Emma Wilson
Mushrooms are a great substitute for meat in kebabs because of their meaty texture and they also go well with almost everything. They are juicy, flavourful, and can be marinated for up to 8 hours or even 24 hours if you want very flavourful mushrooms. They can be marinated in a variety of ways, including garlic herb marinade, honey soy marinade, or a marinade spiked with red wine, goji berries, and basil. After marinating, the mushrooms are skewered and grilled for a few minutes on each side until they are soft and have grill marks.
| Characteristics | Values |
|---|---|
| Marinade ingredients | Oil, vinegar, garlic, thyme, salt, pepper, soy sauce, honey, butter, lemon juice, parsley, cayenne pepper, balsamic vinegar, red wine, goji berries, basil |
| Marinade time | 10 minutes to 24 hours |
| Skewer type | Metal, bamboo, or wooden |
| Grill temperature | Medium-high |
| Grill time | 3-5 minutes per side |
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What You'll Learn
Marinating mushrooms for kabobs
Mushrooms are a great substitute for meat in kebabs because they are meaty and a good source of protein and fiber. They are also incredibly versatile and go with just about everything.
When it comes to marinating mushrooms for kabobs, the process is relatively simple. First, prepare the marinade by mixing together ingredients such as olive oil, vinegar, garlic, thyme, salt, pepper, soy sauce, honey, lemon juice, and parsley. You can also get creative and experiment with other ingredients like goji berries, basil, and red wine. Blend or whisk the ingredients until they form a homogeneous mixture.
Next, cut the mushrooms into halves or chunks, depending on the size and type of mushroom you are using. Place the mushrooms into a large bowl or a gallon-size ziploc bag. Pour the marinade over the mushrooms, making sure they are evenly coated. You can use your hands or a spoon to toss the mushrooms and ensure they are fully covered in the marinade.
For best results, refrigerate the marinated mushrooms for at least 10 minutes to up to 8 hours. Mushrooms absorb marinades quickly, so they don't need to be soaked for too long. However, if you are looking for a more intense flavor, you can marinate them for almost 24 hours. Just keep in mind that the mushrooms will become very flavorful, and you may need to blot them with a paper towel before grilling to remove any excess liquid.
While the mushrooms are marinating, prepare your skewers by soaking them in water for at least 15 minutes to prevent them from burning too quickly on the grill. You can use metal or wooden skewers, depending on your preference. Thread the mushrooms onto the skewers, leaving a little space between each mushroom. You can also add other ingredients to your kabobs, such as potatoes, tomatoes, and kale, for a more colorful and nutritious dish.
Finally, cook the mushroom kabobs on a preheated grill for about 3 minutes on each side, or until they are soft and slightly charred. Brush them with the remaining marinade as they cook to enhance the flavor. Serve the mushroom kabobs warm or at room temperature, and enjoy!
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How long to marinate mushrooms
Marinated mushrooms are a great addition to any barbecue or camping trip. They are a good source of protein and fiber and can be prepared ahead of time.
Mushrooms absorb marinade very quickly, so they do not need to be left for long. Most recipes recommend marinating for 30-45 minutes. However, if you are short on time, you can get away with just 10 minutes of marinating. If you want to prepare your mushrooms the night before, you can leave them to marinate overnight, but this will result in very strong flavors.
Mushrooms can be marinated for up to eight hours. After this time, they may start to release some of their juices. If you are planning to leave them for this long, it is recommended to blot them with a clean paper towel before grilling.
To marinate your mushrooms, cut them in half, and place them in a large ziploc bag or a bowl. Pour in the marinade, seal the bag, and shake until the mushrooms are evenly coated. Place the bag in the refrigerator and leave to marinate for the desired amount of time.
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Best mushrooms for kabobs
Mushrooms are a great substitute for meat in kebabs because they are meaty and a good source of protein and fibre. The best mushrooms for kebabs are small and evenly sized, such as small white mushrooms, cremini, baby bella (also known as baby portobello), or "button" mushrooms.
When preparing mushrooms for kebabs, it is important to first soak the skewers for at least 15 minutes to prevent them from burning too quickly on the grill. In the meantime, prepare a marinade of oil, vinegar, garlic, thyme, salt, and pepper in a shallow dish. Whisk until the mixture is homogeneous and the salt is dissolved. Add the mushrooms to the marinade and toss to combine. Let the mushrooms marinate for at least 10 minutes, but no more than 8 hours. If marinating for longer than 30 minutes, place the mushrooms in the refrigerator.
When you are ready to grill the mushrooms, thread them onto metal or pre-soaked bamboo/wooden skewers through the stem and cap. Grill the kebabs for about 10 to 12 minutes, turning them often and brushing them with the marinade throughout, until the mushrooms are tender. The mushrooms are done when they are soft. Remove from the grill and cover with foil to keep warm until ready to serve.
