Mushrooms: Who Should Steer Clear Of Them?

who should avoid mushrooms

Mushrooms are commonly eaten around the world and are known to be rich in nutrients. However, their consumption is not suitable for everyone. While mushrooms are generally good for health, eating them in excess can have detrimental effects. Wild mushrooms, for instance, can cause nausea, vomiting, cramping, and diarrhea, and in some cases, even lead to organ damage and failure. Moreover, some people experience anxiety after consuming mushrooms. In addition, mushrooms are advised to be avoided by pregnant and breastfeeding women. Lastly, some people may choose to avoid mushrooms due to religious or ethical reasons.

Characteristics Values
People with anxiety May increase the risk of a bad trip
Pregnant women May increase the risk of postpartum depression
People with opioid dependence May cause withdrawal symptoms
Children May cause accidental poisoning
People with liver or kidney problems May cause liver and kidney failure
People with anxiety disorders May cause disturbing hallucinations, anxiety, and panic
People with respiratory problems May cause respiratory failure
People with organ problems May cause organ failure
People who consume alcohol Should not be consumed with alcohol

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Pregnant people

Mushrooms are a nutritious food with many health benefits. However, there are certain groups of people who should avoid consuming them. One such group is pregnant people.

Additionally, pregnant people should be aware of the potential presence of hallucinogenic compounds in certain mushrooms. Psilocybin, commonly found in "magic mushrooms," can induce hallucinations, distort sensory perception, and cause anxiety or panic. The effects of psilocybin on fetal development are unknown, and it is always advisable to avoid any substances that may potentially harm the fetus.

Overall, while mushrooms can be a part of a healthy diet, pregnant people should exercise caution and avoid wild mushrooms altogether. By being mindful of the potential risks and consuming only trusted, store-bought varieties in moderation, pregnant people can safely include mushrooms in their diet and benefit from their nutritional properties.

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People with anxiety

Mushrooms are a diverse and nutritious food with many health benefits. However, some people should exercise caution when consuming them, especially those who experience anxiety.

Psilocybin, often referred to as "magic mushrooms" or "shrooms," is a hallucinogenic chemical found in certain mushrooms. While it is currently being explored for therapeutic use, it can also cause anxiety and panic in users. People with pre-existing anxiety may be more susceptible to these negative effects, and the risk of a "bad trip" increases if a person has feelings of anxiety before taking psilocybin.

Psilocybin works by binding to and activating serotonin receptors in parts of the brain that affect mood, cognition, and perception. It can induce euphoria and sensory distortion, but it may also lead to disturbing hallucinations, anxiety, and panic. The risk of adverse effects is heightened for those with anxiety, and cross-tolerance can occur with other drugs, including LSD and mescaline.

In addition to the potential risks associated with psilocybin, it is crucial to be cautious when consuming wild mushrooms. Some varieties are poisonous and can cause severe health issues, including nausea, vomiting, respiratory or organ failure, and even death.

Therefore, individuals with anxiety should be particularly vigilant when consuming mushrooms. It is advisable to avoid wild mushrooms altogether and opt for those purchased from a trusted grocer or specialty store. Additionally, consulting with a healthcare professional or therapist before consuming psilocybin mushrooms is essential to ensure a safe and supportive environment if one chooses to explore their potential therapeutic benefits.

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People with liver or kidney problems

The Death Cap (Amanita phalloides) is the world's most toxic mushroom and is responsible for most fatal mushroom poisonings worldwide. It contains amatoxins, which are heat-stable and cause rapid cell damage throughout the body. Within 6 to 12 hours of consumption, violent abdominal pain, vomiting, and bloody diarrhoea occur, leading to a rapid loss of fluids and intense thirst. This is followed by signs of severe involvement of the liver, kidneys, and central nervous system, including a decrease in urinary output and low blood sugar.

Another mushroom to avoid is the Deadly Webcap (Cortinarius rubellus), native to northern Europe. Ingesting this fungus is often fatal, and symptoms may take up to three weeks to appear, which can lead to a fatal delay in treatment. The toxin orellanin causes kidney failure and, if left untreated, death.

Conocybe filaris, a common lawn mushroom in the Pacific Northwest region of the United States, is another variety that can lead to liver and kidney failure. The onset of gastrointestinal symptoms typically occurs 6-24 hours after consumption, and patients may initially recover only to suffer a life-threatening recurrence of symptoms.

To avoid mushroom poisoning, it is crucial to correctly identify mushrooms and only consume those purchased from a trusted source, such as a grocer. Wild mushrooms should be avoided as they can cause side effects ranging from nausea and vomiting to respiratory or organ failure and death.

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People with children

If you are a parent, it is important to be aware of the potential dangers of mushrooms to your children. While mushrooms can be a nutritious and delicious addition to a meal, they can also pose serious health risks if consumed incorrectly.

Firstly, it is crucial to keep children away from wild mushrooms. Many species of wild mushrooms are poisonous and can cause severe gastrointestinal problems, organ failure, or even death. Teach your children not to touch or eat any mushrooms they may come across outdoors, as they could be toxic. If you have young children who put things in their mouths, be especially vigilant about removing wild mushrooms from your yard or any areas where children play.

Even edible mushrooms bought from the grocery store can be a choking hazard for very young children due to their slippery texture and small size. Cut mushrooms into small pieces before serving them to young children to reduce the risk of choking.

Additionally, it is important to be cautious about giving mushrooms to children with food allergies or sensitivities. Mushrooms are a type of fungus, and some people can have an allergic reaction or intolerance to them. If you are introducing mushrooms to your child's diet for the first time, start with a small amount and monitor them for any adverse reactions.

Finally, it is worth noting that psilocybin, often referred to as "magic mushrooms" or "shrooms," is a hallucinogenic substance found in certain types of mushrooms. These mushrooms are illegal and should be kept out of the reach of children and adolescents. If you suspect your child has consumed magic mushrooms, seek immediate medical attention, as the effects can be disturbing and dangerous.

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People with opioid dependence

While mushrooms are nutritious and have numerous health benefits, they may not be safe for everyone. People with opioid dependence are one group that should exercise caution when consuming mushrooms, specifically psilocybin mushrooms ("magic mushrooms").

Psilocybin is a hallucinogenic chemical found in certain mushrooms, and it works by binding to and activating serotonin receptors in the brain. While it can induce feelings of euphoria and sensory distortion, it may also lead to disturbing hallucinations, anxiety, and panic attacks.

For individuals with opioid dependence, the use of psilocybin mushrooms is not recommended without medical supervision. This is because psilocybin has the potential to interact with other substances and medications, leading to adverse effects. Additionally, the combination of opioids and psilocybin may exacerbate underlying mental health issues or increase the risk of addiction.

However, it is important to note that psilocybin mushrooms have shown some promise in the therapeutic treatment of opioid dependence. Under the supervision of trained medical professionals, psilocybin-assisted therapy may help reduce opioid withdrawal symptoms and achieve a sustained reduction in opioid use. This type of therapy should only be undertaken with the guidance of qualified therapists and within a controlled therapeutic setting.

In summary, while psilocybin mushrooms may offer potential therapeutic benefits for individuals with opioid dependence, they should be approached with caution. It is crucial to seek professional guidance and support when considering the use of psilocybin mushrooms for this purpose to ensure safety and effectiveness.

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