
Reishi mushrooms, or Ganoderma lucidum, are a type of fungus with a long history of use in traditional medicine in countries like China, Korea, and Japan. They are known for their potential health benefits, including immune-boosting and anti-inflammatory effects. With the growing interest in functional mushrooms and their potential health benefits, the question of legality arises, especially when compared to psychedelic mushrooms, which are illegal in many places. Reishi mushrooms, however, are not psychedelic and are widely recognized as a medicinal mushroom with promising research supporting their use.
| Characteristics | Values |
|---|---|
| Psychedelic | No |
| Psychoactive | No |
| Legality in the US | Legal |
| Legality in the EU | Legal |
| Legality in Canada | Legal |
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What You'll Learn

Reishi mushrooms are not psychedelic
Reishi mushrooms, or Ganoderma lucidum, are not psychedelic. Instead, they are a medicinal fungus widely known for their health benefits, including their immune-boosting and anti-inflammatory effects. They have been used for centuries in traditional medicine in countries like Korea, China, and Japan.
Reishi mushrooms do not contain the psychedelic compound psilocybin, which is found in "magic mushrooms." Magic mushrooms are hallucinogenic and act on the nervous system, causing altered states of perception and an increased sense of connection and empathy. They have been illegal in the US for decades, classified as a Schedule I controlled substance. However, there is a growing movement to decriminalize their use, and some cities like Denver, Santa Cruz, and Oakland have already done so.
Reishi mushrooms, on the other hand, are considered functional mushrooms. Functional mushrooms are non-psychoactive and are promoted for their health and wellness benefits. They are often sold as dietary supplements, food, or ingredients in conventional foods. The global market for functional mushrooms is large and growing, with an estimated value of $24.9 billion in 2021, expected to reach $47.2 billion by 2028.
While Reishi mushrooms are generally considered safe for consumption, it is always advisable to consult a healthcare provider before incorporating any new supplements into your health regimen, especially if you are pregnant, nursing, or have specific medical conditions. There is also a need for more comprehensive research on the optimal dosages, formulations, and potential side effects of functional mushroom supplementation.
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Reishi mushrooms are safe for most people
Reishi mushrooms, or Ganoderma lucidum, are considered safe for most people. They are non-psychoactive and do not contain the psychedelic compound psilocybin, which is present in "magic mushrooms". Reishi mushrooms have been used for centuries in traditional medicine in countries like China, Korea, and Japan, where they are valued for their immune-boosting, anti-inflammatory, and potential immunomodulatory effects.
In the EU, health claims for Reishi mushrooms include immune support and cholesterol benefits. Reishi mushrooms are also one of the most common types of mushrooms used in dietary supplements, along with shiitake, cordyceps, and lion's mane mushrooms. However, it is important to note that there is currently insufficient scientific evidence to support the safety or effectiveness of mushroom supplements for any specific purpose other than as a food.
While Reishi mushrooms are generally safe, individuals should always consult a healthcare provider before incorporating them into their health regimen, especially if they are pregnant, nursing, or have specific medical conditions. This is because there may be side effects or interactions with other medications, and the research on the safety of Reishi mushrooms during pregnancy is inconclusive.
The legal status of Reishi mushrooms is distinct from that of psychedelic mushrooms, which are classified as Schedule I controlled substances in most parts of the world, including the US. However, some regions within the US, such as Denver, Santa Cruz, and Oakland, have decriminalized the use of psilocybin mushrooms, and Canada has allowed their use for end-of-life care in patients with terminal illnesses.
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Reishi mushrooms are used for their health benefits
Reishi mushrooms, also known as Ganoderma lucidum and lingzhi, are a fungus that grows in various hot and humid locations in Asia. They have been used in traditional Eastern medicine for centuries and are believed to promote long-term health and longevity. Here are some of the reasons why Reishi mushrooms are used for their health benefits:
Boosting the Immune System: Reishi mushrooms are known for their potential ability to boost the immune system. Test-tube studies have shown that Reishi can affect the genes in white blood cells, which are critical in fighting viruses, bacteria, and other pathogens. A randomized controlled trial published in 2008 also found that Reishi extract improved immune function in people with type 2 diabetes.
Cancer Treatment: Reishi mushrooms have been studied for their potential effects on cancer. They contain beta-glucans, complex sugars that can slow or stop tumor growth. Lab studies show that Reishi also stimulates "natural killer cells" that target abnormal and cancerous cells. In some countries, like China, cancer patients are given supplements containing Reishi.
Lowering Blood Sugar: Some animal studies suggest that Reishi mushrooms may help decrease blood sugar levels. They contain compounds called triterpenoids, which can lower blood sugar, reducing the risk of diabetes. However, it is important to note that a 2016 human study found no effect of Reishi supplementation on fasting blood sugar.
Lowering Blood Pressure: Reishi mushrooms may help lower blood pressure in some individuals. They contain beta-glucans and triterpenoids, which can lower blood pressure. However, it is important to consult a doctor before taking Reishi mushrooms if you have low blood pressure or are on blood pressure medication, as it may cause negative interactions.
Antioxidant Properties: Some research suggests that Reishi mushrooms contain antioxidants, which can help protect cells against damage and prevent oxidative stress. However, one 2011 study found no change in antioxidant enzyme levels after consuming Reishi for 4 to 12 weeks. More research is needed to confirm these potential antioxidative effects.
