Laura Smith
There is a lot of anecdotal evidence online that suggests drinking milk can help calm someone down if they are having a bad experience with mushrooms. Some people claim that drinking milk can help slow down the breakdown of mushrooms in the stomach, giving it a stall effect. However, others claim that once the body has started to process the mushrooms, drinking milk will have no effect. Some studies have shown that milk fermented with mushrooms can have positive health effects, such as preventing strokes, but there is no evidence to suggest that milk can calm someone down from a bad mushroom trip.
| Characteristics | Values |
|---|---|
| Does milk calm you on mushrooms? | Milk does not calm you on mushrooms. However, it is believed that drinking milk before the effects of mushrooms set in can slow down the breakdown of mushrooms in the stomach and delay the trip. |
| Scientific studies on milk and mushrooms | Some studies have shown that milk fermented with mushrooms can prevent strokes in stroke-prone spontaneously hypertensive rats. |
| Anecdotal evidence | Some people claim that drinking milk or consuming dairy products like yogurt and cheese can help kill a bad mushroom trip, while others refute this claim. |
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What You'll Learn
Milk may slow absorption of mushrooms in the stomach
There is no medical data to support the claim that milk calms you down when you're on mushrooms. However, some people speculate that milk may slow the absorption of mushrooms in the stomach by coating the stomach lining. This theory suggests that the coating effect of milk could potentially slow down the rate at which the mushrooms are absorbed, possibly altering their effects.
Mushrooms are known to be tough on the stomach due to the presence of chitin, an indigestible dietary fibre, in their cell walls. Additionally, some mushrooms contain mannitol and trehalose, carbohydrates that are challenging for the intestines to digest. These substances can lead to digestive issues such as flatulence and diarrhoea, especially for individuals lacking the enzyme to break down trehalose.
The digestive process for mushrooms is already quite slow, with the stomach requiring up to five hours to fully digest them. This prolonged digestion time may be influenced by the thick cell walls of mushrooms, which require thorough chewing to release the protein for absorption. Furthermore, consuming raw mushrooms is not recommended due to potential toxins and the risk of infection from uncooked wild mushrooms.
While milk may not directly calm someone on mushrooms, it is important to approach mushroom consumption with caution. Experts advise limiting fresh mushroom intake to 200-300 grams per week to avoid potential harm from accumulated environmental substances like pollutants, radioactive substances, or heavy metals. Proper cooking of mushrooms is also crucial to destroy toxins and ensure food safety.
In summary, while there is no concrete evidence that milk slows the absorption of mushrooms, it is clear that mushrooms can be challenging for the digestive system. Practising moderation and proper preparation methods are essential when consuming mushrooms to minimise potential adverse effects.
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Dairy may stall a trip, but not kill it
Dairy may not kill a trip, but it can stall it. This is because milk coats the lining of the stomach and slows the absorption rate of mushrooms. However, this only works if the mushrooms are consumed before the trip has started. Once the trip has begun, the mushrooms have already been processed by the liver and are in the brain, so drinking milk will have no effect.
Some people have reported that consuming dairy products like milk, yogurt, or cheese helped to calm them down during a bad trip. They claim that these products helped them "come down" or "descend" from the intense effects of the mushrooms. However, there is no scientific data to back up these claims.
One theory suggests that the vitamin D or lactose in dairy products may interact with the psychoactive compounds in mushrooms, slowing down their absorption into the bloodstream. Another theory speculates that the enzymes in dairy may block or inhibit the effects of these compounds.
It is important to note that while dairy may stall a trip, it should not be relied upon as a guaranteed solution for a bad trip. If someone is experiencing a challenging mushroom trip, it is essential to seek professional medical help or the support of a trusted companion. Additionally, it is always advisable to consume mushrooms in a safe and controlled environment to minimize the risk of adverse effects.
Furthermore, while milk may not kill a mushroom trip, it is worth mentioning that mushrooms have been shown to digest milk protein. This process results in a mixture of oligopeptides and free amino acids, which have potential health benefits. For example, milk fermented with mushrooms has been found to prevent strokes in hypertensive rats, suggesting it could be a supplemental nutrient with antihypertensive effects.
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Anti-anxiety meds can help with a bad trip
While there is some evidence to suggest that psilocybin mushrooms can help alleviate anxiety, taking a full dose of magic mushrooms can also lead to a "bad trip", which may include hallucinations and other changes in perception. During a bad trip, individuals may experience a panic attack. Anti-anxiety medications, such as lorazepam, can help to calm an individual down during such an episode. However, it is important to note that there is limited research on the effectiveness of microdosing psilocybin for anxiety, and it should not be taken without consulting a doctor.
