Sarah Brown
Breaded mushrooms are a tasty snack, but how many calories do they contain? Well, it depends on where they're from. For example, Dairy Queen's breaded mushrooms contain 250 calories per serving, 57% of which are carbs, 32% fat, and 11% protein. If you're watching your weight, it's always a good idea to check the calorie content of your food and consult a physician before making any drastic dietary changes.
| Characteristics | Values |
|---|---|
| Calories | 250 per serving |
| Macronutrient breakdown | 57% carbs, 32% fat, and 11% protein |
| Ingredients | Mushrooms, Wheat Flour, Soybean Oil, Water, Modified Cornstarch, Salt, Rice Flour, Dextrose, Sugar, Dehydrated Garlic, Spices, Dehydrated Onions, Leavening Agents, Nonfat Dry Milk, Dried Yeast, Sodium Alginate |
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What You'll Learn
Calories in Dairy Queen breaded mushrooms: 250 per serving
Dairy Queen's breaded mushrooms are a tasty treat, but how many calories do they contain? Well, it turns out that a serving of these mushrooms will cost you 250 calories. That's quite a lot for a snack, especially considering that most of those calories come from carbohydrates—57% of them, to be precise—while 32% come from fat and only 11% from protein.
To put that number into perspective, you would have to run for 22 minutes or walk for 36 minutes to burn off those 250 calories. So, if you're watching your weight, you might want to think twice before indulging in these breaded mushrooms. On the other hand, they could be a good energy boost if you're planning to do some physical activity.
It's worth noting that opinions are divided on whether Dairy Queen's breaded mushrooms are a healthy option. On one hand, they are deep-fried and coated in breading, which are not typically considered health foods. On the other hand, they do provide some nutritional value, including carbohydrates for energy and some fat and protein. Ultimately, it's up to each individual to decide whether this snack fits within their definition of "healthy."
Additionally, these breaded mushrooms are not just calories; they also contain 9 grams of fat and 36 grams of carbohydrates. This information can be essential for individuals watching their fat or carb intake. Furthermore, for those following the Weight Watchers program, Dairy Queen's breaded mushrooms have 7 Freestyle Points, 7 SmartPoints, and 7 PointsPlus, which can be useful for those tracking their food choices within that system.
So, there you have it! Dairy Queen's breaded mushrooms contain 250 calories per serving. Whether this is a lot or a little depends on your perspective and dietary goals.
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Calories in Mr. Hero breaded mushrooms
Mr. Hero's breaded mushrooms contain approximately 485 calories per serving. This calorie count is significantly higher than the 250 calories in Dairy Queen's breaded mushrooms.
The number of calories in Mr. Hero's breaded mushrooms may depend on the serving size. The recommended daily calorie intake is generally 2,000 calories, but this can vary depending on individual energy needs.
As a context for this calorie count, the recommended daily calorie intake for an average adult is generally around 2,000 calories. This means that a serving of Mr. Hero's breaded mushrooms accounts for a significant portion of the daily calorie budget.
It is worth noting that the calorie content of breaded mushrooms can vary depending on the brand, ingredients, and preparation methods. Different brands may have varying calorie counts, and the addition of dips or sauces can also increase the overall calorie intake.
When considering the nutritional value of breaded mushrooms, it is important to look beyond the calorie count. The macronutrient breakdown, including the percentage of carbs, fat, and protein, can provide additional insights into the nutritional profile of this food item.
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Farm Rich breaded mushrooms ingredients
A serving of Dairy Queen breaded mushrooms contains 250 calories. The macronutrient breakdown is 57% carbs, 32% fat, and 11% protein. Calorie counts for breaded mushrooms vary depending on the brand and serving size. For example, Farm Rich Breaded Mushrooms in a Crispy Breaded Coating (18 oz) have 190 calories per serving. They are described as seasoned to perfection and are a popular snack option for many.
