
Fable is a meat alternative made from shiitake mushrooms. It was created by a team of three: a vegetarian, a celebrity chef, and a mushroom expert. Fable's meat alternative is made from mushrooms and has a dense, fleshy texture and umami flavour that is naturally meat-like. It is high in fibre, a source of vitamin D and protein, and low in sugar. Fable is made from all-natural, minimally processed whole food ingredients and is GMO, preservative, and artificial ingredient-free.
| Characteristics | Values |
|---|---|
| Type | Plant-based meat alternative |
| Main Ingredient | Shiitake mushrooms |
| Texture | Meaty, dense, fleshy, succulent |
| Flavor | Savory, umami |
| Nutritional Benefits | High in fiber, source of vitamin D and protein, low in sugar |
| Other Ingredients | Coconut oil, isolated soy protein, sugar, tapioca flour, gluten-free soy sauce, yeast extract, salt, pepper |
| Allergens | May contain egg, peanut, sesame, wheat |
| Game Appearance | Fable: The Lost Chapters, Fable II |
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What You'll Learn
- Fable is a meat alternative made from shiitake mushrooms
- Fable's meaty mushrooms are juicy, satisfying, and packed with flavour
- Fable mushrooms are high in fibre, vitamin D, protein and antioxidants
- Fable is free from GMOs, preservatives and artificial ingredients
- Fable mushrooms are a plant-based alternative for pizza toppings

Fable is a meat alternative made from shiitake mushrooms
Fable is a mushroom-based product that is high in fibre, a source of vitamin D and protein, and low in sugar. It is made from all-natural, minimally processed whole food ingredients, including shiitake mushrooms, water, coconut oil, isolated soy protein, sugar, tapioca flour, gluten-free soy sauce, yeast extract, salt, and pepper. The product may also contain traces of egg, peanut, sesame, and wheat, as it is manufactured in a facility that processes other food products.
Fable was created by combining unique knowledge of mushrooms, chemical engineering, and nutritional science with expertise in cooking and mushroom farming. The result is a delicious, meaty food made from mushrooms that provides a healthy and ethical alternative to meat. Fable is GMO-free, preservative-free, and contains no artificial ingredients, offering a simple and real food experience.
Fable's shiitake mushrooms are carefully cultivated and provide a natural, plant-based option for those looking to reduce their meat consumption. With its meaty texture and flavour, Fable is a versatile product that can be used in a variety of dishes, from pizzas to BBQ favourites, making it a great choice for vegetarians, vegans, and those looking for a tasty and healthy meat alternative.
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Fable's meaty mushrooms are juicy, satisfying, and packed with flavour
The shiitake mushrooms used in Fable's products offer numerous nutritional benefits. They are high in fibre, a good source of vitamin D and protein, and low in sugar. Fable's commitment to using all-natural, minimally processed whole food ingredients ensures that their mushrooms are not just delicious but also nutritious and healthy.
The development of Fable's meaty mushrooms was led by Jim, a mycologist (mushroom scientist) with 15 years of experience in cultivating culinary, exotic, and medicinal mushrooms. By combining his expertise in mushrooms, chemical engineering, and nutritional science with his background as a chef and mushroom farmer, Jim has created a meat alternative that satisfies both taste buds and nutritional needs.
Fable's meaty mushrooms are versatile and can be used in a variety of dishes. For example, they can be added to pizza, providing a savoury flavour and a satisfying texture. Whether you're a meat-lover or a vegetarian, Fable's meaty mushrooms offer a tasty and healthy option that doesn't compromise on flavour or texture.
With its focus on simple, mindfully-made ingredients, Fable ensures that its products are free from GMOs, preservatives, and artificial ingredients. The company prioritizes transparency and real, wholesome food, making it a trusted choice for those seeking delicious and nutritious meat alternatives.
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Fable mushrooms are high in fibre, vitamin D, protein and antioxidants
Fable is a mushroom-based meat alternative with a delicious taste and succulent texture similar to slow-cooked beef. Fable mushrooms are made from shiitake mushrooms, which have dense, fleshy fibres and umami flavours that are naturally meat-like.
Fable mushrooms are high in fibre, vitamin D, protein, and antioxidants. They contain 18.4g of fibre per 250g serving, and 10.8g of protein. In addition to being a good source of nutrition, Fable mushrooms are also low in sugar and free from GMOs, preservatives, and artificial ingredients.
