Emily Johnson
Magic mushrooms, also known as psilocybin mushrooms, are a type of psychedelic fungi that can induce a range of effects, from enhanced senses and euphoria to full-blown mystical experiences. The dose of magic mushrooms one should take depends on several factors, including the species of mushroom, the individual's body weight and mental state, and the intended effects. While microdoses of around 0.1 grams can provide a non-perceptual experience, larger doses of 2 to 3.5 grams can induce psychedelic effects, with visual hallucinations, ego dissolution, and a distorted sense of time. Some experienced users even take 'heroic doses' of over 5 grams, though this can be dangerous and should be approached with caution. The effects of magic mushrooms are highly variable and context-dependent, so it is important to start with a low dose and gradually increase to find the optimal dose for the desired experience.
| Characteristics | Values |
|---|---|
| Common dose | 1-2 grams of dried mushrooms |
| Microdose | 0.1 grams of dried mushrooms |
| Low dose | 0.5-1 gram of dried mushrooms |
| Medium dose | 2-3 grams of dried mushrooms |
| High dose | 3-7 grams of dried mushrooms |
| Heroic dose | 5-7 grams of dried mushrooms |
| Effects kick in | 15-60 minutes after dosing |
| Duration of effects | 4-6 hours, or more for heavier doses |
| After-effects | Can be felt for up to 24 hours |
| Safety advice | Take in a safe, comfortable setting, preferably with someone to watch over you |
| Safety advice | Avoid mixing with other drugs, including alcohol and medicines |
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What You'll Learn
Microdosing
When it comes to microdosing with psilocybin mushrooms, the dose typically ranges from 0.1 to 0.5 grams per session. However, due to the variability in the potency of mushrooms, it is recommended to start with a very low dose and gradually increase it to find the optimal dosage. The mushrooms can be consumed in various ways, such as chewing them dry, adding them to hot tea or broth, or mixing them with food.
The potential benefits of microdosing with psilocybin mushrooms include enhanced focus, creativity, mood improvement, increased self-awareness, and reduced anxiety and depression. Some people also report feeling more connected to others and experiencing cognitive enhancement. However, it is important to note that the research on the effects of microdosing is still ongoing, and there is no conclusive evidence to support all of these claims.
It is crucial to approach microdosing with caution and to be aware of potential risks and side effects. While microdosing is generally considered safe when practiced responsibly, it may not be suitable for everyone. Individuals with pre-existing mental health conditions, cardiac issues, or a history of psychosis should exercise caution and consult a healthcare professional before considering microdosing. Additionally, microdosing may not be recommended for pregnant or lactating women.
Before starting a microdosing regimen, it is essential to do your research, understand the legal implications, and consult a healthcare professional to ensure a safe and informed experience.
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Low doses
It is important to note that the effects of magic mushrooms are extremely subjective and dependent on an individual's mood, personality, experience, and setting. The active ingredients in magic mushrooms, psilocybin and psilocin, can cause a range of effects, from enhanced senses and euphoria to full-blown psychedelia, ego dissolution, and hallucinations. The potency of magic mushrooms varies depending on the species and strain, with some being 1.5 to 2 times stronger than others. Therefore, it is crucial to research the specific type of mushroom and its appropriate dose before consumption.
A dose of 1 gram of magic mushrooms is commonly considered a low dose that produces noticeable effects. At 1% psilocybin content, this would equate to 10 milligrams of psilocybin. This dose does not induce full-blown psychedelic effects with overt visuals or a break from reality. However, it is important to note that this is not considered a microdose, as it does produce noticeable effects.
Consuming half of an eighth of an ounce (approximately 1.75 grams) of magic mushrooms is another example of a low dose. This amount contains approximately 17.5 milligrams of psilocybin. At this dose, individuals will likely experience some psychedelic effects, including open- and closed-eye visuals, synesthesia (blending of the senses), and heightened euphoria.
It is important to start with low doses when trying magic mushrooms for the first time. The general recommendation is to "start low and go slow." This involves beginning with no more than 1 gram of dried mushrooms or 10 milligrams of psilocybin and gradually increasing the dose once comfortable at the lower dose. This approach allows individuals to understand how magic mushrooms affect them and helps reduce the chances of having a negative experience.
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Medium doses
When taking medium doses of magic mushrooms, it is crucial to prioritize safety and harm reduction. It is recommended to have a trusted friend or professional support accompany you during your experience. This is important because medium doses can induce a range of effects, and having someone sober present can help ensure your safety and well-being.
At medium doses, magic mushrooms can cause perceptual and cognitive distortions. You may experience heavy euphoria, enhanced senses, and open- and closed-eye visuals. Synesthesia, or the blending of the senses, may also occur. The effects of magic mushrooms are often referred to as a "trip," and they can cause a change in perceptions. Music may sound clearer, and colors may appear more vivid, with a slight rainbow effect or even fractals.
