
Candy cap mushrooms are a variety of mushroom that are highly prized for their sweet fragrance, which resembles maple syrup or burnt sugar. They are native to North America and grow along roads, trails, and in organic materials such as moss and rotting wood. They are small, brownish mushrooms with a brittle texture and a hollow or solid stipe. Candy caps are part of the Lactarius family, which means they produce a milky white substance when their gills are cut or bruised. Their unique scent is caused by a natural chemical called quabalactone III. Due to their sweet scent, candy caps are commonly used as a flavouring in both sweet and savoury dishes. They are particularly popular in desserts such as cookies, ice cream, and caramels.
| Characteristics | Values |
|---|---|
| Common Name | Candy Cap Mushrooms |
| Scientific Name | Lactarius sp. (Lactarius rubidus, Lactarius rufulus, Lactarius fragilis) |
| Family | Lactarius |
| Habitat | West Coast of the United States, especially California, Oregon, Washington, and the Bay Area; also found in Mexico and Arizona |
| Growing Conditions | Grows along roads, trails, and in organic materials like moss, duff, rotting wood, and under conifers like pine and hardwoods like oak |
| Appearance | Small, plain-looking brownish mushrooms with orange, reddish, or cinnamon hues; the caps are bell-shaped with rolled-inward edges, and the gills are frequently the same colour as the cap |
| Size | Caps are typically 1-4" wide, but can be as large as 3-10 cm wide in some species; stalks are slender, usually less than 1/2" in diameter and 1-2" in length |
| Texture | Brittle and easily broken, with a chalk-like texture |
| Scent | Sweet, resembling maple syrup, burnt sugar, or curry; the scent intensifies when dried |
| Taste | Sweet, similar to maple syrup or sugar, with a hint of mushroom flavour |
| Uses | Used in both sweet and savoury dishes, including desserts, cookies, cakes, custards, pancakes, waffles, ice cream, chutney, and as a flavouring agent |
| Preservation | Can be dried and stored in a sealed container for over a year, retaining their scent and flavour |
| Nutrition | Contains B vitamins such as thiamine, riboflavin, and folate |
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What You'll Learn
- Candy cap mushrooms are part of the Lactarius family and are native to North America
- They are small brownish mushrooms with a sweet scent and a unique flavour
- They are edible and can be used in both sweet and savoury dishes
- They are one of the only sweet mushroom varieties and are highly prized for their sugary fragrance
- They are expensive and labour-intensive to forage, which contributes to their high price

Candy cap mushrooms are part of the Lactarius family and are native to North America
Candy caps are members of the Lactarius family, characterised by the production of latex or milk when cut or bruised. This liquid is typically white and does not change colour, which distinguishes the candy cap from other Lactarius mushrooms. The mushrooms are also identified by their brittle texture, with the stipe snapping cleanly like chalk.
Candy caps are native to the Pacific Northwest region of North America, commonly found along the West Coast of the United States, in California, Oregon, and Washington. They grow in a variety of habitats, including roads, trails, and organic materials such as moss and rotting wood. Their small size makes them labour-intensive to forage, resulting in a high commercial price.
Candy caps are popular among chefs due to their versatility in both sweet and savoury dishes. They are commonly used in desserts, such as ice cream, cakes, and cookies, but also complement savoury dishes with smoked meats. The mushrooms can be used fresh or dried, with the latter intensifying their fragrance and making them ideal for flavouring.
There are three main species of candy cap mushrooms within the Lactarius family: Lactarius fragilis, Lactarius rubidus, and Lactarius rufulus. Lactarius rubidus is the most common variety and is known for its attractive burnt-orange colour. Lactarius rufulus, on the other hand, is larger and less fragrant, occurring exclusively under oak trees.
