a rich, earthy flavor profile that forms the heart of mushroom matar gravy. These two ingredients are not just complementary in taste but also in texture—mushrooms offer a meaty bite, while peas add a subtle sweetness and softness. When selecting mushrooms, opt for button or cremini varieties for their firm texture and mild flavor, which allow the spices to shine without overpowering the dish. Fresh peas are ideal, but frozen ones work well too, especially if they’re blanched briefly to retain their vibrant green color and crispness.
Onions and tomatoes serve as the foundational base for the gravy, providing depth and acidity. Finely chop one large onion and two medium tomatoes to ensure they meld seamlessly into the sauce. The onions should be sautéed in oil until translucent and lightly browned, as this caramelization adds a subtle sweetness that balances the tanginess of the tomatoes. For a smoother gravy, blend the cooked tomatoes into a puree before adding them to the pan. This step ensures a velvety texture without the need for excessive cream.
Spices are the soul of mushroom matar gravy, transforming simple ingredients into a complex, aromatic dish. Start with a teaspoon each of cumin and coriander powder for warmth, half a teaspoon of turmeric for color, and a pinch of garam masala for depth. Adjust the heat with one or two green chilies, finely chopped or slit, depending on your preference. Add these spices to the onions once they’re fragrant but not burnt—typically after 1-2 minutes on medium heat. This tempering process unlocks their flavors and infuses the oil, which then coats every ingredient in the gravy.
Cream and oil play dual roles in this dish—cream adds richness and a silky finish, while oil ensures the spices don’t burn and helps build the gravy’s consistency. Use two tablespoons of neutral oil like sunflower or canola for cooking, and reserve a tablespoon of heavy cream to stir in at the end. Adding cream too early can cause it to curdle or overpower the delicate flavors. For a lighter version, substitute cream with coconut milk or cashew paste, which still provide creaminess without the dairy.
Fresh coriander, chopped just before serving, is the final touch that ties the dish together. Its bright, herbal notes cut through the richness of the gravy, adding freshness and balance. Sprinkle a handful over the finished dish, reserving a few leaves for garnish. This ingredient is not just decorative—it’s a flavor enhancer that elevates the entire dish, making each spoonful feel vibrant and complete. With these ingredients carefully gathered and prepared, mushroom matar gravy becomes more than a recipe—it’s a symphony of flavors.
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Preparation: Chop vegetables, soak cashews, and prepare spice blends for the gravy
The foundation of any great mushroom matar gravy lies in its preparation, a symphony of textures and flavors that begins long before the first sizzle of spices. Chopping vegetables is not merely a mundane task but a crucial step in achieving uniformity and ensuring even cooking. Mushrooms, with their delicate texture, should be sliced thinly to allow them to cook quickly and absorb the flavors of the gravy. Peas, whether fresh or frozen, require minimal prep but should be thawed if frozen to prevent cooling the pan. Onions, tomatoes, and garlic—the holy trinity of Indian gravies—must be finely chopped to create a smooth base. Precision in this step sets the stage for a cohesive dish where every ingredient plays its part harmoniously.
While the vegetables are prepped, soaking cashews becomes a quiet yet transformative process. Cashews, when soaked in hot water for 15–20 minutes, soften to a creamy consistency, ideal for blending into a rich, velvety gravy. This step is non-negotiable for achieving the desired texture without relying on cream or dairy. The ratio is simple: 10–12 cashews per 4 servings, ensuring the gravy is lush without being overly heavy. Soaking also aids in digestion, a subtle nod to the balance between indulgence and health in Indian cuisine.
The heart of any Indian dish lies in its spices, and mushroom matar gravy is no exception. Preparing spice blends in advance is a game-changer, streamlining the cooking process and preventing last-minute chaos. Start with a dry roast of coriander seeds, cumin seeds, and red chilies for 2–3 minutes to unlock their aromatic oils. Grind these into a coarse powder, forming the base of your masala. Separately, prepare a wet paste of ginger, garlic, and soaked cashews, blending until smooth. This dual approach—dry spices for depth and wet paste for richness—creates layers of flavor that elevate the gravy from ordinary to extraordinary.
A practical tip for home cooks is to measure and organize all spices and ingredients before starting. This *mise en place* technique not only saves time but also ensures nothing is overlooked in the heat of cooking. For instance, turmeric, garam masala, and kasuri methi (dried fenugreek leaves) should be kept within arm’s reach, as they are added at different stages to build complexity. Kasuri methi, in particular, is a secret weapon—crushed between palms and sprinkled at the end, it imparts a smoky, herbal note that ties the dish together.
In essence, preparation is the unsung hero of mushroom matar gravy, where chopping, soaking, and blending lay the groundwork for a dish that is both comforting and sophisticated. Each step, though seemingly simple, contributes to the final masterpiece, proving that the magic of cooking often lies in the details. By mastering these preparatory techniques, even novice cooks can achieve a gravy that rivals those of seasoned chefs.
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Sautéing: Cook onions, tomatoes, and spices until oil separates for the base
The foundation of a rich, flavorful mushroom matar gravy lies in the sautéing process, where onions, tomatoes, and spices meld into a fragrant base. Begin by heating 2 tablespoons of oil in a heavy-bottomed pan over medium heat. Add 1 finely chopped medium onion and sauté until it turns translucent, about 5–7 minutes. This step is crucial; undercooked onions can lend a raw, sharp taste, while overcooking risks bitterness. Patience here pays off, as the onions release their natural sugars, adding depth to the gravy.
Next, introduce 2 medium tomatoes, diced or pureed, depending on your texture preference. Cook until the tomatoes soften and break down, stirring occasionally to prevent sticking. This usually takes 8–10 minutes. The mixture is ready when the oil begins to separate from the solids, a visual cue that the water content has evaporated, and the flavors have concentrated. This separation is key—it signals that the base is ready to absorb spices without becoming greasy.
