Sarah Brown
Outback Steakhouse has offered a dedicated gluten-free menu for over a decade, and it is generally considered a safe option for those with gluten intolerances or coeliac disease. However, as a chain restaurant, there is always a risk of cross-contamination, and some diners with coeliac disease have reported getting sick after eating at Outback. The Sydney Shrooms appetizer, for example, contains gluten as the button mushrooms are battered in wheat flour. However, other items on the menu such as the Grilled Shrimp on the Barbie, steaks, chicken, seafood, salads, and the Chocolate Thunder Down Under dessert are gluten-free.
| Characteristics | Values |
|---|---|
| Gluten-free menu | Yes |
| Gluten-free appetizer | Grilled Shrimp on the Barbie (without garlic toast) |
| Gluten-free main course | Ribs, grilled chicken, steaks, chicken, tuna, salmon, shrimp, salads |
| Gluten-free dessert | Chocolate Thunder Down Under (a pecan gf brownie with ice cream) |
| Gluten-free education for employees | Yes |
| Protocol for gluten-free orders | Hand washing, glove changing, using clean cooking equipment and utensils, and special ordering instructions for chefs |
| Ties with Gluten Intolerance Group | Yes |
| Risk of cross-contact | Yes |
| Safe for celiacs | Varies by location |
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What You'll Learn
Sydney Shrooms are not gluten-free
While Outback Steakhouse offers a variety of gluten-free options, it is important to note that Sydney Shrooms are not one of them. Sydney Shrooms, a popular side dish at Outback Steakhouse, are not suitable for individuals on a strict gluten-free diet.
The restaurant takes precautions to accommodate guests with gluten intolerance or celiac disease, but it is not a gluten-free environment. Cross-contamination is a significant concern, and even with their protocols in place, there is always a risk of gluten exposure when dining at Outback.
The Sydney Shrooms are cooked in a shared kitchen with other gluten-containing items, increasing the likelihood of gluten traces being present in the dish. While the restaurant provides gluten-free education to its employees and follows certain procedures for gluten-free orders, it cannot guarantee an entirely gluten-free meal due to the potential for cross-contamination.
Additionally, the ingredients used in the Sydney Shrooms may also contain gluten. While the recipe for Sydney Shrooms is not publicly available, it is believed to contain ingredients that are typically sources of gluten. These could include wheat-based seasonings, breading, or a flour-based sauce, any of which would make the dish unsuitable for a gluten-free diet.
Therefore, it is essential for gluten-intolerant individuals to be cautious when dining at Outback Steakhouse. While the restaurant makes efforts to accommodate dietary restrictions, the risk of gluten exposure is present, especially with certain dishes like the Sydney Shrooms. It is always advisable to inquire about specific ingredients and preparation methods to make an informed decision about the suitability of menu items for a gluten-free diet.
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Outback's gluten-free dessert options
Outback Steakhouse offers a gluten-free menu, which includes a range of appetizers, salads, entrees, and desserts. The restaurant has also consulted with Gluten Intolerance Group experts to help improve their gluten-free dining experience. While the kitchens are not gluten-free, they prepare dishes to order in a separate space and try to prevent cross-contamination.
When it comes to gluten-free dessert options at Outback, there are a few choices available. One popular option is the Chocolate Thunder, which is a gluten-free dessert that has received positive reviews from customers. It is important to note that while Outback offers gluten-free options, there is still a risk of cross-contamination in their kitchens.
Another gluten-free dessert choice at Outback is the brownie. One customer review mentions enjoying the gluten-free brownie dessert after their meal. Brownies are listed as a gluten-free option on Outback's menu, so this is a safe choice for those with gluten intolerance.
In addition to these specific dessert options, Outback also offers ice cream as a gluten-free choice. While ice cream is typically gluten-free, it is always important to confirm with the staff to ensure there is no risk of cross-contamination or hidden gluten in the ingredients.
Overall, Outback Steakhouse seems to be making an effort to accommodate customers with gluten intolerance or celiac disease. Their gluten-free menu provides a decent selection of options, and their staff are reportedly knowledgeable about gluten procedures and cross-contamination risks. However, as with any restaurant, it is essential for customers with gluten restrictions to be vigilant and communicate their needs clearly to ensure a safe dining experience.
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Gluten-free appetizers at Outback
Outback Steakhouse has a gluten-free menu with appetizers, salads, entrees, and desserts. The staff are knowledgeable about gluten-free options and celiac disease, and the restaurant has protocols in place to prevent cross-contamination. However, as Outback is not a gluten-free environment, there is always a risk of cross-contamination, and those with strict gluten-free dietary requirements should be cautious.