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They are small brownish mushrooms with a sweet scent and a unique flavour
Candy cap mushrooms are small brownish mushrooms with a sweet scent and a unique flavour. They are native to North America and grow along roads, trails, and in organic materials such as moss and rotting wood. They are also found in the San Francisco Bay Area, where they grow under pine and live oak. They are one of the only sweet mushroom varieties and are highly prized for their sugary fragrance. Candy caps have a sweet aromatic maple sugar scent that is quite remarkable. The raw mushroom has a very faint burned or maple aroma, and the maple syrup taste only develops after cooking or dehydrating.
The scent of candy caps is so powerful that it can fill a room for over a year, and the smell becomes more potent when the mushroom is dried. Candy caps are used to flavour both sweet and savoury dishes. They are commonly used in desserts such as ice cream, cakes, caramels, and cookies. They can also be added to savoury dishes, especially those with smoked meats. The mushrooms are often dried and ground into a powder, which can then be added to various dishes.
Candy caps are small, and their caps are often 1-4" wide. They have a bell-like shape with edges rolled inwards. The cap colouring varies from orange-brown to burnt orange to reddish-brown. The gills are frequently the same colour as the cap but may darken with age. The stalks are slender, usually less than 1/2 inch in diameter and 1-2 inches in length. The stalks will snap cleanly, like chalk, when pressure is applied in opposite directions.
Candy caps are part of the Lactarius family, which is characterised by the presence of rounded cells called sphaerocysts. These cells make the tissue of the mushroom brittle and easily broken. All members of the Lactarius family bleed a milky liquid when their gills are cut or damaged, and candy caps bleed a white milky latex that does not change colour or stain the gills. This is a key distinguishing feature of candy caps.
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They are edible and can be used in both sweet and savoury dishes
Candy cap mushrooms are not only distinctive for their unique appearance but also for their edible qualities. Their versatility in culinary applications sets them apart from other mushrooms. With a subtle aroma and a distinctive flavour profile, candy cap mushrooms can be utilized in a myriad of sweet and savoury dishes, adding a unique twist to your culinary creations.
In terms of taste and aroma, candy cap mushrooms possess a distinctive maple syrup-like flavour, with a hint of sweetness and a subtle earthy undertone. This unique flavour profile makes them an ideal ingredient for both sweet desserts and savoury main courses. When used in baking, candy cap mushrooms can provide a subtle sweetness, enhancing the flavour of cakes, cookies, and pastries. Their distinct aroma also makes them a perfect addition to dishes that require a longer cooking time, such as stews, soups, and sauces, where their flavour has the opportunity to truly develop and shine through.
One of the most popular ways to use candy cap mushrooms is to incorporate them into dessert recipes. Their strong maple syrup flavour can transform a simple dessert into something extraordinary. Candy caps are often used to make ice cream, with their unique flavour providing a delightful twist on a classic sweet treat. They can also be added to cake batter, providing a subtle sweetness that pairs well with spices such as cinnamon and nutmeg. For a truly unique dessert, candy cap mushrooms can be candied, creating a sweet and crunchy treat that can be used as a topping for cakes, cupcakes, or even as a garnish for cocktails.
On the savoury side, candy cap mushrooms can add depth and complexity to a wide range of dishes. Their earthy and slightly sweet flavour can enhance meat dishes, particularly those with richer flavours. They are an excellent addition to stews and ragouts, where their aroma has time to permeate the dish, adding a subtle but distinctive flavour. Candy caps can also be used to create unique condiments, such as a sweet and tangy chutney or a savoury jam, which can be paired with cheeses, charcuterie, or used as a unique sandwich spread.
When using candy cap mushrooms in the kitchen, it is important to keep in mind that a little goes a long way. Due to their potent flavour and aroma, a small amount of these mushrooms is usually sufficient to impart their distinctive characteristics. Drying the mushrooms can also intensify their flavour, so it is advisable to use a smaller amount when using dried candy caps as opposed to fresh ones.
Candy cap mushrooms offer a unique and intriguing culinary experience, adding a touch of sweetness and earthy flavour to your dishes. With their versatility and distinctive aroma, they are an excellent ingredient to experiment with, allowing you to create innovative and memorable sweet and savoury creations.
