
Preparing mushroom peas curry is a delightful way to combine the earthy flavors of mushrooms with the sweetness of peas in a rich and aromatic Indian-style dish. This curry is not only easy to make but also versatile, allowing you to adjust the spices to suit your taste. To begin, you’ll need fresh mushrooms, green peas, and a blend of spices like turmeric, cumin, coriander, and garam masala. Start by sautéing onions, garlic, and ginger in oil until fragrant, then add the mushrooms and cook until they release their moisture and turn golden. Incorporate the peas and spices, followed by a tomato base or coconut milk for creaminess, and simmer until the flavors meld together. Serve this hearty curry with steamed rice, naan, or roti for a satisfying and flavorful meal.
| Characteristics | Values |
|---|---|
| Main Ingredients | Mushrooms, peas, onion, tomato, ginger, garlic, spices (turmeric, coriander, cumin, garam masala), oil, salt, chili (optional) |
| Preparation Time | 15-20 minutes |
| Cooking Time | 20-25 minutes |
| Total Time | 35-45 minutes |
| Servings | 4 |
| Cuisine | Indian |
| Course | Main Course |
| Dietary | Vegetarian, Vegan (if using vegan oil/ghee) |
| Spice Level | Mild to Medium (adjust chili/spices) |
| Key Techniques | Sautéing, simmering, tempering (optional) |
| Equipment Needed | Pan/kadhai, knife, chopping board, spatula |
| Storage | Refrigerate up to 2 days; freeze up to 1 month |
| Serving Suggestions | With rice, roti, naan, or quinoa |
| Nutritional Highlights | High in protein (from peas), fiber, and antioxidants (from mushrooms) |
| Variations | Add coconut milk for creamy texture, use paneer instead of mushrooms, or add spinach for extra greens |
| Common Mistakes | Overcooking mushrooms (turns rubbery), not balancing spices, using stale spices |
| Tips | Use fresh mushrooms and peas for best flavor, adjust water to desired consistency |
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What You'll Learn
- Ingredients Needed: Gather mushrooms, peas, onions, tomatoes, spices, oil, and fresh coriander for the curry
- Preparation Steps: Clean mushrooms, chop vegetables, and soak peas (if using dried) beforehand
- Spice Blend: Mix turmeric, coriander powder, cumin, garam masala, and red chili powder
- Cooking Process: Sauté onions, add spices, then mushrooms and peas, simmer until tender
- Serving Tips: Garnish with coriander, serve with rice or roti for a complete meal

Ingredients Needed: Gather mushrooms, peas, onions, tomatoes, spices, oil, and fresh coriander for the curry
To begin preparing your mushroom peas curry, the first step is to gather all the necessary ingredients. Start with the primary components: mushrooms and peas. For mushrooms, opt for button or cremini mushrooms, ensuring they are fresh, firm, and free from blemishes. Rinse them gently under cold water and pat them dry before use. Peas can be fresh or frozen; if using frozen peas, there’s no need to thaw them beforehand. Both ingredients will form the hearty base of your curry, so choose high-quality produce for the best flavor.
Next, focus on the aromatic vegetables: onions and tomatoes. Select medium-sized onions that are firm and have a shiny, papery skin. Finely chop one large onion to create a flavorful foundation for the curry. For tomatoes, choose ripe, red ones that are slightly soft to the touch. Chop two medium-sized tomatoes into small pieces, as they will add a tangy sweetness and help thicken the curry. These vegetables are essential for building the curry’s texture and depth of flavor.
The spices are the soul of any curry, so gather them carefully. You’ll need turmeric powder, coriander powder, cumin powder, red chili powder (adjust to your spice preference), and garam masala. Additionally, keep ginger-garlic paste handy, as it adds a pungent, aromatic kick. If you don’t have the paste, you can finely mince fresh ginger and garlic instead. These spices will infuse the curry with warmth and complexity, so measure them out in advance for seamless cooking.
Oil is another crucial ingredient, acting as the medium for sautéing and frying. Use a neutral-flavored oil like sunflower or vegetable oil, as it can withstand high heat without burning. You’ll need about 2-3 tablespoons of oil to cook the spices and vegetables. Lastly, don’t forget fresh coriander (cilantro) for garnishing. Chop a small bunch of coriander leaves to sprinkle over the curry just before serving, adding a burst of freshness and color.
With all these ingredients gathered—mushrooms, peas, onions, tomatoes, spices, oil, and fresh coriander—you’re now fully prepared to start cooking your mushroom peas curry. Having everything measured and organized will make the cooking process smooth and enjoyable, ensuring a delicious and flavorful dish.
