Emma Wilson
Relora is a natural, plant-based remedy that combines extracts from the barks of two trees: Magnolia Officinalis and Phellodendron Amurense. It is commonly used as a dietary supplement for stress relief and has been found to effectively reduce cortisol levels, inhibit food cravings, and improve sleep. Relora belongs to the group of adaptogens, which are herbal pharmaceuticals that promote relaxation and support the body's hormonal response to stress. While it is considered safe for most people, it is always recommended to consult with a medical professional before taking any new supplement.
| Characteristics | Values |
|---|---|
| What is it? | A natural, plant-based remedy |
| What is it made from? | A blend of extracts from Magnolia Officinalis and Phellodendron Amurense |
| How is it consumed? | Capsules or tablets |
| Dosage | 1-3 capsules per day, in divided doses, with or between meals |
| Benefits | Supports healthy levels of the cortisol stress hormone, improves mood, supports sleep, supports normal adrenal function, maintains tolerance to occasional stress, promotes calm, supports normal eating habits, promotes healthy blood sugar regulation, supports cognitive function, supports cardiovascular health |
| Side effects | Very low risk of side effects |
| Precautions | Consult a physician before taking any new supplement |
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What You'll Learn
Relora is a blend of Magnolia Officinalis and Phellodendron Amurense
Relora is a natural, plant-based remedy that combines extracts from Magnolia Officinalis and Phellodendron Amurense. It is a patented blend of two herbal remedies that have been used in traditional Chinese medicine for thousands of years to relieve stress, anxiety, digestive problems, muscle tension, and more. Magnolia Officinalis contains two primary active ingredients: honokiol and magnolol. Research has shown that these ingredients support the body's hormonal response to stress. Phellodendron Amurense, on the other hand, contains berberine, which has been associated with various health benefits, including improved cognitive function, reduced inflammation, and potential chemopreventative effects.
Relora is commonly used as a supplement for stress relief and has been found to effectively reduce cortisol levels, improve sleep, and reduce food cravings. It supports healthy levels of the cortisol stress hormone, which can lead to improved mood states and overall well-being. The combination of Magnolia Officinalis and Phellodendron Amurense in Relora has been extensively studied and found to be beneficial for managing stress and anxiety. The extracts have synergistic effects, promoting positive mood, moderating stress, and supporting satiety and healthy eating habits.
Relora belongs to the group of adaptogens, which are herbal pharmaceuticals that promote relaxation and help the body adapt to stress. It combines centuries of Eastern medicine tradition with modern plant technology, balancing the HPA axis (hypothalamic-pituitary-adrenal axis), which is a central hormone pathway in the body. By balancing this axis, Relora helps promote healthy levels of stress hormones, improved sleep, and enhanced energy levels. It supports normal adrenal function and maintains a calm state of mind, making it an effective tool for stress management and overall well-being.
The recommended dosage for Relora is typically one to three capsules per day, taken in divided doses with or between meals. However, it is always advisable to consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking medications. While Relora is generally considered safe, it is important to follow the recommended dosage and guidance from a qualified healthcare provider to ensure optimal benefits and minimize potential side effects.
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It helps reduce cortisol levels and stress
Relora is a natural, plant-based remedy that combines extracts from Magnolia Officinalis and Phellodendron Amurense tree barks. It is commonly used as a supplement for stress relief and cortisol balance. Cortisol is one of the main stress hormones produced by the adrenal glands. Chronic stress or anxiety can cause the adrenal glands to release extra cortisol, which can have physical repercussions on the body, such as weight gain.
Relora effectively reduces cortisol levels and helps manage stress. It has been found to improve mood states, especially relating to stress, tension, fatigue, confusion, vigor, and global mood. A study on 56 moderately stressed subjects found that after 4 weeks of supplementation, the Relora group had significantly lower salivary cortisol exposure and improved mood state parameters compared to the placebo group.
Relora also helps reduce stress-related eating and promotes relaxation without causing drowsiness. It has been praised for its effectiveness against adrenal fatigue, which is a combination of symptoms caused by chronic stress. By reducing cortisol levels, Relora can help improve sleep, memory, mood, wound healing, blood pressure, and electrolyte balance.
The active ingredients in Magnolia Officinalis and Phellodendron Amurense have been used for thousands of years in Chinese and Eastern medicine to relieve stress, anxiety, digestive problems, and muscle tension. Research has shown that these ingredients support the body's hormonal response to stress and can help reduce anxiety.
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Relora is a supplement that promotes healthy sleep
Relora is a natural supplement that promotes healthy sleep. It is a blend of two botanical extracts, Magnolia officinalis and Phellodendron amurense, that have been used in China for centuries to reduce anxiety and regulate sleep. The active ingredients of this adaptogenic herbal complex, magnolol, honokiol, and berberine, work together to reduce chronically elevated cortisol levels, thereby enhancing sleep quality.
