Michael Davis
If you're curious about the nutritional value of mushrooms at Outback Steakhouse, you're not alone. The carb count in mushrooms varies depending on the type of mushroom and preparation method. For instance, the popular Outback Steakhouse Sauteed Mushrooms have different carb counts depending on whether they are prepared with canned or fresh mushrooms. According to one source, a serving of the sauteed mushrooms contains 16 grams of total carbs, while another source lists the carb count as 6 grams. Additionally, the Crab Stuffed Mushroom appetizer at Outback Steakhouse contains 15 grams of total carbs per serving.
| Characteristics | Values |
|---|---|
| Total Carbs | 11g-18.2g |
| Net Carbs | 8g-13g |
| Fat | 6g-10g |
| Protein | 7g-9g |
| Calories | 130-200 |
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What You'll Learn
Crab-stuffed mushrooms contain 15g of carbs
If you're watching your carbohydrate intake, it's important to know that crab-stuffed mushrooms contain 15 grams of carbs per serving. This popular dish from Outback Steakhouse is a tasty option for those looking to indulge without overdoing it on carbs. With 15 grams of total carbs and 12 grams of net carbs, it offers a relatively balanced option when it comes to carbohydrate content.
While the crab-stuffed mushrooms at Outback Steakhouse provide a moderate amount of carbohydrates, it's worth noting that other mushroom dishes at the restaurant may vary in their carb content. For example, the Steak Mates Sauteed Mushrooms contain 11 grams of total carbs and 8 grams of net carbs per serving. This option has a slightly lower carb count, offering a choice for those who want to further restrict their carbohydrate intake.
On the other hand, the Add-Ons Sauteed Mushrooms at Outback Steakhouse have a higher carbohydrate content. Each serving contains 16 grams of total carbs and 13 grams of net carbs. This dish may be more suitable for those with higher carbohydrate requirements or those looking for a more carb-rich option.
It's always a good idea to be mindful of portion sizes and to balance your meals with a variety of nutrient-dense foods. When it comes to carbohydrates, it's important to remember that they are a vital source of energy for our bodies. Including a moderate amount of carbs in your meals can help fuel your daily activities and support overall health.
In conclusion, the crab-stuffed mushrooms at Outback Steakhouse contain 15 grams of carbohydrates per serving. This dish offers a tasty and moderately-carb option for those looking to enjoy a treat while maintaining their carbohydrate awareness. For those who want lower or higher carb alternatives, the Steak Mates Sauteed Mushrooms and Add-Ons Sauteed Mushrooms, respectively, provide options to suit varying carbohydrate preferences.
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Sauteed mushrooms contain 16g of carbs
Sauteed mushrooms are a popular side dish at steakhouses, including Outback Steakhouse. They are often served with steak or baked potato. While mushrooms are generally considered to be low-carb, the preparation and cooking methods can affect their carbohydrate content.
Outback Steakhouse's sauteed mushrooms contain 16 grams of total carbohydrates per serving. This includes 13 grams of net carbs, 10 grams of fat, 8 grams of protein, and 200 calories. The dish may also contain monounsaturated and polyunsaturated fats, but these values are not specified.
The carbohydrate content of sauteed mushrooms can vary depending on the recipe and the specific type of mushrooms used. For example, a copycat recipe for Outback Steakhouse's sauteed mushrooms estimates the carbohydrate content at 6 grams, which is significantly lower than the restaurant's version. This variation may be due to differences in ingredient proportions or cooking techniques.
It is worth noting that the nutritional information for Outback Steakhouse's sauteed mushrooms may not be exact and can vary based on various factors. The values provided are likely averages or estimates, and the actual carbohydrate content of the dish can fluctuate depending on ingredient sources, preparation methods, and serving sizes.
Additionally, when considering the carbohydrate content of sauteed mushrooms, it is important to be mindful of other ingredients that may be used in the dish. For example, the addition of onions, butter, beef broth, or wine can all contribute to the overall carbohydrate count, depending on the specific recipe and quantities used.
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Sauteed mushrooms contain 6g of carbs
Sauteed mushrooms are a popular side dish at steakhouses, including Outback Steakhouse. While there are different recipes for making these mushrooms, they typically include butter, onions, salt, and red wine. Some recipes also call for beef broth, while others suggest using olive oil and shallots instead.
When it comes to nutrition, sauteed mushrooms offer a good source of protein and fiber. Specifically, a serving of Outback Steakhouse's Steak Mates Sauteed Mushrooms contains 6 grams of carbs, 8 grams of net carbs, 6 grams of fat, and 7 grams of protein, amounting to 130 calories.
