Emma Wilson
Mushrooms and beans are a match made in heaven. This combination is versatile, nutritious, and comforting. Whether you're looking for a hearty casserole, a flavourful stew, or a simple vegan side dish, there's a mushroom and bean recipe for you. The type of mushroom and bean you choose can vary depending on your preference, but some popular options include cremini, shiitake, or oyster mushrooms, and white beans such as cannellini or navy beans. So, get creative and experiment with different varieties to find your favourite combination!
| Characteristics | Values |
|---|---|
| Dish Type | Side dish, Main course |
| Diet | Vegetarian, Vegan, Gluten-free |
| Beans Used | Cannellini beans, Navy beans, White beans, Green beans |
| Mushroom Types | Cremini, Shiitake, Oyster, Chanterelles, White button, Chestnut |
| Other Ingredients | Butter, Oil, Shallots, Garlic, Thyme, Parsley, Vegetable stock, Bread crumbs, Feta, Cream cheese, Parmesan, Salt, Pepper, Bay leaves, Oregano, Tomatoes, Water |
| Preparation Time | 20 minutes to 1 hour |
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What You'll Learn
Sauteed green beans with mushrooms
Sautéed green beans with mushrooms is a simple, delicious, and healthy side dish that can accompany a variety of meals. This vegan and gluten-free recipe is perfect for weeknights and holidays and can be served with mashed potatoes, shrimp, or chicken.
To make sautéed green beans with mushrooms, you will need the following ingredients:
- Green beans
- Mushrooms (baby bella, cremini, shiitake, or a medley)
- Garlic
- Olive oil
- Salt and pepper
- Butter (optional)
- Soy sauce (optional)
- Start by trimming the ends off the green beans.
- Steam or blanch the beans in boiling water for about 2 minutes until they turn bright green. You can also steam them instead of blanching to reduce cooking time and the number of dishes.
- Prepare a bowl of ice water and immediately transfer the beans to it to stop the cooking process.
- Drain the beans and pat them dry with a kitchen towel.
- Slice the green beans into bite-sized pieces.
- Heat olive oil in a large skillet over medium to medium-high heat.
- Add the garlic to the skillet and sauté until fragrant, about 30 seconds to 1 minute.
- Add the mushrooms to the skillet and sauté until they are soft and start to brown.
- Toss in the sliced green beans and continue cooking until they are heated through.
- Season with salt and pepper to taste.
- For extra flavour, add a tablespoon of butter and a dash of soy sauce before serving.
This dish is best served fresh but can be stored in an airtight container in the refrigerator for up to four days. You can also freeze it for up to nine months. Simply reheat and enjoy!
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Baked mushrooms with white beans
Baked mushrooms and white beans is a hearty, comforting, and rich dish that can be served as a vegetarian main course or as a side dish with roasted meats. This recipe involves cooking mushrooms and white beans with seasonings and toppings such as feta, breadcrumbs, and herbs. Here is a step-by-step guide to making this delicious meal:
Ingredients
- White beans (canned or pre-soaked dry beans)
- Mushrooms (such as cremini, shiitake, or oyster)
- Olive oil
- Salt and pepper
- Butter
- Shallot or onion
- Garlic
- Thyme
- Feta cheese
- Breadcrumbs (fresh or panko)
- Parsley
Optional Ingredients and Variations
- Spinach
- Zucchini
- Red peppers
- Mozzarella
- Marinara sauce
- Pine nuts
- Bay leaves
- Oregano
- Hot pepper
- Basil
Instructions
- Heat olive oil in a large oven-proof skillet over medium heat.
- Add mushrooms and season with salt and pepper. Cook until they begin to brown and crisp, about 7 to 10 minutes.
- Add butter, shallot or onion, garlic, and thyme. Cook until the shallot softens and the garlic becomes fragrant, about 1 minute.
- Turn off the heat and stir in the white beans. Toss until combined.
- Top the mixture with feta cheese, spreading it evenly.
- Add vegetable stock or water and bring to a boil. Reduce the heat and simmer for about 30 minutes or until the beans are tender.
- While the beans bake, prepare the breadcrumbs by melting butter in a saucepan over medium heat. Turn off the heat and add the breadcrumbs, tossing until evenly coated. Season with salt and pepper.
- Remove the skillet from the oven and turn on the broil setting. Top the beans and mushrooms with the breadcrumbs.
- Broil for 1 to 2 minutes, until the breadcrumbs are golden and the feta is crisp.
- Garnish with parsley and serve directly from the pan.
Tips and Variations:
- You can add extra vegetables like spinach, zucchini, roasted red peppers, or basil for extra nutrition and flavor.
- For a more indulgent dish, top the mixture with shredded mozzarella and cover with foil before baking. Remove the foil towards the end of baking to brown the cheese.
- If you want some crunch in your dish, add pine nuts or other nuts of your choice during the final stages of cooking.
- This recipe pairs well with garlic bread, a bright salad, or roasted meats.