Relora is commonly used to support healthy cortisol levels, which can lead to improved mood states, especially in relation to stress, tension, fatigue, confusion, and global mood. By reducing cortisol levels, Relora can help alleviate nervous tension, irritability, concentration difficulties, and sleeplessness. It is a safe and effective way to improve sleep quality and duration for those struggling with insomnia or other sleep disturbances.
The supplement is generally well-tolerated, with mild and rare side effects. It is recommended to start with one 250-500 mg capsule per day, taken in the morning or evening. For sleep issues, it is suggested to take one capsule in the morning and one before bed, promoting a sense of calmness and tranquility. This dosage can be adjusted as needed, and Relora can be taken with supporting vitamins such as B-complex vitamins for additional benefits.
Relora's ability to promote healthy sleep is further enhanced when combined with a healthy diet, regular exercise, and stress management techniques. Creating a conducive sleep environment and addressing underlying stress can improve sleep quality in conjunction with Relora supplementation. It is important to consult a healthcare professional to determine the optimal dosage and timing for taking this supplement, as individual needs may vary.
Overall, Relora is a safe and effective natural supplement that promotes healthy sleep by regulating cortisol levels and supporting the body's natural sleep-wake cycle. It has been extensively studied and is a powerful tool for improving sleep quality and duration, helping individuals achieve a more relaxed and positive state of mind.
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It is a blend of herbal remedies used in Chinese and Eastern medicine
Relora is a natural, plant-based remedy that is safe for most people. It is a blend of herbal remedies used in Chinese and Eastern medicine. It combines extracts from two different types of bark: Magnolia Officinalis and Phellodendron Amurense. These extracts are taken from the tree barks and have been used for thousands of years in Chinese and Eastern medicine traditions to relieve stress, anxiety, digestive problems, muscle tension, insomnia, agitation, asthma, depression, and more.
The Magnolia Officinalis extract contains two primary active compounds: honokiol and magnolol. Honokiol is a potent antioxidant that has been shown to improve sleep and lower body fat accumulation from inflammation. It also has anti-asthmatic effects, potentially due to the muscle relaxation caused by honokiol and magnolol. Magnolia supplementation is also correlated with improved oral health, positive mood, and changes in stress-eating habits.
The Phellodendron Amurense extract contains berberine, which is both fat- and water-soluble. Berberine has been shown to support joint health, weight loss, and healthy levels of cholesterol, blood pressure, and blood sugar. In combination with Citrus sinensis peel, berberine may also support cartilage health. Animal studies have shown that Phellodendron can support cognitive function and reduce inflammation.
When combined, these extracts have a synergistic effect, promoting positive mood, moderating occasional stress, and supporting satiety and healthful eating. Relora helps to balance the HPA axis (hypothalamic-pituitary-adrenal axis), which is a central hormone pathway in the body. By balancing this axis, Relora promotes healthy levels of stress hormones, healthy sleep, and energy levels. It also supports normal adrenal function and helps maintain tolerance to occasional stress.
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Relora is a natural, plant-based remedy
Relora helps to balance the HPA axis (hypothalamic-pituitary-adrenal axis), which is a central hormone pathway in the body. By balancing this axis, Relora promotes healthy levels of stress hormones, healthy sleep, and energy levels. It also supports normal adrenal function and maintains tolerance to occasional stress. In addition, Relora has been shown to reduce cortisol levels, leading to relief from nervous tension, irritability, concentration difficulties, and sleeplessness.
Relora is available in capsules or tablets containing either pure Relora or Relora with supporting vitamins. Health experts recommend starting with one capsule twice daily, in the morning and evening, with or without meals. However, it is important to consult a medical professional before taking any new supplement, especially if you have a health condition or take medications.
Relora is a great way to support stress-relieving efforts, as it effectively reduces cortisol, inhibits food cravings, and improves sleep, helping individuals achieve a more relaxed and positive state of mind. It combines centuries of Eastern medicine tradition with cutting-edge plant technology, providing a natural and effective solution for stress management.
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Frequently asked questions
Relora is a natural, plant-based remedy that is safe for most people. It is a blend of extracts from two different types of bark: Magnolia Officinalis and Phellodendron Amurense.
Relora is commonly used for stress relief and has been found to be helpful for stress and anxiety. It supports healthy levels of the cortisol stress hormone and helps mediate everyday stress-related emotions, eating behaviour and muscle tension.
Relora is taken as a supplement in the form of capsules or tablets containing either pure Relora or Relora with supporting vitamins. Health experts recommend starting with one capsule twice daily, in the morning and evening, with or without meals.
The risk of side effects with Relora is very low. However, as with any supplement, it is recommended that you consult with your physician before taking it, especially if you have a health condition or take medications.
