
Mushrooms are having a moment in the beauty industry, with their use in skincare products and packaging becoming increasingly popular. Also known as the beauty mushroom, the Tremella mushroom, or snow mushroom, has been used in traditional Chinese medicine for centuries, prized for its health-boosting and skin-nourishing properties. Modern consumers are increasingly seeking out natural, sustainable, and ethically sourced products, and mushrooms fit the bill. They are also known as adaptogens, which help the body resist physical, chemical, and biological stressors, and can help protect the skin from environmental factors like pollution and UV radiation. Mushrooms are rich in beta-glucan, a fibre that can improve various skin conditions and repair the skin's natural barrier. They also contain kojic acid, which can help reduce the appearance of dark spots and hyperpigmentation. With their blend of ancient wisdom and modern science, it's no wonder that mushrooms are becoming a go-to ingredient for beauty enthusiasts and brands alike.
| Characteristics | Values |
|---|---|
| Used in | Traditional Chinese medicine |
| Skincare products like serums, moisturizers, face masks, and supplements | |
| Packaging | |
| Benefits | Brighten, firm, and protect skin |
| Adaptogenic properties | |
| Anti-inflammatory effects | |
| Hydration and moisture retention | |
| Rich in fiber known as beta glucan | |
| Rich in antioxidants | |
| High source of vitamin D | |
| Anti-aging | |
| Improve brain function | |
| Support the immune system |
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What You'll Learn

The history of beauty mushrooms
The use of mushrooms in beauty and wellness has boomed in recent years, with the fungi-based products appearing in indie brands and big-name corporations. However, the use of mushrooms for health and beauty purposes is not a new phenomenon.
Mushrooms have been used for centuries in traditional medicine, particularly in Asia. In traditional Chinese medicine, the Tremella mushroom, or "shiro kikurage", was used for its health-boosting properties, such as improving brain function and supporting the immune system. It was also used for its skin-nourishing properties, with the ability to retain nearly 500 times its weight in water, making it an excellent moisturiser. Imperial consorts of the Tang dynasty used the humble fungus to maintain their radiant skin and timeless beauty.
In the modern era, the first mainstream use of mushrooms in skincare can be traced back to 2005 when integrative medicine practitioner Dr. Andrew Weil collaborated with Origins on a fungi-packed lotion. The best-selling formula is still in circulation, and nearly two decades later, mushrooms can be found in a growing number of cosmetics, face masks, face serums, and more.
The popularity of mushrooms in beauty products is attributed to their efficacy, versatility, and sustainability, as well as broader trends shaping consumer preferences, such as the growing preference for natural, sustainable, and ethically sourced products. The "skinimalism" movement, where less is more in skincare, has also played a role in the popularity of mushrooms.
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Beauty mushroom benefits
Mushrooms have been used in traditional medicine, particularly in Asia, for centuries. Today, they are being rediscovered by the beauty industry for their unique benefits to skin health.
Mushrooms are adaptogens, which means they help the body resist stressors of many kinds, whether physical, chemical, or biological. In skincare, adaptogens can help protect the skin from environmental factors like pollution and UV radiation, which are major contributors to premature ageing. Mushrooms such as Reishi and Tremella have potent anti-inflammatory properties that have been shown to soothe irritation, reduce redness, and help the skin recover from damage.
The Tremella mushroom, often referred to as the "beauty mushroom" or snow fungus, is especially noted for its hydrating properties. It has been shown to outperform hyaluronic acid for skin hydration. When applied to the skin, these mushrooms create a light protective film, providing your skin with the moisture it needs.
Shiitake mushrooms contain kojic acid, a natural compound known for its skin-brightening effects. Kojic acid can help reduce the appearance of dark spots and hyperpigmentation, helping to give a more even-looking skin tone.
Mushrooms are also rich in a fibre known as beta glucan, which has been found to improve various skin conditions and repair the skin’s natural barrier.
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Beauty mushroom side effects
The Tremella mushroom, often referred to as the "beauty mushroom" or snow fungus, is known for its hydrating properties. It has been used for centuries in traditional Chinese medicine to improve immunity and promote vitality and wellness. While Tremella mushrooms are non-toxic and generally safe to consume, there are some considerations to keep in mind when using them.
Firstly, it is important to choose a reputable brand that utilizes third-party testing to ensure the quality and purity of the supplement. Additionally, as with any food or supplement, Tremella mushrooms can be harmful in large doses, so they should be consumed in moderation. It is recommended to follow the dosage instructions on the packaging and consult a healthcare provider if unsure about the appropriate amount.
While Tremella mushrooms have been studied for their potential health benefits, most research has been limited to test-tube and animal studies. More human research is needed to confirm the potential effects on cognitive health, heart health, and skin health. For example, a 2018 study found that Tremella mushroom supplements improved memory and executive functions, but more human trials are required to fully understand these benefits.
