
Mushrooms are a versatile ingredient, but they can spoil quickly. Freezing is a great way to preserve them for up to nine months. Before freezing, it's important to wash and trim the mushrooms, removing any dirt and woody parts. You can choose to freeze them raw or cooked. If freezing raw, it's best to slice them evenly and flash-freeze on a tray before transferring to bags or containers. This ensures they freeze evenly and are easy to use later. Cooking mushrooms before freezing improves their texture and flavour, as it reduces their moisture content. To freeze cooked mushrooms, simply spread them on a tray and flash-freeze before transferring to containers, leaving room for expansion.
| Characteristics | Values |
|---|---|
| Freezing Method | Flash freezing |
| Freezing Temperature | Standard freezer temperature |
| Freezing Time | 1 hour |
| Freezing Container | Freezer bags, containers |
| Freezing Duration | Up to 9 months |
| Pre-freeze Treatment | Wash, trim, cut, steam, sauté, roast, blanch |
| Post-freeze Treatment | Thaw in refrigerator, add directly to heated recipes |
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What You'll Learn

Preparing mushrooms for freezing
Before freezing, clean the mushrooms by gently wiping or brushing away any dirt or debris. You can also quickly rinse them with water, but ensure they are thoroughly dried afterward, as excess moisture can lead to sogginess and freezer burn during storage.
Next, trim the stems and any woody parts of the mushrooms. Cut them into equal-sized pieces so they cook evenly later on. Small mushrooms can be left whole, while larger ones should be sliced or quartered.
At this point, you have the option to cook the mushrooms before freezing, which can improve their texture and flavour. Sautéing or steaming are popular methods. Cooking helps to remove some of the internal moisture, reducing the risk of sogginess. If steaming, you can first soak the mushrooms in a solution of lemon juice or citric acid to minimize discolouration. After cooking, allow the mushrooms to cool completely.
Now it's time to flash-freeze the mushrooms. Spread them out on a parchment paper-lined baking sheet and place them in the freezer for about an hour, or until they are frozen solid. Finally, transfer the frozen mushrooms to freezer bags or containers, removing as much air as possible to prevent freezer burn and extend their shelf life.
By following these steps, you can effectively prepare and freeze fresh mushrooms, extending their shelf life by several months.
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Freezing cooked vs raw mushrooms
Freezing mushrooms can be a great way to reduce food waste and take advantage of sales or leftovers. However, the method of preparation before freezing can impact the texture and flavour of the mushrooms. Here is a comparison of freezing cooked versus raw mushrooms:
Freezing Cooked Mushrooms
Cooking mushrooms before freezing is generally recommended as it helps to preserve their flavour and texture. Mushrooms contain a high amount of water, and freezing them raw can result in a mushy, unpleasant texture once they are defrosted. Cooking the mushrooms first draws out their internal moisture, ensuring they retain a nicer texture and remain intact after freezing.
To freeze cooked mushrooms, start by washing and trimming the mushrooms to remove any dirt, woody parts, and stems. Cut them into uniform pieces to ensure even cooking. Then, sauté the mushrooms in a pan with a neutral oil until they are tender and the pan is dry. Allow the cooked mushrooms to cool before transferring them to a freezer-safe container or bag, removing as much air as possible, sealing, and labelling. Cooked mushrooms can be stored in the freezer for up to nine months.
Freezing Raw Mushrooms
Freezing raw mushrooms is possible, but the results may not be as desirable as freezing cooked mushrooms. If you choose to freeze raw mushrooms, it is important to slice them evenly and flash-freeze them before placing them in freezer bags. Raw mushrooms stored in the freezer should be used within six months.
It is worth noting that frozen raw mushrooms will have a different texture and may not be pleasant to eat raw after thawing. They are best suited for cooked dishes, such as soups or sauces, where they can be added directly from the freezer without the need for thawing.
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How to freeze raw mushrooms
Freezing raw mushrooms is a great way to extend their shelf life and reduce food waste. However, it's worth noting that frozen raw mushrooms will have a different texture and won't be pleasant to eat raw. They are best used in cooked dishes.
Before freezing raw mushrooms, it's important to clean and prepare them properly. Start by washing the mushrooms to remove any dirt and debris. You can also brush or wipe them off if you're concerned about them becoming soggy. Trim the woody parts and stems, and cut the mushrooms into equal-sized pieces. Small mushrooms can be left whole, while larger ones should be sliced or quartered.
