Ainsley Harriott's Wild Mushroom Couscous: Syns And All

how many syns in ainsley harriott wild mushroom couscous

Ainsley Harriott's Wild Mushroom Couscous is a convenient and tasty meal option. It is a quick and easy dish, requiring no preparation and cooking in just 5 minutes. The product is available in packs of 12, with each pack weighing 100g. The syn value of this product is 1 syn per pack. This is because pre-packaged couscous often includes extra fat and oil from its flavourings, which contributes to the extra syns. The Ainsley Harriott Wild Mushroom Couscous contains 88% couscous, along with wild mushrooms, garlic, and other flavourings. It can be enjoyed hot or cold and is a convenient addition to meals.

Characteristics Values
Syns 1
Pack size 12 x 100 g
Flavour Wild Mushroom
Preparation Add boiling water, cover and leave for 5 minutes
Ingredients Couscous (WHEAT), Glucose Syrup, Salt, Dried Wild Mushroom, Rapeseed Oil, Natural Flavourings, Mushroom Powder, Parsley, Spices (Garlic, Pepper), Maltodextrin, Mushroom Concentrate, BARLEY Malt Extract, MILK Protein, Celeriac Powder (CELERY)
Allergens Gluten, Wheat, Milk, Barley, Celery, Egg

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The Ainsley Harriott Wild Mushroom Couscous pack contains 1 syn per 100g

The Ainsley Harriott Wild Mushroom Couscous is a tasty and convenient meal option. It is made with 88% couscous, wild porcini mushrooms, garlic, and ground black pepper, among other ingredients. This product is easy to prepare and can be enjoyed hot or cold.

The syn value of this product is 1 syn per 100g. This is within the typical syn value range for pre-packaged couscous, which is between 1-3 syns per 100g. The added flavourings in pre-packaged couscous contribute to the extra syns, as plain couscous prepared with water is syn-free.

The Ainsley Harriott Wild Mushroom Couscous is a popular choice for those following a Slimming World plan as it is a quick, tasty, and low-syn option. It can be enjoyed as a side dish or a main meal with vegetables and protein.

This product is available in packs of 12, each containing 100g of couscous. It is a convenient option for those looking for a quick and easy meal, as it only requires boiling water and 5 minutes of preparation time. The flavourful and convenient nature of this product makes it a popular choice for busy individuals and those looking for a tasty snack.

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The product is available in packs of 12, each weighing 100g

Ainsley Harriott's Wild Mushroom Couscous is a convenient and tasty meal option, available in packs of 12, with each pack weighing 100g. This product is not only delicious but also quick and easy to prepare, making it a convenient addition to your meals. The preparation is simple: just add boiling water, cover, and let it sit for 5 minutes before stirring and serving. It's a versatile dish that can be enjoyed hot or cold and pairs well with proteins like salmon, chicken, or tinned tuna.

While the product is praised for its flavour and ease of preparation, some customers have reported issues with packaging. In one instance, three packets arrived ripped and spilled, leading to disappointment and difficulty with returns and refunds.

Now, let's talk about the syn values of this product. Syn values for the Ainsley Harriott Wild Mushroom Couscous range from 1 to 3 syns per 100g, depending on the flavour. Specifically, for the Wild Mushroom flavour in a 100g pack, the syn value is 1 syn. This makes it a relatively low-syn option, especially when compared to similar products like Sainsbury's savoury couscous harissa flavour, which has 5.5 syns.

The syn values for other flavours in the Ainsley Harriott Couscous range include Sundried Tomato and Garlic at 0.5 syns per pack and Tomato and Chilli at 1 syn per pack. It's worth noting that these values are for the entire pack, which is convenient for tracking your syn intake. The variation in syn values across the range provides you with a good selection of low-syn options to choose from when looking for a quick and tasty meal.

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The product is easy to prepare and cooks in 5 minutes with hot water

Ainsley Harriott's Wild Mushroom Couscous is a convenient and tasty meal option. It is a popular choice for those looking for a quick snack or an easy addition to their meals. The product is highly praised for its ease of preparation and cooking time.

Preparing this delicious dish is a breeze. All you need is a bowl and some hot water. Simply empty the contents of the pack into the bowl, add the desired amount of boiling water, and cover. There's no need for any fancy equipment or time-consuming steps. In just 5 minutes, you'll have a flavourful and satisfying meal ready to enjoy.