It is important to be mindful of potential negative effects as well. Some people may find themselves focusing on negative thoughts during their experience. These feelings may linger for a day or so but will eventually pass. It is recommended to avoid taking magic mushrooms if you are experiencing anxiety or if you do not feel completely comfortable, as the mushrooms may intensify these feelings. Additionally, it is advised not to mix magic mushrooms with other drugs or alcohol, as this can increase the risk of a "bad trip."
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High doses
A high dose of magic mushrooms, often referred to as a "heroic dose", is considered to be anything above three to seven grams of dried mushrooms. However, the threshold for a heroic dose varies between individuals, with some people reporting doses of up to 15 grams or more. Terrence McKenna, who coined the term, described a heroic dose as five grams of dried mushrooms consumed in silent darkness.
At high doses, most people experience four to eight hours of intense psychedelic effects, including visual hallucinations, euphoria, hilarity, ego dissolution, a heightened sense of connection to nature, and a distorted perception of time. Some individuals may experience a complete loss of their sense of self, also known as "ego death". It is important to note that the effects of magic mushrooms can vary depending on the species and strain, as well as individual factors such as body weight, mental state, and physical environment.
When considering a high dose of magic mushrooms, it is crucial to prioritize safety. Bad trips can occur, and they tend to be more challenging to manage at higher doses due to the increased intensity and duration of the experience. It is recommended to work your way up to a heroic dose gradually, starting with smaller doses and increasing incrementally. Additionally, it is advised not to mix magic mushrooms with other drugs or substances, including alcohol and medications. Always conduct thorough research on the specific type of mushroom and its potential effects before consuming it.
While there is limited research on the psychological impact of high doses of magic mushrooms, some individuals have reported positive outcomes, including reduced anxiety and a more positive outlook on life. However, it is important to approach these substances with caution and to weigh the potential risks and benefits before consuming them. The experiences can be extremely context-dependent and subjective, so it is essential to be mindful of your mental and physical state, as well as your surroundings, when considering a high dose of magic mushrooms.
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Heroic doses
A 'heroic dose' of mushrooms, a term coined by Terrence McKenna, refers to doses over 5 grams of dried mushrooms or roughly 50 mg of psilocybin. This dose may cause a complete loss of the sense of self, also known as "ego dissolution" or "ego death", and the ability to think or make decisions. This level of cognitive impairment should not be taken lightly, and careful preparation and supervision are necessary for safety.
The active ingredients in magic mushrooms are psilocin and psilocybin (which converts to psilocin in the body). Some species contain baeocystin and other compounds, and dried mushrooms can contain around 0.5% to 1% of these psychoactive ingredients. As a result, their strength and effects can vary. The variability in psilocybin content can range on average from 0.5% to 2% dried mushroom weight based on species.
Dr Newcombe, a harm reduction researcher and author of Magic Mushrooms and Tripology, recommends working your way up to a heroic dose "from smaller doses, through standard doses, to strong doses" before taking doses greater than three to seven grams. This will allow you to understand how magic mushrooms affect you and help you choose the optimal dose for your heroic trip. It will also lessen your chances of having a bad trip. Dr Newcombe also advises against mixing mushrooms with other drugs, as bad trips are harder to handle on larger doses because the trip is longer and more intense.
While there is little research on the psychological impact of taking such a high dose of mushrooms, macrodoses have been associated with lessened anxiety and a more positive outlook on life. However, the term 'heroic' may be misleading—psychedelics are not without their dangers, and it is essential to weigh the risks before taking such a large dose. Trips are extremely context-dependent and subjective, influenced by factors such as mood, personality, experience, and setting. On high doses, most people experience four to eight hours of full-blown psychedelia, including visual hallucinations, euphoria, hilarity, ego dissolution, and a sense of oneness with nature.
It is important to note that different species of psilocybin-containing magic mushrooms vary in strength and effects, and there are many ways to dose mushrooms to produce different experiences. The path chosen depends on one's intention and desired outcome. While there are common dosage frameworks, the freshness of the fungi, one's mental state, and the body's preparedness also factor into dosing considerations. For those new to psilocybin, it is generally recommended to "start low, go slow" to form a relationship with the molecule or consciousness of the plant or fungi.
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Frequently asked questions
A heroic dose, as coined by Terence McKenna, is five grams of dried mushrooms, or roughly 50 mg of psilocybin. This huge dose may cause a complete loss of the sense of self and the ability to think or make decisions.
A low dose of mushrooms is typically between 0.5 and 1 gram of dried mushrooms, which can produce noticeable effects such as euphoria and enhanced senses without full-blown psychedelic effects.
A common dose of mushrooms is typically between 1 and 2 grams of dried mushrooms, depending on the strain. This can vary depending on factors such as the freshness of the fungi and the individual's mental state.
A medium dose of mushrooms is typically between 2 and 3 grams, where you will likely experience psychedelic effects but may still be able to walk around and maintain a sense of self.
It is important to start with a low dose and gradually increase, avoid mixing with other drugs, and have a sober friend around for supervision. Additionally, research the type of mushroom to understand its active dose and potential effects.