Furthermore, it is important to note that the use of Tremella mushrooms for skin health is still in its early stages of research. While some studies suggest that Tremella extracts can reduce the incidence of human skin fibroids caused by hydrogen peroxide and improve skin hydration, more clinical evidence is needed to support these claims.
Additionally, pregnant or breastfeeding individuals should exercise caution and consult their doctors before using mushroom products. This is because certain ingredients can pass through the skin barrier into the bloodstream, potentially affecting the fetus or nursing baby. Therefore, it is always recommended to consult a healthcare professional before introducing any new supplement or skincare product, especially for those who are pregnant or breastfeeding.
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Beauty mushroom product types
Mushrooms have been used in traditional medicine for centuries, particularly in Asia, where they have long been revered for their health-boosting properties. Today, they are being rediscovered by the beauty industry for their unique benefits to skin health.
The use of mushrooms in skincare is backed by scientific research, which has found that they can help protect the skin from environmental factors like pollution and UV radiation, which are major contributors to premature aging. Mushrooms are also known as adaptogens, which means they help the body resist stressors of many kinds, whether physical, chemical, or biological. In skincare, adaptogens can help protect the skin from environmental damage.
Mushrooms are now being used in beauty products ranging from skincare to supplements. In skincare, they are most commonly found in serums, masks, and moisturizers. Here are some of the most common types of mushroom beauty products:
- Serums: Mega-Mushroom Treatment Lotion by Origins is a bestselling serum that combines three types of mushrooms to calm irritation, soothe redness, and restore compromised skin.
- Masks: The Evercalm Ultra Comforting Rescue Mask by Sephora contains an original white mushroom (albatrellus ovinus) that helps calm stressed skin and creates a soft, glowing base. The CHANTECAILLE Detox Clay Mask is another mushroom-infused mask that helps clear pores and detoxify the skin without stripping its natural moisture.
- Moisturizers: The Tremella mushroom, often referred to as the "beauty mushroom" or snow fungus, is known for its hydrating properties and ability to retain water, making it an excellent ingredient for moisturizers.
- Supplements: While not as common as topical mushroom products, supplements are another way to incorporate the benefits of mushrooms into your beauty routine.
The rise of mushrooms in beauty products is not just about their efficacy but also about broader trends shaping consumer preferences today, including the desire for natural, sustainable, and ethically sourced ingredients.
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Beauty mushroom sustainability
Mushrooms have been used for centuries in traditional medicine, particularly in Asia, where they have long been revered for their health-boosting properties. Today, these fungi are being rediscovered by the beauty industry for their unique skincare benefits.
The use of mushrooms in skincare is an example of the beauty industry's shift towards a more holistic approach, where wellness and beauty are intertwined. Consumers are increasingly seeking out products that are natural, sustainable, and ethically sourced. Mushrooms, with their rich heritage in traditional medicine and wellness practices, align well with this holistic beauty philosophy.
The benefits of mushrooms in skincare include their adaptogenic properties, which help the body resist stressors of many kinds, whether physical, chemical, or biological. In skincare, adaptogens can help protect the skin from environmental factors like pollution and UV radiation, which are major contributors to premature aging. Mushrooms such as Reishi, Chaga, and Tremella have potent anti-inflammatory properties that can soothe irritation, reduce redness, and help the skin recover from damage.
Mushrooms also have excellent hydrating and moisturising properties. The Tremella mushroom, often referred to as the "beauty mushroom" or "snow fungus", is especially noted for its ability to retain water, making it an excellent ingredient for moisturising and plumping the skin. In some studies, it has been shown to outperform hyaluronic acid for skin hydration.
In addition to their skincare benefits, mushrooms also offer sustainability advantages. Mycelium, for example, is an eco-friendly substitute for styrofoam and some plastics. This makes it an attractive option for sustainable packaging in the beauty industry.
The use of mushrooms in beauty products combines ancient wisdom and modern science, offering consumers effective, evidence-based, natural, and sustainable skincare options.
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Frequently asked questions
The Tremella mushroom, also known as the beauty mushroom, snow fungus, or "shiro kikurage", has been used in traditional Chinese medicine for centuries. It has been prized for its health-boosting and skin-nourishing properties.
The Tremella mushroom is known for its remarkable hydrating properties, outperforming even hyaluronic acid. It is rich in antioxidants, a high source of vitamin D, and helps with anti-aging. It also has skin-brightening effects and can help reduce the appearance of dark spots and hyperpigmentation.
The Tremella mushroom is able to retain nearly 500 times its weight in water, creating a light protective film on the skin that provides the moisture it needs. Its molecular composition gives it an edge over hyaluronic acid as it has a longer chain structure, making it more robust and flexible.
Beauty mushrooms can be found in a range of skincare products such as serums, moisturisers, masks, and supplements. Brands such as Origins, UpCircle Beauty, and Shikohin incorporate beauty mushrooms into their formulations.

