Farm Rich Breaded Mushrooms are a convenient and tasty snack option, and the brand prides itself on catering to various snacking needs. The product is also available in a gluten-free variety. The breaded mushrooms are made with the following ingredients:
- Mushrooms
- Wheat Flour
- Soybean Oil
- Water
- Modified Cornstarch
- Dehydrated Garlic
- Dehydrated Onions
- Dextrose
- Eggs
- Enriched Wheat Flour (including Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid)
- Iodized Salt
- Leavening Agents (Sodium Acid Pyrophosphate, Baking Soda, and Monocalcium Phosphate)
- Natural Flavour
- Nonfat Dry Milk
- Paprika Oleoresin
- Rice Flour
- Salt
- Sodium Alginate
- Soy Flour
- Spices
- Sugar
- Whey
- Yeast
- Yellow Corn Flour
The sodium content per serving is 360 mg, and there are 19 grams of carbohydrates and 11 grams of fat. The sugar content is listed as 0 grams.
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Nutritional value of breaded mushrooms
The nutritional value of breaded mushrooms varies depending on the brand and serving size. For example, one serving of Dairy Queen breaded mushrooms contains 250 calories, with a macronutrient breakdown of 57% carbohydrates, 32% fat, and 11% protein. On the other hand, Mr. Hero Breaded Mushrooms provides the daily value (DV) of nutrients in a serving, which is based on a 2,000-calorie diet. However, individual daily values may differ based on energy requirements.
Breaded mushrooms are often made with button mushrooms, which are coated in a breading that includes wheat flour, soybean oil, and other ingredients. While breaded mushrooms can be a good source of carbohydrates and fat, it is important to note that the nutritional content can vary depending on the specific ingredients and preparation methods used. Additionally, some people may have dietary restrictions or preferences that should be considered.
The nutritional value of breaded mushrooms can also be influenced by the cooking method. Fried mushrooms, for example, may have a different nutritional profile compared to baked or air-fried mushrooms. It is always recommended to consult a physician or a registered dietitian before beginning any diet regimen or making significant changes to your diet. They can provide personalized advice and ensure that your dietary choices align with your individual needs and health goals.
While breaded mushrooms can be a tasty treat or a convenient snack, they may be high in calories and fat, depending on the brand and serving size. Moderation and balance are key to maintaining a healthy diet. Combining breaded mushrooms with a variety of other nutritious foods and maintaining a balanced diet can help ensure you're getting the nutrients your body needs.
Some brands offer nutritional information and ingredient lists on their websites or product packaging. This information can be valuable in making informed choices about the food you consume. It is always a good idea to review the nutritional content and ingredient lists to make sure the product aligns with your dietary needs and preferences.
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Weight loss and breaded mushrooms
When it comes to weight loss, understanding the calorie content of different foods is essential. Breaded mushrooms, a popular snack or side dish, can be a part of a weight loss journey when consumed in moderation and as part of a balanced diet and exercise plan.
A serving of breaded mushrooms from Dairy Queen contains approximately 250 calories. The macronutrient breakdown of these calories is 57% carbohydrates, 32% fat, and 11% protein. This means that the majority of the calories in breaded mushrooms come from carbohydrates and fats.
When incorporating breaded mushrooms into a weight loss plan, it is important to consider the serving size and frequency of consumption. As a general guideline, it is recommended that an individual consumes approximately 2,000 calories per day, but this may vary depending on energy expenditure and personal health goals. Therefore, it is always advisable to consult a physician or dietician before beginning any weight loss program.
To make breaded mushrooms a healthier choice, one can consider baking them instead of frying, reducing the amount of breading, and using whole wheat bread crumbs or flour to increase the fiber content. Additionally, opting for a low-calorie dip or sauce can also help reduce the overall calorie intake.
In conclusion, while breaded mushrooms may not be the first food that comes to mind when thinking of weight loss-friendly foods, they can be enjoyed occasionally as part of a balanced diet. Preparing them in a healthy way and being mindful of portion sizes can help individuals stay on track with their weight loss goals while still enjoying this tasty treat.
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Frequently asked questions
The number of calories in Mr. Hero's breaded mushrooms is not publicly available, but the recommended daily value is 2,000 calories.
Dairy Queen's breaded mushrooms contain 250 calories per serving.
The recommended daily calorie intake is 2,000 calories, but this may vary depending on your energy needs and is not a one-size-fits-all recommendation.
