
Mushrooms are a versatile ingredient used in dishes across the world. However, they are grown in mould or manure, which can leave dirt, dust, grit, compost, or even tiny roundworms on the surface. Some people choose to peel mushrooms to remove these impurities, but others argue that it is unnecessary and a waste of food. So, should you peel your mushrooms?
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What You'll Learn

Mushrooms can be peeled to remove dirt, dust, grit, compost, etc
Peeling mushrooms is a contentious topic, with various opinions on the subject. Some people choose to peel mushrooms to remove dirt, dust, grit, compost, and other residues that may be left on the surface. This is especially true for mushrooms with hard-to-reach crevices that cannot be easily cleaned by brushing or washing. Peeling is a convenient way to ensure that the mushrooms are thoroughly cleaned.
On the other hand, some people argue that peeling mushrooms is unnecessary and even wasteful. They suggest that a simple brush or wipe with a damp cloth or paper towel is sufficient to remove any residue. This method is recommended by the Australian Mushroom Growers Association, who advise that there is no need to peel mushrooms, as they can be consumed as purchased.
Additionally, some chefs argue that the mushroom skin contains a lot of good flavour, and peeling can be a time-consuming task. Furthermore, mushrooms are highly absorbent, and some cooks worry that washing them can affect the final dish. However, this concern has been disputed, with some claiming that mushroom cell walls are made of chitin, which remains stiff in boiling water, so the mushrooms will stay crisp even if they absorb water.
Ultimately, the decision to peel or not to peel mushrooms comes down to personal preference and the specific requirements of the dish being prepared.
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Peeling is quicker than brushing but can waste ingredients
Peeling mushrooms is a contentious issue. Some people believe that it is quicker than brushing, but others disagree. The outer layer of a mushroom can be dirty, containing grit, compost, or even tiny roundworms. Peeling can remove these unwanted elements without the trouble of brushing or washing. However, it can also result in wasting ingredients, as the entire mushroom is edible.
Mushrooms are extremely absorbent, so some people prefer not to wash them, as they will take on water, which can affect the cooking process and the flavour. However, others argue that a gentle pat with a damp sponge or paper towel is sufficient to clean mushrooms without adding too much moisture.
For those who want to avoid peeling or washing, a dry cooking brush can be used to remove light residue. This method is recommended by the Australian Mushroom Growers Association, who advise that there is no need to peel mushrooms, as they can be consumed as purchased.
Some people only peel mushrooms if they are going for a specific visual presentation that requires it. For example, if you want your mushrooms to have a very clean, white appearance, peeling may be preferable. Additionally, certain types of mushrooms, such as morels and chanterelles, are more easily cleaned with a saltwater scrub or a soak in salted water, which can help remove dirt and critters from their crevices.
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Mushrooms are absorbent, so washing can add moisture
Mushrooms are soft and porous, and therefore highly absorbent. This means that they will absorb water when washed, which can affect the cooking process. For example, when sautéing, the mushrooms may not brown as easily due to the excess moisture.
There are several alternatives to washing mushrooms. One option is to peel the outer layer of the mushroom, removing any dirt or compost. This method is quicker than washing and brushing, and it avoids the mushroom absorbing water. However, peeling can be time-consuming and may result in wasting parts of the mushroom, which are edible and flavourful.
Another alternative to washing is to use a brush with dry bristles or a paper towel to gently wipe away any residue. This method is suitable for mushrooms that are relatively clean, with only light residue. For dirtier mushrooms, a damp sponge or cloth can be used instead.
If you are planning to cook with wild mushrooms, it is recommended to wash them thoroughly to remove any grime. Soaking certain types of mushrooms, such as morels and chanterelles, in a saltwater solution can help to remove dirt and critters from crevices. However, it is important to ensure that the mushrooms are properly dried before cooking to minimise moisture.
Overall, while mushrooms are absorbent, there are various effective methods for cleaning them without washing, such as peeling or brushing, which can help to maintain their texture and flavour during cooking.
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Peeling can be done for specific visual presentation
Peeling mushrooms can be a dull and time-consuming task. There is also a lot of flavour in the mushroom skin. However, some people prefer to peel mushrooms for a specific visual presentation. For example, some people prefer the clean, white appearance of peeled mushrooms.
Some people also believe that mushrooms should be peeled and rinsed because they grow in mould or manure. Peeling mushrooms can also help remove dirt, dust, grit, compost, etc. from the surface without the trouble of brushing or washing.
However, it is important to note that not all mushrooms can or should be peeled. This method only works well with smooth, round mushrooms with stems and skins that can be pulled off easily, such as portobellos, creminis, and button mushrooms. On the other hand, mushrooms with tiny crevices that can hide a lot of dirt and bugs, such as enoki mushrooms, chanterelles, and morels, are not suitable for peeling.
If you do choose to peel your mushrooms, be careful not to waste too much of the ingredient. Additionally, be aware that mushrooms are extremely absorbent, so they may take on too much moisture if you soak or clean them in water. This can affect the browning and flavour absorption of the mushrooms during cooking.
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The entire mushroom is edible, so peeling is unnecessary
Peeling mushrooms is a contentious topic, with valid arguments on both sides. However, the entire mushroom is edible, so peeling is unnecessary.
Mushrooms are grown in mold or manure, so it is understandable that some people choose to peel and rinse them before consuming. Peeling is also a quicker method of cleaning mushrooms than brushing them. However, many people argue that washing or peeling mushrooms is unnecessary, as it wastes ingredients and can make the mushrooms too soggy for certain cooking methods.
Indeed, some sources recommend simply wiping mushrooms with a dry brush or a damp paper towel to remove any dirt or grit. This is because, unlike other vegetables, mushrooms have soft and porous flesh, and washing them can cause them to absorb too much water. This can affect the texture and flavor of the mushrooms, and it can be counter-productive when sautéing.
Additionally, there is a lot of good flavor in the skin of a mushroom, and most of the nutrients are found here. Therefore, it is unnecessary to peel mushrooms, as the entire mushroom is edible, and doing so may reduce their flavor and nutritional value.
In conclusion, while it is a matter of personal preference, it is generally unnecessary to peel mushrooms. Simply wiping them with a brush or paper towel is sufficient to remove any dirt, and this method avoids the potential drawbacks of washing or peeling.
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Frequently asked questions
Mushrooms are like sponges and will absorb water if washed. Peeling is faster than brushing but is wasteful and unnecessary. It is best to gently brush or wipe mushrooms with a damp cloth or paper towel to remove any dirt.
Mushrooms can be dirty and may contain grit, compost, or even tiny roundworms. Peeling ensures these are removed, and some people also prefer the appearance of peeled mushrooms.
No, not all mushrooms can be peeled. Small or creased mushrooms like enoki, chanterelles, and morels cannot be peeled and should be washed instead.
Yes, you can use the peelings and stems to make mushroom stock for soup. However, this requires a lot of mushrooms, and they do not freeze well.
No, you do not need to peel mushrooms before cooking. The entire mushroom is edible, and there is flavour in the skin. Simply brush or wipe them clean and cook as desired.

























