
Magic mushrooms, scientifically known as psychedelic or psilocybin mushrooms, are a type of fungus containing psychoactive compounds. They can be ingested orally, brewed as tea, or eaten with other foods to mask their bitter flavor. The effects of magic mushrooms are highly variable, depending on factors such as dosage, individual metabolism, and the specific mushroom species. Common effects include hallucinations, distorted senses of time and space, and intense emotions ranging from bliss to terror. While some people may seek out these effects for recreational or spiritual purposes, it's important to approach magic mushrooms with caution as they can have serious negative consequences, including dangerous behavior, panic attacks, and in rare cases, death.
| Characteristics | Values |
|---|---|
| Effects begin | 20-45 minutes after ingestion |
| Duration | 4-6 hours |
| Early effects | Nausea, excessive yawning, increased heart rate |
| Trip effects | Mild: drowsiness, relaxation |
| Strong: hallucinations, anxiety, paranoia, nervousness, distorted sense of time, place and reality | |
| Long-term effects | Flashbacks, psychosis, hallucinogen-persisting perception disorder (HPPD) |
| Risks | Poisoning, death |
| Dosage | 1-2 grams for most people |
| Setting | Safe, comfortable, secure, free of hazards, nature |
| Activities | Art, music, games |
| Food and drink | Water, light snacks |
| Mental state | Accept the experience, remind yourself it's temporary |
| Psilocybin effects | Profound change in consciousness, altered brain activity, increased connectedness to the world |
| Psilocybin risks | Tolerance, dependence, addiction, unpredictable experiences, negative experiences |
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What You'll Learn

The effects of taking mushrooms
During the initial phase, individuals may experience physical sensations such as nausea, excessive yawning, stomach cramps, and an increased heart rate. After these early effects, the "trip" begins. This experience can vary greatly from person to person, with some having a mild trip that leaves them feeling relaxed or drowsy, while others may have more intense trips involving hallucinations, anxiety, paranoia, and nervousness.
During a more intense trip, individuals may experience distorted sights and sounds, a loss of sense of time and space, and intense emotions ranging from bliss to terror. Some people may also have a hard time differentiating between reality and fantasy, which can lead them into dangerous situations. Additionally, the unpredictable nature of mushroom trips can cause panic attacks or dangerous behaviour.
It is important to note that the effects of mushrooms are not always positive. Some individuals may experience negative side effects such as nausea, paranoia, and, in rare cases, severe consequences that can lead to death. Furthermore, there is a risk of developing hallucinogen-persisting perception disorder (HPPD), where hallucinations reoccur long after ingesting mushrooms.
Mushrooms have been used for thousands of years, including in religious rituals, and there is ongoing research into their potential therapeutic benefits for treating conditions such as depression, anxiety, post-traumatic stress disorder (PTSD), addiction, and pain. However, it is crucial to approach mushroom consumption with caution due to its unpredictable effects and potential risks.
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How to prepare for a first-time trip
Do your research: Understand the effects of different mushroom strains and dosage levels so you know what to expect. Educate yourself on the potential risks and side effects of taking magic mushrooms.
Start with a low dose: Begin with a dose of 1 to 2 grams, as this is generally considered a low dose for most people. You can always take more the next time, but you can't undo the effects once they kick in.
Have a trusted guide: Consider tripping with an experienced friend who can help keep you grounded and guide you through the experience. Let others know of your plan to trip in case you need assistance.
Choose a safe setting: Pick a place where you feel comfortable and secure and won't be disturbed. Make sure the area is free of hazards. Being in nature can be a great choice.
Prepare activities: Have activities on hand, such as art supplies, music, or games, to enhance your trip. These can provide enjoyable and creative outlets during your experience.
Stay hydrated and fed: Drink plenty of water and have light, easy-to-eat snacks available. Mushrooms can cause nausea, especially on an empty stomach. Avoid consuming a large meal before your trip, as this can slow down the absorption of the mushrooms.
Accept the experience: Remind yourself that the trip is temporary and will end. Don't fight the effects of the mushrooms. Go with the flow and remind yourself that it's a unique and temporary state of consciousness.
Remember, the effects of magic mushrooms can vary widely depending on individual factors such as personality, expectations, and surroundings, as well as dosage. Always approach mushroom trips with caution and respect the potential risks associated with their consumption.
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The risks and side effects
Short-term side effects include nausea, excessive yawning, distorted thinking, confusion, drowsiness, relaxation, hallucinations, anxiety, paranoia, nervousness, and a distorted sense of time, place, and reality. Higher doses can lead to intense mood swings, panic attacks, and dangerous behaviour. The risk of a "bad trip" increases with higher doses and feelings of anxiety before taking mushrooms. During a bad trip, a person may feel intensely afraid and disengaged from reality.
Long-term side effects can include flashbacks, which are episodes where a person relives part of a drug trip, and hallucinogen persisting perception disorder (HPPD), a rare condition where a person experiences persistent, distressing alterations to how they see the world. Researchers have also found that emotions and brain functions can be altered for up to a month after a dose. Additionally, regular use of psilocybin can lead to tolerance and dependence, increasing the risk of addiction.
Mushrooms can also pose a risk of poisoning, as some types of mushrooms are extremely poisonous and can cause violent illness or even death. It is important to be able to identify the type of mushroom before consuming it. Moreover, mushrooms should not be taken with certain psychiatric medications, as this could lead to a relapse or worsening of the condition.
