
Clostridioides difficile, or C. diff, is a bacterial infection that causes symptoms such as diarrhea and colitis. It is often associated with antibiotic use and healthcare exposure, particularly in older adults. While there is limited research on the ideal diet for C. diff, doctors may recommend dietary changes to help manage the symptoms. Recent studies have suggested a potential link between C. diff and fungal taxa, indicating that fungi may play a role in the infection. Additionally, investigators have found that a common food additive, trehalose, which is often derived from mushrooms, may contribute to the severity of C. diff outbreaks. As a result, it is important for individuals with C. diff to consult with their doctors about dietary recommendations, including the consumption of mushrooms, to effectively manage their condition.
| Characteristics | Values |
|---|---|
| Mushrooms contain | Trehalose, an artificial sugar |
| Trehalose | Linked to increased virulence of C. diff |
| C. diff | A bacterial infection causing diarrhea and colitis |
| More common in older adults, especially those taking antibiotics | |
| Contagious | |
| Treatment | Probiotics, prescription medication, surgery |
| Diet | Clear fluids, soft foods, soluble fiber, limited cooking oil, honey |
| Avoid caffeine, antidiarrheal medication, whole milk, large meals |
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What You'll Learn

Mushrooms contain trehalose, a sugar linked to C. diff
Mushrooms are a type of fungus that contains trehalose, a sugar that has been linked to Clostridium difficile (C. diff) infections. C. diff is a leading cause of hospital-acquired infections and can result in severe complications, including colon damage and death. While antibiotics are the standard treatment, they can also contribute to the development of C. diff by altering the balance of bacteria in the intestines.
Trehalose is a sugar substitute that is commonly used in processed foods as a sweetener and texturizer. It is derived from natural sources such as mushrooms, seaweed, shellfish, honey, and yeast. While trehalose occurs naturally in these foods, the recent addition of artificial trehalose to the food supply has raised concerns about its impact on C. diff infections.
Investigators from the Baylor College of Medicine in Houston, Texas, found a link between the consumption of trehalose and the increase in severity of C. diff outbreaks. In their study, mice infected with the RT027 strain of C. diff and fed a diet containing trehalose exhibited higher mortality rates. Interestingly, this was not due to an increase in bacterial growth but rather the production of higher levels of toxins by the bacteria when exposed to trehalose.
The RT027 and RT078 strains of C. diff have been identified as having a unique ability to grow on extremely low levels of trehalose, which has contributed to their dominance in recent years. This ability can be traced back to mutations in the bacterial DNA that allow the bacteria to sense and metabolize trehalose efficiently. As a result, the widespread use of trehalose in processed foods may have inadvertently fueled the spread of these particular C. diff strains.
While mushrooms are a natural source of trehalose, it is important to note that the amounts found in whole foods are not a significant cause for concern. However, due to the potential link between trehalose and C. diff, individuals with this infection may want to avoid or limit their consumption of processed foods that contain artificial trehalose. It is always advisable to consult with a doctor to determine the best dietary approach for managing C. diff symptoms.
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C. diff is a bacterial gut infection
C. diff, or Clostridioides difficile, is a bacterial infection that affects the gut. It causes virulent diarrhoea and inflammation of the colon, which can become life-threatening. C. diff bacteria are present in human stool and on the skin. The bacteria can also survive on surfaces outside the body for up to five months. C. diff spreads through spores, which can be transmitted when someone touches a contaminated surface and then touches their mouth.
The risk of C. diff infection is higher in people who have recently taken antibiotics, as these can disrupt the balance of bacteria in the intestines, allowing C. diff to multiply and create toxins. Other risk factors include being in a hospital or long-term care facility, and older age. While most C. diff infections are mild and respond well to treatment, severe cases can lead to dehydration, electrolyte loss, and even kidney failure.
To prevent C. diff infection, it is important to practice good hygiene, including thorough handwashing with soap and water after using the bathroom and before eating. It is also crucial to only take antibiotics when necessary and to consider the type of antibiotic prescribed, as some may pose a higher risk for C. diff infection.
In terms of diet, there is some evidence that a common food additive, trehalose, an artificial sugar often derived from mushrooms or seaweed, may be linked to increased severity of C. diff infections. However, it is always best to consult a doctor for specific dietary recommendations when dealing with a C. diff infection.
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Antibiotics can cause C. diff
Clostridioides difficile, often called C. difficile or C. diff, is a germ that causes diarrhea and colitis (inflammation of the colon). It can be life-threatening. C. diff is most common in older adults, and people who have recently taken antibiotics or who are in a hospital or long-term care facility are also more likely to develop the infection. Antibiotics can alter the balance of bacteria in a person's intestines, making it easier for disease-causing bacteria, such as C. diff, to grow.
The antibiotics associated with C. difficile infection are piperacillin/tazobactam, meropenem, vancomycin, ciprofloxacin, ceftriaxone, and levofloxacin. Other risk factors for C. difficile infection (CDI) include proton pump inhibitor use, prior hospital admission, solid organ malignancy, neutropenia, diabetes mellitus (DM), and chronic kidney disease (CKD).
