
Mushrooms are a versatile ingredient that can be used in a variety of dishes. They are a type of fungi that can be paired with many different foods, including vegetables, fruits, nuts, herbs, spices, and proteins. Mushrooms are commonly used as a meat substitute in vegetarian and vegan dishes, such as vegetarian pastas, soups, and sandwiches. They can also be used to add flavour and nutrition to meat dishes, such as lamb ragout and beef stroganoff. Mushrooms are often sautéed, grilled, or roasted and can be paired with ingredients such as garlic, butter, onions, cheese, eggs, and meat. They are also commonly used in dishes such as pizza, stir fry, frittata, risotto, and soup.
| Characteristics | Values |
|---|---|
| Vegetables | Asparagus, bell peppers, onion, zucchini, peas, scallions, avocado, tomato, cabbage, green beans, carrots, cauliflower, leeks, limes, lemons, shallots, fennel, apricot, Brussel sprouts, spinach, coconut, sweet potato, lettuce, kale, radish, broccoli, kohlrabi, arugula, potatoes, pak choi, ginger, garlic, oyster sauce |
| Fruits | Tomato, lemon, lime, apricot |
| Nuts | Cashews |
| Legumes | Beans, tofu, chickpeas |
| Dairy | Cream, milk, butter, goat cheese, paneer, mozzarella cheese, cheddar cheese, parmesan cheese, blue cheese, burrata, mascarpone, ricotta, cream cheese, yogurt |
| Meat | Steak, lamb, bacon, chicken, beef, ham, fish, seafood, cod, oyster, prawn, salmon, pork, prosciutto, crab, veal, mushroom "bacon" |
| Herbs | Cilantro, parsley, basil, chives, chervil, mint, rosemary, thyme, marjoram, dill, tarragon, oregano, aniseed, kefir lime leaves, lemongrass, bay leaf, Chinese 5 spice |
| Spices | Garlic powder, onion powder, salt, chilli, cinnamon, garam masala, Kadai masala, curry powder, ground coriander, cumin, turmeric, clove, black pepper |
| Alcohol | Bourbon, red wine, white wine, dry rosé wine, vodka, whisky, sherry, gin |
| Other | Eggs, egg whites, rice, pearl barley, pasta, pizza, gnocchi, polenta, bread, tortillas, hummus, tzatziki |
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What You'll Learn

Mushrooms and eggs
Scrambled Eggs with Mushrooms
This is a simple, quick, and easy recipe that can be made with regular white or brown button mushrooms, or wild mushrooms. Beat the eggs in a bowl and add salt and pepper to taste, along with milk. Cook the mushrooms separately in a skillet, stirring every few seconds until they are tender and golden. Then, add the eggs to the skillet and continue cooking, stirring until the eggs are scrambled. You can also add spinach to make it a mushroom-spinach scramble, or cheese, hot sauce, thyme, or rosemary for extra flavour.
Mushroom Toast with Fried Egg
This is another versatile dish that can be enjoyed at any time of the day. Sauté the mushrooms in a skillet with butter, shallots, garlic, salt, and pepper. Cook until the mushrooms release their juices, and then turn up the heat and continue cooking until the juices evaporate. Add chicken stock and parsley, and cook for another minute. Fry the eggs separately, sprinkling them with salt and pepper, and cook until the whites are set but the yolks are still runny. Place the eggs on top of the mushrooms and garnish with parsley.
Omelette
Mushrooms and omelettes are a classic combination. Sauté the mushrooms with butter and garlic, and use them as a filling for an omelette. You can also add cheese, spinach, or other vegetables of your choice.
Breakfast Sandwiches
Sautéed mushrooms can be used as a topping or sauce for breakfast sandwiches. You can also add other ingredients such as chicken or steak.
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Mushrooms and cheese
Mushrooms are versatile and go well with many foods, including cheese. Here are some ideas for combining mushrooms and cheese:
Cheese-Stuffed Mushrooms
Stuffed mushrooms are a delicious and easy-to-make appetizer or side dish. To make them, you'll need white button or cremini mushrooms, onions, garlic, herbs, and your choice of cheese. The mushrooms are stuffed with a mixture of onions, garlic, herbs, and cheese, then baked until soft and melted. You can also add breadcrumbs to the filling for some crunch.
Cheesy Garlic Mushrooms
This recipe is another quick and tasty option, ready in just 20 minutes. It involves sautéing mushrooms with garlic and olive oil, then adding your choice of cheese and serving them as a tapas appetizer, side dish, or topping for your favourite protein.
Baked Mushrooms with Cheese
This simple recipe involves baking sautéed mushrooms with your choice of cheese until bubbly. It can be served as an appetizer with crusty bread or sturdy chips, or as a side dish with roasted potatoes or French fries.
Mushroom Burgers
For a hearty vegetarian option, you can make mushroom burgers with shiitake mushrooms, pearl barley, black beans, sharp cheddar cheese, and your choice of seasonings.
Mushroom Pizza
A classic combination is to add sliced mushrooms and cheese to a pizza base with tomato sauce. This can be baked in the oven for a quick and tasty snack.
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Mushrooms and meat
Mushrooms are a versatile ingredient that can be used in a variety of dishes with meat. Here are some ideas for combining mushrooms with meat:
Steak
Sautéed mushrooms add a rich, velvety texture to sirloin steaks, creating a luxurious flavour suitable for a special occasion or a convenient weeknight meal. Mushrooms also pair well with steak in a beef stroganoff, a hearty and speedy dish perfect for busy evenings.