While Reishi mushrooms have a long history of use and are considered safe for most people, there are some potential side effects and safety concerns. It is always recommended to consult a healthcare professional before taking Reishi mushroom supplements to ensure they are safe for your individual needs and to determine the appropriate dosage.
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Reishi mushrooms are not illegal in the US
Reishi mushrooms, also known as Ganoderma lucidum, are not illegal in the US. They are a type of functional mushroom, which are non-psychoactive and promoted for their health benefits. Reishi mushrooms have been used for centuries in traditional medicine, particularly in Korea, China, and Japan, for their immune-boosting and anti-inflammatory effects. They contain compounds such as polysaccharides and triterpenoids, which are associated with positive health outcomes.
The global functional mushroom market is estimated to be worth billions, and Reishi mushrooms are one of the most common types used in dietary supplements. These supplements are marketed for a variety of health benefits, including promoting vitality, enhancing cognitive performance, and supporting healthy inflammatory responses. While there is a long history of cultural medical use of Reishi mushrooms, it is important to note that the evidence supporting their effectiveness varies between species, and much of the research is derived from in vitro or animal studies.
In contrast to Reishi mushrooms, magic mushrooms or psilocybin mushrooms are illegal in the US. These mushrooms contain the psychoactive compound psilocybin, which induces hallucinogenic and mind-altering experiences. While the possession and use of these mushrooms are illegal at the federal level, some states and cities have moved to decriminalize them, and public opinion is shifting as more research highlights the potential benefits of mushrooms.
It is important to distinguish between functional mushrooms like Reishi and psychedelic mushrooms like those containing psilocybin. Functional mushrooms are not intended to induce hallucinogenic experiences, and they do not contain the compound psilocybin. Instead, they are used to enhance overall health and well-being, and they are often sold as dietary supplements or food products.
While Reishi mushrooms are generally considered safe for consumption, it is always recommended to consult a healthcare provider before incorporating any new supplements into your health regimen, especially if you have specific medical conditions or are pregnant or nursing.
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Reishi mushrooms are not magic mushrooms
Reishi mushrooms, or Ganoderma lucidum, are a type of functional mushroom. They are not psychedelic and do not contain psilocybin, the compound that induces the hallucinogenic and mind-altering experiences associated with "magic mushrooms" or "psilocybin mushrooms". Reishi mushrooms have been used for centuries in traditional medicine for their immune-boosting and anti-inflammatory effects, and are considered safe for most people. They are also known as the "mushroom of immortality" and have a long history of use in Korea, China, and Japan. There is evidence to suggest that Reishi mushrooms can have immunomodulatory effects and improve immune function in people with type 2 diabetes.
Magic mushrooms, on the other hand, are hallucinogenic fungi that contain the naturally occurring psychedelic compound psilocybin. When psilocybin enters the body, it breaks down into psilocin, which binds with serotonin receptors in the brain and can lead to an altered state of mind. Magic mushrooms have been illegal in the United States for decades and are considered a Schedule I controlled substance at the federal level. However, some states and cities have recently moved to decriminalize their use, and the laws regarding magic mushrooms are changing in other parts of the world as well.
While Reishi mushrooms are not psychedelic, they are still considered functional mushrooms with potential health benefits. They are often marketed as dietary supplements and are used for their perceived health benefits, such as promoting vitality, enhancing cognitive performance, and supporting healthy inflammatory responses. However, it is important to note that there is not enough scientific evidence to support the safety or effectiveness of mushroom supplements for any specific purpose other than as a food.
The distinction between Reishi mushrooms and magic mushrooms is important because it highlights the different purposes and effects of these two types of fungi. Reishi mushrooms are used for their perceived health and wellness benefits, while magic mushrooms are sought after for their psychedelic and hallucinogenic properties. As such, it is crucial to understand that not all mushrooms possess the same characteristics, and the legal status of Reishi mushrooms differs from that of magic mushrooms.
In summary, Reishi mushrooms are not magic mushrooms. They do not contain psilocybin and do not induce the same hallucinogenic and mind-altering experiences. Instead, Reishi mushrooms are valued for their potential health benefits and are widely used as dietary supplements. While the legal status of magic mushrooms is complex and evolving, Reishi mushrooms are generally considered safe and legal for consumption in most parts of the world.
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Frequently asked questions
No, Reishi mushrooms are not psychedelic and are therefore legal. They are a medicinal fungus widely known for their health benefits, not mind-altering properties.
Reishi mushrooms, or Ganoderma lucidum, have been used for centuries in traditional medicine for their immune-boosting and anti-inflammatory effects. They are also used in dietary supplements, marketed for numerous health benefits.
While Reishi mushrooms are considered safe for most people, it is always advisable to consult a healthcare provider before incorporating any new supplements into your health regimen. There is inconclusive research on whether Reishi mushrooms are safe to take during pregnancy, for example.
Yes, mushrooms containing the psychoactive compound psilocybin, commonly known as "magic mushrooms" or "shrooms", are illegal in many places. However, the laws are changing in some regions. For example, in the United States, Denver, Santa Cruz, and Oakland have decriminalized the use of psilocybin mushrooms.

























