Sarah Brown
Portobello mushrooms are a versatile ingredient that can be used in a variety of dishes, from appetizers and sides to Buddha bowls and sandwiches. They are also a great vegan option, providing a juicy and flavourful alternative to meat in dishes such as burgers and steaks. When it comes to cooking portobello mushrooms, baking is a popular method that can bring out the flavours of the mushroom. To bake portobello mushrooms, first peel the skins and remove the stems. Then, brush the mushrooms with a sauce or seasoning mix, ensuring both sides are coated. Finally, bake in the oven for around 15-20 minutes, depending on the thickness of the mushrooms.
| Characteristics | Values |
|---|---|
| Oven Temperature | 350°F (180°C) or 450°F |
| Baking Time | 15-20 minutes |
| Baking Tray | Line with parchment paper |
| Number of Mushrooms | 4 large portobello mushrooms |
| Seasonings | Oil, sesame oil, maple syrup, soy sauce, rice vinegar, crushed garlic, garlic powder, ginger powder, cayenne pepper, paprika, salt, lemon juice, chipotle in Adobo |
| Additional Ingredients | Cilantro, sesame seeds, avocado, vegan mayo, tomato, black beans, salsa |
| Dish Ideas | Buddha bowl, salad, sandwich, tacos, burritos, side dish |
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$3.38
What You'll Learn
Preparing the mushrooms
Once the mushrooms are sliced, it's time to make the seasoning mix. For a simple option, a blend of oil, chipotle in Adobo, garlic powder, paprika, and salt can be used. Alternatively, a more complex sauce can be made by whisking together sesame oil, maple syrup, soy sauce, rice vinegar, crushed garlic, garlic powder, ginger powder, and cayenne pepper. Either of these options will add flavour to the mushrooms and help create a delicious dish.
After the seasoning or sauce is prepared, it's time to brush it onto the mushroom slices. Ensure both sides of the mushrooms are well coated by brushing the sauce on evenly. This step is crucial for flavour distribution and even baking. Place the seasoned mushrooms onto a parchment paper-lined baking sheet, with the mushrooms facing up.
Before baking, preheat the oven to the desired temperature, which can vary depending on the recipe and desired cooking time. Some recipes suggest baking at 450°F for about 15 minutes, while others recommend a lower temperature of 350°F for 20 minutes. Adjust the temperature and time according to your preferences and the specific recipe you are following.
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Making the seasoning
To make the seasoning for your portabella mushrooms, you'll need a range of spices and herbs. Firstly, remove the stems from the mushrooms and peel the skin from the caps. Slice the mushrooms into ⅓-inch-thick strips; this will ensure they bake properly without drying out.
For the seasoning, you can use a variety of spices and herbs, such as oil, chipotle in Adobo, garlic powder, paprika, and salt, pepper, lemon juice, and cayenne pepper. You can also add some maple syrup, soy sauce, and rice vinegar for a sweeter, more complex flavour. Place all the ingredients in a mixing bowl or measuring jug and whisk together until well combined.
If you want a spicier kick, don't be afraid to add more cayenne pepper or chilli powder. You can also experiment with other spices and herbs to find your perfect flavour combination. For example, some fresh ginger and crushed garlic can add a nice zing, and you can even swap out the maple syrup for honey if you prefer.
Once you've made your seasoning, brush it onto the mushroom slices, ensuring both sides are well coated. This even distribution of the seasoning will ensure that every bite is full of flavour. You can also sprinkle some chopped herbs, such as cilantro, on top just before serving for an extra fresh kick.
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Seasoning the mushrooms
Seasoning portobello mushrooms is a key step in the cooking process, as it helps enhance their flavour and make them more enjoyable to eat. Here is a detailed guide on seasoning and preparing your mushrooms for baking:
Firstly, it is important to clean the mushrooms thoroughly. Use a damp cloth or brush to gently wipe any dirt or residue from the mushroom caps. You can also peel the skin from the caps to ensure they are completely clean and have a smoother appearance. This step also helps the seasoning adhere better to the mushroom surface.