Another recipe for Outback Steakhouse's Sauteed Mushrooms yields slightly different nutritional values. With a serving size of 16 ounces, these mushrooms provide 80 calories, 6 grams of carbohydrates, 4 grams of protein, 3 grams of fat, 1 gram of saturated fat, 7 milligrams of cholesterol, 309 milligrams of sodium, 455 milligrams of potassium, 1 gram of fiber, and 3 grams of sugar.
It's important to note that the nutritional information provided may vary depending on the specific ingredients and cooking methods used. Additionally, restaurant preparations may differ from homemade recipes, resulting in slight differences in nutritional values. Nonetheless, sauteed mushrooms are a tasty and nutritious option, especially when paired with steak or baked potato.
Whether you're dining out at Outback Steakhouse or preparing a copycat recipe at home, sauteed mushrooms are a flavorful and relatively healthy choice. By being aware of the nutritional content and practicing mindful portions, you can enjoy this side dish as part of a well-balanced meal.
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Steak mates sauteed mushrooms contain 11g of carbs
Sauteed mushrooms are a popular side dish at steakhouses, including at Outback Steakhouse. While there are several copycat recipes for Outback Steakhouse's sauteed mushrooms, the actual nutritional content of the mushrooms served at the restaurant may differ.
According to Carb Manager, one serving of Outback Steakhouse Steak Mates Sauteed Mushrooms contains 11 grams of total carbs, 8 grams of net carbs, 6 grams of fat, 7 grams of protein, and 130 calories. This information is particularly useful for those monitoring their carbohydrate intake or following a specific diet, such as a low-carb or ketogenic diet.
Compared to other mushroom dishes at Outback Steakhouse, the carb content of the Steak Mates Sauteed Mushrooms is relatively lower. For example, the Crab Stuffed Mushroom, which is also a single serving, contains 15 grams of total carbs and 12 grams of net carbs. Similarly, the Add-Ons Sauteed Mushrooms contain 16 grams of total carbs and 13 grams of net carbs per serving.
It is worth noting that the carb content of sauteed mushrooms can vary depending on the recipe and the specific ingredients used. For instance, a copycat recipe for Outback Steakhouse's sauteed mushrooms provided by CopyKat lists the carbohydrate content as 6 grams per serving. This variation in carb content highlights the importance of referring to specific nutritional information when making dietary choices.
When dining at Outback Steakhouse or preparing similar dishes at home, individuals can make informed decisions by considering the carb counts and other nutritional aspects of the foods they choose to consume.
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Nutritional value varies by serving size
The carbohydrate content of mushrooms can vary depending on the type of mushroom, the serving size, and the preparation methods. At Outback Steakhouse, the carb count for mushrooms can range from 6 grams to 18 grams, depending on the specific menu item and serving size.
For example, the Steak Mates Sauteed Mushrooms at Outback Steakhouse have 11 grams of total carbs per serving, while the Add-Ons Sauteed Mushrooms have a higher carb count of 16 grams per serving. On the other hand, the Crab Stuffed Mushroom appetizer, which is a single mushroom, contains 15 grams of total carbs.
The variation in carb content can be attributed to the different serving sizes and the inclusion of other ingredients in the dishes. For instance, the Crab Stuffed Mushroom has a higher carb count due to the breading and filling, while the Sauteed Mushrooms are likely to have varying carb counts based on the portion size.
It's important to note that the cooking methods and additional ingredients can also impact the carb count. For instance, the recipe for Outback Steakhouse Sauteed Mushrooms includes onions, butter, beef broth, and wine, which can contribute to the overall carb content. However, the carb count provided for the Sauteed Mushrooms at Outback Steakhouse likely does not include the carbs from the onions, as those are considered a free food with negligible carb content.
When considering the nutritional value of mushrooms, it's always a good idea to check the specific menu or nutrition facts, as well as be mindful of serving sizes, to make informed choices that align with your dietary needs and preferences.
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Frequently asked questions
There are varying answers to this question depending on the recipe used and the serving size. One source states that a serving of the sauteed mushrooms has 16g of total carbs, while another source states that there are 18.2g of carbs in a 100g serving. A third source states that a serving of the Steak Mates Sauteed Mushrooms has 11g of total carbs.
Yes, there is a crab-stuffed mushroom option available at Outback Steakhouse that contains 15g of total carbs per serving.
Yes, there are many copycat recipes available online that claim to taste similar to the mushrooms served at Outback Steakhouse. These recipes typically involve sauteing mushrooms and onions in butter, and then adding red wine and beef broth.
