Laura Smith
Mushrooms and peas are a classic combination and can be used to make a quick and easy side dish with lots of flavour. The sweetness of the peas complements the earthy flavour of the mushrooms. Peas with mushrooms can be served with steak, fish, chicken, pork, beef, or mashed potatoes. This combination can be used to make a mushroom risotto, a creamy mushroom peas recipe, or a curry.
| Characteristics | Values |
|---|---|
| Type of Dish | Side dish |
| Ingredients | Mushrooms, peas, onion, garlic, butter, sugar, salt, thyme, pepper, flour, cream, nutmeg, lemon, fresh herbs, chicken broth, baby peas, shallots, tarragon, baby bella mushrooms, cremini mushrooms, white mushrooms, sweet onion, yellow onion, spring onions, thyme, chicken fond/bouillon, mushroom bouillon, Parmesan cheese, bacon, rosemary, parsley, tomatoes, cumin, green chillies, ginger garlic paste, garam masala, coriander powder, turmeric, chili powder, coconut milk, cashew nuts, almond meal, bottled tomato puree |
| Cuisine | Indian, Italian, American |
| Time | 15 minutes, 30 minutes |
| Recipe | Saute onion and garlic in butter, add peas and mushrooms, season with sugar, salt, thyme and pepper, cook until heated through. Boil peas, drain and set aside. Melt butter in a saucepan, add mushrooms and onions, cook until tender, sprinkle flour, stir in cream, season with salt, pepper and nutmeg, add peas, stir and remove from heat. |
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What You'll Learn
Choosing the right peas and mushrooms
When preparing mushroom peas, it's important to select the right peas and mushrooms to ensure the best flavour and texture. Here are some tips for choosing the perfect ingredients:
Choosing the Right Peas
When it comes to peas, you can opt for fresh or frozen options. Fresh peas, especially those bought from farmer's markets, can be expensive and may not always meet expectations. Frozen peas, on the other hand, are convenient, affordable, and available year-round. They are picked and packaged at their peak, ensuring consistent quality. Additionally, frozen peas are quick and easy to prepare, requiring only a quick sauté instead of boiling to retain their crisp texture and vibrant green colour.
If you decide to go with fresh peas, you have several varieties to choose from, including snap peas, snow peas, and shelling peas. Snap peas have juicy, sweet edible pods and are perfect for a healthy snack straight out of the garden. Snow peas also have edible pods and are commonly used in Asian-style stir-fries or sautéed in butter. Shelling peas, also known as English peas or garden peas, have fibrous, inedible pods, and the peas inside are particularly well-suited for freezing and canning.
Choosing the Right Mushrooms
Mushrooms come in a variety of shapes, sizes, and flavours. Here are some popular options:
- Button mushrooms: These are the most common variety found in grocery stores. They are versatile and can be used in various dishes, including salads, sautés, grilling, and stews. They have a soft texture and a mild flavour.
- Cremini mushrooms: Creminis are similar to button mushrooms but have a slightly firmer texture and a darker colour. They possess a more savoury, umami-forward flavour and can be used interchangeably with button mushrooms.
- Portobello mushrooms: Portobellos are the mature version of button mushrooms. They have a dark brown cap, a meaty texture, and a deep earthy flavour. They are excellent for grilling, stuffing, and adding depth to sauces and pastas.
- Shiitake mushrooms: Cultivated or foraged, shiitake mushrooms have brown umbrella-shaped caps. They have a light woodsy aroma when fresh and a more intense flavour when dried.
- Maitake mushrooms: Also known as "hen of the woods," maitake mushrooms have a delicate texture and a rich, earthy flavour. They can be cooked whole or in smaller pieces and are excellent for sautéing, grilling, and roasting.
- Chanterelle mushrooms: Chanterelles have a trumpet-like shape and a golden hue. They are known for their apricot-like scent and are commonly used in European cuisines. Foraging for chanterelles is recommended over cultivation due to their difficulty to grow.
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Sautéing the vegetables
Sautéing vegetables is a quick and easy way to prepare a side dish with lots of flavour. The process of sautéing helps to bring out the aroma and flavour of the vegetables, and it can be done in just a few minutes. Here is a step-by-step guide to sautéing the vegetables for mushroom peas:
Prepare the Vegetables
Start by preparing your vegetables. You can use fresh or frozen peas, but it is recommended to use frozen peas as they are picked and packaged at their peak. If using frozen peas, there is no need to thaw them first. Simply set them aside while you prepare the other vegetables. For mushrooms, you can use baby bella, button mushrooms, or wild mushrooms. Clean the mushrooms and slice them into small pieces. Peel and chop the onions, and slice or mince the garlic cloves.
