
The effects of magic mushrooms can vary widely from person to person, and there are many factors that influence the experience, such as dosage, individual sensitivity, and environmental factors. While the immediate effects of magic mushrooms generally only last a few hours, the experience can leave a lingering sense of ease or unease that can last for days or weeks. Some people report feeling fatigued, hungover, or foggy-headed the day after taking magic mushrooms, while others experience positive changes in mood, personality, and outlook. In rare cases, individuals may experience flashbacks or derealization, where they feel confused or uncertain about what is real, even months after the initial mushroom use. It's important to note that there are risks associated with magic mushroom use, including the possibility of a bad trip and long-term impacts on mental health, especially for those predisposed to certain conditions.
| Characteristics | Values |
|---|---|
| Duration of effects | The effects of magic mushrooms can last for hours, days, weeks, or even months after ingestion. |
| Lingering effects | Fatigue, emotional drain, and fogginess are common the day after taking magic mushrooms. |
| Positive experiences | Euphoria, awe, unity, joy, peace, interconnectedness with nature, empathy, improved mood, clarity of thought, and a sense of well-being. |
| Negative experiences | Paranoia, anxiety, panic, unease, nervousness, flashbacks, hallucinations, derealization, and difficulty understanding reality. |
| Physical side effects | Nausea, excessive yawning, increased heart rate, headaches, stomach cramps, and diarrhea. |
| Risks | Poisoning from misidentified mushrooms, psychological dependency, and adverse impacts on mental health. |
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What You'll Learn

Feeling fatigued, hungover, or foggy-headed
The cause of shroom hangovers is not yet fully understood, but it is believed to be related to serotonin activity in the brain. Psilocybin, the active compound in magic mushrooms, appears to decrease serotonin release by depressing the activity of neurons. This is a different mechanism from other drugs, which typically cause a rush of serotonin followed by a "comedown."
In addition to physical symptoms, some people may experience emotional effects as part of their shroom hangover. This could be related to the emotional release experienced during the psychedelic trip, or it could be due to the physiological changes in the brain. It's important to note that the impact of psychedelics can vary widely, and some people may feel relaxed or experience a sense of unity and peace with their surroundings.
If you're experiencing a shroom hangover, it's important to give yourself time to recuperate and listen to what your body needs. Staying hydrated, getting enough sleep, and taking painkillers for headaches can help alleviate some of the physical symptoms. It's also recommended to eat nutritious meals and engage in self-care practices to support your body's recovery.
While shroom hangovers are typically mild and transient, they can be uncomfortable. It's essential to approach mushroom use with caution and be aware of the potential risks involved. Combining mushrooms with certain compounds or other substances can lead to dangerous interactions and severe medical outcomes.
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Heightened feelings of interconnectedness with nature
The day after taking magic mushrooms, users may experience a range of physical and psychological effects, including heightened feelings of interconnectedness with nature.
Magic mushrooms contain psilocybin, a psychedelic compound that binds to serotonin receptors in the brain, causing hallucinations and a sense of relaxation or drowsiness. The effects of psilocybin can include a heightened sense of unity or peace with one's surroundings, which may manifest as a feeling of interconnectedness with nature. This effect is so well-known that it has been the subject of multiple studies. One study published in the Journal of Psychopharmacology found that ingestion of psilocybin was correlated with an increased feeling of being part of nature. Another study by the Psychedelic Research Group at Imperial College London found that psilocybin helped to "'open up' the brains of depressed individuals, increasing brain connectivity and reducing negative thinking patterns.
The feeling of interconnectedness with nature experienced by magic mushroom users can lead to positive changes in mood, personality, and outlook. Users may feel more empathy towards others and be more open to novel experiences and creative thinking, fostering personal growth and self-discovery. This sense of connection with nature can also promote psychological well-being and lower levels of anxiety.
However, it is important to note that the effects of magic mushrooms can be unpredictable and risky, especially at high doses or in unsafe settings. The intensity of the experience may lead to a "bad trip," causing feelings of paranoia, anxiety, or panic. Additionally, some individuals may experience lingering side effects such as fatigue, headaches, and flashbacks, where they temporarily recur certain trip effects days, weeks, or even months after initial mushroom use.
To minimise risks, individuals should educate themselves about the effects of different mushroom strains and dosage levels, start with low doses, and have a trusted guide to help keep them grounded during the experience. Choosing a safe and comfortable setting, such as nature, and staying hydrated and fed can also enhance the experience.
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Flashbacks or reliving a part of the trip
Flashbacks are a potential side effect of taking magic mushrooms. They are spontaneous and temporary recurrences of certain trip effects, such as visual distortions or alterations in perception. These flashbacks can occur without warning, and they might happen a few days, weeks, or even months after the initial mushroom use.
The intensity and duration of the mushroom trip can vary depending on factors such as dosage, individual sensitivity, and environmental factors. While the immediate effects of magic mushrooms typically last only a few hours, some individuals may experience lingering effects the day after taking them. These lingering effects can include both positive and negative sensations.