Chicken
Chicken and mushroom is a classic combination that can be used in a variety of dishes. For a one-pot supper, try chicken cacciatore or chicken Marsala, or serve chicken with a creamy mushroom sauce. Chicken and mushroom also work well in soups, stews, or as a filling for sandwiches.
Pork
Mushrooms can be used in a variety of pork dishes, such as pork schnitzel with mushroom gravy or pork and mushroom dumplings. For a festive main course, try a mushroom and port turkey wellington.
Lamb
Mushrooms blend seamlessly into ground lamb dishes, such as a lamb ragout.
Beef
Beef and mushrooms are a classic combination in dishes like beef Wellington, beef soups, and beef stroganoff.
Other Meats
Mushrooms can also be paired with a variety of other meats, such as bacon, ham, seafood, and more. They are a versatile ingredient that can enhance the flavour and nutrition of many meat-based dishes.
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Mushrooms in soups
Mushrooms are a versatile ingredient that can be used in a variety of soups. Here are some ideas and recipes for mushroom soups:
Cream of Mushroom Soup
A classic and comforting cream of mushroom soup can be made with a variety of mushrooms, such as wild or store-bought. Start by sautéing the mushrooms with garlic, butter, and onions. Add some white wine and reduce the liquid. Then, mix in cream or milk and season with salt and pepper to taste. Serve this creamy and savoury soup with crusty bread for a hearty meal.
Hungarian Mushroom Soup
This soup is a savoury and rich vegetarian dish. It typically includes a combination of fresh mushrooms, ginger, garlic, and coconut milk. The mushrooms are browned and then simmered in a mixture of ginger, garlic, and coconut milk until most of the liquid evaporates. This soup is often served with good bread on the side.
Mushroom and Beef Soup
For a heartier option, mushrooms can be added to beefy soups or stews. This could include a mushroom and beef stroganoff, or a simple combination of mushrooms, beef, and lentils. The mushrooms add depth and savouriness to the soup, creating a satisfying and flavourful dish.
Mushroom and Vegetable Soup
Mushrooms also pair well with various vegetables in soups. For a vegan option, try a soup with mushrooms, ginger, coconut, and quick-pickled mushrooms. Alternatively, a simple vegetable soup with mushrooms, carrots, and other vegetables can be delicious. Mushrooms can also be added to soups with tomatoes, such as a tomato-based minestrone or a creamy tomato soup.
Asian-Inspired Mushroom Soups
Mushrooms are commonly used in Asian soups, such as ramen or miso soup. For an Asian-inspired twist, try adding shiitake or oyster mushrooms to your soup, along with ingredients like soy sauce, ginger, and scallions. You can also experiment with other Asian flavours, such as lemongrass, chilli, or lime.
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Mushrooms in salads
Mushrooms are a versatile ingredient that can be used in a variety of dishes, including salads. Here are some ideas for incorporating mushrooms into a salad:
Raw Mushroom Salad with Balsamic Vinegar
For a light and refreshing option, try a raw mushroom salad with balsamic vinegar. This recipe calls for fresh mushrooms, parsley, and bell peppers. The key to this dish is the dressing, which is made with freshly squeezed orange juice and balsamic glaze or vinegar. The mushrooms soak up the juice, creating a delicious and well-balanced flavour profile. This salad is vegan, plant-based, and gluten-free. It is best to consume it within the same day to ensure the mushrooms remain firm and juicy.
Warm Mushroom Salad
For a heartier option, a warm mushroom salad can be made by cooking the mushrooms in olive oil and butter until they develop a meaty flavour. Season with salt and pepper, and add soy sauce for additional flavour. This salad can be served on a bed of lettuces and shallots, and sprinkled with cheese. A sherry vinaigrette made with olive oil, sherry vinegar, Marsala, tomato paste, and garlic can also be added.
Mushroom Salad with Herbs
This cold mushroom salad combines mushrooms with a variety of herbs and a yogurt-based dressing. To prepare the mushrooms, clean them and cut the stems to be even with the caps, then finely slice them. For the dressing, mix yogurt with garlic, ginger, lemon juice, parsley, olive oil, salt, and pepper. Place the mushrooms on a plate or in a bowl and add the yogurt mixture, mixing well. Sprinkle with chives and serve immediately. This salad is refreshing and can be enjoyed any time of year.
Fresh Mushroom Salad with Lemon Parmesan Vinaigrette
This simple and quick salad uses a few fresh ingredients to create a crisp, bright flavour. It can be made with white mushrooms, portabella, cremini, or enoki mushrooms. The mushrooms can be eaten raw or cooked, according to your preference. The dressing is made with bright lemon juice, Parmesan cheese, and fresh parsley. This salad can be stored in an airtight container in the fridge for a couple of days.
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Frequently asked questions
Mushrooms can be paired with eggs, rice, barley, pasta, cheese, avocado, spinach, tofu, and many other vegetarian options.
Mushrooms can be paired with steak, chicken, beef, lamb, pork, seafood, and many other non-vegetarian options.
Some herbs and spices that pair well with mushrooms include garlic, onion, salt, chilli, basil, cinnamon, rosemary, thyme, and oregano.
Mushrooms can be cooked in many ways, including sautéing, grilling, roasting, pickling, and frying.
Some good mushroom dishes include mushroom soup, mushroom risotto, mushroom pizza, mushroom burgers, and mushroom tacos.






















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