After cleaning, remove the stems from the mushrooms. Slice the mushroom caps into uniform strips, aiming for a thickness of about ⅓ inch. This thickness allows the mushrooms to cook evenly without drying out or becoming crispy.
Now, it's time to make the seasoning mix. In a small bowl, combine oil, chipotle in Adobo, garlic powder or crushed garlic, paprika, salt, and pepper to taste. You can also add other spices like cayenne pepper, ginger powder, or red chilli powder to increase the heat. Mix all the ingredients together until well combined.
Place the mushroom slices onto a parchment paper-lined baking sheet. Brush the seasoning mix generously onto both sides of the mushroom slices, ensuring an even coating. You can also sprinkle chopped fresh herbs like cilantro or parsley on top for an extra flavour boost.
Before baking, let the seasoned mushrooms sit for a few minutes to allow the flavours to absorb. This step helps the mushrooms develop a deeper, more intense flavour.
Finally, bake the mushrooms in the oven as per your chosen recipe's instructions. The baking time and temperature will vary depending on the specific recipe and the desired level of doneness.
Feel free to experiment with different spices and herbs to find your preferred flavour profile. Enjoy your delicious, seasoned portobello mushrooms!
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Baking the mushrooms
To bake portabella mushrooms, start by preheating your oven to 350°F (180°C). Line a baking tray with parchment paper. Wash and peel 4 large portobello mushrooms, removing the stems and slicing the caps into ⅓-inch-thick strips. Place the mushrooms onto the prepared baking tray.
In a mixing bowl or measuring jug, add your choice of seasonings and liquids, such as oil, crushed garlic, garlic powder, ginger powder, paprika, cayenne pepper, maple syrup, soy sauce, rice vinegar, or salt. You can also include chipotle in Adobo sauce for a smoky, tangy flavour. Whisk the ingredients together to form a sauce.
Brush the sauce onto both sides of the mushroom slices, ensuring a generous coating. Place the mushrooms facing up on the baking tray and bake for about 15-20 minutes. If baking for a longer duration, consider flipping the mushrooms halfway through to ensure even cooking and to prevent drying out.
Once done, remove any excess water that may have collected on top of the mushrooms. You can serve them as a side dish or use them in various ways. For example, add them to sandwiches, tacos, or burritos, salads, or Buddha bowls. They can also be served with grains like quinoa, bulgur, couscous, or rice. For a vegan option, serve them in a bun with sliced tomato, avocado, and vegan mayo.
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Serving suggestions
Baked portabella mushrooms are incredibly versatile and can be served as a main dish, a side, or incorporated into other recipes.
As a Main
Portabello mushrooms can be served as a vegan main dish over rice seasoned with teriyaki sauce or a bit of the mushroom marinade. They can also be stuffed with a Tuscan-inspired mix of wilted spinach, sun-dried tomatoes, and cheese for a hearty vegetarian meal.
For a more indulgent option, try baking the mushrooms with a filling of cream cheese, mashed potatoes, and breadcrumbs, or stuff them with a blend of spices like Italian seasoning, garlic, onion powder, salt, and pepper.
As a Side
Portobello mushrooms also make a great side dish. Try serving them with steak, grilled or roasted chicken, or pork chops. They can also be sliced and added to soups, salads, or breakfast egg dishes.
Incorporated into Other Dishes
Portobello mushrooms are a versatile ingredient that can be incorporated into many recipes. Try using them as a meat alternative in fajitas, tacos, burgers, or pizza toppings. They can also be sliced and served as a veggie taco or burger filling, or used as the "buns" for a bread-free option. For a more substantial dish, layer baked portobellos into a homemade mushroom lasagna.
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Frequently asked questions
Portabella mushrooms are versatile and can be cooked in many ways, including baking, grilling, roasting, sautéing, and air frying.
Bake portabella mushrooms at 450°F for 15 minutes, or at 350°F for 20 minutes.
Season portabella mushrooms with oil, chipotle in Adobo, garlic powder, paprika, salt, lemon juice, sesame oil, maple syrup, soy sauce, rice vinegar, crushed garlic, ginger powder, and cayenne pepper.
Portabella mushrooms can be added to sandwiches, tacos, burritos, Buddha bowls, salads, or served as a side dish.
