
Mutter mushroom is a delicious, creamy, and spicy North Indian curry dish that is vegan, gluten-free, and easy to make. The main ingredients are mushrooms and green peas, with onion, tomatoes, ginger, garlic, herbs, and spices. It is a simple, healthy, and tasty dish that can be made in under 30 minutes, making it perfect for a weeknight dinner. The mushrooms and peas are simmered in a tomato and onion-based sauce, creating a perfect blend of spice and sweetness. This dish can be served with rice, roti, naan, or bread, and pairs well with a refreshing cucumber raita or tangy pickle.
| Characteristics | Values |
|---|---|
| Ingredients | Mushrooms, green peas, onions, tomatoes, spices, herbs, ghee, oil, bay leaves, cinnamon, cumin seeds, ginger, garlic, green chillies, red chilli powder, turmeric, coriander powder, garam masala, salt, cashew paste, coriander leaves, kewra water, paneer, cottage cheese, bell peppers, carrots, potatoes, cremini mushrooms, portobello mushrooms |
| Style | North Indian, Punjabi, vegan, gluten-free |
| Preparation time | Under 30 minutes |
| Storage | Can be stored in an airtight container in the refrigerator for up to 3-4 days |
| Pairs well with | Rice, roti, naan, paratha, kulcha, chapati, bread, cucumber raita, pickle |
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What You'll Learn

Ingredients: mushrooms, peas, onions, tomatoes, spices, and herbs
Mutter mushroom is a delicious, healthy, vegan, and gluten-free North Indian curry dish. It is a simple, homely dish made with mushrooms, peas, onions, tomatoes, spices, and herbs. The sweetness of the peas perfectly complements the earthy flavor of the mushrooms.
Ingredients:
- Mushrooms: Use fresh mushrooms, such as button or cremini.
- Peas: Fresh or frozen green peas can be used. Fresh peas should be boiled or steamed before adding to the curry.
- Onions: Yellow or red onions can be used.
- Tomatoes: Fresh ripe tomatoes are best, but you can also use tomato paste or canned tomato puree.
- Spices: Basic Indian spices like cumin seeds, turmeric, red chili powder, coriander powder, garam masala, and salt.
- Herbs: Dried fenugreek leaves (Kasuri methi) and cilantro leaves for garnish.
Preparation:
- Clean the mushrooms by rinsing them in a colander or wiping them with a damp paper towel. Slice the mushrooms into 4-5 slices or quarters.
- If using fresh peas, boil or steam them until tender. Frozen peas can be used directly.
- Heat oil in a pan. Add cumin seeds and allow them to splutter.
- Add chopped onions and sauté until translucent or lightly golden.
- Add ginger and garlic (freshly grated or minced) and sauté until the raw smell disappears. You can also use store-bought ginger-garlic paste.
- Add chopped or pureed tomatoes and cook until soft, mushy, or thick. You can also add tomato paste or puree for more flavor and color.
- Add spices: turmeric, red chili powder, coriander powder, and garam masala. Sauté until aromatic and thick.
- Add the mushrooms and peas. Fry for a few minutes on medium heat.
- Pour in water and adjust the consistency as needed. Cover and cook on low heat until the mushrooms are tender but not soggy.
- Finally, add crushed Kasuri methi, lemon juice, and cilantro leaves. Taste and adjust the salt if needed.
Mutter mushroom is now ready to be served! Enjoy it with rice, roti, naan, chapati, or paratha. It is a comforting and flavorful dish perfect for any meal.
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Clean and slice the mushrooms
Preparing mutter mushroom starts with cleaning and slicing the mushrooms. This is how you do it:
Clean the mushrooms
Firstly, it's important to clean the mushrooms thoroughly before cooking to remove any dirt or debris. The method for cleaning mushrooms depends on whether they are cultivated or wild. Cultivated mushrooms, which are grown in sterile environments, do not need to be washed—simply brush them off with a dry towel or mushroom brush. Wild mushrooms, on the other hand, may require a more thorough cleaning. If the mushrooms are very dirty, you can wash them in water. Fill a large bowl with cold water and add a few mushrooms at a time. Swirl them around in the water for a few seconds to loosen any dirt, then remove them to a clean towel and pat them dry. If there are any stubborn bits of dirt, use a damp paper towel to wipe them off. You can also use a mushroom brush or a soft toothbrush to gently remove dirt from the gills and crevices of the mushrooms.
Slice the mushrooms
Once the mushrooms are clean, you can slice them. If the mushrooms are large, you may want to halve or quarter them. The size of the slices will depend on your preference and the recipe you are following. Mutter mushroom recipes typically call for small and tender mushrooms, so it is important not to make the slices too large.
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Prepare the onion and tomato masala
To prepare the onion and tomato masala, start by heating oil in a pan. Add spices such as cumin seeds, bay leaves, cinnamon, and black pepper. If you want an extra spicy kick, add green chillies. Let the spices crackle and release their aroma.
Next, add the chopped onions and fry them on medium heat until they turn golden. Reduce the heat and add garlic ginger paste. Continue frying until the raw smell of garlic disappears.
At this point, add the chopped tomatoes or tomato puree and a sprinkle of salt. Fry until the tomatoes become mushy. If you want to add extra richness to your masala, you can include some cashew paste.
Finally, add the spice powders: turmeric, red chilli powder, coriander powder, and garam masala. Sauté the onion-tomato masala until you see traces of oil separate from the mixture. This forms the base of your Mutter Mushroom curry.