Psilocybin mushrooms should be used in a controlled environment with safety checks and balances, and it is always safest to work with a therapist who has experience with psychedelic therapy. This is especially important for individuals with a history of mental health problems, as hallucinogens may trigger symptoms of mental health conditions, including anxiety and depression. When taking psilocybin mushrooms, it is recommended to have a trusted trip partner who can offer calm reassurance, remind the individual that they are safe, and encourage them to talk about their feelings.
To have a safer and more comfortable experience, it is recommended to avoid areas with loud sounds, bright or flashing lights, and people coming and going. It is also important to stay hydrated and nourished, so bringing along some food and water is essential. Additionally, individuals should stick to one substance at a time, as using cannabis and alcohol while tripping can change the experience in unpredictable ways.
While there is potential for psilocybin mushrooms to help with anxiety, it is important to approach their use with caution and under the guidance of a trained therapist or medical professional. This is especially important for individuals who are taking medications, as psilocybin mushrooms may interact with them and make symptoms worse.
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Eating in general brings a trip to an end
While there is no scientific evidence to support the claim that drinking milk will help to calm you down from a bad mushroom trip, there are a few things you can do to bring yourself down to a more comfortable and manageable level. Firstly, it is important to understand that the trip will end by itself, and that you will be okay. If you can truly believe this, you will be able to ride out the experience without needing to bring yourself down. However, if you find the effects overwhelming, there are some steps you can take to reduce the high. Staying calm and patient can help, as stress and panic will amplify the worst effects. Going to a quiet spot where you feel safe and can relax can also help. Additionally, distractions such as music, conversation, or a film can be helpful. It is also recommended to stay away from caffeine, as it will increase feelings of racing thoughts, panic, and anxiety. Eating a banana can help to counteract the effects of caffeine if you've already consumed it. While eating in general will not bring a trip to an end, it is worth noting that the effects of a mushroom trip typically last within 4 to 8 hours, depending on the dose and your metabolism, so the trip will eventually end on its own.
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Fermented milk with mushrooms may prevent strokes
While there is no evidence that milk calms you on mushrooms, fermented milk with mushrooms may prevent strokes.
A 2022 study published in ScienceDirect examined the effects of mushroom-fermented milk on blood pressure and stroke susceptibility in stroke-prone spontaneously hypertensive rats (SHRSP). The rats were fed mushroom-fermented milk with or without 1% salt water, and blood pressure was monitored using the tail-cuff method or telemetry. The study found that while mushroom-fermented milk did not improve hypertension in SHRSP, it significantly improved stroke susceptibility, even under salt-loading conditions. These effects were replicated using milk fermented with three different mushrooms.
The potential mechanism behind the stroke-preventive effects of mushroom-fermented milk was also explored. Spermidine, a major component of mushroom-fermented milk, and a mixture of amino acids were examined, but neither showed significant effects on stroke susceptibility. However, the intake of mushroom-fermented milk did not affect sodium content in the digestive system, indicating that sodium absorption was not inhibited.
While the exact physiological mechanisms remain unclear, the study provides evidence that mushroom-fermented milk could prevent strokes independently of blood pressure. This suggests that it may be a promising supplemental nutrient for supporting cardiovascular health and preventing cerebral hemorrhage, a major cause of premature death worldwide.
Additionally, certain types of mushrooms, such as Lion's Mane, have been recognized for their potential health benefits in traditional Chinese medicine. Lion's Mane is believed to support brain, heart, and gut health and is considered an adaptogen, helping the body respond to stress, anxiety, and fatigue. Animal studies suggest that it may stimulate nerve cell growth and protect against nerve damage, making it a popular choice for improving focus and treating mood disorders.
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Frequently asked questions
Milk may help to calm someone down when they're on mushrooms by slowing down the breakdown of mushrooms in the stomach. However, this only works if the person has just taken mushrooms. Once the effects of the mushrooms are felt, the chemicals are already in the brain, and milk will not have any effect.
Anti-anxiety medications, such as lorazepam, may help to calm someone down when they're on mushrooms. Eating in general can also bring the trip to an end.
Once the effects of mushrooms are felt, the chemicals are already in the brain. At this point, only drugs that work directly on the brain will affect the trip.