For example, a positive experience during the trip may leave an individual with a lingering sense of ease, improved mood, clarity of thought, and a sense of well-being. On the other hand, a negative experience may result in feelings of paranoia, anxiety, or panic that can persist beyond the trip itself.
It is important to note that the effects of magic mushrooms can vary significantly among individuals, and not everyone will have the same experience. While flashbacks are a potential consequence, they are relatively rare, and the majority of individuals will return to their normal state of consciousness within several hours after the trip ends.
The risk of flashbacks or other long-term effects highlights the importance of responsible and mindful use of magic mushrooms. As with any substance that alters one's sense of reality and affects judgment, it is crucial to be aware of potential risks and side effects before consuming magic mushrooms.
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Confusion or uncertainty over what was real
The effects of magic mushrooms can last for days, weeks, or even months after consumption. One of the most common side effects people experience in the days after taking mushrooms is fatigue. However, some people may experience confusion or uncertainty over what was real during their trip. This phenomenon is known as "derealization".
People who have experienced derealization describe feelings of being in a "dream, afterlife, purgatory, a movie, a computer game, or fake reality". These feelings can last for days, weeks, or even months after a psychedelic experience.
It is important to note that the effects of magic mushrooms can vary significantly from person to person and can be influenced by factors such as dosage, individual sensitivity, and environmental factors. While magic mushrooms are not physically addictive, there is a risk of developing addictive habits, misuse, and psychological dependency.
The impact of magic mushrooms can also be long-lasting, with some individuals reporting lasting changes in their outlook or behaviours after the trip. In some cases, individuals may experience negative long-term impacts on their mental health, especially if they are predisposed to certain conditions.
Additionally, it is worth mentioning that magic mushrooms can alter a person's sense of reality and affect their judgment. This can lead to risky behaviours, such as driving under the influence, which can result in accidents. As such, it is crucial to approach the use of magic mushrooms with responsibility and mindfulness.
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Positive long-term changes in mood, personality, and outlook
The effects of magic mushrooms can last for days or even weeks after consumption. While there are some risks associated with their use, magic mushrooms have been found to produce positive long-term changes in mood, personality, and outlook.
Magic mushrooms contain psilocybin, a compound that causes hallucinations and feelings of transcendence. Psilocybin is broken down into psilocin, which acts similarly to other hallucinogens like LSD. The immediate effects of magic mushrooms include feelings of relaxation, drowsiness, unity, or peace with one's surroundings. These sensations can progress and intensify, leading to feelings of euphoria and hallucinations.
One of the most well-documented positive long-term changes associated with magic mushroom use is an increase in "openness." Openness is a personality trait that refers to an individual's amenability to new ideas, experiences, and perspectives. People who exhibit high levels of openness tend to have broad imaginations and value emotions, art, and curiosity. Research has shown that even a single strong dose of magic mushrooms can increase openness for more than a year, and perhaps permanently. This finding is significant because personality traits are generally considered stable after the age of 25 or 30.
In addition to increased openness, magic mushrooms have been found to produce other positive long-term changes in mood, personality, and outlook. These include enhanced calmness, happiness, kindness, empathy, and forgiveness. Some individuals have described feeling a sense of unity or connection with their surroundings, which has resulted in positive changes in their outlook and behaviour.
The positive effects of magic mushrooms may be due to their ability to increase neuroplasticity, which is the brain's ability to create new connections. By increasing neuroplasticity, magic mushrooms may help individuals break out of negative thought patterns and habits, leading to improved mood and overall well-being.
While the potential benefits of magic mushrooms are promising, it is important to approach their use with caution. Magic mushrooms can have negative side effects, including feelings of paranoia, anxiety, and panic. Additionally, they can be psychologically addictive, and there is a risk of ingesting poisonous mushrooms if they are not properly identified. It is always advisable to seek professional guidance before consuming any substance that can alter brain chemistry.
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Frequently asked questions
The day after taking mushrooms, you may feel fatigued, hungover, or foggy-headed. You may also experience headaches, heightened feelings of interconnectedness with nature, and a greater sense of empathy toward others. Some people may also experience flashbacks, which can come on without warning and might happen days, weeks, or even months after taking mushrooms.
Mushrooms can alter a person's sense of reality and affect their judgment, so activities such as driving while under the influence of mushrooms are likely to cause accidents. There is also a risk of developing addictive habits, misuse, dependence, and legal consequences due to their illegal status in many places. In addition, some mushrooms are extremely poisonous and can make people violently ill or even kill them.
The long-term psychological effects of taking mushrooms can vary significantly among individuals, and not everyone may experience positive changes. Some individuals who have used magic mushrooms report experiencing flashbacks and visual distortions or alterations in perception. There is also research suggesting that 15% of participants experienced "derealization," or confusion or uncertainty over what was real in the days, weeks, or months after a psychedelic experience.

























