
Mushrooms are a versatile ingredient used in a variety of dishes, from stews to risottos. However, they can be a little tricky to store and cook. Mushrooms have a high water content, and when fresh, they are smooth and plump. However, they can quickly turn slimy, smelly, or mouldy, and eating spoiled mushrooms can make you sick. So, how do you know if mushrooms have gone bad? One tell-tale sign is shrivelling. Mushrooms can shrivel due to dehydration, indicating that they are getting old and need to be used immediately. Additionally, mushrooms kept in water may shrivel if the nitrate levels are too low.
| Characteristics | Values |
|---|---|
| Wrinkles | Sign of dehydration and age |
| Dry | Opposite of slimy |
| Shrivelled | Indicates that mushrooms are past their prime |
| Slime | Sign of spoilage, caused by excess moisture |
| Brown spots | Sign of spoilage |
| Black spots | Sign of spoilage |
| Bruises | Sign of spoilage |
| Sour or fishy smell | Sign of spoilage |
| Nitrate levels | High nitrate levels may be beneficial for mushrooms |
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What You'll Learn

Mushrooms shrivel due to dehydration and/or bacteria
Mushrooms are like sponges—they absorb water and are highly susceptible to dehydration. When fresh, mushrooms are smooth and plump. However, when they start to wrinkle, it means they are getting old and dehydrated. If they have just started to wrinkle and show no other signs of spoilage, it is best to use them immediately. However, if they have lots of wrinkles and look very shrivelled, they are too far gone and should not be eaten.
Mushrooms have a high water content, and when cooked, the water will seep out. Cooking mushrooms on medium-high or high heat will help get rid of the liquid and give them a nice brown colour. It is important to ensure that all the water has evaporated before taking the mushrooms off the heat.
Mushrooms are also highly susceptible to bacterial growth. When mushrooms are stored in the fridge for too long, they can develop a slimy skin, which indicates that bacteria are breaking them down. This is often accompanied by a sour or fishy smell. If mushrooms are slimy, smelly, or discoloured, they are no longer edible.
To prevent dehydration and bacterial growth, it is important to store mushrooms correctly. Mushrooms should be stored in the fridge, preferably in a paper bag or paper towel-lined paper bag, to keep moisture at bay. Whole, fresh mushrooms can last for up to seven days in the refrigerator if stored properly. Sliced mushrooms have a shorter shelf life, lasting only about 2-3 days.
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Mushrooms should not be washed before cooking
Mushrooms are a versatile ingredient that can add depth and flavour to a variety of dishes. However, there are some common mistakes to avoid when preparing and cooking mushrooms, one of which is washing them before cooking.
Mushrooms are like sponges and will absorb any moisture they come into contact with. This is especially true for wild mushrooms, which are more porous than cultivated varieties. If you wash mushrooms before cooking, they will become waterlogged, leading to a diluted flavour and a rubbery, slimy texture. This is because mushrooms naturally contain 85-95% water, and adding more moisture will prevent them from caramelising properly during cooking. Caramelisation is key to developing the distinctive flavour and crispy texture that makes mushrooms so delicious.
To avoid waterlogging, it is recommended to clean mushrooms with a damp paper towel or brush, ensuring that you remove any visible dirt. If you are using wild mushrooms, it is important to inspect them carefully for bugs, pine needles, and other forest debris. In this case, a quick rinse under running water may be necessary, but be sure to dry the mushrooms thoroughly on a kitchen towel before cooking.
It is worth noting that cultivated mushrooms are grown in heat-treated compost, which is practically sterile and free from common pathogens like Salmonella and E. coli. Therefore, even if a small amount of dirt remains on the mushrooms after cleaning, it is unlikely to cause any harm. Additionally, cooking mushrooms at a high enough temperature will kill off any remaining germs.
In summary, while it is important to clean mushrooms before cooking, washing them with water is generally not recommended due to the risk of waterlogging. Instead, opt for a gentle cleaning method using a damp towel or brush, ensuring your mushrooms are dry before adding them to your dish.
