A Beginner's Guide To Microdosing Magic Mushrooms

how yo dose psychedelic mushrooms

Magic mushrooms, also known as psychedelic mushrooms, have been used for their psychoactive and therapeutic effects for generations. They contain psilocybin, a psychedelic ingredient that induces altered states of consciousness. While the use of magic mushrooms is illegal in many places, there has been growing interest in using psilocybin as a therapeutic approach to treat mental health challenges such as depression, anxiety, and substance use disorders. When considering ingesting magic mushrooms, it is important to understand the concept of dosing, which refers to the amount of mushrooms consumed to achieve the desired effects. Dosing can vary depending on factors such as the freshness of the fungi, individual mental state, and body preparedness. Common doses range from 0.5 to 3.5 grams of dried mushrooms, with lower doses recommended for beginners to avoid negative experiences. It is also important to plan the dose in advance, consume on a semi-full stomach, and avoid mixing with other drugs or alcohol. Additionally, having a trip sitter, or someone who is sober and experienced, can help ensure a safe and positive experience.

Characteristics Values
Common dose Between 1 and 2 grams of dried mushrooms
Microdose 0.1 grams of dried mushrooms
Low dose 1 gram of dried mushrooms
Medium dose 2 to 3 grams of dried mushrooms
High dose 20-30 mg of psilocybin or 3.5 grams of dried mushrooms
Macrodose 6 to 7.5 grams of mushrooms
Effects Visual hallucinations, euphoria, hilarity, ego dissolution, enhanced senses, synesthesia, distorted perception of time, deep relaxation, improved focus, lessened anxiety, positive outlook on life
Factors influencing effects Freshness of the fungi, mental state, body's preparedness, set and setting
Harm reduction practices Trip sitter, wait at least two hours before re-dosing, avoid mixing with other drugs, have food 1-2 hours beforehand, change your environment, drink water or juice, rest afterwards

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Microdosing: Consuming small amounts, no mind-altering effects, but a boost in mood or energy

Microdosing involves consuming a small amount of psilocybin-containing mushrooms, which does not cause mind-altering effects. Instead, you may experience a boost in mood or energy. A microdose is typically between 100 mg to 250 mg of dried magic mushrooms, which is about 5-10% of a standard dose.

There are several microdosing protocols, with the Stamets Protocol and the Fadiman Protocol being the most common. The Stamets Protocol involves microdosing for five consecutive days, followed by two days off, then repeating the cycle. The Fadiman Protocol, on the other hand, involves microdosing one day, taking two days off, and repeating.

It is important to note that the effects of microdosing are subtle and may not be noticeable to everyone. If you start to feel any psychedelic effects, it is important to reduce your dosage as it is no longer considered a microdose.

While microdosing has gained popularity, the evidence from recent studies is mixed. Some studies have shown that microdosing can lead to intriguing subjective effects, such as increased happiness and creativity, as well as changes in brain waves. However, other studies suggest that the effects may be primarily due to the expectancy effect, and higher doses may be required for therapeutic benefits.

It is crucial to approach microdosing with caution. Always start with a low dose and increase gradually, ensuring that you are ingesting mushrooms from a trusted source. Additionally, consider factors such as the freshness of the fungi and your mental state when determining the appropriate dose.

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Common dose: 1-2 grams of dried mushrooms, but this varies by strain

When it comes to dosing psychedelic mushrooms, it's important to remember that the effects can vary depending on several factors, including the strain of mushrooms, their freshness, your mental state, and your body's unique response. It's always advisable to “start low and go slow,” especially if you're new to psychedelics.

A common dose of psychedelic mushrooms is typically considered to be between 1 and 2 grams of dried mushrooms. However, it's important to note that this dose can vary depending on the strain of mushrooms. Some strains may require a lower or higher dose to achieve the desired effects. It's crucial to research the specific strain you're working with to understand its potency and appropriate dosage.

For a run-of-the-mill Cubensis strain, such as Golden Teacher or Penis Envy, a good starting point is 0.5 to 1.0 grams of dried mushrooms. This is considered a low dose that can provide noticeable effects without being overwhelming. You may experience enhanced sensations, such as feeling the "mushiness" of the mushroom, along with enhanced mood and energy.

A medium dose of psychedelic mushrooms typically falls in the range of 2.0 to 3.0 grams. At this level, you're more likely to experience pronounced psychedelic effects while still maintaining a degree of connection to your sense of self. You may be able to walk around and perform basic tasks, but you'll likely encounter perceptual and cognitive distortions, including open- and closed-eye visuals, synesthesia, and heightened euphoria.

