Mushroom Magic: Fable Fungi Explained

what are fable mushrooms

Fable's Meaty Pulled Mushrooms are a plant-based meat alternative made from shiitake mushrooms. The product is crafted to deliver a juicy texture and a delicious meat-like taste, with the versatility to be used in a variety of dishes. Fable's mushrooms are high in fibre and vitamin D, and are a good source of protein. They are free from GMO, preservatives, and artificial ingredients, and are instead made from all-natural, minimally processed whole food ingredients.

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Fable Mushroom Meat is a plant-based meat alternative

Fable Mushroom Meat is made from all-natural, minimally processed whole food ingredients. The full list of ingredients is as follows: shiitake mushroom (44-45%) (containing natural sulphites), water, coconut oil, isolated soy protein, sugar, tapioca flour, gluten-free soy sauce (water, soybean, salt, sugar, corn starch), yeast extract, salt, pepper. The product may also contain egg, peanut, sesame, and wheat, as it is manufactured in a facility that processes other food products which may contain these ingredients.

Fable Mushroom Meat is a versatile product that is easy to cook. It can be grilled or pan-cooked on medium to high heat for 3-4 minutes or until cooked through. It is ideal for use in pasta and noodle dishes, tacos, stews, and can be used in place of braised beef or pulled pork.

Fable Mushroom Meat is a pioneer in meat alternatives, focused on rewriting the narrative of food with animals as characters, not ingredients. The product replaces animal meat with shiitake mushrooms, relying on the intense and rich umami flavour of mushrooms to recreate a great meaty taste. This has proven popular with professional chefs around the world, including Heston Blumenthal, who has created a recipe for a Fable Wellington.

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It is made from shiitake mushrooms

Fable mushrooms are a plant-based meat alternative made from shiitake mushrooms. The star ingredient, shiitake, provides a meaty, umami flavour, as well as numerous health benefits. The product is high in fibre and vitamin D, and a great source of protein. It is also low in sugar and made from all-natural, minimally processed whole food ingredients.

Fable mushrooms are a versatile meat alternative that can be used in a variety of dishes, including those that traditionally feature braised beef or pulled pork. The product has a succulent, juicy texture and a delicious meat-like taste. It is crafted from the finest shiitake mushrooms, with every bite delivering on both taste and texture.

Shiitake mushrooms are a type of edible mushroom native to East Asia. They have a distinctive, slightly umami flavour and are known for their meatiness. This makes them a popular choice for vegetarian and vegan dishes, as they can provide a similar texture and taste to meat. Shiitake mushrooms are also prized for their nutritional benefits, which include being high in fibre and vitamins.

Fable mushrooms are made from a combination of shiitake mushrooms, water, coconut oil, soy protein, sugar, tapioca flour, gluten-free soy sauce, yeast extract, salt, and pepper. The ingredients are all-natural and free from GMO, preservatives, and artificial ingredients. The product is also halal and gluten-free, although it may contain allergens such as soya, gluten, egg, peanut, and sesame.

Fable mushrooms are a healthy and delicious plant-based option that is ideal for those looking to reduce their meat consumption or incorporate more plant-based foods into their diet. The product is easy to cook and can be grilled or pan-cooked on medium to high heat for 3-4 minutes or until cooked through.

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The product is high in fibre and vitamin D

Fable's meaty pulled mushrooms are a plant-based meat alternative. The product is made from shiitake mushrooms, which lend it a meaty, umami flavour. In addition to being a good source of protein, the mushrooms are high in fibre and vitamin D.

Fibre is an essential nutrient that plays an important role in digestive health. It helps to prevent constipation and promotes regular bowel movements. Fibre also has prebiotic effects, supporting the growth of beneficial bacteria in the gut. This contributes to overall gut health and can have positive effects on immune function and inflammation levels in the body.

Vitamin D, often referred to as the "sunshine vitamin", is crucial for maintaining healthy bones, teeth, and muscles. It aids in the absorption of calcium and phosphorus, ensuring these minerals are effectively utilised by the body. Vitamin D also plays a role in immune function and inflammation management.

The shiitake mushrooms in Fable's product are a natural source of both fibre and vitamin D. These mushrooms have been chosen not only for their nutritional benefits but also for their ability to provide a meaty texture and flavour. This makes Fable's meaty pulled mushrooms a tasty and nutritious option for those seeking plant-based alternatives to meat.

Fable's product is versatile and can be used in a variety of dishes, including pasta, noodles, tacos, and stews. It offers a convenient and healthy way to incorporate the benefits of shiitake mushrooms into one's diet while also enjoying a satisfying, meat-like experience.