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Braised mushrooms with greens and beans
Ingredients
- Mushrooms
- Oil
- Onions
- Garlic
- Thyme
- Bay leaves
- Oregano
- Soaked beans
- Greens
- Tomato
- Salt
- Black pepper
- Water
- Parsley
Optional Ingredients
- Hot pepper
- Butter
- Shallots
- Celery
- Silk chili
- Dry parsley
- Pine nuts
- Cherry tomatoes
- Roasted red bell peppers
Method
- Heat a large deep-sided skillet or braiser over medium heat.
- Add oil and sauté onions for 2 minutes.
- Add garlic, thyme, bay leaves, oregano, and mushrooms and sauté for 5 minutes until the mushrooms start to brown.
- Add the soaked beans, greens, tomato, salt, black pepper, and 4 cups of water.
- Optionally add hot pepper now.
- Stir and bring to a boil.
- Reduce to a simmer and cover.
- Cook for about 1 hour until the beans are cooked and creamy, stirring periodically. Add more water as needed.
- Taste for salt and add more by the pinch as needed.
- Stir in chopped parsley and serve.
Tips
- You can use any variety of mushrooms, such as cremini, shiitake, maitake, king trumpet, or chanterelles.
- You can use any nut variety, like slivered almonds, chopped pecans, or walnuts.
- You can add color to this dish by cooking cherry tomatoes or roasted red bell peppers with the mushrooms.
- You can also add silk chili flakes to give the dish a lingering heat.
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Stewed mushrooms with beans
Ingredients
This recipe is a vegetarian delight that can be made vegan if you skip the cheese. It uses cannellini beans, which are white kidney beans, but you can use any type of white bean you prefer. If you want a lower-carb option, replace the beans with a low-carb vegetable like zucchini or cauliflower. For the mushrooms, you can use cremini, shiitake, or oyster mushrooms, or a mix of these. You can also add nuts like pine nuts, slivered almonds, or chopped pecans or walnuts.
Method
Start by soaking the beans if using dry beans. Heat olive oil in a large pot over medium heat. Add shallots and celery and cook until softened, about 6-7 minutes. Season with salt. Then, melt butter into the mixture. Once frothy, add the mushrooms and cook for 8-10 minutes until they release their liquid and begin to brown. Next, add herbs and spices, thyme, silk chili, and dry parsley. Then, add the beans and toss to coat. Pour in the vegetable stock and bring to a boil. Reduce heat and simmer for at least 30 minutes or until the beans are tender. Small beans may only need around 1 hour to become tender. If using canned beans, simmer for only 30 minutes. Add more stock or water as needed.
Serving
Ladle the cooked beans into bowls and garnish with minced parsley. Scatter the warm mushroom and pine nut mixture on top. You can also add cherry tomatoes or roasted red bell peppers to the topping for some color. This stew can be served with crusty bread, brown rice, or cauliflower rice.
Variations
For a richer, more indulgent option, top the stew with freshly grated Parmesan cheese or feta. You can also add ground fennel for an interesting flavor profile.
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Creamy mushroom beans
Ingredients
- Mushrooms (any variety, e.g. cremini, shiitake, oyster, chanterelles)
- White beans (dry or canned)
- Vegetable stock
- Butter
- Olive oil
- Shallots
- Garlic
- Thyme
- Parsley
- Salt and pepper
- Feta cheese (optional)
Method
- Soak the dry beans according to the package instructions if using dry beans. Small beans may only need an hour or two of soaking time. Drain and set aside.
- Heat olive oil in a large pot over medium heat. Add shallots and cook until softened, about 6-7 minutes.
- Melt butter into the shallots. Add the mushrooms and cook for 8-10 minutes until they release their liquid and begin to brown.
- Add garlic and thyme, and season with salt and pepper. Cook for another minute until fragrant.
- Pour in the vegetable stock and bring to a boil. Reduce heat and simmer for at least 30 minutes or until the beans are tender. Small beans may take around 1 hour to become tender.
- Taste and season with salt and pepper as needed. Stir in chopped parsley.
- For an extra creamy texture, mash a portion of the beans and recombine before serving.
Serving Suggestions
- Top with feta cheese, bread crumbs, and broil until golden and crisp.
- Serve as a vegetarian main course or alongside roasted meats such as sausages.
- Enjoy as a side dish with green beans and mushrooms, a simple and delicious vegan option.
- For a heartier meal, serve with boiled potatoes, rice, or sweet potatoes.
Variations
- Add silk chili flakes for a spicy kick.
- Use wild mushrooms and a splash of white wine for a more sophisticated flavour.
- Try different types of beans such as pinto or cannellini beans.
- Experiment with different herbs such as oregano or bay leaves.
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Frequently asked questions
Here are some recipes that use beans and mushrooms:
- Baked mushrooms and white beans with buttery bread crumbs
- Braised mushrooms, greens and beans
- Sauteed green beans with mushrooms
- Stewed mushrooms and beans
- Creamy mushroom beans
White beans are commonly used in mushroom dishes, including cannellini beans and navy beans. However, any type of white bean will work.
Cremini, shiitake, oyster, and chanterelle mushrooms are all good options for mushroom and bean dishes. Dried mushrooms can also add flavour to a dish.
Parsley, thyme, bay leaves, oregano, garlic, and onions are all ingredients that can be used in bean and mushroom dishes. For a creamier dish, cream cheese or parmesan can be added.