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Simmer the peas and mushrooms
To prepare mutter mushroom, you'll need to simmer the peas and mushrooms. This is a crucial step that allows the ingredients to absorb the flavours of the spices and masala. Here's a detailed guide on how to do it:
Preparing the Peas
Before adding the peas to the dish, you have the option of steaming or boiling them separately. This is especially important if you're using fresh peas to ensure they are tender. Frozen peas are a convenient alternative, and you can simply thaw them before adding them to the dish. If you're short on time, you can skip the separate boiling step for frozen peas.
Preparing the Mushrooms
It's essential to clean the mushrooms thoroughly before cooking to remove any dirt or debris. Rinse them in a colander and spray them with water, or use a damp paper towel to wipe them clean. Avoid breaking the mushrooms as you clean them, and set them aside. Remember to use small and tender mushrooms for the best flavour and texture in your mutter mushroom dish.
Simmering the Peas and Mushrooms
Now it's time to bring everything together. Add the chopped mushrooms and peas to the pan. You can also add water and salt at this stage, adjusting the amount of water based on the type of peas you're using. For tender or frozen peas, use one cup of water, and for older or less tender peas, use two cups or as required.
Let the mixture simmer gently on low heat. This step is crucial, as it allows the mushrooms to absorb the flavours from the spices and masala. The peas and mushrooms should be cooked well before the dish reaches its desired consistency. Aim for a semi-dry consistency, which is typical for mutter mushroom.
Cover the pan with a lid and continue simmering until the peas are softened. The cooking time may vary depending on the type of peas and mushrooms you're using. Remember to avoid overcooking the mushrooms, as they can become mushy and lose their texture.
Once the peas and mushrooms are cooked to perfection, it's time to add the finishing touches. Sprinkle some garam masala powder and give the dish a good stir. You can also add a few drops of kewra water for an extra burst of flavour.
Serving Suggestions
Mutter mushroom is now ready to be served! This delicious dish pairs well with naan, roti, steamed rice, or any type of bread you prefer. For a refreshing contrast, serve it with a cucumber raita or a tangy pickle on the side. Enjoy the rich flavours and aromas you've created!
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Serve with rice,
Mushroom Mutter is a delicious, creamy curry that can be served with rice in a variety of ways. It is a versatile Indian dish that can be adapted to suit your taste preferences and dietary needs. Here is a step-by-step guide to preparing and serving Mushroom Mutter with rice:
Ingredients
For the Mutter Mushroom, you will need mushrooms, green peas, onions, tomatoes, spices, herbs, and optional cashew paste. For a more indulgent dish, you can also add cream or coconut milk.
Preparation
Start by washing and chopping the onions and green chillies. You can also add ginger and garlic to this mix. Deseed and chop the tomatoes or puree them. Rinse the mushrooms and slice them just before adding them to the pan.
Heat oil in a pan and add cumin seeds. Once they sizzle, add the onions and chillies and saute until golden. Then, add the ginger-garlic paste and saute until the raw smell disappears.
Next, add the tomatoes with salt and fry until they form a thick paste. At this point, you can also add spices like garam masala, coriander powder, turmeric, and chilli powder. Saute until aromatic.
Now, it's time to add the star ingredients—the mushrooms and peas. Fry them for a few minutes on medium heat. Cover and cook on low heat until the mushrooms are tender. Be careful not to overcook them.
Serving with Rice
Mushroom Mutter can be served with plain rice, fragrant basmati rice, or jeera rice. It pairs wonderfully with rice, soaking up the delicious gravy and enhancing the dining experience. You can also serve it with mild pulao or fried rice for a heartier meal.
For a complete meal, consider adding a side dish such as a refreshing cucumber raita or a tangy pickle. If you want to make it a feast, include some Indian flatbread like roti, naan, or paratha on the side.
Customisation
Feel free to experiment with different spices and herbs to tailor the dish to your taste. You can also adjust the consistency of the gravy by adding more or less water or cream. Additionally, you can make it spicier by adding cayenne pepper or chilli powder.
To make the dish creamier, add more cashew paste or substitute dairy cream with coconut cream or cashew cream for a vegan option. If you prefer a nut-free version, use pumpkin seeds, silken tofu, plain unsweetened non-dairy yogurt, or coconut cream.
Mushroom Mutter is a versatile and flavourful dish that can be adapted to suit your preferences. Whether you serve it with plain rice or jeera rice, the combination of earthy mushrooms and sweet peas in a creamy curry is sure to delight your taste buds.
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Frequently asked questions
You will need mushrooms, green peas, onions, tomatoes, ginger, garlic, and spices such as cumin seeds, turmeric, chilli powder, coriander powder, garam masala, and salt. You can also add ghee, bay leaves, cinnamon, and nuts such as cashews or almonds.
Clean the mushrooms thoroughly before cooking to remove any dirt. Slice the mushrooms into 4-5 slices or quarters. If using fresh peas, boil and drain them before adding to the dish. You can also use frozen peas, which should be thawed first. Wash and chop the onions and tomatoes or puree them.
First, heat oil and/or ghee in a pan. Add whole spices such as bay leaves, cinnamon, and cumin, and let them crackle and release their aroma. Next, add the onions and fry until golden. Then, add the garlic and ginger paste and fry until the raw smell disappears. After this, add the tomatoes and fry until mushy. Add the spices and sauté until you see traces of oil separate from the mixture. Finally, add the peas and mushrooms and simmer on a low heat.

