The cooking process is as simple as it gets. No complicated techniques or lengthy waiting times are required. You can say goodbye to the hassle of using a saucepan, as this couscous cooks perfectly with just hot water. The convenience of this product is a significant advantage, especially for those with busy schedules or limited time for meal preparation.

One of the standout features of Ainsley Harriott's Wild Mushroom Couscous is its fast cooking time. In just 5 minutes, you can have a tasty and nutritious meal on the table. This makes it an excellent option for those last-minute meal decisions or when you're in a hurry. No more waiting around for your food to cook—just add hot water, stir, and you're good to go!

The convenience and speed of preparation make this product a favourite among customers, especially those with busy lifestyles or new mothers who need quick and tasty meal options. It's a great choice for anyone seeking a simple yet flavourful dish that can be whipped up in no time. So, if you're short on time but don't want to compromise on flavour, Ainsley Harriott's Wild Mushroom Couscous is an excellent solution.

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The product contains wheat, gluten, milk, and celery and may contain egg

Ainsley Harriott's Wild Mushroom Couscous is a tasty and convenient meal option. It is available in 100g packs, with each serving containing 1 syn. The product contains wheat, gluten, milk, and celery and may contain egg.

The wheat content in the Ainsley Harriott Wild Mushroom Couscous is significant, forming 88% of the product. This is followed by glucose syrup, salt, and dried wild mushrooms, which make up 1.5% of the ingredients. The product also includes rapeseed oil, natural flavourings, mushroom powder and concentrate, spices, parsley, and maltodextrin. Additionally, it contains barley malt extract, milk protein, and celeriac powder, contributing to the celery content.

The presence of wheat and barley in the product indicates the inclusion of gluten, which is important for those with dietary restrictions or sensitivities. The milk protein listed in the ingredients confirms the presence of milk in the product. While the amount of milk protein may be relatively small, it is essential to note its presence for individuals with allergies or dietary preferences.

The product also discloses that it may contain traces of egg. This declaration is crucial for individuals with allergies or dietary restrictions. Even though egg may not be a primary ingredient, the possibility of cross-contamination during the manufacturing process is acknowledged. This transparency ensures that consumers can make informed choices and stay safe.

Ainsley Harriott's Wild Mushroom Couscous is a convenient and flavourful option for those seeking a quick meal. Its combination of wheat couscous, wild mushrooms, and spices offers a unique taste experience. With an average syn value, it can be a suitable addition to a balanced meal plan. However, it is important to consider the product's wheat, gluten, milk, and celery content, as well as the potential presence of egg, to ensure it aligns with individual dietary needs and preferences.

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Plain couscous is syn-free, but pre-packaged flavoured couscous contains syns

Couscous is a quick and tasty meal that doesn't require any preparation. Plain couscous is syn-free, but pre-packaged flavoured couscous, such as Ainsley Harriott's Wild Mushroom Couscous, contains syns. This is because the packaged couscous often has extra fat and oil from its flavourings, which contributes to the extra syns.

Ainsley Harriott's Wild Mushroom Couscous is a convenient and flavourful option, with 88% couscous, dried wild mushrooms, and natural flavourings. It cooks quickly in boiling water and can be enjoyed hot or cold. However, it contains approximately 1 syn per 100g serving, which is still considered a low syn value.

Other pre-packaged flavoured couscous options also contain syns. For example, Ainsley Harriott's Aromatic Thai Couscous contains 2 syns per pack, while Sainsbury's Savoury Couscous Harissa Flavour has 5.5 syns.

On the other hand, plain couscous is syn-free as long as it is prepared with plain water instead of oil or butter. This makes it a great base for syn-free meals, and it can be easily customised with various flavours and ingredients.

It's important to note that the syn values may vary slightly depending on the specific brand and serving size. Additionally, some couscous options are syn-free, such as Asda's Chosen By You Morrocan-style giant couscous. So, while plain couscous is generally syn-free, it's always good to check the syn values of specific products to make an informed choice.

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Frequently asked questions

Ainsley Harriott wild mushroom couscous contains 1 syn per 100g.

The serving size for Ainsley Harriott wild mushroom couscous is 100g.

Yes, there are several other flavours of Ainsley Harriott couscous, including sundried tomato and garlic, Caribbean, spice sensation, and Moroccan medley.

To prepare Ainsley Harriott wild mushroom couscous, you just need to add boiling water and let it sit for 5 minutes. It can be enjoyed hot or cold.

Ainsley Harriott wild mushroom couscous can be purchased from Amazon and possibly from supermarkets.

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