Grams And Shrooms: A Comprehensive Guide

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Psilocybin, also known as magic mushrooms, has gained popularity for its therapeutic effects. However, dosing and administration remain a concern for healthcare professionals. The psilocybin content in mushrooms varies between species and strains, ranging from 0.5% to 2% per gram. The average psilocybin content is approximately 1% per gram of dried Psilocybe cubensis mushrooms, the most common species for psychedelic use. A low dose typically ranges from 0.1 to 1 gram, while an eighth-ounce or 3.5 grams is considered a full-blown psychedelic experience. A heroic dose, as described by Terrence McKenna, involves consuming five dried grams of mushrooms, resulting in an overwhelming and indescribable experience.

Characteristics Values
Psilocybin content range across species and strains 0.5–2% per gram
Average psilocybin content 1% psilocybin per 1 gram of dried Psilocybe cubensis mushroom
Average initial dose 3.1g
Most reported regular dose 3.5g
Microdose 0.1-0.5g/70kg (per 70kg body weight)
Low dose ≤ 0.1g
Medium dose 0.1-0.3g
High dose ≥ 0.3g
Classic psychedelic experience dose 2.5-5g
Heroic dose 5g
Teaspoon Approximately 1 gram

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Dried magic mushrooms typically contain 1% psilocybin per gram

Psilocybin, the main psychedelic ingredient in magic mushrooms, has gained traction in Western healthcare for its therapeutic potential. The psilocybin content in dried magic mushrooms typically averages around 1% per gram, but this can vary between 0.5% to 2% depending on the species and strain of mushroom.

The variability in psilocybin content between different species and strains of magic mushrooms is significant. For example, the Enigma strain is known to be 1.5 to 2 times stronger than other cubensis strains. Additionally, mushroom caps generally contain higher psilocybin levels than stems. Therefore, it is essential to identify the species and strain of mushrooms and understand their potency before consumption.

The weight of the dose also depends on whether the mushrooms are fresh or dried. Fresh mushrooms have more water weight, which affects the potency of the psilocybin content. Dried mushrooms are commonly used for therapeutic purposes, with doses ranging from 2.5 to 5 grams inducing classic psychedelic experiences. At the lower end of this range, individuals may experience perceptual and cognitive changes while still maintaining a sense of self. However, at higher doses, such as 5 grams, individuals may experience a complete loss of their sense of self, also known as "ego dissolution" or "ego death".

When consuming magic mushrooms, it is crucial to start with a low dose and gradually increase the amount. A standard dose of 2 grams of dried mushrooms contains 20 mg of psilocybin, while an eighth of an ounce (3.5 grams) is considered a high dose, containing approximately 35 mg of psilocybin. A "heroic dose," as described by Terrence McKenna, involves consuming 5 grams of dried mushrooms, resulting in a profound and overwhelming experience that requires careful preparation and supervision.

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Doses of 2.5-5g of dried mushrooms induce classic psychedelic experiences

The effects of consuming psilocybin mushrooms vary from person to person. The intensity of the experience depends on several factors, including the weight of the dose, whether the mushrooms are dried or fresh, and the species and strain of the mushroom. The general rule of thumb when trying a new psychoactive drug is to "start low, go slow". For the Psilocybe cubensis strain, 0.5–1 gram of dried mushrooms is a good starting point, with noticeable effects likely at 1 gram.

Doses of 2.5–5 grams of dried mushrooms are considered medium to high and will typically induce classic psychedelic experiences, including kaleidoscope visuals, sensory and perceptual changes, synesthesia, cognitive changes, and ego dissolution. At 3.5 grams, or an eighth of an ounce, dried mushrooms are likely to contain around 35 mg of psilocybin, which will induce a full-blown psychedelic experience with heavy perceptual and cognitive distortions.

A dose of 5 grams, or a "heroic dose", as coined by Terrence McKenna, will contain around 50 mg of psilocybin. At this dosage, the effects are likely to be overwhelming and will almost certainly result in a complete loss of the sense of self, or "ego death". It is important to note that the effects of psilocybin mushrooms are unpredictable, and there is always a risk of experiencing frequent or overly intense psychedelic events, known as "flashbacks".

It is also worth noting that the active ingredients in psilocybin mushrooms, psilocybin and psilocin, are controlled substances in many countries, and their use may be illegal. It is important to be aware of the local laws and regulations regarding these substances. Additionally, consuming psilocybin mushrooms can carry health risks, particularly for individuals with pre-existing psychiatric or cardiac conditions. It is always advisable to consult with a healthcare professional before consuming any substance that may have an impact on your mental or physical health.

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A 'heroic dose' of 5g of dried mushrooms is overwhelming

The term "heroic dose" was coined by Terence McKenna, a famous proponent of magic mushrooms, to refer to a dose of five grams of dried magic mushrooms. This is a high dose, particularly when compared to an average macrodose of 1 to 3.5 grams. A heroic dose may contain around 50 mg of psilocybin, assuming a 1% psilocybin content. At this dose, a complete loss of the sense of self, or "ego dissolution", may occur, along with the inability to think or make decisions. Visual hallucinations, euphoria, hilarity, and a heightened sense of love or oneness with nature are also common effects.

