
Mushrooms are a fungus that grows in dirt and are packed with umami, making them a great addition to a variety of dishes. However, they are like little sponges and will absorb any moisture, including water and fat. When cooked, mushrooms expel water, and if the heat is high enough, this water will evaporate, leaving the mushrooms browned and tasty. Interestingly, mushrooms themselves seem to sweat to stay cool, a phenomenon that could have implications for human health as species adapt to warmer global temperatures.
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What You'll Learn

Mushrooms sweat to stay cool
Mushrooms, like other fungi, seem to sweat to stay cool. This phenomenon, discovered by researchers, reveals an unstudied aspect of fungal life. The researchers found that the fungi were colder than their surroundings, even in the case of Antarctica-inhabiting Cryomyces antarcticus.
Mushrooms achieve this cooling effect through evapotranspiration of water from their surface. Essentially, they sweat, similar to how human skin feels cold after a shower as water evaporates, taking heat with it. This process is known as evaporative cooling, where liquid water is converted into gas, using up heat from the surrounding air.
While the exact reason for this cooling phenomenon remains unknown, scientists speculate that it may create optimal conditions for spore formation or aid in spore dispersal by generating tiny winds. Additionally, the increased humidity resulting from evapotranspiration could be a contributing factor.
Understanding this cooling mechanism in mushrooms could provide insights into how fungi interact with their environment and other organisms, including humans. For example, by comprehending why fungi prefer cooler temperatures, we might be able to inhibit fungal infections, which currently pose a significant health risk, particularly to immunocompromised individuals.
In summary, mushrooms do indeed sweat to maintain a cooler temperature than their surroundings, and this discovery has sparked further curiosity about the behaviour and adaptations of fungi.
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Sweating may help fungi spread spores
While the exact reason behind the sweating phenomenon in mushrooms and other fungi is not yet known, scientists have speculated that it may help fungi spread their spores.
Mushrooms and fungi seem to lower the temperature through evaporative cooling, using heat in the air to convert liquid water into gas. This process, called evapotranspiration, may be a way for fungi to create optimal conditions for spore formation and dispersal. By altering the temperature, they might be generating tiny winds that can carry their spores over greater distances.
Fungi, including mushrooms, have been observed to be colder than their surroundings, even in extreme cases such as the Cryomyces antarcticus fungus in Antarctica. This suggests that the ability to cool down through sweating is a universal trait among fungi. The implications of this discovery could be significant for understanding fungal interactions with their environment and other organisms, including humans.
Further research into this cooling phenomenon could potentially help us develop strategies to inhibit fungal infections, which currently pose a significant threat to human health, particularly for immunocompromised individuals. By understanding why fungi prefer cooler temperatures, we may be able to develop more effective prevention and treatment methods.
While the exact mechanism remains a mystery, the ability of fungi to sweat and regulate their temperature is an intriguing aspect of their biology that warrants further exploration. The potential connection between sweating and spore dispersal highlights the complexity of fungal adaptations and their ability to manipulate their environment to ensure survival.
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Sweating could be a defence mechanism against fungal infections
Mushrooms and other fungi seem to exhibit a cooling phenomenon, where they are found to be colder than their surroundings. This occurs through the evapotranspiration of water from their surface, or sweating. While the exact reason for this phenomenon is not yet known, one theory speculates that sweating could be a defence mechanism against fungal infections.
Fungal diseases are estimated to cause over 1.5 million deaths annually, particularly in immunocompromised individuals. Currently, humans have some protection from these infections due to being warm-blooded; fungi do not thrive at our typical body temperature. However, with rising global temperatures, understanding how to inhibit fungal infections becomes increasingly crucial.
By studying the cooling phenomenon in mushrooms, scientists may gain insights into how fungi interact with their environment and other organisms, including humans. This knowledge could potentially inform strategies to prevent or manage fungal infections more effectively.
Additionally, the ability of mushrooms to regulate their temperature through sweating may contribute to optimal conditions for spore formation and dispersal. The alteration in temperature may create tiny winds that facilitate the spread of spores. Further research into this area could enhance our understanding of fungal behaviour and its implications for human health.
In conclusion, while the exact purpose of sweating in mushrooms remains a mystery, the potential link to defence against fungal infections highlights the importance of continued investigation. By unraveling the reasons behind this phenomenon, we may not only improve our understanding of fungal biology but also develop strategies to protect human health in a warming world.
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Mushrooms act as a sponge, absorbing liquids and expelling water when cooked
Mushrooms are like sponges: they absorb liquids and expel water when cooked. This is why it is not recommended to wash mushrooms before cooking, as they will become waterlogged. Instead, they can be cleaned with a damp paper towel or brushed off with a pastry brush. Mushrooms have a lot of moisture in them, and when cooked in a pan, the water will seep out. If cooked on low heat, the mushrooms will simmer in their liquid. Medium-high or high heat will get rid of the liquid and give the mushrooms a nice brown colour.
When sautéing mushrooms, it is important to use high heat and a large enough pan to provide the mushrooms with space to sweat. This is because mushrooms release a lot of moisture, and if there are too many mushrooms in the pan, they will become steamed. It is also important not to stir the mushrooms while they are cooking, as this can prevent even browning. Once the mushrooms are browned on one side, they can be flipped and sautéed until tender. Any excess liquid can be cooked off by stirring the mushrooms occasionally until the water boils away.
Mushrooms also absorb liquids and flavours readily, so they pair well with fat, butter, salt, and spices. After cooking, mushrooms can be seasoned with a pinch of salt to bring out their meaty, umami flavour. Shallots, garlic, and fresh herbs can also be added for additional flavour.
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People sweat after consuming mushrooms
It is not uncommon for people to sweat after consuming mushrooms. This is especially true for psychedelic mushrooms, which can cause hallucinations and distort a person's thinking, sense of time, and emotions. Sweating can be accompanied by other symptoms, such as nausea, vomiting, abdominal pain, and increased urination.
Some people report experiencing intense sweating after consuming mushrooms, while others may not notice any difference in their body temperature. The variability in responses could be due to individual differences in metabolism, dosage, and the type of mushrooms consumed.
It is worth noting that consuming wild mushrooms carries a risk of poisoning, as only 200-300 of the 5000 known mushroom species have been deemed safe for consumption. Poisoning symptoms can include blurred vision, vomiting, abdominal pain, and excessive sweating. Therefore, it is essential to properly identify mushrooms before consumption and seek medical attention if any adverse symptoms occur.
Additionally, it is important to exercise caution when consuming psychedelic mushrooms as they can interact with certain medications and lead to negative experiences. Tolerance to the effects of psychedelic mushrooms can also develop rapidly, and discontinuing use for a period can restore normal tolerance levels.
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Frequently asked questions
Mushrooms seem to sweat to stay cool, a phenomenon known as evapotranspiration. However, scientists are unsure why fungi might want to keep cool.
All mushrooms are different, but they generally expel water when cooked. This is why it's important to cook mushrooms in a large enough pan to provide them with space to sweat.
Mushrooms are like sponges—they soak up liquids and release water when cooked. To prevent them from sweating too much, cook them on medium-high or high heat to evaporate the liquid and give them a nice brown color.
Some people report experiencing cold sweats after consuming mushrooms. This could be due to an immune system response or the body trying to get rid of poison.
Mushrooms contain volatile organic compounds that can smell like sweat when released into the air.

