The grilled shrimp appetizer, served without garlic toast, is a gluten-free option. Other gluten-free appetizers may be available, but it is important to consult the gluten-free menu and confirm with the staff before ordering.
For those who are not strict adherents to a gluten-free diet, Outback offers a range of fried appetizers with kitschy names, such as the Bloomin' Onion.
When it comes to gluten-free entrees, Outback has a solid selection of steaks, including Victoria's Barrel-Cut Filet Mignon, Outback Center-Cut Sirloin, Melbourne Porterhouse, and bone-in ribeye. Seafood options include grilled salmon, lobster tails, and grilled shrimp, which can be ordered as an entree without garlic toast. The gluten-free menu also offers grilled barbecued chicken, Alice Springs Chicken, and ribs.
Salads are another gluten-free option at Outback, with the Aussie Cobb Salad and Brisbane Caesar Salad available without croutons. Side salads are also an option for those seeking a lighter meal.
Outback Steakhouse also offers gluten-free desserts, including chocolate thunder and brownies, ensuring that those with gluten sensitivities can enjoy a complete dining experience without compromising their dietary needs.
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Gluten-free main course options at Outback
Outback Steakhouse provides gluten-free education to all its employees and follows a protocol for each gluten-free order. This includes hand washing, glove changing, using clean cooking equipment and utensils, and special ordering instructions for chefs. While the restaurant is not a gluten-free environment, it offers a dedicated gluten-free menu with a decent handful of options.
For gluten-free main course options at Outback, you can choose from a range of grilled meats, such as steak, and pair them with gluten-free sides. The grilled salmon with the classic remoulade sauce is a popular choice. The grilled shrimp, seasoned with a lightly spicy semi-blackened kind of seasoning, is another delicious option. You can also enjoy a satisfying salad with honey mustard dressing. Just remember to order without the garlic toast!
If you're craving a heartier option, the Baked Potato with all the fixings is a satisfying gluten-free choice. While the famous Bloomin' Onions are not gluten-free, you can indulge in the Chocolate Thunder from Down Under for dessert, as it's gluten-free. This booming dessert includes a generous gluten-free pecan brownie, vanilla ice cream, warm chocolate sauce, chocolate shavings, and whipped cream.
It's important to note that while Outback offers a gluten-free menu, there is still a risk of cross-contamination as the food is prepared in a common kitchen. Always inform your server about your gluten intolerance or allergy and request that they take the necessary precautions.
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Outback's gluten-free protocol
While Outback Steakhouse is not a gluten-free environment, the restaurant does offer a gluten-free menu with a variety of options, including grilled shrimp, grilled salmon, salads, and even gluten-free desserts such as brownies. Outback provides gluten-free education to all its employees and has a protocol in place for handling gluten-free orders. This protocol includes hand washing, glove changing, using clean cooking equipment and utensils, and special ordering instructions for chefs.
When ordering from the gluten-friendly menu, it is important to be clear about your dietary restrictions and specify any allergies or medical conditions, such as celiac disease, to avoid cross-contact with gluten. For example, when ordering the grilled shrimp, ensure it is served without bread or garlic toast. Similarly, when ordering a salad, remember to request it without croutons.
Outback has ties with the Gluten Intolerance Group, and their gluten experts provide guidance and ensure the restaurant stays up-to-date with gluten-related topics and consumer needs. While the restaurant takes precautions, there is always a risk of cross-contamination, so it is essential to make your needs known and communicate any allergies or dietary restrictions clearly.
Overall, Outback Steakhouse offers a range of gluten-free options and has protocols in place to accommodate those with gluten intolerance or celiac disease. However, it is still important to be vigilant and communicate your needs clearly to minimize the risk of gluten exposure.
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Frequently asked questions
No, Outback's Sydney Shrooms are button mushrooms battered in wheat flour and fried.
Yes, Outback has offered a dedicated gluten-friendly menu for over a decade. The menu includes salads, steaks, chicken, seafood, ribs, veggies, and even a dessert.
Yes, the Grilled Shrimp on the Barbie is a gluten-free appetizer, but it must be ordered without the garlic toast.
Yes, Outback offers a flourless brownie called Chocolate Thunder from Down Under.
Outback is not a dedicated gluten-free facility, so there is always a risk of cross-contamination. However, they provide gluten-free education to all employees and have protocols in place for gluten-free orders. Many people with celiac disease report having positive experiences at Outback.