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What to grill mushrooms with
Grilled mushrooms are a delicious and healthy treat, and they can be prepared in a variety of ways. Here are some ideas on what to grill mushrooms with and some tips to make them even more tasty:
Marinades and Seasonings
Mushrooms have a natural umami flavour that can be enhanced by certain ingredients. A simple and classic combination is olive oil, balsamic vinegar, and tamari (or soy sauce). You can also add some black pepper, a pinch of salt, and some garlic to this mixture for an extra kick. If you're feeling adventurous, try using sherry vinegar instead of balsamic for a stronger, smokier flavour. For a more herbal taste, add some thyme to the mix.
Other Ingredients
Mushrooms go well with a variety of other ingredients, especially when grilled. You can skewer the mushrooms with vegetables like onions, zucchini, potatoes, and carrots for a tasty and colourful kebab. If you're a fan of meat, mushrooms are a great addition to chicken or shrimp skewers. For a vegan option, try seitan.
Preparation and Cooking
When preparing mushrooms for grilling, it's best to wipe them clean with a damp paper towel instead of rinsing them, as they can become waterlogged. If using portobellos, remove the stems. You can leave the stems on cremini mushrooms, but be sure to trim off any dried-out ends.
To keep mushrooms from falling through the grill grates, skewering them is a good option. Soak the skewers in water first to prevent them from burning. If you're short on time or want to reduce mess, grilling mushrooms in a foil packet is a great choice. Simply toss the mushrooms with butter and seasonings, seal them in foil, and place them on the grill.
Serving Suggestions
Grilled mushrooms are versatile and can be served in many ways. They make a delicious and simple side dish, especially when tossed in melted garlic butter or dressed with fresh herbs or sauces like chimichurri or Greek salad dressing. For a heartier option, slice grilled portobello mushrooms and use them as a taco filling or in a veggie burger. They can also be added to pastas, burrito bowls, or even tacos for a meaty and juicy texture.
Smoking
For an extra boost of flavour, try smoking your mushrooms over charcoal. This will give them a potent taste and smell that can enhance any dish, whether vegetarian or meat-based.
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How to grill mushrooms
Grilled mushrooms are a delicious treat and a great way to add flavour to a variety of dishes. They are a good source of protein and fibre and can be used as a meat substitute.
To grill mushrooms, you will need to first prepare your mushrooms by cleaning them with a damp paper towel and cutting them into slices that are about 1/4 inch to 1/2 inch thick. You can use any variety of mushroom, but thicker varieties such as Portobello, Cremini, and King Oyster mushrooms are popular choices due to their meaty texture and flavour.
Once your mushrooms are prepared, you can choose to marinate them to add extra flavour. A simple marinade can be made by combining oil, vinegar, garlic, thyme, salt, and pepper in a shallow dish. Add the mushrooms to the marinade and let them soak for at least 10 minutes, or up to 8 hours for more intense flavour. You can also add other ingredients to the marinade, such as lemon juice, balsamic vinegar, or herbs like oregano or basil, to suit your taste.
After marinating, it's time to skewer the mushrooms. If using wooden skewers, soak them in water for at least 15-20 minutes to prevent them from burning. Thread the mushrooms onto the skewers, ensuring they are snug and secure.
Now, it's time to grill! Preheat your grill to a high heat, ideally around 450-500 degrees Fahrenheit. Place the skewered mushrooms on the grill and cook for 7-8 minutes, flipping them halfway through, until they are tender and charred to your liking. For smaller mushrooms, you may need to cook them for a shorter time, around 3-5 minutes per side.
Once the mushrooms are grilled to perfection, remove them from the heat and serve immediately. Grilled mushrooms can be enjoyed as a side dish or added to tacos, burgers, pasta dishes, or salads. They are a versatile and tasty addition to any meal!
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Frequently asked questions
It is recommended to marinate the mushrooms for at least 10 minutes, but you can also leave them to marinate for up to 8 hours. If you want to prepare the kabobs ahead of time, you can leave them in the marinade for up to 24 hours.
You can use a variety of ingredients to make the marinade for mushroom kabobs, such as oil, vinegar, garlic, thyme, salt, pepper, soy sauce, honey, olive oil, red wine, goji berries, basil, and lemon juice.
Baby portobello mushrooms, crimini mushrooms, and button mushrooms are all suitable for kabobs. You can also experiment with other varieties such as oyster mushrooms.
To prevent the mushroom kabobs from burning, it is important to soak the wooden skewers in water for at least 15 minutes before placing them on the grill. Additionally, when grilling, cook the kabobs for about 3 minutes on each side, ensuring they do not burn.
