
Mushrooms are a type of fungus that has been consumed and used for medicinal purposes for thousands of years. While they are considered a vegetable, they are neither a plant nor an animal food. There are approximately 14,000 species of mushrooms, including commonly known varieties such as chanterelles, morels, and shiitake mushrooms. Some mushrooms, such as the magic mushrooms, are known for their psychoactive properties due to the presence of psilocybin and psilocin. The classification and legal status of mushrooms vary across different regions, with ongoing research exploring their therapeutic potential.
| Characteristics | Values |
|---|---|
| Definition | Mushrooms are the fleshy, spore-bearing fruiting bodies of fungi, typically produced above ground on soil or another food source. |
| Morphology | Mushrooms typically have a stem (stipe), a cap (pileus), and gills (lamellae) on the underside of the cap. |
| Types | Chanterelle, Cremini, Enoki, Maitake, Morel, Oyster, Porcini, Portobello, Shiitake, Magic Mushrooms, etc. |
| Uses | Medicine, food, therapeutic treatments |
| Nutritional Information | Low in calories and fat, modest amounts of fiber and various nutrients, antioxidants, anti-inflammatory, and anticancer effects. |
| Active Ingredients | Psilocybin, Psilocin |
| Effects | Hallucinations, altered state of consciousness, heightened emotions and senses, happiness, creativity, laughter, mental clarity, perceptual changes, etc. |
| Legal Status | Varies by country and region. Illegal in some places, while controlled or restricted in others. |
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What You'll Learn

Mushrooms are fungi
The standard for the name "mushroom" is the cultivated white button mushroom, Agaricus bisporus. This variety has a stem (stipe), a cap (pileus), and gills (lamellae) on the underside of the cap. Other common mushrooms include chanterelles, cremini, enoki, maitake, morels, oysters, porcini, and shiitake.
Mushrooms have been eaten and used as medicine for thousands of years. They are low in calories and fat, and contain modest amounts of fibre and various nutrients. They are also recognised by chefs for their ability to create savoury rich flavours called umami, thanks to the presence of the amino acid glutamate.
Some mushrooms, known as "magic mushrooms", contain the psychoactive compounds psilocybin and psilocin. These substances are controlled internationally under the United Nations Drug Control Conventions and can cause hallucinations and an altered state of consciousness. However, there is increasing interest in the therapeutic uses of magic mushrooms, particularly in treating various mental health disorders.
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They're not plants or animals
Mushrooms are a type of fungus. They are neither plants nor animals, and are classified separately.
Mushrooms are the fleshy, spore-bearing fruiting bodies of fungi, typically produced above ground on soil or another food source. They develop from a nodule, or pinhead, called a primordium, which is formed within the mycelium, the mass of thread-like hyphae that make up the fungus. The primordium enlarges into a roundish structure resembling an egg, called a "button".
The term "mushroom" is used to describe the fleshy fruiting bodies of some Ascomycota, and gilled fungi, with or without stems. The gills produce microscopic spores, which help the fungus spread. The standard for the name "mushroom" is the cultivated white button mushroom, Agaricus bisporus, which has a stem (stipe), a cap (pileus), and gills (lamellae) on the underside of the cap.
There are approximately 14,000 species of mushrooms, and they have been eaten and used as medicine for thousands of years. They are also known for their non-nutritive plant substances, which have been shown to have antioxidant, anti-inflammatory, and anticancer effects.
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They're used as medicine
Mushrooms are classified as fungi, and they are a unique type of organism that doesn't fit neatly into the typical categories of plants or animals. Now, here is a detailed paragraph on how mushrooms are used as medicine:
Mushrooms have a long history of use in traditional medicine practices worldwide, and modern science is now backing up many of these traditional uses with rigorous research. Medicinal mushrooms are often classified as adaptogens, meaning they help the body adapt to physical and emotional stress and restore balance. They have been shown to boost the immune system, reduce inflammation, improve cognitive function, and even exhibit anti-cancer properties. One of the most well-known medicinal mushrooms is Reishi (Ganoderma lucidum), used for thousands of years in Chinese medicine to promote wellness and longevity. Reishi is known for its immune-boosting and anti-inflammatory effects and is often used to help treat cancer, cardiovascular disease, and autoimmune conditions. Another prominent medicinal mushroom is Lion's Mane (Hericium erinaceus), which is renowned for its cognitive-enhancing abilities. Research has shown that Lion's Mane can improve memory, focus, and overall brain health, and it is even being studied for its potential to help regenerate nerve tissue and reduce the symptoms of neurological disorders. Cordyceps (Cordyceps sinensis) is another notable mushroom used in medicine, particularly for its energy-boosting and endurance-enhancing effects. It has been shown to improve athletic performance, increase oxygen uptake, and reduce fatigue, making it a popular supplement for athletes and those looking for a natural energy boost. Turkey Tail (Coriolus versicolor) is a mushroom with powerful immune-boosting properties, largely due to its high content of polysaccharides, which stimulate the immune system. It is often used to help treat and prevent various cancers and support the immune system during and after chemotherapy.