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Preparation Steps: Clean mushrooms, chop vegetables, and soak peas (if using dried) beforehand
Begin by cleaning the mushrooms thoroughly, as they tend to harbor dirt and debris. Gently wipe each mushroom with a damp cloth or paper towel to remove any surface impurities. Avoid washing them under running water, as mushrooms absorb moisture quickly, which can affect their texture during cooking. Trim the tough ends of the mushroom stems if necessary. Properly cleaned mushrooms ensure a clean, earthy flavor in your curry.
Next, focus on chopping the vegetables. Gather the required vegetables, such as onions, tomatoes, garlic, and ginger, which form the base of the curry. Finely chop the onions to ensure they cook evenly and blend well with the spices. Dice the tomatoes into small, uniform pieces to help them break down quickly during cooking. Mince the garlic and ginger to release their aromatic flavors. If using other vegetables like carrots or bell peppers, chop them into bite-sized pieces for even cooking. Having all the vegetables prepped and ready will streamline the cooking process.
If you’re using dried peas, soaking them beforehand is essential to reduce cooking time and ensure they become tender in the curry. Rinse the dried peas under cold water to remove any dust or debris. Then, soak them in a bowl of water for at least 4–6 hours or overnight. This rehydrates the peas and softens them, making them easier to cook. If you’re short on time, you can opt for a quick soak by boiling the peas in water for 2 minutes, then letting them sit for an hour. Drain and rinse the soaked peas before adding them to the curry.
While the peas are soaking, you can organize your workspace and gather all the spices and ingredients needed for the curry. This includes turmeric, coriander powder, cumin, garam masala, and any fresh herbs like cilantro. Having everything measured and within reach ensures a smooth cooking process once the preparation is complete.
Finally, ensure all prepped ingredients are kept in separate bowls or containers to avoid confusion during cooking. Clean mushrooms, chopped vegetables, and soaked peas (if using dried) should be ready to go. This level of organization not only saves time but also allows you to focus on building flavors and achieving the perfect consistency for your mushroom peas curry. With all the preparation done, you’re now set to start cooking.
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Spice Blend: Mix turmeric, coriander powder, cumin, garam masala, and red chili powder
To create a flavorful mushroom peas curry, the Spice Blend is the heart of the dish, infusing it with depth and aroma. Begin by gathering your spices: turmeric, coriander powder, cumin, garam masala, and red chili powder. Measure out equal parts of coriander powder and cumin, as these form the earthy base of the blend. Add a smaller quantity of turmeric for its vibrant color and subtle bitterness, ensuring it complements rather than overwhelms the other spices. Incorporate garam masala sparingly, as its complex, warm flavor acts as the finishing touch. Finally, adjust the red chili powder to your preferred heat level, balancing the blend with a hint of spice.
Mixing the spices requires precision and care. Start by combining the coriander powder and cumin in a small bowl, stirring until they are evenly distributed. These two spices work together to create a robust, nutty foundation for the curry. Next, gently fold in the turmeric, ensuring it blends seamlessly without clumping. Turmeric not only adds color but also a mild, earthy tone that enhances the overall profile of the spice blend. Be mindful of its potency, as too much can dominate the other flavors.
Once the base spices are combined, introduce the garam masala to the mix. This spice blend, typically a combination of cinnamon, cardamom, and cloves, brings warmth and complexity to the curry. Add it in small increments, tasting as you go to ensure it harmonizes with the other spices. The garam masala should elevate the blend without overpowering the individual notes of coriander, cumin, and turmeric. This step is crucial for achieving a balanced and layered flavor profile.
Finally, incorporate the red chili powder to add heat and a subtle smoky undertone. Start with a pinch and gradually increase the amount based on your preference for spiciness. The red chili powder not only contributes to the curry’s warmth but also enhances its color, making the dish visually appealing. Once all the spices are combined, give the blend a final stir to ensure uniformity. This Spice Blend will now serve as the cornerstone of your mushroom peas curry, transforming simple ingredients into a rich, aromatic dish.
When using the Spice Blend in your curry, toast it lightly in oil to release its essential oils and deepen its flavors. This step is key to unlocking the full potential of the spices. As the turmeric, coriander, cumin, garam masala, and red chili powder sizzle in the pan, their aromas will meld together, creating a fragrant base for the mushrooms and peas. This blend not only seasons the curry but also ties all the elements together, resulting in a cohesive and satisfying dish. Master this Spice Blend, and you’ll have the foundation for a mushroom peas curry that’s both comforting and vibrant.
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Cooking Process: Sauté onions, add spices, then mushrooms and peas, simmer until tender
To begin preparing the mushroom peas curry, start by heating a tablespoon of oil in a large pan over medium heat. Once the oil is hot, add finely chopped onions and sauté them until they become translucent and slightly golden. This step is crucial as it forms the base flavor of the curry. Stir occasionally to ensure even cooking and prevent the onions from burning. The aroma of the caramelizing onions will signal that they are ready for the next step.