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They are one of the only sweet mushroom varieties and are highly prized for their sugary fragrance
Candy cap mushrooms are one of the only mushroom varieties with a sweet fragrance. They are native to North America and grow along roads, trails, and in organic materials such as moss and rotting wood. They are small, brownish mushrooms with a cap that varies in colour from orange-brown to burnt orange to orange-red. They are part of the Lactarius family, which means they "'bleed" a milky white substance when their gills are cut or bruised. This substance is a type of latex that does not change colour or stain the gills.
The sweet fragrance of candy cap mushrooms is often likened to maple syrup or burnt sugar, and it intensifies when the mushroom is dried. In fact, dried candy caps are known to retain their scent for decades. This makes them highly prized as a flavouring agent in both sweet and savoury dishes. They are commonly used in desserts such as ice cream, cookies, cakes, and caramels, but they can also be used in savoury preparations like chutney or relish, or to complement smoked meats.
Candy caps are one of the few mushroom varieties that are commonly used in desserts. This is due to their unique fragrance, which is faint when the mushroom is fresh but becomes more potent when dried. The process of drying the mushrooms also helps to intensify their flavour. When using candy caps in cooking, they are typically ground into a powder or rehydrated to create a sweet cooking liquid.
The abundance of Candy Cap mushrooms in the San Francisco area has led to their popularity in local restaurant dessert menus. They are also sold online and in specialty shops, where they tend to be quite expensive due to the labour involved in foraging them and their small size. However, a little goes a long way, as their flavour and scent are very potent.
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They are expensive and labour-intensive to forage, which contributes to their high price
Candy cap mushrooms are small, brownish mushrooms that are rather plain-looking. They are native to North America and can be found growing along the West Coast of the United States, in California, Oregon, and as far north as Washington. They grow in moss, duff, or rotting matter, usually under conifers like pine and hardwoods like oak. They are also found in the Bay Area, where they occur under both pine and live oak.
Candy caps are part of the Lactarius family, which means they "'bleed'" a milky white substance when their gills are cut or bruised. They have a sweet, aromatic maple sugar scent, which is quite remarkable. Their flavour and scent intensify with drying, so most people dry the mushrooms, powder them, and use the powder to flavour dishes.
Candy caps are expensive and labour-intensive to forage, which contributes to their high price. They are tiny and widely scattered, making them difficult to find and collect in large quantities. This labour-intensive foraging process drives up the commercial price of these mushrooms. Additionally, their unique flavour and scent make them highly sought-after by chefs, further contributing to their high price.
The price of candy cap mushrooms can range from $18-20 per ounce in retail settings, with wholesale prices upwards of $150-200. Their small size and the labour required to collect them in significant quantities make them expensive, but their intense flavour means that a little goes a long way. This combination of factors—their small size, labour-intensive foraging, and unique flavour—results in a high price point for candy cap mushrooms.
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Frequently asked questions
Candy cap mushrooms are a general descriptor for three different species of mushrooms in the Lactarius family: Lactarius fragilis, rubidus, and rufulus. They are native to North America and can be found growing along the West Coast of the United States, especially in California.
Candy cap mushrooms are small, brownish mushrooms with caps that vary in color from orange-brown to reddish-brown. They have a distinctive sweet scent, often likened to maple syrup or burnt sugar.
Yes, candy cap mushrooms are edible and highly prized for their unique fragrance and flavor. They are used in both sweet and savory dishes, including desserts, cookies, and chutney.
Candy cap mushrooms can be purchased fresh from local markets in the Pacific Northwest or online from specialty shops. They tend to be quite expensive due to the labor involved in foraging them.
Candy cap mushrooms are often dried and ground into a powder, which can then be added to various dishes. They can also be soaked, chopped, and cooked directly or simmered in simple syrup to create a sweet garnish.
