Once your mushrooms are prepared, spread them out on a parchment paper-lined baking sheet or cookie sheet. Place the sheet in the freezer for about an hour, or until the mushrooms are frozen solid. This process is known as flash-freezing and helps the mushrooms freeze evenly.
After the mushrooms are frozen, transfer them to freezer-safe bags or containers. Squeeze out as much air as possible to prevent freezer burn and extend the shelf life. Label the bags or containers with the date and return them to the freezer.
Frozen raw mushrooms will last for about six to nine months in the freezer. When you're ready to use them, simply take them out of the freezer and add them directly to your recipe. There's no need to defrost them first. Keep in mind that frozen mushrooms are best suited for cooked dishes and should not be used in raw preparations.
By following these steps, you can successfully freeze raw mushrooms and enjoy their versatility and flavour in your favourite dishes all year round.
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How long mushrooms can be frozen for
Freezing mushrooms is a great way to preserve their fresh, woodsy flavor and make them last for months. When properly prepared and stored, they can be kept in the freezer for up to 9 months, although some sources suggest a shorter duration of up to 6 months or even 3 months.
The key to maximizing the shelf life of frozen mushrooms is to prep them before freezing. Proper preparation ensures that they retain their flavor, texture, and nutritional value for longer. Here are some tips for preparing mushrooms for freezing:
- Clean the mushrooms by wiping them with a damp paper towel to remove any dirt.
- Trim off any dried-out parts of the stems or remove the entire stems, depending on the type of mushroom. Small mushrooms can be left whole, but larger ones should be sliced or quartered.
- You can choose to freeze mushrooms raw, but they tend to become mushy when cooked because they absorb a lot of water. Therefore, it is generally recommended to cook them slightly before freezing.
- Steam blanching is a popular method to prep mushrooms for freezing. It helps preserve their freshness, improves safety by inactivating common foodborne bacteria, and prevents discoloration. To blanch mushrooms, soak them in a mixture of water and lemon juice before steaming.
- Another option is to sauté the mushrooms in a skillet with a small amount of olive oil or butter for a few minutes until they are fork-tender.
- After cooking, allow the mushrooms to cool completely before proceeding.
- Spread the cooled mushrooms in a single layer on a parchment paper-lined baking sheet and place them in the freezer until they are frozen solid.
- Once frozen, transfer the mushrooms to freezer-safe bags, removing as much air as possible before sealing. Label the bags and return them to the freezer.
By following these steps, you can ensure that your mushrooms remain usable and retain their quality for a longer duration during freezer storage.
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Defrosting frozen mushrooms
Frozen mushrooms can be defrosted and used in a variety of recipes. The safest way to defrost mushrooms is to leave them in the fridge overnight. This will ensure that they defrost at a low temperature, reducing the risk of bacterial growth. You can also leave them out at room temperature for 6-7 hours. If you are in a hurry, you can use the microwave to defrost them, but this may affect their texture.
Once defrosted, mushrooms can be rinsed and chopped, and then added to your recipe. They will work well in recipes that involve finely chopping and cooking, as this will reduce the impact of any textural changes. For example, you could add them to a stir-fry, soup, or stew. If you are making a stir-fry, you may want to treat the mushrooms like dried mushrooms and soak them in water or your cooking sauce first. This will help to rehydrate them and reduce the risk of sourness.
If you are adding the mushrooms to a soup or sauce, you can simply add them straight to the pot without defrosting them first. This will reduce the temperature of the dish, so it may take longer to cook. If you are using the mushrooms in a burger blend, it is recommended that you defrost and dice them into small pieces before mixing them with the meat.
Frozen mushrooms should be used within 3 months for the best quality, but they can be stored for longer. It is important to note that you should never refreeze mushrooms, and defrosted mushrooms should be consumed within 24 hours.
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Frequently asked questions
Yes, you can freeze fresh mushrooms. However, freezing them raw will result in a soggy, mushy mess due to their high water content.
First, wash the mushrooms to remove any dirt and debris. Then, trim the woody parts and stems. Next, cut them into equal-sized pieces so they cook or freeze evenly. You can then choose to steam or cook the mushrooms before flash-freezing them and placing them into bags. Alternatively, you can freeze raw mushrooms, but be sure to flash-freeze them first before placing them into bags.
Frozen cooked mushrooms will last up to nine months in the freezer, whereas raw mushrooms will last up to six months.

