The Fable brand was co-founded by Jim, a former fine dining chef with 21 years of experience and a background in chemical engineering and agricultural science, and Michael, a former meat-lover who became vegetarian for health, environmental, and ethical reasons. Combining their unique knowledge of mushrooms, culinary expertise, and passion for plant-based alternatives, they created Fable as a delicious and healthy meat alternative.
Fable mushrooms can be used in a variety of dishes, such as pizza, to add texture and savoury flavour. With its meaty texture and savoury taste, Fable mushrooms provide a satisfying and luxurious plant-based option for those looking to reduce their meat consumption without sacrificing flavour.
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Fable is free from GMOs, preservatives and artificial ingredients
Fable is a mushroom-based meat alternative with the taste and texture of slow-cooked beef. It is made from shiitake mushrooms, which have dense, fleshy fibres and umami flavours that are naturally meat-like. The Fable tribe is a group of mushroom-loving rebels dedicated to crafting delicious and healthy food.
Fable is free from GMOs, preservatives, and artificial ingredients. It is made from simple, mindfully selected ingredients that are all-natural and minimally processed. This means that Fable is free from any artificial additives or preservatives that are commonly used in food production. Instead, Fable uses the natural flavours and nutritional benefits of mushrooms to create a delicious and healthy meat alternative.
The lack of GMOs in Fable is important because it means that the product is made without the use of genetically modified organisms. GMOs are often used in food production to create desired traits in the final product, such as increased yield, pest resistance, or improved nutritional content. However, the use of GMOs is controversial, as some people believe that they may have negative effects on the environment or human health. By avoiding the use of GMOs, Fable ensures that their product is natural and free from any potential risks associated with genetic modification.
Preservatives are also absent from Fable, which means that the product is made without any artificial substances used to prolong shelf life and prevent spoilage. Many preservatives have been linked to negative health effects, such as allergic reactions, digestive issues, and even more serious conditions. By excluding preservatives, Fable prioritises the health and well-being of its consumers, offering a natural product that may align with various dietary preferences and restrictions.
Artificial ingredients are not a part of the Fable experience either. These are synthetic substances that are created in a laboratory and added to food to enhance flavour, appearance, or other characteristics. Artificial ingredients have been linked to various health concerns, including hyperactivity, allergies, and long-term health issues. By refraining from using artificial ingredients, Fable guarantees that its product is made solely with whole food ingredients, providing consumers with a natural and potentially healthier option.
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Fable mushrooms are a plant-based alternative for pizza toppings
Fable is a mushroom-based meat alternative with a taste and texture similar to slow-cooked beef. It is made from shiitake mushrooms, which have dense, fleshy fibres and umami flavours that are naturally meat-like. Fable is juicy, meaty, and satisfying, providing a plant-based alternative for those who want to eat less meat without sacrificing flavour.
Fable's meaty mushrooms are high in fibre, a source of vitamin D and protein, and low in sugar. They are made from all-natural, minimally processed whole food ingredients. The ingredients include shiitake mushroom (44%), water, coconut oil, isolated soy protein, sugar, tapioca flour, gluten-free soy sauce, yeast extract, salt, and pepper. Fable is also free from GMOs, preservatives, and artificial ingredients.
Fable mushrooms can be used as a pizza topping. After adding your desired base, you can top it with butter, mascarpone, mozzarella, and torn-up Fable for texture and savoury flavour. The pizza is then baked in the oven.
Fable was co-founded by Jim, a former fine dining chef with 15 years of experience in cultivating culinary, exotic, and medicinal mushrooms, and Michael, a former meat-lover who became vegetarian in 2015 for health, environmental, and ethical reasons. Jim combined his knowledge of mushrooms, chemical engineering, and nutritional science with his expertise as a chef and mushroom farmer to create Fable, a delicious meaty food made from mushrooms. Michael wanted to create a whole food plant-based meat alternative that was healthy and environmentally friendly.
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Frequently asked questions
Fable is a meat alternative made from shiitake mushrooms. Its dense, fleshy fibres and umami flavours are naturally meat-like.
Fable Mushroom is made from shiitake mushrooms, coconut oil, isolated soy protein, sugar, tapioca flour, gluten-free soy sauce, yeast extract, salt, and pepper.
Fable Mushroom has a delicious taste and succulent texture similar to slow-cooked "beef".
Yes, Fable Mushroom is high in fibre, vitamin D, and protein, and low in sugar. It is also free from GMOs, preservatives, and artificial ingredients.
Fable Mushroom can be purchased from Mighty Plants and BoxNCase.

