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The unpredictability of the experience
The effects of magic mushrooms are highly unpredictable and vary from person to person. The experience can be influenced by several factors, including the individual's weight, age, dosage, type of mushroom, and previous experience with psychedelics. Even with the same type and dosage of mushrooms, no two trips are exactly the same.
The unpredictability of magic mushrooms lies in their ability to alter a person's sense of reality and affect their judgment. While some people may experience a mild trip with feelings of drowsiness or relaxation, others may encounter stronger effects, such as hallucinations, anxiety, paranoia, and nervousness. The intensity of the experience can be unpredictable, and it may be challenging for individuals to distinguish between reality and fantasy, potentially leading them into dangerous situations.
The active ingredient in magic mushrooms, psilocybin, is responsible for the unpredictable nature of the experience. Psilocybin is a psychedelic compound that can cause profound changes in consciousness. It affects the brain by altering patterns of brain activity, increasing connectivity between some brain regions while decreasing it in others. This disruption in the default mode network of the brain can lead to a reduced sense of self and increased openness to the world, resulting in a mystical experience.
The setting and the individual's mood, personality, and expectations also play a significant role in shaping the unpredictable nature of the experience. The same dosage of mushrooms can have different effects depending on whether the user is in a comfortable and secure environment or an unfamiliar and unsafe setting. Additionally, an individual's mental state and personal traits can influence the intensity and nature of their trip, making it challenging to predict how they will react.
It is important to approach magic mushrooms with caution and to be aware of the potential risks involved. While some people may seek unique, spiritual, or enlightening experiences, others may encounter negative side effects, such as nausea, paranoia, and panic attacks. The unpredictable nature of magic mushrooms underscores the importance of responsible and informed use, including starting with low doses, having a trusted guide, and choosing a safe setting.
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The potential for therapeutic use
Magic mushrooms, or shrooms, are hallucinogenic and can induce a trance-like state that may result in spiritual enlightenment and healing. The active ingredient in shrooms, psilocybin, has been used by clinicians as an aid in psychedelic psychotherapy. The first historical record of psilocybin use dates back to Mesoamerica, where it was used in religious and medicinal rituals by the Mixtec culture in the 1500s BCE. Despite efforts to eradicate these ceremonies, the ritualistic consumption of psilocybe mushrooms continues into modern spiritual and medicinal practices.
In the 1960s, Timothy Leary and Dr. Richard Alpert conducted a self-experiment using psilocybin mushrooms to test whether it could help reduce the recidivism rate and be an effective psychotherapy aid. However, in 1963, Leary and Alpert were suspended from their jobs at Harvard University due to irresponsible and dangerous experimentation with psilocybin mushrooms. Research into psilocybin in the United States ended in 1970 when its use and possession became illegal.
In recent years, there has been a resurgence of interest in the therapeutic potential of psilocybin, with the United States Food and Drug Administration (FDA) granting breakthrough therapy designation in 2018-2019 to facilitate further research for psilocybin in the possible treatment of depressive disorders. Preliminary research is also being conducted on the use of psilocybin for treating mood disorders, including depression, anxiety, and post-traumatic stress disorders. Functional neuroimaging studies have shown that psilocybin reduces activity in the default mode network (DMN), which is involved in self-referential processing, autobiographical memory, and the sense of self, and is associated with depression and anxiety. The subsequent restoration of DMN connectivity has been correlated with improved clinical outcomes, suggesting a potential neural mechanism underlying the therapeutic effects of psilocybin.
In addition to psilocybin mushrooms, other types of medicinal mushrooms have been used for their health benefits in traditional medicine practices. For example, Lion's Mane, or Hericium erinaceus, has been used in Traditional Chinese Medicine (TCM) for digestion, energy, and water regulation, as well as for treating stress-related disorders and boosting energy. Reishi mushrooms, or Ganoderma lingzhi, have been used to aid sleep, support the immune system, promote calmness, and enhance meditative practices. Reishi is also listed in the American Herbal Pharmacopoeia, Chinese Pharmacopoeia, and Therapeutic Compendium, and is used as an adjuvant in the treatment of various types of cancer.
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Frequently asked questions
The effects of taking mushrooms can vary from person to person, but they typically include hallucinations, distorted senses of time and space, and heightened emotions. Some people may also experience nausea, paranoia, and anxiety.
The effects of mushrooms typically last between 4 and 6 hours but can vary depending on factors such as dosage, metabolism, and mushroom species. The effects also tend to come in waves, with the "trip" beginning after about 30 to 45 minutes.
Mushrooms can have serious negative effects, including intense mood swings, panic attacks, and dangerous behavior. Regular use can lead to tolerance and dependence, and an increased risk of addiction. Additionally, there is a risk of consuming poisonous mushrooms, which can have toxic and dangerous effects.
It is important to do your research and start with a low dose. It is recommended to have a trusted guide, such as an experienced friend, and to choose a safe and comfortable setting. Let others know of your plans in case you need help, and stay hydrated and fed to avoid nausea.
People may take mushrooms to have a unique, spiritual, or meaningful experience, or to self-treat medical disorders such as depression or anxiety. Some individuals also microdose, taking very small amounts regularly.

























