
Magic mushrooms, or shrooms, contain the psychoactive compound psilocybin, which interacts with the brain's serotonin receptors to produce psychedelic effects. While some users seek spiritual or creative experiences, others may have negative experiences known as bad trips. The effects of psilocybin can be short-lived or last for many hours, and in rare cases, users may experience hallucinations and flashbacks for months or years, known as hallucinogen persisting perception disorder. Unfortunately, there is no quick way to sober up from psilocybin or other psychedelic substances. The only remedy is time, as the body needs time to process the drugs. However, there are ways to stay safe and comfortable while waiting for the effects to wear off.
| Characteristics | Values |
|---|---|
| Duration | 6-8 hours, with effects lingering for up to 24 hours |
| Natural remedies | Chamomile tea, lemon balm, passionflower, St. John's Wort, ashwagandha |
| Medication | Antipsychotics (olanzapine, haloperidol), benzodiazepines (diazepam, lorazepam), buspirone, propranolol |
| Relaxation techniques | Deep breathing, meditation, visualization |
| Distractions | Music, conversation with a friend, film or series |
| Other tips | Stay hydrated, drink coffee, exercise, get ample sleep, eat light snacks, seek support from trusted friends and family |
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What You'll Learn
- There is no quick way to sober up from mushrooms
- The body needs time to process mushrooms, and this varies from person to person
- Mushrooms can cause heightened emotions and changes in thought patterns
- It is important to know the substance and test dose a small amount first
- Side effects can include a distorted sense of time and intensified sensory experiences

There is no quick way to sober up from mushrooms
It is important to note that frequent use of mushrooms can build tolerance, leading individuals to need higher doses to achieve the initial effects. This can increase the risk of adverse outcomes, such as prolonged mental distress, amplified fears, and worsening of symptoms for those with underlying conditions like schizophrenia or bipolar disorder. Therefore, it is crucial to approach mushroom use with caution and proper guidance.
While waiting for the effects of mushrooms to wear off, there are some things one can do to stay safe and comfortable. It is recommended to create a safety plan and be aware of the signs of intoxication and overdose. Additionally, it is advised to 'test dose' each new batch of mushrooms to understand their potency. Starting with a small amount and waiting for 90 to 120 minutes before taking the planned dose can help determine the strength and potential effects.
It is worth noting that the psychological effects of mushrooms can be profound, and individuals may experience lingering anxiety or flashbacks to distressing moments from their trip. These effects can last for months or even years in rare cases, known as hallucinogen persisting perception disorder. Therefore, it is essential to prioritize safety and seek professional guidance when considering the use of mushrooms.
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The body needs time to process mushrooms, and this varies from person to person
The effects of magic mushrooms typically last between 6 and 8 hours, with lingering effects lasting up to 24 hours. However, the duration can vary depending on the individual and the dosage consumed. It's important to note that you can't immediately go from tripping to being completely sober, but you can take steps to bring yourself down to a more comfortable and manageable level.
Staying hydrated by drinking water is crucial, as it supports the body and helps remove the drugs from your system. Consuming sugary drinks can also help speed up the rate at which your body metabolizes psilocin. Additionally, light snacks like nuts or fruits can provide energy and nourish the body during the experience. Adequate sleep is also essential, as it supports the body's natural processes for sobering up and helps to metabolize psilocybin more effectively. Physical activities such as walking or jogging can further speed up the metabolic processes and aid in sobering up more quickly.
Natural remedies such as chamomile tea, lemon balm, passionflower, and Ashwagandha can provide calming effects and promote relaxation during the recovery process. Relaxation techniques like deep breathing, meditation, and visualization can also be beneficial in the sobering process. Distractions such as music or conversation with a friend can help take your mind off intense feelings. However, it is advised to avoid browsing the internet or messaging people on your phone, as this mental stimulation can be destabilizing during a trip. Instead, opt for activities that can fully absorb your attention, such as getting lost in your favourite music or watching a film or series.
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Mushrooms can cause heightened emotions and changes in thought patterns
Magic mushrooms, also known as psilocybin mushrooms, are a type of fungi that contain the psychoactive compound psilocybin. When consumed, magic mushrooms can produce intense visual and auditory hallucinations, altered perception, and significant changes in mood and thought patterns.
The effects of magic mushrooms can vary from person to person and typically last between 3 and 6 hours, with the bulk of the trip lasting between 3 and 4 hours. The effects may include changes in perception of time and space, sensory experiences that are not grounded in reality, heightened emotions, and changes in thought patterns. It's important to note that taking very high doses can lead to more intense experiences and potential adverse effects, including paranoia, loss of boundaries, and a distorted sense of self.
The effects of psilocybin can last beyond the duration of the trip, with some studies showing that emotions and brain function can be altered up to one month after a single high dose. These changes may include increased positive mood, reduced negative mood, and altered perception of emotions and emotional reactivity. While the therapeutic potential of psilocybin is being explored, it's important to approach magic mushrooms with caution, especially for individuals with a history of mental health issues.