The effects of a heroic dose can be overwhelming, bizarre, and indescribable. Terence McKenna recommended taking this dose in silent darkness, as there is little one can do but lay down and let the experience wash over them. It is important to note that a heroic dose is rare, even among experienced psychonauts, and should not be taken lightly. Careful preparation and supervision are necessary for safety.

The psilocybin molecule, which is found in magic mushrooms, is biologically inactive but can be metabolized by the body into psilocin, the active compound that causes psychedelic effects. The potency of magic mushrooms varies depending on the species, with psilocybin content ranging from 0.5% to 2% per gram. The average psilocybin content is around 1% per gram of dried Psilocybe cubensis mushrooms, the most common research species.

When considering taking a heroic dose of magic mushrooms, it is crucial to start with smaller doses and work your way up gradually. This allows individuals to understand how their body and mind are affected by the mushrooms and to choose the optimal dose for their trip. It is also important to take magic mushrooms in a safe and comfortable setting, preferably with someone to watch over you or provide professional support if needed.

While microdosing involves consuming small, non-perceptual amounts of psilocybin-containing mushrooms, a heroic dose is at the other end of the spectrum. It is essential to understand that trips are highly subjective and dependent on factors such as mood, personality, experience, and setting. The effects of a heroic dose can be intense and long-lasting, and mixing magic mushrooms with other drugs is not recommended.

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Microdoses of 0.1-0.5g/70kg body weight, low doses ≤ 0.1g, medium doses 0.1-0.3g, and high doses ≥ 0.3g

Psilocybin, also known as "magic mushrooms", has gained attention for its therapeutic potential. The psilocybin content varies between species and strains, ranging from 0.5–2% per gram. On average, dried Psilocybe cubensis mushrooms contain approximately 1% psilocybin per gram. This means that a 25 mg psilocybin dose is equivalent to about 2.5 grams of dried Psilocybe cubensis mushrooms.

When it comes to dosing, it's important to remember that different species of psilocybin-containing mushrooms can vary in strength and effects. It is recommended to start with a low dose and gradually increase the amount. A microdose for someone weighing 70 kg can range from 0.1 to 0.5 grams, while a low dose is considered anything less than or equal to 0.1 grams. At this level, you may experience subtle effects without perceptual changes.

A medium dose of psilocybin mushrooms falls between 0.1 and 0.3 grams. This range can induce a variety of effects, including sensory and perceptual changes, synesthesia (such as hearing colours or tasting sounds), cognitive changes, and ego dissolution. The intensity of these effects will depend on individual factors and the specific mushroom species consumed.

High doses of psilocybin mushrooms are considered to be anything above 0.3 grams. At this level, the experience can be overwhelming and indescribable, with heavy perceptual and cognitive distortions. A well-known "heroic dose" involves consuming five dried grams of mushrooms, which, at 1% psilocybin content, equates to about 50 mg of psilocybin. This high dose typically requires one to lie down and surrender to the experience, as it can be all-encompassing and intense.

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The average initial dose is 3.1g, with the most common regular dose being 3.5g

The dosage of psychedelic mushrooms varies depending on the desired effects and the user's experience with the substance. It is important to note that the psilocybin content in mushrooms can range from 0.5% to 2% per gram, and different species of mushrooms contain varying amounts of psilocybin. Therefore, it is crucial to accurately weigh the mushrooms and start with a low dose, especially if you are new to magic mushrooms.

The average initial dose of dried psilocybin mushrooms is reported to be around 3.1 grams. This amount is considered a safe starting point for those who are new to the substance, as it typically induces noticeable effects without overwhelming the user. At this dosage, individuals can expect to experience sensory and perceptual changes, synesthesia, cognitive alterations, and ego dissolution.

However, it is important to remember that the effects of psilocybin mushrooms can vary depending on individual factors such as metabolism, body weight, and psychological state. Therefore, it is generally recommended to start with a lower dose, such as 1 gram, and gradually increase the amount in subsequent sessions to determine one's personal threshold and comfort level with the effects.

The most commonly reported regular dose for psilocybin users is 3.5 grams. This dosage is often referred to as an "eighth-ounce" and is likely to contain a significant amount of psilocybin, leading to a full-blown psychedelic experience. At this dose, individuals may experience heavy perceptual and cognitive distortions, and conversation or accurate perception of surroundings may become challenging, especially during the peaks.

It is important to approach dosage with caution and to remember that the effects of psilocybin mushrooms can be unpredictable and vary widely between individuals. Some experienced users may seek a more intense experience by consuming higher doses, such as the so-called "heroic dose" of 5 grams, but this is not recommended for beginners as it can be overwhelming and should only be attempted in a safe, controlled environment.

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Frequently asked questions

A classic psychedelic experience can be induced by consuming 2.5 to 5 grams of dried psilocybin mushrooms. This will cause kaleidoscope visuals, sensory and perceptual changes, synesthesia, cognitive changes, and ego dissolution.

The psilocybin content in dried mushrooms can vary between species and strains, typically ranging from 0.5% to 2% per gram. On average, there is approximately 1% psilocybin per gram of dried Psilocybe cubensis mushrooms.

An eighth-ounce, or 3.5 grams, of dried Psilocybe cubensis mushrooms typically contains around 35 mg of psilocybin. This amount is likely to induce heavy perceptual and cognitive distortions, making it difficult to accurately perceive one's surroundings or hold a conversation.

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