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It is free from GMO, preservatives and artificial ingredients

Fable mushrooms are a type of cultivated mushroom designed to resemble the taste and texture of meat. They are created through a proprietary process that involves the cultivation of mycelium, the root-like filaments of mushrooms, into a protein-rich, meat-like form. One of the key features of Fable mushrooms is that they are free from genetically modified organisms (GMOs), preservatives, and artificial ingredients, making them a natural and healthy alternative to traditional meat products.

The absence of GMOs in Fable mushrooms is a significant advantage for consumers concerned about the potential health and environmental risks associated with genetically modified products. GMO products have been a subject of debate and controversy, with unknown long-term effects on human health and ecosystems. By choosing Fable mushrooms, consumers can be assured that they are consuming a product that is free from any genetically modified components.

Preservatives are commonly used in food products to extend shelf life and prevent spoilage. However, some preservatives have been linked to negative health effects, and many consumers prefer to avoid them. Fable mushrooms are naturally preserved through a proprietary process, ensuring that no artificial preservatives are needed to maintain their freshness. This makes them a healthier and more natural option compared to meat products that may contain potentially harmful additives.

Artificial ingredients, including flavor enhancers, colors, and other chemical additives, are often used in food products to improve taste, appearance, and shelf life. However, these ingredients have been associated with various health concerns, such as allergies, hyperactivity, and long-term health issues. Fable mushrooms are free from any artificial ingredients, providing consumers with a clean and natural product. The flavor and texture of Fable mushrooms come solely from the natural cultivation process, resulting in a delicious and healthy meat alternative.

The benefits of choosing a product free from GMOs, preservatives, and artificial ingredients are significant. Consumers can enjoy a healthier, more natural diet while also reducing their exposure to potentially harmful substances. By opting for Fable mushrooms, consumers can be confident that they are making a nutritious and safe choice for themselves and their families, without compromising on taste or convenience. This also contributes to a more sustainable food system, promoting the use of natural, whole foods over highly processed alternatives.

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Fable Mushroom Meat is used by professional chefs around the world

Fable's Mushroom Meat is a plant-based meat alternative that has gained popularity among professional chefs worldwide, including Heston Blumenthal. Crafted from shiitake mushrooms, it delivers a juicy texture and a delicious, savoury meat-like taste. With its umami flavour and nutritional benefits, Fable Mushroom Meat offers a healthy and tasty option for those seeking meat alternatives.

The product is produced by Fable Food, an Australian company revolutionising the narrative of food by replacing animal meat with plant-based options. Their mushroom-based meat alternative is made from natural, minimally processed ingredients, including shiitake mushrooms, water, coconut oil, soy protein, sugar, tapioca flour, gluten-free soy sauce, yeast extract, and pepper. This blend of ingredients creates a succulent texture reminiscent of slow-cooked beef while providing a good source of plant-based protein, fibre, and vitamin D.

Fable Mushroom Meat is incredibly versatile and easy to cook, making it a favourite among chefs. It can be used in a variety of dishes, including pasta, noodle dishes, tacos, and stews. Its versatility allows chefs to create innovative and delicious meat-free options that cater to a wide range of dietary preferences and restrictions. With Fable Mushroom Meat, chefs can explore new culinary possibilities while satisfying their customers' taste buds and nutritional needs.

The product's versatility extends beyond its use as a meat alternative in main courses. Chefs can also incorporate Fable Mushroom Meat into appetizers, sides, and even plant-based versions of traditional meat-centric dishes. Its adaptability in the kitchen allows for creativity and innovation, ensuring that chefs can develop unique and satisfying dining experiences for their patrons. Whether it's a hearty stew or a creative take on a classic dish, Fable Mushroom Meat provides a foundation for culinary exploration.

Fable Mushroom Meat's appeal to professional chefs lies not only in its taste and texture but also in its nutritional profile. The product is high in fibre and vitamin D, providing essential nutrients that contribute to a healthy diet. By incorporating Fable Mushroom Meat into their recipes, chefs can offer their patrons a well-rounded dining experience that delights both the palate and supports overall wellness. This combination of flavour, versatility, and nutritional value sets Fable Mushroom Meat apart, making it a preferred choice for culinary experts around the globe.

Frequently asked questions

Fable mushrooms are a plant-based meat alternative made from shiitake mushrooms. They are crafted to deliver a juicy, succulent texture and a delicious meat-like taste.

Fable mushrooms are made from shiitake mushrooms, water, coconut oil, soy protein, sugar, tapioca flour, gluten-free soy sauce, yeast extract, salt, pepper, and natural sulphites.

Yes, Fable mushrooms are a nutritious option. They are high in fibre and vitamin D, and a great source of plant-based protein. They are also free from GMOs, preservatives, and artificial ingredients.

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