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Magic mushrooms are hallucinogenic
Mushrooms are a type of fungus, often considered a vegetable, with healing and cleansing properties. They are neither a plant nor an animal food. There are approximately 14,000 species of mushrooms, and they are classified based on their morphology.
Magic mushrooms, or psilocybin mushrooms, are a type of hallucinogenic mushroom. They are often eaten fresh, cooked, or brewed into a tea. They contain the prodrug psilocybin, which turns into the psychedelic psilocin upon ingestion. The effects of magic mushrooms can vary from person to person and can include perceptual changes such as hallucinations, heightened emotions and senses, and an altered state of consciousness. The effects usually begin within 30 minutes when eaten or 5-10 minutes when taken as tea or soup and can last for up to six hours.
The active ingredients in magic mushrooms, psilocybin and psilocin, are classified as hallucinogens and are controlled substances in many countries. The use of magic mushrooms can lead to short-term mental and physical effects, such as anxiety, fear, nausea, and muscle twitches. In some cases, it can also result in a "'bad trip'" or "flashbacks," where a person may experience disturbing visual distortions and changes in perception.
The main risk of consuming magic mushrooms is the possibility of ingesting poisonous mushrooms, as they can look very similar. It is important to be cautious and informed about the type of mushroom being consumed. Additionally, magic mushrooms should never be injected intravenously, as it can lead to serious health risks, including septic shock and multi-system organ failure.
While magic mushrooms are primarily known for their hallucinogenic effects, there is increasing interest in their potential therapeutic uses. Clinical trials with psilocybin have shown promising results, but there are currently no approved therapeutic products containing psilocybin.
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They're used in folk medicine
Mushrooms are a type of fungus, and they are classified as members of the kingdom Fungi, which is distinct from plants, animals, and bacteria. Fungi are eukaryotic organisms, meaning their cells have membrane-bound organelles and a nucleus, similar to plants and animals. However, they have their own unique characteristics that set them apart. Fungi, including mushrooms, obtain their nutrients by absorbing them from their environment, unlike plants that photosynthesize.
Now, here is the detailed content on how mushrooms are used in folk medicine:
Mushrooms have a long history of use in traditional and folk medicine, with a plethora of purported health benefits. In traditional Chinese medicine, for instance, mushrooms have been used for centuries to treat various ailments. The Reishi mushroom (*Ganoderma lucidum*) is renowned in Chinese herbalism for its immune-boosting and longevity-promoting properties. It is believed to support the body's defensive Qi, or vital energy, and is often prescribed to enhance overall health and well-being.
Another well-known medicinal mushroom in Chinese medicine is the Cordyceps mushroom (*Ophiocordyceps sinensis*). It has been used to enhance lung function, boost energy levels, and improve endurance. In fact, traditional Tibetan medicine has also utilized Cordyceps to treat fatigue, respiratory issues, and kidney disorders. The mushroom is thought to tonify the kidneys and support the body's Yin, or cooling, energies.
In Japanese folk medicine, the Shiitake mushroom (*Lentinula edodes*) has been utilized for centuries. Shiitake is believed to boost the immune system, lower cholesterol, and improve cardiovascular health. It also has antiviral and antibacterial properties, according to traditional Japanese herbalism. The mushroom is often prescribed to support overall health and prevent disease.
Western folk medicine has also embraced the use of mushrooms for health purposes. The Turkey Tail mushroom (*Trametes versicolor*) is one such example. This mushroom grows on dead logs and fallen trees and is named for its colorful, concentric rings that resemble a turkey's tail feathers. Turkey Tail is renowned for its potent immune-boosting properties, attributed to its high content of polysaccharides and other compounds. It has been traditionally used to support immune function, particularly in individuals undergoing medical treatments that compromise the immune system.
Additionally, the Lion's Mane mushroom (*Hericium erinaceus*) is another popular species in Western folk medicine. It has been used to enhance cognitive function, improve nerve health, and support the digestive system. Lion's Mane is believed to stimulate nerve growth factor (NGF) production, which may contribute to its purported brain and nervous system benefits. In traditional Western herbalism, this mushroom is often recommended for individuals seeking support for cognitive health or peripheral nerve issues.
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Frequently asked questions
Mushrooms are the fleshy, spore-bearing fruiting bodies of fungi, typically produced above ground on soil or another food source.
No, although considered a vegetable, mushrooms are neither plants nor animals.
No, some mushrooms are poisonous. Toadstools, for example, generally refer to poisonous mushrooms.
Liberty caps, blue meanies, and golden tops are some of the many poisonous mushrooms that look similar to magic mushrooms.
Magic mushrooms are mushrooms that contain the psychoactive substances psilocybin and psilocin, which are controlled internationally under the United Nations Drug Control Conventions.

