It's important to remember that the effects of psychedelic mushrooms can be intense and unpredictable. Always plan your dose in advance, and consider having a "trip sitter," someone who remains sober and can provide support and guidance throughout your experience.

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Medium dose: 2-3 grams, likely to feel psychedelic effects, but can still walk and talk

A medium dose of psychedelic mushrooms is typically considered to be between 2 and 3 grams. At this dosage, you will likely feel the full effects of the psilocybin, the active psychedelic ingredient in magic mushrooms. This includes kaleidoscope visuals with eyes open or closed, sensory and perceptual changes, and synesthesia (like hearing colours). However, you may still be able to walk around and talk, and you may be able to maintain a sense of self.

It is important to note that the effects of a medium dose of psychedelic mushrooms can be intense and unpredictable. The intensity of the experience depends on various factors, including the freshness of the fungi, your mental state, and your body's unique reaction to the mushrooms. Therefore, it is recommended that you start with a low dose of around 1 gram and gradually increase the dosage to determine your comfort level. It is also important to be in a safe and comfortable environment with trusted people before taking psychedelic mushrooms, as this can reduce the risk of having a negative experience.

Additionally, it is crucial to be aware of the potential risks associated with consuming psychedelic mushrooms. While they have been used for therapeutic purposes to treat mental health challenges such as depression, anxiety, and substance use disorders, they are still a controlled substance in many places due to their potential for abuse and negative side effects. It is illegal to possess, use, or sell magic mushrooms in some countries, and penalties can include prison time and fines. Mixing psychedelic mushrooms with other drugs or medications can also lead to dangerous and unpredictable effects.

Before consuming psychedelic mushrooms, it is essential to do your research, understand the potential risks and effects, and ensure that you are in a safe and supportive environment. Always start with a low dose and gradually increase to determine your comfort level.

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High dose: 3.5 grams, full-blown psychedelic experience, perceptual and cognitive distortions

A high dose of psychedelic mushrooms, typically considered to be 3.5 grams or an eighth of an ounce, will likely contain around 35 mg of psilocybin. This is a substantial amount of psilocybin and will induce a full-blown psychedelic experience with heavy perceptual and cognitive distortions.

At this dose, you will likely experience hallucinations and a range of other psychedelic effects. These may include colourful visual imagery, an altered perception of time, open- and closed-eye visuals, synesthesia, and a sense of euphoria. You may also experience a complete dissolution of your normal sense of self, or ego death, and may not be able to accurately perceive your surroundings or hold a conversation.

It is important to note that the effects of psychedelic mushrooms can vary depending on a variety of factors, including the freshness of the fungi, your mental state, and your body's unique response to the fungi. Additionally, the potency of magic mushrooms can vary depending on the species, so it is important to know what type you are consuming and to purchase them from a trusted source.

If you are considering consuming psychedelic mushrooms, it is always advisable to start with a low dose, typically considered to be around 1 gram, and gradually increase the amount over time to gauge your comfort and response to the substance. This is especially important when trying a new psychoactive drug, as the effects can be intense and unpredictable.

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Heroic dose: 6-7.5 grams, extremely high dose, can cause ego dissolution and hallucinations

A 'heroic dose' of psychedelic mushrooms, a term coined by Terence McKenna, refers to a dose of 5 grams of dried magic mushrooms. However, the dose can vary depending on the species, with some sources citing doses of 6 to 7.5 grams as heroic. At this level, a person may experience a complete loss of their sense of self, also known as "ego dissolution" or "ego death". They may also experience hallucinations and a distorted perception of time.

The effects of a heroic dose can be extremely intense, and it is important to carefully consider the risks before consuming such a large amount. While some people report positive outcomes, such as reduced anxiety and a more positive outlook, the potential dangers of psychedelics should not be overlooked. It is recommended to have a "trip sitter", someone who is not under the influence and can provide support and assistance during the experience.

Before taking a heroic dose, it is crucial to undergo preparatory counselling or guidance to ensure a safe experience. This can involve establishing rapport and trust with a guide, discussing past psychedelic experiences, and understanding the potential adverse effects. Additionally, it is important to start with lower doses and gradually increase them over time, following the principle of "start low, go slow".

The potency of psychedelic mushrooms can vary depending on the species, freshness of the fungi, and individual factors such as mental state and body weight. Therefore, it is essential to have an accurate understanding of the specific mushroom species and its potency before consuming a heroic dose. It is also worth noting that the term "heroic" may be misleading, and it is important to approach such high doses with caution and respect for the potential risks and dangers.

Overall, while a heroic dose of psychedelic mushrooms can lead to profound experiences, it is not without its risks. It is crucial to prioritize safety, preparation, and supervision when considering such high doses.

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