C. diff is often spread in hospitals and long-term care facilities, where people are more likely to be taking antibiotics and have weakened immune systems. The bacteria can survive on surfaces for up to five months, making it easy to spread through contact with contaminated surfaces or materials.
Taking antibiotics can disrupt the balance of your microbiome, which is the ecosystem of good and bad germs that live in your body, including your intestines. A healthy microbiome helps protect you from infections like C. diff, but antibiotics can kill off the good germs that normally keep the disease-causing germs in check. This disruption of the normal intestinal microflora can make you more susceptible to C. diff and other illnesses.
It's important to remember that antibiotics are necessary and lifesaving in many cases, but they should be used judiciously. Talk to your healthcare provider about the benefits and risks of taking antibiotics and follow their recommendations for the best treatment for your illness.
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Probiotics may help treat C. diff
Probiotics are microorganisms that can help regulate digestion. Doctors may recommend consuming foods that contain probiotics to treat C. diff infections. Probiotics are also available over the counter or through prescription.
The American College of Gastroenterology (ACG) recommends against using probiotics to prevent C. difficile infections in patients being treated with antibiotics. However, the Cochrane review found that probiotics are effective in preventing C. difficile-associated diarrhea (CDAD). The Cochrane number needed to treat (NNT) to prevent CDI is 42. The American Gastroenterological Association (AGA) also suggests the use of S. boulardii or a combination of L. acidophilus CL1285 and Lactobacillus casei LBC80R for adults and children on antibiotic treatment.
Clinical trials have shown that when S. boulardii CMCM I-745 is given along with standard antibiotics to treat C. difficile infections, the recurrence rate is significantly reduced. The probiotic should be started at the same time as the antibiotic and continued for at least four weeks to allow the normal microbiome to become restored.
Probiotics have been shown to have protective effects in vitro and in preclinical experiments. Lactobacillus lactis, for example, generates a lytic peptide that inhibits C. difficile toxin action. However, more randomized clinical trials with larger sample sizes and diverse patient populations are needed to further explore the benefits of probiotics and advise the optimal dose and duration of treatment.
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C. diff is more common in older adults
Clostridioides difficile, commonly known as C. diff, is a bacterium that causes diarrhoea and colitis (an inflammation of the colon). C. diff is more common in older adults due to several factors, including increased susceptibility, treatment challenges, and frequent interactions with healthcare systems.
Firstly, older adults are more susceptible to C. diff infections due to age-related changes in physiology. As people age, their digestive and immune systems may become weaker, making it easier for disease-causing bacteria like C. diff to take hold. Additionally, older adults are more likely to have underlying medical conditions or a history of recent illness, which can increase their risk of infection.
Secondly, C. diff is often associated with healthcare settings, such as hospitals and long-term care facilities. Older adults are more likely to be frequent users of healthcare services and may have extended hospital stays or reside in long-term care facilities, increasing their exposure to C. diff germs. The bacteria can survive on surfaces for up to five months, and healthy individuals rarely get infected even if they come into contact with the spores. However, older adults with weakened immune systems or those who have recently taken antibiotics are at a higher risk of developing a C. diff infection.
Furthermore, the use of antibiotics is a significant contributing factor to the development of C. diff infections. Antibiotics can disrupt the balance of bacteria in the intestines, reducing the number of good germs that protect the body against infections. Older adults may have a higher risk of being prescribed antibiotics for various ailments, and prolonged or multiple courses of antibiotics can further increase their susceptibility to C. diff.
Additionally, treatment for C. diff infections can be challenging, especially in older adults. The standard treatment involves specific antibiotics like vancomycin or fidaxomicin for at least ten days. However, older adults may experience increased disease severity and a higher risk of recurrent infections, requiring longer courses of treatment. In some cases, surgery or fecal microbiota transplants may be necessary if antibiotics are ineffective or if there is severe damage to the colon.
It is important to note that while C. diff is more prevalent in older adults, it can affect people of any age. Maintaining a healthy microbiome and taking probiotics may help reduce the risk of developing C. diff infections. Individuals should consult their doctors for personalized advice and dietary recommendations to manage or prevent C. diff infections effectively.
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Frequently asked questions
Clostridioides difficile (C. diff) is a highly contagious bacterial infection that can cause diarrhea and colitis. It is most common in older adults, especially those who have recently taken antibiotics or who are in a hospital or long-term care facility.
A C. diff diet typically includes clear fluids, soluble fiber, cooked vegetables, and foods high in potassium such as bananas and boiled potatoes. Probiotics and honey (without artificial sugars) may also be beneficial in reducing bacteria.
Mushrooms may not be safe for someone with C. diff as they contain trehalose, an artificial sugar that has been linked to increased severity of C. diff infections. However, further research is needed to fully understand the role of fungi in C. diff infections.
