Heat the Pan
Choose a large pan, preferably a skillet, for sautéing. Non-stick pans are a good option, but you can also use stainless steel or cast iron. Heat the pan over medium heat, and add a cooking fat such as butter or oil. You can also use chicken broth or bouillon for added flavour.
Sauté the Vegetables
Once the pan is hot, add the onions and garlic to the pan. Sauté them for about 3-5 minutes until they become tender and translucent. Keep stirring them to prevent burning. If using, add spices like cumin, thyme, or dried herbs at this stage and stir them into the onions and garlic.
Then, add the sliced mushrooms to the pan. Continue sautéing for another 4-5 minutes, stirring occasionally, until the mushrooms are browned and cooked through. You may need to cook the mushrooms in batches to ensure even cooking.
Season and Combine
Season the vegetables with salt and pepper to taste. You can also add other seasonings like sugar, nutmeg, or fresh herbs such as parsley, rosemary, or thyme. Finally, stir in the peas and combine them with the sautéed vegetables. Cook just until the peas are heated through, being careful not to overcook them.
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Adding spices and herbs
Spices and herbs can make or break a dish, so it's important to choose ones that complement the flavours of the mushrooms and peas.
For a simple side dish, you can stick to a few basic spices and herbs, such as thyme, parsley, rosemary, nutmeg, salt, and pepper. Sautéing onions, garlic, and mushrooms with thyme or rosemary will add a depth of flavour to the dish. You can also experiment with other herbs and spices, such as sage, coriander powder, turmeric, and chili powder.
If you're feeling adventurous, you can try making a creamy mushroom and pea curry with Indian spices. Start by frying onions, garlic, and green chillies in oil until golden. Then, add spices such as cumin, ginger garlic paste, garam masala, coriander powder, turmeric, and chili powder. Sauté this mixture until aromatic and thick. You can also add tomatoes at this stage and fry until mushy. Finally, add the mushrooms and peas, and cook until tender. This curry can be served with plain rice, roti, or bread.
Another option is to make a mushroom risotto with peas. In addition to the usual spices and herbs like thyme, sage, salt, and pepper, you can add parsley at the end of cooking for a vibrant dash of green.
Don't be afraid to experiment with different spices and herbs to find the perfect combination for your taste preferences.
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Cooking the peas
To cook the peas, start by melting butter in a skillet or pan over medium heat. You can use a non-stick, stainless steel, or cast-iron pan. Once the butter is melted, add in your choice of onions, shallots, or garlic, and saute until they become tender and fragrant. This should take around 3 to 5 minutes.
Next, you can add the peas to the skillet. If using frozen peas, simply stir them into the skillet and cook until they are heated through. You can also add some chicken broth at this stage for extra flavor. If you are using fresh peas, you will need to boil them first before adding them to the skillet. Boil them separately in water until they are tender, and then add them to the rest of the ingredients in the skillet.
For a creamy mushroom pea dish, you can add some flour to the mushrooms and cook for a further minute while stirring. Then, gradually stir in some cream and season with salt, pepper, and nutmeg to taste. Finally, stir the peas into this mixture and remove from the heat. Let the dish stand for a few minutes before serving.
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Serving suggestions
Mushroom peas can be served as a side dish with a variety of main courses. Here are some serving suggestions:
Meat and Poultry
Mushroom peas can be served as a side dish with meat and poultry. It goes well with steak, roast pork, rotisserie chicken, pork chops, and chicken with gravy. The earthiness of the mushrooms and the sweetness of the peas complement the flavours of these dishes.
Seafood
Mushroom peas can also be served with seafood. It pairs well with salmon and shrimp. For a vegetarian option, it can be served with mushroom risotto. The sweetness of the peas complements the other flavours in the dish.
Vegetarian Options
For a vegetarian main course, toss the mushroom peas over cooked pasta. You can also add heavy cream to the mushroom peas to create a lush sauce. This creamy version of mushroom peas can be served with mashed potatoes.
Stir Fry
Mushroom peas can be stir-fried with green onions and a honey and soy sauce glaze. This stir-fry can be served over rice and garnished with sesame seeds.
Customisation
The recipe for mushroom peas can be customised by adding spices, such as crushed red pepper flakes, or different types of mushrooms, such as cremini or shiitake mushrooms, to enhance the flavour.
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