After the onions are sautéed, it’s time to add the spices. Lower the heat slightly and add a teaspoon each of cumin powder, coriander powder, and turmeric powder. If you prefer a milder curry, adjust the quantity of spices accordingly. Stir the spices continuously for about 30 seconds to a minute to release their flavors and prevent them from sticking to the pan. The kitchen will fill with the warm, earthy scent of the spices, indicating they are well-toasted and ready to infuse the curry.
Next, add the sliced mushrooms to the pan. Mix them well with the spiced onions, ensuring they are coated evenly. Cook the mushrooms for about 3-4 minutes until they release their moisture and start to shrink. At this stage, add the fresh or frozen peas and continue to stir for another minute. The mushrooms and peas will absorb the flavors of the spices and onions, creating a harmonious blend of textures and tastes.
Once the mushrooms and peas are incorporated, pour in about 1 cup of water or vegetable stock to create the curry base. Stir well, scraping any browned bits from the bottom of the pan to enhance the flavor. Bring the mixture to a gentle simmer, then cover the pan with a lid and let it cook for 8-10 minutes. This simmering process allows the mushrooms and peas to become tender and the flavors to meld together. Keep an eye on the curry and stir occasionally to prevent it from sticking.
Finally, after simmering, uncover the pan and check the consistency of the curry. If it’s too thin, let it cook uncovered for a few more minutes to reduce the liquid. Taste and adjust the seasoning with salt or a pinch of garam masala if desired. The mushroom peas curry is now ready to be served, with tender mushrooms, soft peas, and a rich, flavorful gravy that pairs perfectly with rice or roti.
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Serving Tips: Garnish with coriander, serve with rice or roti for a complete meal
When serving your mushroom peas curry, presentation and pairing are key to enhancing the overall dining experience. Start by garnishing the dish with freshly chopped coriander leaves just before serving. The vibrant green color of coriander not only adds a pop of freshness but also complements the earthy flavors of the mushrooms and the sweetness of the peas. Sprinkle the coriander generously over the curry, ensuring it covers the surface for a visually appealing finish. This simple step elevates the dish, making it look as delicious as it tastes.
For a complete and satisfying meal, serve the mushroom peas curry with either steamed rice or freshly made roti. Steamed basmati rice works particularly well, as its light and fluffy texture balances the richness of the curry. If you prefer a heartier option, roti or naan bread is ideal for scooping up the curry and savoring every bite. Warm the roti slightly before serving to enhance its softness and make it easier to tear and dip into the curry. The combination of the curry’s creamy texture with the rice or roti creates a harmonious and filling meal.
To further enhance the meal, consider adding a side of yogurt or raita to balance the curry’s spiciness. A dollop of plain yogurt or cucumber raita on the side can provide a cooling contrast to the warm and flavorful curry. Additionally, a squeeze of fresh lemon juice just before serving can brighten the flavors and add a tangy twist. These accompaniments not only complement the curry but also add depth to the overall dining experience.
If you’re looking to make the meal more substantial, include a side of salad or roasted vegetables. A simple cucumber and tomato salad with a light dressing can add freshness and crunch, while roasted vegetables like carrots or cauliflower can introduce a different texture and flavor profile. These sides ensure your meal is well-rounded, incorporating a variety of tastes and nutrients.
Finally, pay attention to the serving temperature. Mushroom peas curry is best served hot, so ensure it’s heated thoroughly before transferring it to a serving bowl. If using rice or roti, keep them warm as well to maintain the comfort-food appeal of the dish. Serving the curry in a deep bowl or a traditional Indian serving dish can also add an authentic touch to your meal. With these serving tips, your mushroom peas curry will not only taste exceptional but also look and feel like a thoughtfully prepared feast.
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Frequently asked questions
The main ingredients include mushrooms, peas, onions, tomatoes, ginger-garlic paste, turmeric, coriander powder, cumin powder, garam masala, red chili powder, yogurt, oil, and fresh coriander for garnish.
Clean the mushrooms by wiping them with a damp cloth or rinsing them quickly under water. Pat them dry, then slice or chop them into desired sizes before adding to the curry.
Yes, frozen peas can be used as a convenient alternative. Add them directly to the curry without thawing, as they will cook quickly in the gravy.
The total cooking time is approximately 25-30 minutes. Mushrooms and peas cook relatively quickly, so the curry comes together fast once the spices and gravy are prepared.
This curry pairs well with steamed rice, roti, naan, or paratha. You can also serve it with a side of cucumber raita or a simple salad for a complete meal.


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