If you find yourself experiencing an uncomfortable mushroom trip, it's important to stay calm and patient as the intense effects will abate with time. Additionally, there are several techniques you can use to help you sober up and reduce the intensity of the trip. Staying hydrated is beneficial, and drinking water can be a good distraction. Focusing on the sensation of the water in your mouth and throat can help ground you in your body. Consuming something sugary can also help speed up the rate at which your body metabolizes psilocin.
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It is important to know the substance and test dose a small amount first
It is important to know the substance and test a small amount first. This is because there are over 200 species of mushrooms, and many look very similar. It is possible to consume poisonous mushrooms while mistaking them for magic mushrooms. The active ingredients in magic mushrooms, psilocybin and psilocin, are controlled substances under the United Nations Drug Control Conventions. Magic mushrooms can cause hallucinations, distort your sense of reality, and affect your senses. They can also cause heightened emotions and senses, and people may feel happy, giggly, and experience a sense of mental and emotional clarity.
Magic mushrooms can also have adverse effects, such as paranoia, loss of boundaries, and a distorted sense of self. Taking very high doses can lead to more intense experiences and adverse effects. For individuals with cardiac diseases, the short-term effects of magic mushrooms, such as increased blood pressure and heart rate, could be harmful. It is also important to note that using magic mushrooms with other substances, such as cannabis, amphetamines, or alcohol, can elevate the risk of serious side effects.
Therefore, it is crucial to approach magic mushrooms with caution and awareness, especially if you have a history of mental health issues. Always consider consulting a mental health professional before experimenting with these substances. Additionally, it is important to be aware of your mental health state before consuming magic mushrooms. Feelings of stress or anxiety before using them may result in a bad trip. Being in a good state of mind, with trusted friends, and a safe environment before taking magic mushrooms reduces the risk of having a bad trip.
If you are looking to consume mushrooms for therapeutic benefits, it is important to note that the therapeutic doses given in clinical settings are much larger than a typical recreational dose and are closely monitored to make the patient feel safe. The therapeutic benefits of microdosing remain limited, and the results have been mixed.
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Side effects can include a distorted sense of time and intensified sensory experiences
While the effects of magic mushrooms can be exhilarating, it's important to be aware of the potential side effects, which can include a distorted sense of time and intensified sensory experiences. Here are some detailed insights into these specific side effects:
Distorted Sense of Time
Magic mushrooms, particularly the psilocybin they contain, can significantly alter one's perception of time. Minutes may feel like hours, and the concept of time may become fluid and subjective. This distortion is due to the effects of psilocybin on the brain's serotonin receptors, particularly in areas like the prefrontal cortex and amygdala, which influence an individual's perception of time.
Intensified Sensory Experiences
Magic mushrooms can lead to vivid and distorted sensory experiences. Visual distortions may include enhanced visual acuity, objects appearing to breathe or pulsate, and geometric patterns. Auditory hallucinations are also common, with intensified sounds and music taking on a richer quality. These distortions can be attributed to the activation of serotonin receptors in parts of the brain that regulate perception and sensory processing.
It's worth noting that the intensity of these side effects can vary depending on dosage, individual factors, and the environment in which the mushrooms are consumed. Additionally, while magic mushrooms are considered to have low toxicity, it's important to be cautious, especially if you have a history of mental health issues. Always consider consulting a mental health professional before experimenting with these substances.
If you find yourself experiencing a distorted sense of time or intensified sensory experiences and want to mitigate these effects, there are a few strategies you can employ:
- Natural remedies: Chamomile tea, lemon balm, passionflower, and Ashwagandha can help promote relaxation and reduce the intensity of the mushroom trip.
- Relaxation techniques: Deep breathing, meditation, and visualization can assist in calming the mind and body, helping to bring you back down to a more comfortable level.
- Hydration: Drinking water can be a helpful distraction, allowing you to focus on the sensation of the water in your mouth and going down your throat, taking you out of your head and into your body.
- Distractions: Getting lost in your favourite music or engaging in a conversation with a trusted friend can help shift your focus and turn a challenging experience into a more positive one.
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Frequently asked questions
There is no quick way to sober up from mushrooms. The only thing that can make you sober up is time.
Common short-term effects include altered perception, such as seeing vibrant colours, shifting patterns, or unusual visual distortions. Other short-term effects include a distorted sense of time, heightened emotions, and hallucinations.
The long-term effects of mushrooms vary. Some people report lasting positive changes, such as improved mood, greater creativity, and a sense of connectedness. Others might experience lingering anxiety or flashbacks to distressing moments from their trip.
Yes, it is important to know your substance. The effects of mushrooms are dose-related, so it is recommended to start with a small amount and wait 90 to 120 minutes before taking the planned dose.





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