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Mushrooms should be stored in the fridge
Mushrooms are a versatile ingredient, adding depth and body to a variety of dishes. However, they are perishable and can spoil quickly. To extend their shelf life, it is recommended to store mushrooms in the fridge.
Mushrooms are like sponges; they absorb moisture and can become waterlogged, which is why it is not advisable to wash mushrooms before storing them. Instead, use a damp paper towel or brush to clean them. Mushrooms stored in the fridge will remain fresh for about a week. They can be kept on the counter for a day but will not last longer at room temperature.
When storing mushrooms in the fridge, it is important to ensure proper air circulation. They should not be kept in airtight containers or plastic bags, as these can trap moisture and lead to faster spoilage. Paper bags are ideal for storing mushrooms, as they absorb any moisture released by the mushrooms, keeping them dry and prolonging their freshness. It is also recommended to avoid stacking other foods on top of the mushrooms and to keep them away from foods with strong odors or flavors, as mushrooms will absorb these flavors.
Additionally, it is important to inspect mushrooms for any signs of spoilage before consuming them. Mushrooms that have become slimy, developed bruises, brown spots, or discoloration, or have a sour or fishy smell should be discarded, as consuming spoiled mushrooms can lead to foodborne illnesses.
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Mushrooms are high in water content
Mushrooms are like sponges—they contain and absorb a lot of water. This makes them highly susceptible to their environment, especially humidity levels. In nature, mushrooms can quickly absorb water from the air or substrate, and this water content can be just as quickly lost through evaporation.
The water content of mushrooms is a critical factor in their growth and development. Water availability influences mycelial growth and mushroom formation, and consistent moisture levels support steady mycelial expansion. Fungi exhibit complex water-related physiological processes, and understanding these processes is essential for optimizing mushroom growth.
Different species of mushrooms have different moisture requirements. For example, Oyster mushrooms prefer higher moisture levels, around 60%, while Shiitake mushrooms thrive at 50-55% moisture. Maintaining these levels is crucial throughout the growing cycle to ensure a successful harvest.
The humidity of the air surrounding the mushrooms and their substrate directly influences their moisture content. High humidity helps retain moisture, while low humidity causes the substrate to dry out. Temperature also plays a role, with higher temperatures increasing evaporation and reducing moisture levels.
In cooking, mushrooms' high water content is an important consideration. Mushrooms can quickly become waterlogged if washed, and they release a lot of water when cooked. Chefs recommend cooking mushrooms at medium-high or high heat to evaporate this liquid and give the mushrooms a nice brown color.
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Mushrooms are best stored in paper bags
In contrast, plastic bags create a wet environment in the fridge, causing mushrooms to spoil up to 60% faster. The wetter environment also encourages the growth of bacteria, which can lead to food poisoning or botulism if consumed.
To store mushrooms in a paper bag, line the bag with a folded paper towel to absorb excess moisture. Place the mushrooms inside and roll the bag down so it is folded over and closed. Keep the bag in the fridge, and the mushrooms will stay good for 5-10 days, depending on the species and their condition.
It is important to note that mushrooms should be stored in a paper bag as soon as the original packaging is opened, as the special air in the modified atmosphere packaging is lost. Additionally, avoid washing mushrooms before storing them, as this can also make them spoil faster.
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Frequently asked questions
Fresh mushrooms are dry, firm, and smooth and have a pleasant earthy smell. If your mushrooms are slimy, sticky, shrivelled, mouldy, discoloured, or have an unpleasant smell, they have gone bad and should not be eaten.
Fresh mushrooms can last for up to seven days in the fridge if stored properly. At room temperature, they will only stay fresh for about a day before they start to turn brown and shrivel or become slimy.
To store mushrooms correctly, place them in a paper bag or wrap them in a paper towel and put them in a brown paper bag. They should be stored in the fridge and used within 4 days.
Mushrooms are primarily made of water, and they need air to survive and thrive. Exposure to air for too long causes mushrooms to oxidize and discolour. They will also shrivel if they are not getting enough nutrients.

