Speaking of spices, add 1 teaspoon each of cumin powder, coriander powder, and turmeric, along with 1 tablespoon of ginger-garlic paste. Sauté for 2–3 minutes, allowing the spices to toast and release their aromatic oils. This step is transformative; raw spices can taste bitter or harsh, but sautéing unlocks their full potential, creating a harmonious blend. Be mindful of the heat—too high, and the spices burn; too low, and they won’t develop fully. Medium heat strikes the perfect balance.
A common mistake is rushing this process. The oil separation is not just a visual marker but a guarantee that the base is ready to support the mushrooms and peas without becoming watery. If the oil doesn’t separate, continue cooking until it does, even if it takes a few extra minutes. This base is the backbone of the gravy, and its success determines the dish’s overall flavor profile.
Finally, taste the base before proceeding. Adjust seasoning with salt or a pinch of sugar to balance acidity from the tomatoes. This step ensures the gravy’s foundation is robust and well-rounded, setting the stage for the mushrooms and peas to shine. Master this sautéing technique, and you’ll have a foolproof base for a creamy, flavorful mushroom matar gravy every time.
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Blending: Grind the sautéed mixture into a smooth, creamy paste for richness
The blending step is where your mushroom matar gravy transforms from a simple sauté to a restaurant-worthy dish. It’s the secret to achieving that velvety texture and deep, layered flavor. After sautéing your onions, tomatoes, spices, mushrooms, and peas until softened and fragrant, resist the urge to rush to the next step. This is the moment to pause and let your blender work its magic.
A high-speed blender or food processor is ideal for this task, as it ensures a silky-smooth consistency without any gritty remnants of onion or tomato skin. Add a splash of water or coconut milk to the sautéed mixture before blending—just enough to facilitate the process, but not so much that it dilutes the flavor. Aim for a paste that clings to the back of a spoon, thick enough to coat your mushrooms and peas but pourable enough to incorporate seamlessly into the gravy.
Blending isn’t just about texture; it’s about flavor integration. The friction generated during blending releases the essential oils in spices like cumin and coriander, intensifying their aroma. Similarly, breaking down the fibers of tomatoes and onions creates a natural sweetness that balances the earthiness of mushrooms and peas. This step is where your gravy begins to taste *complete*, rather than like a collection of individual ingredients.
For those who prefer a rustic, chunkier gravy, consider blending only half of the sautéed mixture and stirring it back into the remaining whole ingredients. This gives you the best of both worlds: a rich, creamy base with satisfying bites of mushroom and pea. However, if you’re aiming for a luxurious, restaurant-style gravy, blend the entire mixture until it’s utterly smooth. Pass it through a fine-mesh strainer for an extra-refined finish, though this step is optional.
Finally, a practical tip: let the mixture cool slightly before blending to avoid steam buildup, which can cause the blender lid to pop off or create a messy explosion. Blend in short pulses initially, then increase to a steady speed until the desired consistency is achieved. This controlled approach ensures even blending and prevents overheating, which can mute flavors. Master this step, and your mushroom matar gravy will be a testament to the power of patience and precision in the kitchen.
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Final Touches: Add mushrooms, peas, cream, and simmer; garnish with coriander before serving
The final stages of crafting mushroom matar gravy are where the dish truly comes alive, transforming from a simple curry to a rich, creamy delight. Adding mushrooms, peas, and cream is not just about combining ingredients; it’s about layering flavors and textures to achieve a harmonious balance. Start by tossing in the mushrooms and peas when the base gravy is well-reduced, ensuring they cook just enough to retain their bite without becoming mushy. This step is crucial—overcooked mushrooms can release excess moisture, diluting the gravy, while undercooked peas can disrupt the dish’s velvety consistency.
Cream, the star of this final act, should be added in moderation—about 1/4 cup for every 2 cups of gravy—to enrich the sauce without overwhelming its natural flavors. Stir it in gently over low heat, allowing it to meld seamlessly with the spices and vegetables. Simmering the gravy for an additional 5–7 minutes post-cream ensures the flavors marry perfectly, creating a lush, cohesive dish. This step also thickens the gravy to a desirable, coat-the-spoon consistency, ideal for pairing with rice or bread.
Garnishing with coriander is more than a decorative flourish; it’s a sensory enhancement. Freshly chopped coriander leaves add a bright, herbal note that cuts through the creaminess, refreshing the palate with each bite. Sprinkle it just before serving to preserve its aroma and color, ensuring it doesn’t wilt under prolonged heat. This simple yet impactful addition elevates the dish from ordinary to extraordinary, making it a feast for both the eyes and the taste buds.
For those seeking a lighter alternative, coconut milk can replace cream, offering a subtle sweetness and tropical undertone. Similarly, frozen peas work just as well as fresh ones, provided they’re thawed and added toward the end to maintain their vibrancy. These tweaks allow for customization without compromising the essence of the dish. Master these final touches, and your mushroom matar gravy will not just satisfy hunger—it will linger in memory.
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Frequently asked questions
The key ingredients include mushrooms, green peas (matar), onions, tomatoes, ginger-garlic paste, spices (turmeric, coriander powder, cumin, garam masala), cream or cashew paste, oil, and fresh coriander for garnish.
Clean the mushrooms by wiping them with a damp cloth or rinsing quickly under water. Slice them evenly and sauté in oil until they release their moisture and turn golden brown. This step enhances their flavor and texture in the gravy.
Yes, you can make it without cream. Substitute cream with cashew paste (soak cashews in hot water, then blend), coconut milk, or yogurt for a creamy texture. Adjust the quantity based on the desired consistency and richness.

























